Self-Guided EMDR Therapy & Workbook
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Self-Guided EMDR Therapy & Workbook
- Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
- By: Katherine Andler
- Narrated by: Melanie Hensch
- Length: 1 hr and 8 mins
- Unabridged
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Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment....
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well thought out guide to practise self EMDR
- By Sarah on 18-04-24
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Self-Guided EMDR Therapy & Workbook
- Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
- Narrated by: Melanie Hensch
- Length: 1 hr and 8 mins
- Release date: 11-08-20
- Language: English
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£6.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heal Yourself Anxiety, Depression, Stress, PTSD, Anger
- Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
- By: Katherine Andler
- Narrated by: Melanie Hensch
- Length: 2 hrs and 1 min
- Unabridged
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A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress....
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Heal Yourself Anxiety, Depression, Stress, PTSD, Anger
- Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
- Narrated by: Melanie Hensch
- Length: 2 hrs and 1 min
- Release date: 23-12-21
- Language: English
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£7.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A-Z of Healing the Daughters of Narcissistic Mothers
- Recover and Reclaim Your Life
- By: Katherine Andler
- Narrated by: Morgan Scott
- Length: 2 hrs and 47 mins
- Unabridged
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Growing up with a mother with narcissistic personality disorder (NPD) is one of the most painful and damaging experiences anyone can live through. Many adult daughters believe there is something wrong with them, when in fact they are suffering from complex post-traumatic stress disorder....
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Good but..
- By AJ on 14-08-25
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A-Z of Healing the Daughters of Narcissistic Mothers
- Recover and Reclaim Your Life
- Narrated by: Morgan Scott
- Length: 2 hrs and 47 mins
- Release date: 26-04-23
- Language: English
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£9.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Stop Negative Thoughts with EMDR Therapy
- By: Katherine Andler
- Narrated by: Morgan Scott
- Length: 1 hr and 53 mins
- Unabridged
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For the first time, How to Stop Negative Thinking with EMDR Therapy offers a way to neutralize and change negative beliefs so that we can transform our relationships, careers, wealth and health. Negative thoughts can hold us back from getting what we want from life and fulfilling our true potential.
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How to Stop Negative Thoughts with EMDR Therapy
- Narrated by: Morgan Scott
- Length: 1 hr and 53 mins
- Release date: 08-08-25
- Language: English
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£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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