Showing results by narrator "Britt Frank" in All Categories
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Align Your Mind
- Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work
- By: Britt Frank
- Narrated by: Britt Frank
- Length: 7 hrs and 53 mins
- Unabridged
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Overall2
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Performance2
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Story2
You contain multitudes. At any given moment, your inner critic might be questioning whether you're an imposter, and your inner child might be yearning for compassion and self-care. These parts don't make you broken—they make you human. Parts Work allows you an all-access pass to wholeness by understanding, befriending, and leading the multiple voices within yourself.
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Align Your Mind
- Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work
- Narrated by: Britt Frank
- Length: 7 hrs and 53 mins
- Release date: 13-05-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- By: Britt Frank
- Narrated by: Britt Frank
- Length: 7 hrs and 8 mins
- Unabridged
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Overall41
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Performance38
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Story37
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues and more. Many of us know what we need to do to move forward - but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you're not lazy, crazy or unmotivated. In this empowering and action-oriented guide, you'll discover why we can't think our way forward - and how to break through what's holding us back.
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Helpful advice in plain English
- By Mila Bombardieri on 02-07-23
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- Narrated by: Britt Frank
- Length: 7 hrs and 8 mins
- Release date: 15-03-22
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Align Your Mind
- Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work
- By: Britt Frank LSCSW
- Narrated by: Britt Frank LSCSW
- Length: 7 hrs and 53 mins
- Unabridged
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Overall0
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Performance0
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Story0
"{Britt Frank} has found a way to combine IFS with other approaches to create practical exercises for you to not only learn to love parts you’ve hated, like the inner critic, but help them transform into inner helpers.” –Richard C. Schwartz, PhD, creator of Internal Family Systems and...
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Align Your Mind
- Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work
- Narrated by: Britt Frank LSCSW
- Length: 7 hrs and 53 mins
- Release date: 13-05-25
- Language: English
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£12.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- By: Britt Frank LSCSW, Sasha Heinz - introduction
- Narrated by: Britt Frank LSCSW
- Length: 7 hrs and 8 mins
- Unabridged
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Overall1
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Performance1
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Story1
“In this lively, well-written book, Britt Frank adds her compelling voice to this movement toward listening to rather than avoiding or fighting with what is making you stuck." —Richard C. Schwartz, PhD, creator of Internal Family Systems and author of No Bad Parts "You might just replace...
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Extremely valuable, meaningful and practical.
- By Amina Afif on 09-07-22
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- Narrated by: Britt Frank LSCSW
- Length: 7 hrs and 8 mins
- Release date: 22-03-22
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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