Showing results by narrator "Belinda Washington" in All Categories

Discover how to overcome the doubts and anxieties in your head and become the strong, self-assured woman you're meant to be. In the workplace, confidence is just as important as competence. If you've ever let go of an opportunity because you didn't think you could do it or are stuck in a relationship or situation you feel unable to get out of, this guide is for you. It will show you the steps you can take to stop feeling worthless and undeserving, and finally embrace the woman you are inside.

There's no one-size-fits-all approach to getting in touch with your needs, especially when those needs are eclipsed by pain and hurt from the past. Maybe you've tried affirmations in the past but felt they rang hollow or inauthentic. It's impossible to find comfort in something that doesn't feel true—so how do you shift your mindset? By recognizing the essential role your inner child plays in the story of your life, you will start to understand why the process of rewriting your inner narrative begins with focusing on this aspect of your reality.

In Diversity in the Work Place, you will discover what diversity looks like now, and how you, as a leader, can help foster a more inclusive workplace; the devastating fear of the unknown and why so many leaders are reluctant to change and evolve their managerial skills; how to be an inclusive leader, and build trust and open-mindedness among your employees; and much more.

With a guide like It's All About Me Time, you will not only learn how to make time for self-care, but also understand that your self-care is a necessity, not an indulgence.

Have you thought about becoming sober, but don’t know where to begin? Do you have spans of time where you’re alcohol-free, only to falter because sobriety is difficult? Finding the right attitude while working to get sober is a challenge for most. Family, friends, and partners often have a variety of advice and opinions on this subject, making it hard to accomplish your personal goals. The misconceptions of others hold us back when working toward a future of becoming free from alcohol’s grip.

Losing your furry friend will leave a big hole in your heart, and you will miss them greatly. They bring companionship, joy, and the warmth of a critter who loves you unconditionally. They are one of life’s most precious pleasures.

Stop allowing your thoughts to be your biggest threat – harness their power instead! Do you ever feel like your own thoughts are your worst enemy? Is your inner critic holding you back from achieving your dreams? Are your negative thoughts damaging both your physical and mental health? If you have answered “Yes” to any of these questions, then it’s time to end the war with yourself.

Life is unpredictable. Challenges arise, setbacks happen, and uncertainty is inevitable. But while you may not control what happens, you can control how you respond. Imagine facing uncertainty without fear, setbacks without frustration, and loss without despair. This book will show you how to shift your focus from what you can’t control to what you can—your thoughts, actions, and perspective.

Stress and anxiety don’t make healthy living easy to attain, especially if you’re the type of person who puts everyone else’s priorities before your own. In fact, you might end up burned out the more you linger in a hectic environment. Productivity isn’t achieved by overworking. Rather, it’s by making small improvements in one area of your life every day.

Crime stories are fascinating because it arouses our morbid curiosity and gives insight into the dark side of humanity. The true stories in this book are no different. They will both chill and enthrall you, unlocking the mysteries behind some of the most heinous crimes in healthcare history.

Do you want to learn how to turn a few minutes of inspirational reflection into the instinct to think positively every day? Then this self-help book with 365 quick meditations is for you! Life is full of distractions and influences, and it can be difficult to shut it all off when you need to. Sometimes, it can be hard to balance your own inner peace with caring for everyone else in your life.

Witchin' Self-Care is a kind and enlightening handbook packed with down-to-earth wisdom. Using lessons covering every step of the journey, Winnick demystifies achieving mindfulness through accessible rituals, understanding the elements and elementals, healing spellcraft, tips and tricks, journaling, and positive visualization. And by mastering these concepts, anyone seeking physical, emotional, and spiritual prosperity will be well on the way to embracing inner peace.

Losing a pet is never easy. Discover how to heal your heart after such a profound loss. For many people, the loss of a beloved pet is just as hard, if not harder, than losing a human friend or relative. After all, you lose an important source of companionship and unconditional love. Such a loss can make you feel confused and alone in your sadness, and can even leave you wondering why others seem able to recover so quickly and how you too can move on from your grief. In all this, however, it is important to remember that you don’t have to go through this alone.

You give so much of yourself to others every day that you come home feeling empty, without purpose, and wondering if there is more to life than you know. We need a world of empowered, spiritually aligned women—and you are one of them. If you want to reclaim your powerful spiritual essence through a spiritual connection in as little as five minutes, then Busy Woman's Spiritual Guide is the perfect book for you.

Dealing with the extra concerns that come with ADHD can be challenging. As a mother, you may be putting your self-care on the back burner. I would know. I’ve been there, and I understand. There will be times when worry takes over and you find yourself drowning in self-doubt and overwhelm. You’ll feel judged by others and bombarded with parenting advice. Your relationships will become strained, leaving you feeling isolated and alone.

Our world is full of distractions. It’s easy to get stuck in the daily grind and neglect the choices that set us up for a healthier, happier path. Creating the right habits for you doesn’t have to be complicated. You can achieve balance by making room for the attitudes and behaviors that give you a sense of peace and pride in your daily life. If you want to bring more order to your life and expand your potential, you need to learn How to Get Organized and Manage Your Time for Success.

Curious to start exploring the world of Wicca? Then Wiccan Gifts for Beginners is for you! Unlock the hidden secrets of your life and the world around you when you discover the powers of the natural world. For you, too, are created out of divine energy. Discovering your connection to all-natural creation will open your eyes to your infinite potential. If you want to learn how to understand and interact with the natural forces around you, then you need to discover Wicca.

Go on this new adventure with Thomas the T-Rex as he learns what it means to be kind. Thomas the T-Rex has helped his friends and neighbors out with different things, but will it be enough for him to pass the kindness test?

A world of courageous and unstoppable women is waiting to be uncovered! Throughout history, women’s stories of leadership, innovation, and courage have not gotten the attention they deserved. Even though they have accomplished great things, their stories were never told. Women Warriors from History gives young female listeners the inspiration and motivation to fight for what they believe in. From the ancient Mayans to the Vietnamese Revolution, the little lady in your life will get the chance to explore an entirely new world of powerful heroines.

Thomas the T-Rex wakes up to the delicious aroma of his favorite freshly baked cookies. He wants to taste just one cookie, but can he wait and be patient until they are cool enough to enjoy? Or will his love for cookies get the best of him?