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Reclaim your strength and mobility with Therapeutic Exercises—even if you’ve faced setbacks or struggled to find the right guidance. Are you recovering from an injury or surgery and looking for safe, effective exercises? Do you live with arthritis, back pain, or limited mobility and feel unsure which movements help rather than harm? Or are you an athlete seeking better performance while reducing injury risk?

What is life? What is my place in it? What choices do these questions obligate me to make? More than a half-century after it burst upon the intellectual scene - with roots that extend to the mid-19th century - Existentialism's quest to answer these most fundamental questions of individual responsibility, morality, and personal freedom, life has continued to exert a profound attraction.

From the uniquely preserved writings of the Ethiopian Church to the mystical revelations of the Nag Hammadi Scriptures, this volume opens a portal into forgotten realms of divine wisdom, spiritual power, and early Christian thought—now beautifully translated for the modern listener.

Zack and Lara have superpowers. Luke has new school shoes and a burning sense of resentment. He KNOWS that aliens disguised as gym teachers are about to attack Earth, but will anyone listen? No. So one dodgy pact with a self-styled supervillain later, and Luke is ready to save the world. He just needs to find his trainers. My Gym Teacher Is an Alien Overlord is the action-packed sequel to the best-selling My Brother Is a Superhero.

Luke and his brother have swapped bodies by accident. Zack's got Luke's weird feet while Luke has Zack's superpowers! Now he needs another world-threatening adventure to try them out. Could a family mini-break at Great Minds Leisure Park be his chance? Probably, because that's where his super-clever arch-enemy lurks, fermenting dastardly plans and bubbling gently.... My Arch-Enemy Is a Brain In a Jar is the fourth instalment of Luke's laugh-out-loud adventures.

From Qasem Soleimani to the nuclear deal, a deeply reported exploration of Iran’s decades-long power struggle with the United States—in the tradition of Steve Coll’s Ghost Wars and Lawrence Wright’s The Looming Tower “A front-row view of the spy games, assassinations, political...

Luke is a comic-mad 11-year-old who shares a tree house with his geeky older brother, Zack. Luke's only mistake is to go for a wee right at the wrong time. While he's gone, an alien gives his undeserving, never-read-a-comic-in-his-life brother superpowers and then tells him to save the universe. Luke is massively annoyed about this, but when Zack is kidnapped by his archnemesis, Luke and his friends have only five days to find him and save the world.... Hilariously narrated by Joe Thomas.

When Luke is confronted with Stellar, his superpowered twin from another dimension, he is highly suspicious. No one travels through time and space without a plan, and that plan is usually evil. So what does Stellar want? And why is he so unbelievably irritating? From his superhero hair to his rocket-powered shoes, Stellar is up to no good, and Luke must bring him down! Hilariously narrated by Joe Thomas, star of The Inbetweeners and Fresh Meat.

Asher Merrick never thought a night out with his college friend would cost him his life. Gathos, God of the Lost, has granted him an opportunity—a second chance he doesn't intend to waste. Thrust into a magical world of dragons and danger, swords and sorcery, might and magic, Asher Merrick is ready to prove himself. He's ready to prove that the extraordinary power he received will unlock his potential and help his powerful and beautiful new allies. Will this power be enough to help him and his new companions solve the mystery in Naled's underbelly?

Luke’s dad has bought a lot of gadgets recently, and not one of them works as it’s supposed to. Maybe it’s because a machine-from-the-future is stalking Bromley, playing havoc with all the tech and trying to stop Star Lad going on a date. Could this be the Rise of the Machines? Luke knows what he must do - he just needs his fellow SCARF members to help, or it will be the end of everything....

Who was Friedrich Nietzsche? This lonely and chronically ill, yet passionate, daring, and complex man is perhaps the most mysterious and least understood of all contemporary philosophers. Why are his brilliant insights so relevant for today? How did he become the most misinterpreted and unfairly maligned intellectual figure of the last two centuries?

When Asher Merrick was reincarnated to the world of Echo Veil, he was given tremendous power to unlock his potential for short bursts of amazing feats. That all comes crashing down after a chance encounter with the Nightstrike clan, Giezha's former goliath tribe. After a precocious investor whisks them away to the sleepy fishing town of Bouldergulf, they prepare to enter the mountains, hoping to find treasure beyond compare. But when Asher tries to save someone from the brutal power struggle unfolding in the Nighstrike Clan, everyone learns that there's more than just treasure hidden away.

Chandler Cohen lies for a living. When she accepts her next ghost-writing gig penning a memoir for cult actor Finnegan Walsh, it should be a dream job. However, Chandler knows him best as something else: her worst-ever one-night stand. She's determined to keep things professional. But when she finally admits to Finn that their night together wasn't as mind-blowing as he thought, he's mortified, and determined to make amends. So, they strike a deal. During the day, they'll work on the book, and at night, she'll school him in the art of satisfaction.

For 500 years we've been looking at the Mona Lisa, and it turns out that she's been looking right back at us. Over the centuries, few could hear her voice, but now we are let into the secret, as she tells us her story in her own words - a tale of rivalry, murder and heartbreak. And a mystery of Leonardo's greatest lost painting. Weaving through the years, she takes us from the dazzling world of da Vinci's Florentine studio to the French courts at Fontainebleau and Versailles, and into the 20th century.

Discover Stacey's Tap to Tidy DIY Method—with steps on how to get started. Each chapter takes listeners round a room in Stacey's dream home, and how she transformed each room herself.

This collection contains: Twelve Years a Slave, Up from Slavery, Life and Times of Frederick Douglass, The Interesting Narrative of the Life of Olaudah Equiano, Incidents in the Life of a Slave Girl, The History of Mary Prince, a West Indian Slave, The Life of an American Slave (Fifty Years in Chains), The Experience of Rev. Thomas H. Jones, Memoir and Poems of Phillis Wheatley, a Native African and a Slave, From Log Cabin to the Pulpit, and many more.

The afterlife’s sassiest spirit guide is about to slay Paris. All she has to do is wrangle a few wayward souls—including her own. Fresh off a solo incarnation where she mastered independence a little too well, spirit guide Pearly Gates is trying to follow the rules—or at least appear like she is. But when her first official charges—a prickly retiree, a guilt-ridden widower with a closeted grandson, and a young woman for whom romance has never quite clicked—hit a spiritual dead end, Pearly makes a bold move. She nudges them into a group tour of the City of Love… then tags along in disguise.

“Brilliant, hilarious, and oh-so-romantic.” —BuzzFeed “Swoony, steamy.” —Entertainment Weekly The Hating Game meets Booksmart by way of Morgan Matson in this unforgettable romantic comedy about two rival overachievers whose relationship completely transforms over the course of...

Hugh Quarshie reads the extraordinary autobiography of Solomon Northup. His harrowing true story, first published in 1853, was a key factor in the national debate over slavery prior to the American Civil War, significantly changing public opinion on the topic of abolition. It tells the horrifying tale of Solomon Northup, an educated, free black man living with his wife and children in New York State, whose life takes an appalling turn when he is kidnapped, drugged and sold into slavery.

Gavin’s got a new neighbour and she’s really annoying. Niki follows him everywhere, bosses him about and doesn’t care that her parents will obliterate Earth with their galactic warships if she doesn’t stop running away from them. Can Niki and Gavin sort out the alien despots (aka Mum and Dad) and save the planet? Possibly. Will they become friends along the way? Doubtful.