Showing results by narrator "Sr. Carole Riley Ph.D." in All Categories

A practical guide for those afflicted with the life draining condition of scrupulosity. The listener is guided through a self-evaluation that pinpoints when scrupulosity is dominating the person’s life. She gives spiritual exercises designed to help the person live in the moment, let go of past events, accept the forgiveness of God, and finally be forgiving to oneself.

This program will address the spiritualty helpful to adult survivers of physical, emotional and sexual abuse. Tips on building a support system, identifying a network and resolving abusive relationships are addressed.

In Paul’s Letter to the Ephesians, he says: “Be angry and sin not.” How do we live this Christian admonition? How do we attain spiritual growth in struggle, in conflict, and with feelings that overwhelm us? Carole Riley, C.D.P., Ph.D., looks at conflict as a Eucharistic engagement. When we apply the skills and techniques she discusses in this presentation, we may better understand the mystery of life and reach harmony.

Using her extensive pastoral experience, her academic research and natural sense of humor, Sr. Riley presents a program of meditation, relaxation techniques and self reflection to help the listener become more peaceful and wholesome in the midst of all the stresses life poses.

If you are feeling intense stress about the future, are losing sleep, are experiencing a vague sense of disaster, are blaming everyone else for your anxiety, are overlooking your accomplishments and focusing on your failures, are distorting mistakes and thinking of them as catastrophes, if you are seeing everything in terms of black and white, all or nothing, this presentation can help to set you free and develop a more humane outlook on life and a more realistic wholesome way of existence.

Guilt is an almost inevitable part of the human experience, yet we are sometimes at a loss to know how to heal the guilt within us. Can we bear it gracefully? Can we release it? Can we avoid poisoning our relationships with guilt that we have not processed appropriately? Yes, we can, Sr. Carole tells us. But we must begin by accepting it and understanding its roots in our childhood, in our expectations of others and ourselves.

How do you tell a child about the death of a parent, sibling, close relative, or friend? Once that death has been made known, how do you answer children’s questions about what caused the person to die, and what happens next? Then, as the grieving process begins, what are some constructive ways for children to express strong reaction to loss? These and other questions are answered in Helping Children to Grieve, a powerful, practical presentation by Sister Carole Riley, Ph.D., LPC.

This audio will help families, teachers, principals, social workers, 12 step sponsors, pastors, and religious deal with conflict, overcome self-deception and promote honesty, integrity, and interdependence. The art of leadership is brought into focus and the capacity of all to share in the power to make things better. A sense of powerlessness, blame, suspicion and backward looking attitudes drains individuals and groups of their capacity to grow.

As relationships deepen in healthy encounters, conflicts emerge. This seminar addresses the call to resolve through noticing, analyzing, discerning self-reflection and dialogue. Part One addresses conflicts in intimate relationships. Part Two will focus on the role of teachers, church leaders, and organization leaders in creating a safe space for conflicts to emerge. Some concepts of Parker Palmer will be used to investigate ‘truth’ as truth in its communal dimension.

In two presentations, Dr. Riley addresses the grieving process and describes steps for grief recovery. The use of a loss-graph and relationship-graph foster healing of emotional hurts and other issues that remain from unfinished emotional grieving. Safe exercises for a person to work alone or with a grief partner are described. In these talks, Dr. Riley provides many helpful examples as well as an outline for personal use.

This presentation will uplift, delight, and inspire every senior religious. With humor, insight, and realism, Sr. Riley reinforces the listener’s faith and affirms the value of every single religious whatever the state of his or her health might be. Everyone will be reminded of the spiritual wealth of his or her own congregation while embracing this mutually shared mature spirituality that is totally Catholic and appropriate for the veterans of love, who have reached their jubilee years.

Sr. Riley explores the dynamics of depression in the Church. She offers insights into this dark reality and gives practical suggestions for dealing with depression. She shows how physical activity, prayer, ritual, meditation, music, friendly support, and counseling can aid in lifting a person out of the darkness.

Denial, anger, depression, and anxiety block the path to freedom. Hostile environments at home and work feed our sense of being out of control and under attack. To deal with these realities, Sr. Riley introduces the listener to a series of meditation techniques that address our unhealthy defense mechanisms, face our fears, and begin to understand the peace and strengths that come from utilizing the insights of mystics as well as psychologists.

In this interactive seminar, Dr. Riley will present symptoms of compassionate fatigue and strategies for recovery and healthy practices during intense periods of caregiving. Participants will be directed in goal development for prevention of fatigue and depression associated with caregiving. In addition, self-care activities, methods of balancing living and a bibliography to support continued learning will be provided.

This seminar will focus on Acceptance and Commitment Therapy techniques proven to be effective for depressions, anxiety, stress, addictions, eating disorders and borderline personality disorders. The six techniques of ACT will be presented with extensive bibliographical resources. Some experiential worksheets will concretize the theory.

"Anger" - one letter away from "Danger". This program will help you to: identify positive and negative anger; identify precursors to inappropriate anger escalation; verbalize strategies to express feelings of emotional pain appropriately; name resources for anger management, conflict management, and emotional pain resolution. Using scripture, poetry, music, pictures, discussion, and personal experiences Sister Carole will guide you through the process.