Showing results by narrator "Jolie Holland" in All Categories

Remember that small efforts do count. With patience, compassion, and commitment, you’ll soon find yourself making sounder decisions, developing more genuine relationships with others, and achieving your goals with sureness and ease!

Listening to nature sounds is good for us! These sounds have a number of genuine benefits for our body, our mental well-being as well as our spiritual well-being. The effect is amazingly relaxing and soothing. We all need to allow our brains to rest, and nature sounds are the best way to do that. Nature sounds are also a great solution for sleepless nights and insomnia. The soothing sounds help block out external noises, and the repetition slowly lulls you to sleep and gives you a deeper sleep.

Calm the Mind and the Body Will Follow is your trusted, uplifting guide toward fully embracing calmness and clarity! With patience, compassion, and commitment, you’ll soon find yourself making sounder decisions and developing more genuine relationships with others.

What if I told you that achieving your weight loss goals needn't be so damn hard! Listening to this guided hypnosis audio is an excellent strategy to tap into the power of your mind to overcome bad habits that have kept you from achieving your weight loss goals. What makes hypnosis such a powerful tool is that any suggestions are directly embedded into your subconscious mind where real and lasting changes occur. Your subconscious mind will be reprogrammed to enable you to successfully lose weight.

When Alex Donovan is suddenly and brutally fired from his job as an analyst, he faces an uncertain and bleak future. Even trying his hand at his passion for art doesn’t seem to cut it as his work refuses to sell and he is rejected time and again. Penniless and just before he is forced to move out of his apartment, Alex finds a key. But this is no ordinary key and it is the secret to unlocking much more than a simple door.

Author Ellen J. Reed, MBA, MSN, RN, PMHCNS-BC, serves as a Paraclete—one who moves close beside you—offering a loving presence and serving as a helper, a counselor, a comforter, and an advocate. She guides you to find strength from within and mend even the deepest hurt through a deeper understanding of self. This book represents her humble effort to put into words a lifetime advocacy that supports the value in taking a sometimes difficult journey of introspection by acknowledging loss—all in an effort to heal and return back home to the person you want to be.

A lot of food-related struggles stem from how people look at food…and themselves. In a study conducted by UCLA, it was found that 83 percent of people end up gaining more weight than they lost two years after dieting.

Have you being dieting and hated every single minute of it? Is the denial of your favorite foods too much to stand? Would you like a diet that has a proven track record and where you can eat the things you like? The problem with a diet is that you generally eat food you would rather avoid, in quantities that barely sustain you. This invariably leads to boredom with leads to sneaking a bite of what you fancy, which ultimately leads to the failure to lose any weight at all.

Do you want to change your life and enjoy it more? Have you tried to make major changes in your life which haven’t worked?Have you ever considered trying smaller habits that will be more valuable? Habits are something that all of us have. We often think of them in a negative way, like gambling, smoking, and eating junk food. But many habits can be very good for us, and by employing several smaller ones, we can gradually start to make the changes that will improve our lives beyond all expectation.

Essential oils can rapidly increase your health and wellness. Essential oils have fantastic anti-fungal, anti-bacterial, and antiviral traits making them amazing for natural health. This book will show you how you can use essential oils in your life to help you obtain better health, less stress and improved beauty. It will teach you about the best essential oil for you. It will also show you different ways that you could protect yourself from choosing an inappropriate oil that could affect you negatively

Nowadays, we are living in a selfish era, and it is a difficult time for generous people. We need to give priority to ourselves, our needs, and wishes. There are people, especially those with lack of self-esteem, who cave at the first sign of pressure. This happens to those who cannot say no. In this audiobook, you can find some tips to learn how to stop saying yes when you want to say no.

This book is, somewhat, a collage of chapters, each one being a stand-alone teaching. Lots of devotional books have varieties of short inspirational teachings from the Holy Bible and this book covers a variety of teachings as well. The book offers warnings and admonishments with warnings being to avoid some of the snares of the devil, whose deceptions can be powerfully deceiving.

The eidetic memories of our traumatic experiences remain recorded like unresolved "videos" in our conscious and unconscious memory. These memories of traumatic experiences influence our lives and families by projecting their pain onto our daily experiences. No parents can fully meet their children's basic needs to receive love, pardon, protection and praise. This causes varying degrees of feelings of inferiority, which we try to compensate with equal degrees of superiority through such things as bragging, possessiveness and possessions, perfectionism, and so on. Dr.

At the age of 8, Urmi was married and divorced. Her mother had her married behind her father's back, who immediately made sure she got divorced. Urmi was taught by her loving father how to be a devout follower of Islam. Her mother, on the other hand, was much less interested in religion but wanted her to marry well. Urmi loved her father, wanted to please him, and agreed that following Allah was most important. But at the age of 17, her mother again had her way.

Pedo, the central character of "The Headhunter's Granddaughter", grew up deep in the jungles of Borneo, Malaysia. Her parents gave her away to her father's brother, a cruel man who used her for child labor, tapping rubber trees to make money. Her parents had too many mouths to feed, twelve children in all. Pedo wouldn't be missed. Her grandfather, the "Headhunter", cared for her by recruiting village women to breastfeed her and their children. During WWII, the Japanese invaded Borneo and tried to take over their village, and Pedo's grandfather practiced his 'skills' with a vengeance.