Showing results by narrator "Lisa Negron" in All Categories

Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame, and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.

Connect with your feminine essence. The driving force behind this book is the beauty and significance of the feminine essence. Through quotes, listeners are offered sacred reminders of our worth and power as women. By carefully selecting excerpts from Woodman’s works, Mellick has crafted a book for women everywhere, guaranteed to speak to the soul.

Whether addicted or not, we all have stories to tell. The stories of tragedy and redemption found within Tales of Addiction are not about the well known celebrities you find in the usual tabloids. Rather, these stories are true-grit tales told by people you will never meet but whose words will haunt you for months, years maybe. The author collected the stories for over two years through a "call for stories" she put in journals, workshops and lectures. Interwoven throughout, Barbara and her son share their own story of pain and struggle.

Got Parts? was written by a survivor of DID in association with her therapist and therapy group. This audiobook is filled with successful coping techniques and strategies to enhance the day-to-day functioning of adult survivors of DID in relationships, work, parenting, self-confidence, and self-care. Got Parts? will help you introduce yourself to your internal family and improve its communication, integration, and well-being. Although written to carefully avoid triggering, it delivers well-grounded guidelines for living that DID people need to do on the way to recovery.

R.E.P.A.I.R. is a six-stage program for abuse survivors that will transform your life forever! This audiobook will help you: recognize and accept your adult problems stemming from childhood sexual abuse, enter into a commitment to transform your life, process your issues with tools and techniques that will enable you to become healthy, gain awareness to discover reality as you gather and assemble the pieces of the broken puzzle your life became, and gain insight into the complete picture helps you begin to return to what you were prior to being sexually violated.

In her book, The Healing Power of Running, Jennifer Bonn describes how running saved her mentally, physically and spiritually, and she has put together stories of other runners as a testament to how running heals. Jennifer also wants listeners to realize how accessible running is, and that everyone can adjust it to fit different goals and needs. Running can make you feel powerful, peaceful and hopeful, and the running community makes everyone feel accepted. The book also includes instructions on how to start a healing journey through running.

Autumn Clarke survived the car crash that killed her parents. To help her cope with PTSD, she adopts Chrissy, a Shih Tzu with a remarkable secret. Chrissy is also the only witness to the mysterious death of her pet parent. Autumn vows to find the truth behind his death with the help of Chrissy, the neighbors, and an attractive detective. Can Autumn unravel the clues while trying to heal Chrissy's trauma and overcome her own devastating emotional wounds in the midst of a dangerous murder investigation?

Like most young women in ancient Israel, Mary has little control over her own destiny. When Enos, a rising Pharisee, sees her one day in the market―the most beautiful woman he has ever laid eyes on―and determines to make her his wife, Mary’s fate is quickly sealed. His exorbitant bride price is the only hope her parents have of escaping abject poverty, but surely the fact that such a devout and esteemed man has chosen a girl of her station must be a sign of blessing.

There’s bad news for Samantha Warren: the plucky Houston, Texas, reporter lost her job and her fiancé in rapid succession. But Sam has a way of making lemonade out of the bitterest of lemons.

Lost in My Mind is a stunning memoir describing Kelly Bouldin Darmofal's journey from adolescent girl to special education teacher, wife and mother - despite severe Traumatic Brain Injury (TBI). Spanning three decades, Kelly's journey is unique in its focus on TBI education in America (or lack thereof).

Penelope “Pen” Banks has a knack for puzzling things out and the uncanny ability to remember everything she sees. Two talents that have helped her make ends meet, playing cards in clubs and speakeasies. Now, they might just help her discover the true cause of death for a dear old family friend.

The Reluctant Messenger leads the listener through a doorway into another dimension that exists simultaneously with what most people would describe as reality. Author Candice Sanderson is a psychologist whose training taught her to engage her world by the physical senses. That all changed one morning when she began to receive messages from other realms of existence, and her ordinary life transformed as she embarked upon this extraordinary journey into the unknown.

Most new mothers bring their infants to the doctor but ignore any distressing feelings or sensations they might themselves have—that sense of being "rattled" at many moments throughout the day and night. In Rattled, Dr. Nicole Pensak shares her own experiences and those of her patients to help new mothers feel informed, validated, and guided through matrescence. After giving birth, a woman often feels like a completely different person. It may sound dramatic, but the rollercoaster of physical and psychological changes affects the brain and body in a similar way that adolescence changes us.

Kelly Bouldin Darmofal suffered a severe TBI in 1992; currently, she holds a Masters in Special Education from Salem College, NC. Her memoir, Lost in My Mind: Recovering from Traumatic Brain Injury (TBI), tells her story of tragedy and triumph. Kelly will be teaching "TBI: An Overview for Educators" at Salem College. Kelly's "tips" were learned during two decades of recovery and perseverance.

From Depression to Contentment: A Self-Therapy Guide is a course of therapy in your pocket. You can be your own therapist, changing the way you see yourself and your world. Not only does this save lots of money, it also is 100 percent confidential. The book starts with first aid, provides an understanding of the nature and causes of suffering, instructs you in research-based techniques for dealing with your problems and, finally, teaches you an actual cure for depression.

On any given night, there are over 643,000 homeless people residing in shelters and on the streets across America. What can we do to help? Listen for more.

As all hippos do, Harvey liked to eat a lot of food. But, unlike other hippos, Harvey liked to eat all kinds of food, especially treats, and he liked to eat a lot of them. He ate so many treats, that he floated up to the sky and around the world. He got to see many interesting sights, but after a week of fun travel and not eating a thing, he got so thin, he floated right back into his zoo, where his family and friends, and a mound of lettuce, were waiting for him.

Hummingbird is a spiritual memoir about the connection between three generations of women—the author, her mother and maternal grandmother, who was her primary caretaker until she took her life when the author was ten. Her wisdoms taught the author how to exist in the world.

R.E.P.A.I.R. is Recognition, Entry, Process, Awareness, Insight, and Rhythm. Enter a six-stage program with your child to cross the Bridge of Recovery and make available a whole new world of hope. Uncover and acknowledge feelings by discovering emotion; build self-esteem and optimism with the "Magic Mirror"; discern healthy and unhealthy messages; learn self-soothing skills with "Dear Diary" letters to the inner-child; reveal inner states with picture drawing, break free from the confines of false shame; cultivate self-care skills and practices, and more on the road to healing.

With the rest of her family on a cruise, Lindsay Calhoun will be spending her first Christmas alone, so she volunteers to plan an especially festive holiday party for her company. Her coworkers are grateful—except for tall, quiet Jack Taylor. Jack has always been a loner, but something about Christmas puts him in an unusually foul mood.