Showing results by narrator "Kenna Rieske" in All Categories

The 3pm energy crash hits. Again. Coffee stopped working two cups ago. Your brain feels foggy, your waistband feels tight, and that donut in the breakroom won't stop calling your name. Sound familiar? Sugar has hijacked your biology, but breaking free doesn't require superhuman discipline or meal prep Sundays. This short read book presents a scientifically grounded 10-day reset designed specifically for professionals who need to function at full capacity while their body adjusts. No hunger pangs. No irritability that ruins your meetings.

The champagne has gone flat. The wire transfer cleared months ago. Now what? Most founders spend decades building their companies, only to find themselves unmoored after the exit. The identity that defined them vanishes overnight. The mission that drove them disappears. Financial freedom arrives with an unexpected companion: existential emptiness.

Every appointment ends the same way; walking out with unanswered questions, unclear instructions, and that nagging feeling something important was missed. Most patients spend just 15 minutes with their doctor, yet miscommunication during these brief encounters leads to misdiagnoses, unnecessary tests, and treatment failures. Physicians feel the frustration too, constrained by time, overwhelmed by demands, and desperately wishing patients knew how to help them help better. This short, essential guide decodes the silent barriers sabotaging your healthcare.

The first year of widowhood feels like navigating a storm without a compass. Each morning brings questions that have no easy answers, and the path forward seems invisible. This compassionate short guide meets widows exactly where they are. Written with deep understanding of the unique grief that follows losing a spouse, it offers practical wisdom for the moments when everything feels overwhelming. Short, gentle chapters provide clarity during the fog of early grief, while honest insights acknowledge both the pain and the possibility of healing.

Caregiving demands everything. The exhaustion, the guilt of never doing enough, the physical tension that settles into your shoulders and never leaves. While everyone else gets care, who takes care of you? This short guide offers a lifeline designed specifically for the time and energy caregivers actually have. These proven 10-minute practices fit into the cracks of your day, requiring no special equipment, no perfect conditions, and no additional guilt.

America faces an economic crossroads. While politicians debate border walls and deportations, the very people who built Silicon Valley, Main Street businesses, and manufacturing powerhouses are being turned away.

They promised forever. They delivered devastation. Now you're left wondering how someone who claimed to love you could become your greatest source of pain.

The final whistle blows, the crowd fades, and suddenly the identity that defined an entire lifetime vanishes. For athletes, retirement can feel like stepping off a cliff into darkness.

Losing your job without warning shatters more than your income. Your identity crumbles. Your daily routine vanishes. The professional you spent years becoming feels like a stranger in the mirror.

This short read field guide transforms you from a passive participant into an empowered partner in your own healthcare. Learn the exact phrasing that gets doctors to slow down and explain clearly. Understand how to prepare for appointments so you address what matters most first. Decode the medical jargon that leaves most patients nodding along without comprehension. Master the art of the follow-up question that uncovers what your doctor really means. These strategies work within the constraints of modern medicine rather than fighting against them.

Nursing school doesn't have to mean sleepless nights and constant anxiety. Most students fail because they study using methods that worked in undergrad but fall apart under the pressure of clinical reasoning and NCLEX-style questions.

When someone you love dies, the world expects you to find comfort in heaven. But what happens when you don't believe in an afterlife? Grief without religious consolation can feel isolating and misunderstood. Well-meaning friends offer prayers while you search for meaning in a universe that simply is. This groundbreaking short listen guide acknowledges your loss without sugarcoating it with promises of reunion. Drawing on psychology, philosophy, and real stories from nonbelievers who have survived devastating loss, this book provides practical tools for honoring your grief authentically.

Humanity is doomed, but only Tom and his synthetic friend Pan know it. The monsters from our nightmares will use the mysterious Doorways, gashes in the fabric of time and space, to invade our world, making mankind their food and the Earth their wasteland kingdom. Tom and Pan know this because they use the Doorways themselves, traveling across history with a desperate plan to defeat the invaders. But it’s a race against time, not to save humanity, but to transform it into something else, something that can survive death and the ages that come after.

Tera Lynch is the author of The Orange Post-it Note, a raw, insightful, and unexpectedly funny memoir about discovering her husband's Ashley Madison account - and the emotional aftershocks that followed. Through heartbreak, therapy, and moments of unexpected clarity in the midst of chaos, Tera pieced her life back together with courage, vulnerability, and a stubborn sense of humor. She now shares her story to support others navigating betrayal, grief, and the long, often-messy path to self-reinvention.

Black Metal, Body Horror, Dire Futures and Dopplegangers, Possession, Telepathy and other disturbing scenarios. Seven small bites of Scifi-Horror in a novella-length book with an eye toward late-60s, early-70s New Wave of Science Fiction. Think Dangerous Visions and beat-up copies of Analog and Asimov’s Digest.

Transform Your Gut Health in 30 Days—Even If You’ve Struggled Before! Tired of bloating, discomfort, and confusing advice? You’re not alone—and you don’t have to stay stuck. Holistic Gut Health Made Simple gives you a clear, research-backed roadmap to heal your gut, boost energy, and feel better—all without overhauling your life. If you’re overwhelmed by health myths, short on time, or unsure where to start, this guide offers realistic strategies that fit into your routine.