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41 - 60 of 100 results-
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Avoidant Attachment Recovery
- 5 Steps to Overcome Fear of Intimacy, Strengthen Connections and Transition from Avoidant to Secure Attachment (Fostering Personal Development)
- By: Amy Harper
- Narrated by: Keira Grace
- Length: 3 hrs and 14 mins
- Unabridged
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Overall56
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Performance52
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Story52
-Are you finding it hard to be close and open in your relationships?- Do you often find yourself withdrawing emotionally, maintaining a rigid self-sufficiency that ultimately leaves you feeling isolated and disconnected?
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Excellent book
- By Warren Shales on 20-05-26
Preview -
41. Avoidant Attachment Recovery
- 5 Steps to Overcome Fear of Intimacy, Strengthen Connections and Transition from Avoidant to Secure Attachment (Fostering Personal Development)
- Narrated by: Keira Grace
- Length: 3 hrs and 14 mins
- Release date: 16-05-24
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When All Is Not Well
- Depression, Sadness and Healing: A Yogic Perspective
- By: Om Swami
- Narrated by: Avinash Kumar Singh
- Length: 5 hrs and 3 mins
- Unabridged
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Overall1
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Performance1
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Story1
In this profoundly insightful work, Om Swami categorizes depression into three types to help you see how a different approach is needed to cure each type.
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*MUST READ*
- By Diwaker on 10-08-25
Preview -
42. When All Is Not Well
- Depression, Sadness and Healing: A Yogic Perspective
- Narrated by: Avinash Kumar Singh
- Length: 5 hrs and 3 mins
- Release date: 01-10-24
- Language: English
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£12.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mind over Mood
- Understanding Anxiety and Depression
- By: Scientific American
- Narrated by: Mack Sanderson, Lauren Ezzo
- Length: 5 hrs and 16 mins
- Unabridged
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Overall0
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Performance0
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Story0
Anxiety and depression are two of the most common conditions affecting mental health and overall quality of life, but there are tools for managing them. In this audiobook, we’ll explore how depression shows up in the brain, different manifestations of depression and anxiety, and more....
Preview -
43. Mind over Mood
- Understanding Anxiety and Depression
- Narrated by: Mack Sanderson, Lauren Ezzo
- Length: 5 hrs and 16 mins
- Release date: 17-08-21
- Language: English
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£11.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Secret to Healing Anxiety
- By: Kelly Vincent, The Great Courses
- Narrated by: Kelly Vincent
- Length: 3 hrs and 14 mins
- Original Recording
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Overall4
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Performance3
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Story3
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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An essential guide to anxiety.
- By Crediton Jules on 06-12-25
Preview -
44. The Secret to Healing Anxiety
- Narrated by: Kelly Vincent
- Length: 3 hrs and 14 mins
- Release date: 23-01-25
- Language: English
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£9.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Magic of Awareness
- By: Anam Thubten, Sharon Roe
- Narrated by: Fred Stella
- Length: 4 hrs and 13 mins
- Unabridged
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Overall223
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Performance186
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Story185
The paradox of awareness is very profound and yet very simple. It can't be described because it has no objective qualities and no limitation....
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True Trust
- By Cliff Schraibman on 13-03-15
Preview -
45. The Magic of Awareness
- Narrated by: Fred Stella
- Length: 4 hrs and 13 mins
- Release date: 09-12-14
- Language: English
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£9.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Getting Gaslighted
- Recognize and Understand Manipulative and Narcissistic Behavior, Learn How to Recover from its Emotional Abuse and Be in Control of Your Emotions
- By: Cameron J. Clark
- Narrated by: Andrew Hansen
- Length: 4 hrs and 13 mins
- Unabridged
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Overall28
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Performance15
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Story15
You’ll find that gaslighting has crept into every layer of society—romantic relationships, office teams, family dynamics, or even political institutions. Gaslighters can twist the facts and distract you from reality, making you question whether you are to blame or not....
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Excellent audiobook
- By David Bryant on 21-08-22
Preview -
46. Stop Getting Gaslighted
- Recognize and Understand Manipulative and Narcissistic Behavior, Learn How to Recover from its Emotional Abuse and Be in Control of Your Emotions
- Narrated by: Andrew Hansen
- Length: 4 hrs and 13 mins
- Release date: 11-08-22
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Imposter Solution
- 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
- By: Cassandra Dunn
- Narrated by: Cassandra Dunn
- Length: 3 hrs and 59 mins
- Original Recording
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Overall18
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Performance16
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Story15
Psychologist Cassandra Dunn, creator of the popular Crappy to Happy podcast, has created a program with five clear steps – Recognise, Regulate, Reframe, Remember, Respond – so you can understand that you’re not a fraud. You do belong. You deserve success....
