Showing results by narrator "Dr. Liz" in All Categories

'In this essential book, Dr Liz Murray provides accurate, practical and empowering information that every woman should have access to.' - Professor Andrew Horne, Director of Centre for Reproductive Health, University of Edinburgh; Speciality Advisor to CMO for OBGYN, Scottish Government; and...

This personal memoir chronicles the first 25 years of her life living in abusive environments, how she survived and, ultimately, found her way into the supportive and caring arms of 12-step recovery programs. Along the way, she describes for the listener exactly how she survived the traumas of physical and sexual abuse, mental illness, suicidal ideas, grief and loss as well as her struggles with sexual identity, bulimia, addiction, and more.

Join Dr. Liz Powell, psychologist, speaker, and coach, as she draws from her education, research, and life experience to bring you Building Open Relationships. This new book is an all-inclusive guide to beginning and maintaining your non-monogamous life, no matter where you fall under the non-monogamous umbrella.

Have you or a friend or loved one struggled with loss, abuse, addiction, low self-esteem, or even suicidal ideation? Then this book will ring true for you. Dr. Liz’ personal memoir chronicles the first 25 years of her life living in abusive environments, how she survived and ultimately found her way into the supportive and caring arms of 12-step recovery programs.

This book is a step-by-step guide for women to use to assess their hormone health, and then get the evaluation and treatment they need from the doctor(s) they already have. This book is simple, but goes in depth on the issues related to hormone balancing and hormone replacement therapy. This book also presents the doctor’s perspective, in order to help you work effectively with your doctors.

In Dr. Liz’s Pocketbook of Poems, she shares with her listener her entire body of poetry that she has penned since she was 12-years-old. The majority of these works were written as an outlet to self-soothe during the teen and young adult years Dr. Liz recounted in her best-selling memoir: living in abusive environments; navigating the tragic, accidental death of her older, only brother and other family and friends’ suicides; and her own struggles with drug and alcohol abuse.

We all find ourselves in the space between hope and fear at some point in our lives. It shows up in the quiet moments of uncertainty. In the tough decisions, the setbacks, the self-doubt we rarely admit. It shapes how we lead, how we show up for others, how we navigate change, loss, and growth. And it often decides whether we stay stuck or keep moving. In this raw, honest, and deeply personal and practical book, behavioral scientist and organizational culture strategist Dr.