Showing results by narrator "Stephen W. Porges" in All Categories
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Safe and Sound
- A Polyvagal Approach to Reduce Anxiety and Find Calm
- By: Stephen W. Porges, Karen Onderko
- Narrated by: Karen Onderko, Stephen W. Porges
- Length: 9 hrs and 3 mins
- Unabridged
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Brought to you by Penguin. Recalibrate your nervous system, calm anxiety and find safety through the transformative power of sound. Safe and Sound introduces the groundbreaking new tool The Safe and Sound Protocol, developed by Polyvagal pioneer Dr Stephen Porges. Designed to help you regulate...
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- By revery on 18-01-26
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Safe and Sound
- A Polyvagal Approach to Reduce Anxiety and Find Calm
- Narrated by: Karen Onderko, Stephen W. Porges
- Length: 9 hrs and 3 mins
- Release date: 24-04-25
- Language: English
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