Showing results by narrator "Deb Dana LCSW" in All Categories
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Befriending Your Nervous System
- Looking Through the Lens of Polyvagal Theory
- By: Deb Dana LCSW
- Narrated by: Deb Dana LCSW
- Length: 8 hrs and 24 mins
- Unabridged
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Overall68
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Performance48
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Story48
Harness the power of your nervous system to support healthy relationships and personal well-being. Why is it that when you have a tense conversation with a boss, coworker, or partner, you feel like you’re staring down a charging rhinoceros? How is it that both situations cause a...
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This book will truly change your life!
- By Heather Matuozzo on 27-06-21
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Befriending Your Nervous System
- Looking Through the Lens of Polyvagal Theory
- Narrated by: Deb Dana LCSW
- Length: 8 hrs and 24 mins
- Release date: 23-06-20
- Language: English
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£21.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Finding Safety in Your Nervous System: Audio Edition
- By: Deb Dana LCSW
- Narrated by: Deb Dana LCSW
- Length: 2 hrs and 45 mins
- Unabridged
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Overall0
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Performance0
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Story0
Transform the way you feel by embedding more compassion, calm, and joy into your nervous system. Are you feeling dysregulated—anxious, overwhelmed, or shut down? Many of us are, and understandably so. Our bodies are constantly responding to cues of safety or danger, and we are powerfully...
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Finding Safety in Your Nervous System: Audio Edition
- Narrated by: Deb Dana LCSW
- Length: 2 hrs and 45 mins
- Release date: 14-10-25
- Language: English
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£9.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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