Life Changing Fitness
-
-
Total Fitness and Nutrition After 40
- The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
- By: Nick Swettenham
- Narrated by: Lammont Mapp, Scott Gillis
- Length: 8 hrs and 37 mins
- Unabridged
-
Overall49
-
Performance48
-
Story48
Society tells you that midlife is the time when you start to slow down and lose your physical potential, and there's nothing you can do to stop it. The truth is, you have the power to change. According to researchers at the U.S. National Cancer Institute, it's never too late to start reaping the rewards of physical activity—regardless of your age. While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before.
-
-
The perfect exercise and eating habits combo!
- By Amy on 25-08-22
Preview -
Total Fitness and Nutrition After 40
- The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
- Narrated by: Lammont Mapp, Scott Gillis
- Length: 8 hrs and 37 mins
- Release date: 01-08-22
- Language: English
-
While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Help Best
- A Proven Framework for Delivering Life-Changing Fitness Coaching
- By: Chris Cooper, Kenny Markwardt, Nick Habich, and others
- Narrated by: Chris Cooper, Kenny Markwardt, Nich Habich, and others
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In this book, I’ll give you a clear, repeatable system for changing clients’ lives through health and fitness. It’s called the Prescriptive Model, and it’s been tested and proven in over 3,000 gyms around the world.
Preview -
Help Best
- A Proven Framework for Delivering Life-Changing Fitness Coaching
- Narrated by: Chris Cooper, Kenny Markwardt, Nich Habich, Peter Brasovan, Brian Bott
- Length: 3 hrs and 24 mins
- Release date: 05-05-25
- Language: English
-
In this book, I’ll give you a clear, repeatable system for changing clients’ lives through health and fitness. It’s called the Prescriptive Model, and it’s been tested and proven in over 3,000 gyms around the world.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-