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Easy to understand
- By Anonymous on 03-02-26
Preview -
47. The Imposter Solution
- 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
- Narrated by: Cassandra Dunn
- Length: 3 hrs and 59 mins
- Release date: 02-03-23
- Language: English
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£10.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Being
- By: Erich Fromm
- Narrated by: Raymond Todd
- Length: 4 hrs and 42 mins
- Unabridged
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Overall282
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Performance227
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Story220
Fromm observes that the modern person is less a self-reflective being than a composite of data....
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Excellent book perfectly narrated
- By Isidrums on 26-11-17
Preview -
48. The Art of Being
- Narrated by: Raymond Todd
- Length: 4 hrs and 42 mins
- Release date: 03-05-06
- Language: English
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£10.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Where the Light Gets In
- Losing My Mother Only to Find Her Again
- By: Kimberly Williams-Paisley, Michael J. Fox - foreword
- Narrated by: Kimberly Williams-Paisley
- Length: 5 hrs and 31 mins
- Unabridged
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Overall43
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Performance41
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Story41
In Where the Light Gets In, Williams-Paisley tells the full story of her mother's illness, from diagnosis through the present day....
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Sad
- By Linda T on 06-12-23
Preview -
49. Where the Light Gets In
- Losing My Mother Only to Find Her Again
- Narrated by: Kimberly Williams-Paisley
- Length: 5 hrs and 31 mins
- Release date: 05-04-16
- Language: English
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£11.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Manage Your Emotions
- Practical Tips and Strategies to Control Your Emotions, Communicate Effectively, and Build Relationships
- By: Jeffrey James
- Narrated by: Drew Chavez
- Length: 3 hrs and 50 mins
- Unabridged
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Overall1
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Performance1
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Story1
How to Manage Your Emotions provides a simple, step-by-step approach to understanding and regulating your emotions.
Preview -
50. How to Manage Your Emotions
- Practical Tips and Strategies to Control Your Emotions, Communicate Effectively, and Build Relationships
- Narrated by: Drew Chavez
- Length: 3 hrs and 50 mins
- Release date: 16-05-25
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Habits for Mastering Depression
- 10 Steps to Understanding, Surviving and Thriving
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 39 mins
- Original Recording
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Overall27
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Performance24
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Story24
Depression is one of the most common forms of psychological distress, with over 280 million people around the world estimated to be living with depression.
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How to beat depression
- By Dan Quay on 16-10-22
Preview -
51. Habits for Mastering Depression
- 10 Steps to Understanding, Surviving and Thriving
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 39 mins
- Release date: 07-06-24
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Los Cerebros Con TDAH No Vienen En Talla Única
- Una Guía Realista Para Comprender El TDAH En Adultos y Encontrar Lo Que Funciona Para Ti (Superando los Desafíos del TDAH en Adultos)
- By: Amy Harper
- Narrated by: Bibiana Segura
- Length: 5 hrs and 13 mins
- Unabridged
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Overall20
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Performance20
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Story20
¿Alguna vez has sentido que los consejos sobre el TDAH están hechos para todo el mundo… menos para ti?¿Has probado todas las estrategias “probadas” para adultos con TDAH y aun así sientes que te estás quedando atrás?
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Finalmente un libro que no me hizo sentir
- By Anonymous on 21-05-26
Preview -
52. Los Cerebros Con TDAH No Vienen En Talla Única
- Una Guía Realista Para Comprender El TDAH En Adultos y Encontrar Lo Que Funciona Para Ti (Superando los Desafíos del TDAH en Adultos)
- Narrated by: Bibiana Segura
- Length: 5 hrs and 13 mins
- Release date: 28-04-26
- Language: Spanish
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£14.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Habits for Mastering Anger
- 10 Steps to Take Control and Tame Your Temper
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 33 mins
- Original Recording
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Overall14
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Performance12
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Story12
While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives. Drawing on decades of experience, Dr Tim Sharp has developed this effective and straightforward series to help you better understand and manage your anger.
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His accent and voice is annoying g
- By Noemi Nagy on 31-01-25
Preview -
53. Habits for Mastering Anger
- 10 Steps to Take Control and Tame Your Temper
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 33 mins
- Release date: 07-06-24
- Language: English
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£11.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What Do You Really Want for Your Children?
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 4 hrs and 12 mins
- Unabridged
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Overall59
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Performance45
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Story45
Questioning thousands of parents and educators, Dr. Wayne Dyer learned firsthand what people really want for their children....
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Great listen, not just for parents!
