Showing results by narrator "Nicole Anders" in All Categories

Build confidence and assertiveness in your professional and social life starting today! Are you tired of riding an emotional rollercoaster, ping-ponging between days when you feel good about your body image, your social life, and your career prospects, and days where it all slips away? All you need are straightforward, personalizable exercises that will help you to build up your self-esteem, confidence, boundary-setting, and communication skills, a little bit every day.

Learn how to quickly be able to handle any situation, always know what to say, be assertive and charismatic, and build the life you have always wanted. By addressing every conceivable situation in which you may lack confidence, these books will start to create the building blocks of lasting assertiveness and self-assurance throughout the various areas of your life. As women, we have a responsibility to ourselves and the women of the future to take back our power, own our space in the world, and start building our self-confidence.

Fear and overanalysis can trigger anxieties that can ruin your relationships. Knowing how to manage these, how to avoid triggers, and how to deal with them when they appear are vital to creating a healthy relationship and experiencing connected bliss. You can cultivate better relationships, and with the skills taught in this book, you can develop a commitment mindset that will serve you and your partner well.

This audio study guide for Women Who Run with Wolves by Clarissa Pinkola Estés includes detailed summary and analysis of each chapter and an in-depth exploration of the book’s multiple symbols, motifs, and themes such as reclaiming one's true nature and cycles of life and mind. Featured content also includes commentary on major characters, 25 important quotes, essay questions, and discussion topics.

As of 2020, the Labrador Retriever breed has topped the American Kennel Club’s Popular Dog Breeds list for 19 years running, and for good reason. These athletic animals are almost universally outgoing, eager to try new things, and equipped with a strong desire to please people. This is a breed that can adapt to any situation; Labrador Retrievers have become military heroes, field trial champions, famous movie stars, and more.

SuperSummary, a modern alternative to SparkNotes and CliffsNotes, offers high-quality instructional study guides for challenging works of literature. This audio study guide for The Giver by Lois Lowry includes detailed summary and analysis of each chapter and an in-depth exploration of the book’s multiple symbols, motifs, and themes such as societal control versus individual freedom, loneliness and isolation, and the pain of growing up. Featured content also includes commentary on major characters, 25 important quotes, essay questions, and discussion topics.

Getting through the pain and confusion of a breakup is never easy. Recover from the agony fast with easy, practical, and proven steps. Best-selling author Laura Elliott has created a simple and easy way for women to deal with heartbreak. Full of practical advice that gets to work immediately, Elliott has distilled and removed all the nonsense out there and brought you the essential guide to getting over a broken relationship.

SuperSummary, a modern alternative to SparkNotes and CliffsNotes, offers high-quality instructional study guides for challenging works of literature. This audio study guide for Go, Went, Gone by Jenny Erpenbeck includes detailed summary and analysis of each chapter and an in-depth exploration of the book’s multiple symbols, motifs, and themes such as homeland and refuge, the value of work, and the problems of the privileged. Featured content also includes commentary on major characters, 25 important quotes, essay questions, and discussion topics.

The world has made major leaps and bounds in the area of gender equality, but we have a role to play in pushing this narrative forward. We have to play a role in changing our own world. So if you are no longer prepared to sit back and accept second-best as your only option, then Confidence and Assertiveness for Women is the resource for you. Created from the perspective of a woman who found herself taking a back seat to others for far too long and decided, instead, to take control of her destiny, this book is a collection of actionable strategies for confidence-building.

SuperSummary, a modern alternative to SparkNotes and CliffsNotes, offers high-quality instructional study guides for challenging works of literature. This audio study guide for The Giver of Stars by JoJo Moyes includes detailed summary and analysis of each chapter and an in-depth exploration of the novel’s multiple symbols, motifs, and themes such as friendship, the effects of misogyny, corporate greed, and inequality. Featured content also includes commentary on major characters, 25 important quotes, essay questions, and discussion topics.

SuperSummary, a modern alternative to SparkNotes and CliffsNotes, offers high-quality instructional study guides for challenging works of literature. This audio study guide for Circe by Madeline Miller includes detailed summary and analysis of each chapter and an in-depth exploration of the book’s multiple symbols, motifs, and themes such as the nature and power of victory and misogyny and female suffering. Featured content also includes commentary on major characters, 25 important quotes, essay questions, and discussion topics.

SuperSummary, a modern alternative to SparkNotes and CliffsNotes, offers high-quality instructional study guides for challenging works of literature. This audio study guide for The Odyssey, an ancient Greek epic poem attributed to Homer, includes detailed summary and analysis of each chapter and an in-depth exploration of the book’s multiple symbols, motifs, and themes. Featured content also includes commentary on major characters, 25 important quotes, essay questions, and discussion topics.

While five months pregnant, clinical psychologist Dr. Nicole Anders received a phone call from her father that would shatter her heart and bring her to her knees. "He's not in pain anymore", her father said, to the sounds of her sobbing in disbelief. Nicole's younger brother, Cody, had accidentally overdosed, taking his last breath earlier that morning. While no stranger to loss, this devastating trauma marked for her a profound firsthand experience with PTSD and heartbreaking grief. One Hundred Goodbyes is the journey...

Life 101 tackles the subject of personal evolution and transformational change. Through scientific research, wisdom of the masters, and groundbreaking techniques, listeners will recognize the control they have over their life path to choose their destination. This award-winning book offers specific guidelines and exercises to help people understand how they got where they are and what to do to get to where they want to be. It is your passport to wherever you want to go. Each chapter provides a ticket to further self-discovery so you can reclaim your life.

This audio study guide for The Lemon Tree by Sandy Tolan includes detailed summary and analysis of each chapter and an in-depth exploration of the book’s multiple symbols, motifs, and themes such as the parallels between the Jewish and Palestinian experiences and the power of individuals. Featured content also includes commentary on major characters, 25 important quotes, essay questions, and discussion topics.

This audio study guide for The Kingdom of Matthias by Paul E. Johnson and Sean Wilentz includes detailed summary and analysis of each chapter and an in-depth exploration of the book’s multiple symbols, motifs, and themes, such as patriarchy and misogyny, rationalism versus religion, and the effects of market capitalism. Featured content also includes commentary on major characters, 25 important quotes, essay questions, and discussion topics.

This audio study guide for A Night Divided by Jennifer A. Nielsen includes detailed summary and analysis of each chapter and an in-depth exploration of the book’s multiple symbols, motifs, and themes such as freedom of speech, propaganda and spying, and heroism in the face of oppression. Featured content also includes commentary on major characters, 25 important quotes, essay questions, and discussion topics.

This audio study guide for The Fifth Season by N.K. Jemisin includes detailed summary and analysis of each chapter and an in-depth exploration of the book’s multiple symbols, motifs, and themes, such as social hierarchies, the meaning and morality of survival, and motherhood in extreme circumstances.

SuperSummary, a modern alternative to SparkNotes and CliffsNotes, offers high-quality instructional study guides for challenging works of literature. This audio study guide for Monique and the Mango Rains by Kris Holloway includes detailed summary and analysis of each chapter and an in-depth exploration of the book’s multiple symbols, motifs, and themes such as public health and modern medicine, and bridging cultural boundaries. Featured content also includes commentary on major characters, 25 important quotes, essay questions, and discussion topics.

This audio study guide for The City of God by Augustine of Hippo includes detailed summary and analysis of each chapter and an in-depth exploration of the book’s multiple symbols, motifs, and themes such as the failings of paganism, Platonism, and the consolations of Christianity. Featured content also includes commentary on major characters, 25 important quotes, essay questions, and discussion topics.