Showing results by narrator "Melody Digh" in All Categories
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Quiet the Spiral
- Break Free from Overthinking, Calm Anxiety, and Reclaim Your Peace of Mind
- By: L. S. Smith
- Narrated by: Melody Digh
- Length: 2 hrs and 25 mins
- Unabridged
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If you’ve ever laid awake replaying conversations, overanalyzing decisions, or feeling consumed by stress, you know how exhausting overthinking can be. But here’s the truth: you are not your spiral—and you can break free. In Quiet the Spiral, counselor and author L. S. Smith offers a simple, compassionate, practical roadmap for anyone who struggles with spiraling thoughts and anxious overthinking.
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Quiet the Spiral
- Break Free from Overthinking, Calm Anxiety, and Reclaim Your Peace of Mind
- Narrated by: Melody Digh
- Length: 2 hrs and 25 mins
- Release date: 27-10-25
- Language: English
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