- By Daniel Hopkin on 05-10-18
Preview -
54. What Do You Really Want for Your Children?
- Narrated by: Dr. Wayne W. Dyer
- Length: 4 hrs and 12 mins
- Release date: 14-10-14
- Language: English
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£10.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcome Your Overthinking
- By: Heidi Sormaz, The Great Courses
- Narrated by: Heidi Sormaz
- Length: 5 hrs and 47 mins
- Original Recording
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Overall5
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Performance4
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Story4
Over the 12 engaging lessons of Overcome Your Overthinking, Heidi Sormaz not only provides the science behind cognitive behavioral therapy but she’ll also arm you with a toolbox of exercises and techniques that are most effective at breaking the spell of overthinking....
Preview -
55. Overcome Your Overthinking
- Narrated by: Heidi Sormaz
- Length: 5 hrs and 47 mins
- Release date: 20-05-22
- Language: English
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£11.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Menopause, Your Second Spring
- The Cellular Revolution to End Symptoms and Restore Vitality
- By: Maria Ian
- Narrated by: Maria Ian
- Length: 5 hrs and 26 mins
- Unabridged
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Overall23
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Performance23
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Story23
What if menopause isn't an ending, but an invitation to healing and renewal? Your body pushes you to accept that everything is about to change.
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Hopeful Change
- By Mark on 09-04-26
Preview -
56. Menopause, Your Second Spring
- The Cellular Revolution to End Symptoms and Restore Vitality
- Narrated by: Maria Ian
- Length: 5 hrs and 26 mins
- Release date: 10-03-26
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Developing Drug Addiction Recovery Skills by Understanding Addiction and the Brain
- The Ultimate Guide to Build Resilience to Prevent Relapse
- By: Janet G Cruz
- Narrated by: Jill A VanderWoude
- Length: 4 hrs and 24 mins
- Unabridged
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Overall12
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Performance12
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Story12
This supportive guide offers you a beacon of hope and a clear path through the darkness of addiction.
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Excellent resource
- By Paula Puddephatt on 18-01-26
Preview -
57. Developing Drug Addiction Recovery Skills by Understanding Addiction and the Brain
- The Ultimate Guide to Build Resilience to Prevent Relapse
- Narrated by: Jill A VanderWoude
- Length: 4 hrs and 24 mins
- Release date: 27-02-24
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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My Tour in Hell: A Marine’s Battle with Combat Trauma
- Reflections of History, Book 1
- By: David W. Powell
- Narrated by: Rory Young
- Length: 5 hrs and 53 mins
- Unabridged
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Overall7
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Performance7
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Story7
David W. Powell enlisted for a tour of duty in April 1966 with the US Marines after receiving an imminent draft notice. Believing he would be able to leverage his existing skills as a computer programmer, he never thought all they would see on his resume was his Karate expertise....
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Dreary
- By Tony Kenneford on 23-10-25
Preview -
58. My Tour in Hell: A Marine’s Battle with Combat Trauma
- Reflections of History, Book 1
- Narrated by: Rory Young
- Series: Reflections of History, Book 1
- Length: 5 hrs and 53 mins
- Release date: 26-02-21
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Big Questions of Neuroscience
- By: Suzana Herculano-Houzel
- Narrated by: Suzana Herculano-Houzel
- Length: 5 hrs and 25 mins
- Original Recording
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Overall102
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Performance94
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Story94
Encompassing 10 mind-blowing (pun intended) lectures, Big Questions of Neuroscience invites you on a profound journey into the secrets of the human brain....
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fascinating
- By "turkeyboy128" on 16-12-22
Preview -
59. The Big Questions of Neuroscience
- Narrated by: Suzana Herculano-Houzel
- Length: 5 hrs and 25 mins
- Release date: 17-11-20
- Language: English
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£11.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Hygge in Everyday Life
- A Realistic Guide to Using the Power of Hygge in Your Daily Life to Bring More Happiness, Calmness and Contentment
- By: Johan Frandsen, Emily Blake
- Narrated by: Ron McKenzie-Lefurgey
- Length: 4 hrs and 4 mins
- Unabridged
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Overall75
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Performance73
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Story71
Uncover the secrets of one of the world's happiest countries and learn how to fill your life with joy, happiness, companionship and meaning using the power of Hygge.
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Hygge
- By Anonymous on 24-01-21
Preview -
60. The Power of Hygge in Everyday Life
- A Realistic Guide to Using the Power of Hygge in Your Daily Life to Bring More Happiness, Calmness and Contentment
- Narrated by: Ron McKenzie-Lefurgey
- Length: 4 hrs and 4 mins
- Release date: 25-07-19
- Language: English
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£6.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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