Showing results by narrator "The BlueLightVoice of Larry Buttel" in All Categories
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Meditation for Sleep
- The 30-Day Guide to Overcoming Insomnia, Quieting a Racing Mind, and Unlocking Deep, Restorative Rest
- By: David Grayson
- Narrated by: The BlueLightVoice of Larry Buttel
- Length: 2 hrs and 33 mins
- Unabridged
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This book offers a different path. Over the next 30 days, this guide will not teach you how to force sleep. Instead, it will teach you how to create the conditions for sleep to arise naturally. Drawing from the core, evidence-based principles of Mindfulness-Based Stress Reduction (MBSR) and techniques found in Cognitive Behavioral Therapy for Insomnia (CBT-I), you will learn a practical, nightly 5-minute training program for your nervous system.
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Meditation for Sleep
- The 30-Day Guide to Overcoming Insomnia, Quieting a Racing Mind, and Unlocking Deep, Restorative Rest
- Narrated by: The BlueLightVoice of Larry Buttel
- Length: 2 hrs and 33 mins
- Release date: 15-09-25
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Oracle: 5 Level of Communication
- By: Hairprofessor Young, Sai Kuen Li, Jack Li
- Narrated by: The BlueLightVoice of Larry Buttel
- Length: 1 hr and 25 mins
- Unabridged
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Welcome, dear Client, Barber, and Hair Salon Owner, Communication shapes our lives, businesses, relationships, and our very selves. Yet, few master the nuanced art of truly effective communication. Like an oracle who speaks clearly across boundaries and cultures, mastering five distinct levels of communication can propel you to unparalleled success.
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The Oracle: 5 Level of Communication
- Narrated by: The BlueLightVoice of Larry Buttel
- Length: 1 hr and 25 mins
- Release date: 24-02-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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