Showing results by author "Vera Langston" in All Categories
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Menopause Happens Your Way
- Menopause Symptom Relief and Hormone-Smart Lifestyle Strategies to Help Midlife Women Reclaim Energy, Balance Mood, Sleep, and Thrive
- By: Vera Langston
- Narrated by: Barbara Kanninen
- Length: 2 hrs and 22 mins
- Unabridged
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What if menopause could be the start of a stronger, calmer, and more confident chapter of your life? If you are tired of sleepless nights, mood swings, and fatigue, Menopause Happens Your Way will show you how to navigate the transition with clarity and control. In this audiobook, healthcare expert Vera Langston blends science, practical tools, and compassion to help you understand your hormones and restore balance through simple, sustainable changes.
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Menopause Happens Your Way
- Menopause Symptom Relief and Hormone-Smart Lifestyle Strategies to Help Midlife Women Reclaim Energy, Balance Mood, Sleep, and Thrive
- Narrated by: Barbara Kanninen
- Length: 2 hrs and 22 mins
- Release date: 27-02-26
- Language: English
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