Showing results by narrator "Phil Cavell" in All Categories

Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury - and maximise their achievement levels.

The Cycling Addiction helps riders to understand and improve their most effective cycling muscle: the human brain. Each chapter focuses on a plausible justification as to why so many of us seek to suffer, and why our bikes are our preferred instruments of self-torture. Blending smart science and practical advice, Phil Cavell turns to psychiatrists, team physicians, as well as stars such as Philippa York, Chris Boardman and Eddy Merckx for answers.

For over 50 years, Eddy Merckx has reigned supreme as the greatest cyclist of all time, winning every bike race going: Tour de France, Giro d'Italia, La Vuelta, The Monuments, World Championships and the Hour Record. Former L'Équipe journalist Guy Roger has traversed Europe to talk to the officials and journalists who were there, to interview Merckx's former adversaries and teammates, and to reveal their accounts of racing with and against him.