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New Releases
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The Price of Pretty
- By: Alex Light
- Length: 6 hrs and 57 mins
- Unabridged
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Performance3
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From Sunday Times bestselling author Alex Light comes an empowering, incisive new book examining the crushing beauty standards women are subjected to – and how we can learn to fight back. In a world full of filters, tweakments, and weight-loss drugs, take back control and rewrite the rules of...
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Powerful!
- By Amy on 17-05-26
By: Alex Light
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Food Therapy
- Conscious Eating to Navigate Anxiety, Stress, and Trauma
- By: Luis Mojica
- Narrated by: Luis Mojica
- Length: 8 hrs and 11 mins
- Unabridged
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Overall1
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Performance1
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Story1
USA TODAY Bestseller! Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery. Food is therapy—and the choices you make each day impact your capacity to heal from anxiety...
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Generous author! truly adding value to the world
- By Anonymous on 17-05-26
By: Luis Mojica
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How to Save Your Own Life
- A Guide to Recovering from an Eating Disorder as an Autistic Person
- By: Rachel Clark, Leanne Maskell - introduction, John Stewart - introduction
- Narrated by: Rachel Clark
- Length: 5 hrs and 39 mins
- Unabridged
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Overall1
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Performance1
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Story1
There are a thousand books about eating disorders, taking everything from gender to age into account. But they have a habit of assuming that you're neurotypical, and that your brain works in a very specific way. Not exactly helpful if yours doesn't! In this essential self-help guide, Rachel...
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Proof hope exists
- By Gary Clark on 27-04-26
By: Rachel Clark, and others
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Maintain
- The 3 Simple Shifts that Turn Temporary Weight Loss into Lasting Freedom
- By: Susan Peirce Thompson
- Narrated by: Susan Peirce Thompson
- Length: 7 hrs and 25 mins
- Unabridged
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Overall1
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Performance1
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Story1
Reaching your goal weight isn’t the finish line—it’s where the real journey begins. New York Times best-selling author Susan Peirce Thompson, brain and cognitive scientist and founder of Bright Line Eating, teaches you the three identity shifts that will finally keep the weight off for...
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Love, Finally
- Untangling the Knot Between Mothers, Daughters, and Food
- By: Geneen Roth, Anne Lamott - introduction
- Narrated by: Geneen Roth, Anne Lamott
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall0
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Performance0
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Story0
We all inherit stories about belonging, bodies, and worth. Many of those stories begin with our mothers. An illuminating inquiry into the complicated relationship between what we eat, what our mothers taught us, and what we believe about ourselves—from the #1 New York Times bestselling author...
By: Geneen Roth, and others
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Rewiring Emotional Eating
- The Step-by-Step Neuroscience-Based Approach to End Overeating, Break Habit Loops, and Finally, Feel in Control Around Food
- By: Harper Hayes
- Narrated by: Kristin Barkhurst
- Length: 5 hrs and 7 mins
- Unabridged
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Performance0
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Stop Fighting Your Cravings and Start Understanding Your Brain. Are you tired of the endless cycle of emotional eating? Do you feel like your willpower fails you the moment stress hits? In this groundbreaking guide, Harper J. Hayes reveals that the key to breaking free from emotional eating isn't more discipline it's neuroscience. As a mother of special needs children who has navigated the highest levels of daily stress, Harper combines comprehensive research with deep empathy to show you how to rewire your brain for lasting peace with food.
By: Harper Hayes
-
The Price of Pretty
- By: Alex Light
- Length: 6 hrs and 57 mins
- Unabridged
-
Overall3
-
Performance3
-
Story3
From Sunday Times bestselling author Alex Light comes an empowering, incisive new book examining the crushing beauty standards women are subjected to – and how we can learn to fight back. In a world full of filters, tweakments, and weight-loss drugs, take back control and rewrite the rules of...
-
-
Powerful!
- By Amy on 17-05-26
By: Alex Light
-
Food Therapy
- Conscious Eating to Navigate Anxiety, Stress, and Trauma
- By: Luis Mojica
- Narrated by: Luis Mojica
- Length: 8 hrs and 11 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
USA TODAY Bestseller! Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery. Food is therapy—and the choices you make each day impact your capacity to heal from anxiety...
-
-
Generous author! truly adding value to the world
- By Anonymous on 17-05-26
By: Luis Mojica
-
How to Save Your Own Life
- A Guide to Recovering from an Eating Disorder as an Autistic Person
- By: Rachel Clark, Leanne Maskell - introduction, John Stewart - introduction
- Narrated by: Rachel Clark
- Length: 5 hrs and 39 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
There are a thousand books about eating disorders, taking everything from gender to age into account. But they have a habit of assuming that you're neurotypical, and that your brain works in a very specific way. Not exactly helpful if yours doesn't! In this essential self-help guide, Rachel...
-
-
Proof hope exists
- By Gary Clark on 27-04-26
By: Rachel Clark, and others
-
Maintain
- The 3 Simple Shifts that Turn Temporary Weight Loss into Lasting Freedom
- By: Susan Peirce Thompson
- Narrated by: Susan Peirce Thompson
- Length: 7 hrs and 25 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Reaching your goal weight isn’t the finish line—it’s where the real journey begins. New York Times best-selling author Susan Peirce Thompson, brain and cognitive scientist and founder of Bright Line Eating, teaches you the three identity shifts that will finally keep the weight off for...
-
Love, Finally
- Untangling the Knot Between Mothers, Daughters, and Food
- By: Geneen Roth, Anne Lamott - introduction
- Narrated by: Geneen Roth, Anne Lamott
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
We all inherit stories about belonging, bodies, and worth. Many of those stories begin with our mothers. An illuminating inquiry into the complicated relationship between what we eat, what our mothers taught us, and what we believe about ourselves—from the #1 New York Times bestselling author...
By: Geneen Roth, and others
-
Rewiring Emotional Eating
- The Step-by-Step Neuroscience-Based Approach to End Overeating, Break Habit Loops, and Finally, Feel in Control Around Food
- By: Harper Hayes
- Narrated by: Kristin Barkhurst
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Stop Fighting Your Cravings and Start Understanding Your Brain. Are you tired of the endless cycle of emotional eating? Do you feel like your willpower fails you the moment stress hits? In this groundbreaking guide, Harper J. Hayes reveals that the key to breaking free from emotional eating isn't more discipline it's neuroscience. As a mother of special needs children who has navigated the highest levels of daily stress, Harper combines comprehensive research with deep empathy to show you how to rewire your brain for lasting peace with food.
By: Harper Hayes