Bestselling Health & Wellness Audiobooks

Pumpkin Magic in Every Meal brings the warmth and comfort of fall into your kitchen with a collection of delicious pumpkin recipes designed for every course of the day.

Allen Carr's Easyway is the most successful self-help stop-smoking method of all time....

THE INSTANT SUNDAY TIMES BESTSELLER 'The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐ 'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐ 'Insightful and compassionate. This will help a lot of people' Matt...

This book will make your birth better. It is for every woman and every type of birth. As featured on Dragons’ Den. Expert hypnobirthing teacher and founder of The Positive Birth Company, Siobhan Miller has made it her mission to change the way women around the world approach and experience...

Brought to you by Penguin. THE INSTANT SUNDAY TIMES BESTSELLER Packed with hard-won wisdoms and gentle truths, this is Miranda’s honest exploration of the lessons she has learned on her journey from illness to recovery. Hello to you, I am with news. I have a new book: I Haven’t Been Entirely...

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life. For much of the 20th and 21st centuries, women’s sexuality was an...

In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its...

Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain. “If you’ve been looking for something different to level up your health, fitness, and personal growth...

Robert Greene's previous best seller, The 48 Laws of Power, distilled 3,000 years of scheming into a guide People praised as "beguiling... literate... fascinating" and Kirkus denounced as "an anti-Book of Virtues." In Art of Seduction, Greene returns with a new instruction audiobook on the most...

At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body?....

Ultrarunner Andy Glaze has spent years moving through landscapes that test the limits of the human body—hundred-mile races, multi-day marathons, mountains and deserts that demanded everything.

In Six Minute X-Ray, you’ll learn the most powerful people-reading system in the world. Chase exposes and unpacks simple techniques that come together to allow you to see beyond the mask that anyone is wearing....

Step out of who you’ve been—and into who you’re becoming. In this four-week guided meditation program, New York Times best-selling author and researcher Dr Joe Dispenza teaches you how to access the operating system of the subconscious mind, where your automatic habits, emotional reactions...

Regain focus. Select relevant information. Make quick and clear decisions. We are dealing with too many options, too much information, conflicting advice on general choices like what diet to choose, or who to choose as a mate....

The Hunger Code will help thousands more lose weight—and keep it off—in an era of weight-loss drugs and ultra-processed foods…without counting calories.

Why can’t our political leaders work together as threats loom and problems mount? Why do people so readily assume the worst about the motives of their fellow citizens? In The Righteous Mind, social psychologist Jonathan Haidt explores the origins of our divisions and points the way forward to...

Listen to this audiobook and become a happy non-drinker for the rest of your life....

Become a happy non-drinker for the rest of your life....

In a world where every decision, every success, and every relationship is dictated by human behavior, The Ops Manual offers you the tools that the elite use to rise to power.

Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or even pause the decline, master our midlife and use experience as a superpower and become an ageless ace?