Showing results by author "Veronica Walsh" in All Categories
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An Intro to CBT
- By: Veronica Walsh
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An Intro to CBT is a series of deep-dive introductions to Cognitive Behavioural Therapy, adapted from the top-ranking work of CBT Specialist Veronica Walsh.These audios give you a fun, engaging listening experience in a way that brains love —it is therapy as learning, a fascinating journey that teaches life-changing skills.These podcasts offer:🔥 Conversational, banter-style explanations🧠 Brain-friendly learning that sticks✨ Skill-building tools that change how you think, feel, and behave - for the betterTo explore more CBT tools, guides, and audio and video supports, visit:My blog: ...
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