Social media doesn’t have to feel overwhelming.

In this episode, I share a personal shift that happened while I was forced to slow down due to illness and how it changed my entire approach to posting, consistency, and growth.

We talk about: • why social media is a connection tool, not a performance tool • what to post when you “don’t know what to post” • the latest Meta algorithm prioritisation • how to create simple structure instead of daily stress • and how to stay consistent without burning out.

If you’ve been feeling behind or overwhelmed with social media, this is your permission to simplify and still grow.

ℹ️ Learn more about the passive income - LIFE-FIRST online business I now run alongside my knitwear brand as my main income stream.

Register for a short info session to learn more: ➡️ https://go.vekija.info/podcast ⬅️

🌐 Facebook: @vekija_and_co / Instagram: @vekija_and_co 🌐 LinkedIn: Veronica Kiefer-Jarneberg 📲 Want to chat? Message me on social (FB, IG, and LI)

If this episode encouraged you, would you do me a favor?

☑️ Hit follow so you never miss a weekly episode

➡️ Enjoying the show? Share it with a creative friend who could use a business breakthrough

🖊️ Leave a review on Apple Podcasts (or anywhere else) to help others find us too 🙏🏼

You don’t have to choose between your creativity and your income. Let’s design a LIFE-FIRST business that supports both!

🎙️ The Crafter’s Online Business Playbook – Purpose. Profit. Peace.

Authenticity isn’t about being louder. It’s about being aligned.

In today’s episode, we explore why authenticity is not a marketing trick but a leadership decision. In a digital space full of noise and imitation, building a business that reflects who you truly are creates consistency, clarity, and long-term trust.

We talk about: • why consistency matters more than perfect posting • how trust is built through stability • practical shifts to align your voice and platforms • how going deeper into your “why” clarifies your message • and why authority grows through simplicity

If you’ve felt slightly “off” in your business lately, this might be the realignment you need.

ℹ️ Learn more about the passive income - LIFE-FIRST online business I now run alongside my knitwear brand as my main income stream.

Register for a short info session to learn more: ➡️ https://go.vekija.info/podcast ⬅️

🌐 Facebook: @vekija_and_co / Instagram: @vekija_and_co 🌐 LinkedIn: Veronica Kiefer-Jarneberg 📲 Want to chat? Message me on social (FB, IG, and LI)

If this episode encouraged you, would you do me a favor?

☑️ Hit follow so you never miss a weekly episode

➡️ Enjoying the show? Share it with a creative friend who could use a business breakthrough

🖊️ Leave a review on Apple Podcasts (or anywhere else) to help others find us too 🙏🏼

You don’t have to choose between your creativity and your income. Let’s design a LIFE-FIRST business that supports both!

🎙️ The Crafter’s Online Business Playbook – Purpose. Profit. Peace.

Why does it feel like everyone has ADHD lately?

In today’s overstimulated, digital-first world, many entrepreneurs experience ADHD-like symptoms; scattered focus, mental overload, brain fog, difficulty prioritizing, and inconsistent motivation.

In this episode, Veronica shares her personal journey of building an online business with ADD, how modern environments amplify attention challenges, and why systems, automation, and structure matter more than motivation.

ℹ️ Learn more about the passive income - LIFE-FIRST online business I now run alongside my knitwear brand as my main income stream.

Register for a short info session to learn more: ➡️ https://go.vekija.info/podcast ⬅️

🌐 Facebook: @vekija_and_co / Instagram: @vekija_and_co 🌐 LinkedIn: Veronica Kiefer-Jarneberg 📲 Want to chat? Message me on social (FB, IG, and LI)

If this episode encouraged you, would you do me a favor?

☑️ Hit follow so you never miss a weekly episode

➡️ Enjoying the show? Share it with a creative friend who could use a business breakthrough

🖊️ Leave a review on Apple Podcasts (or anywhere else) to help others find us too 🙏🏼

You don’t have to choose between your creativity and your income. Let’s design a LIFE-FIRST business that supports both!

🎙️ The Crafter’s Online Business Playbook – Purpose. Profit. Peace.

What if building an online business gave you more than you expected, not just, let's say... income?

Veronica shares the unexpected gifts that showed up as she began building an online business, things she never planned for but wouldn’t trade for anything now.

It’s an honest look at what can quietly change when you start creating options for yourself especially if you’re building slowly, alongside a job, or in a season where peace and sustainability matter more than hustle.

If you’ve ever wondered:

• Is this really worth it?

• Will this actually make life better — or just busier?

• Am I behind because I’m moving slowly?

It's just the episode to listen to.

It’s an encouragement to keep going - not louder or faster, but more aligned, more intentional, and more LIFE-FIRST.

🎧 Listen in while you walk, create, or rest - and let this be a reminder that sometimes the biggest rewards aren’t the ones we originally set out to build. 💡✅

ℹ️ Learn more about the passive income - LIFE-FIRST online business I now run alongside my knitwear brand as my main income stream.

Register for a short info session to learn more: ➡️ https://go.vekija.info/podcast ⬅️

🌐 Facebook: @vekija_and_co / Instagram: @vekija_and_co 🌐 LinkedIn: Veronica Kiefer-Jarneberg 📲 Want to chat? Message me on social (FB, IG, and LI)

If this episode encouraged you, would you do me a favor?

☑️ Hit follow so you never miss a weekly episode

➡️ Enjoying the show? Share it with a creative friend who could use a business breakthrough

🖊️ Leave a review on Apple Podcasts (or anywhere else) to help others find us too 🙏🏼

You don’t have to choose between your creativity and your income. Let’s design a LIFE-FIRST business that supports both!

🎙️ The Crafter’s Online Business Playbook – Purpose. Profit. Peace.

What if business didn’t have to feel heavy to work?

In this episode, I’m sharing the key things I intentionally stopped doing in my business and how those changes created more clarity, peace, and sustainable growth.

We talk about:

• Why doing less often leads to better results

• Letting go of pressure-driven habits that might not actually move the needle

• Building around your natural rhythm instead of fighting it

• Creating systems and support so your business serves your life - not the other way around

This episode is for you if you’re craving a calmer, more aligned way of building an online business — without burnout, hustle, or constant urgency.

🎧 Listen while walking, crafting, or folding laundry — this is a permission-giving conversation.

💡Learn more about the passive income - online business I now run alongside my knitwear brand as my main income stream. Register for a short info session and reach out if you want to learn more: ➡️ https://go.vekija.info/podcast ⬅️

🌐 Facebook: @vekija_and_co / Instagram: @vekija_and_co 🌐 LinkedIn: Veronica Kiefer-Jarneberg 📲 Want to chat? Message me on social (FB, IG, and LI)

If this episode encouraged you, would you do me a favor? ☑️ Hit follow so you never miss a weekly episode ➡️ Enjoying the show? Share it with a creative friend who could use a business breakthrough 🖊️ Leave a review on Apple Podcasts (or anywhere else) to help others find us too 🙏🏼

You don’t have to choose between your creativity and your income. Let’s design a business that supports both!

🎙️ The Crafter’s Online Business Playbook – Purpose. Profit. Peace.

How do you grow your online business without constantly starting over?

In this episode, Veronica shares how to evolve your business while staying focused — using automation as a foundation and layering passion projects on top. You’ll learn why consistency matters and chasing new ideas will slow you down, how to grow alongside employment, and how working with your season of life leads to sustainable income, freedom, and fulfillment.

Perfect for creatives, crafters, and professionals building an online business while balancing work, family, and life.

💡Learn more about the passive income - online business I now run alongside my knitwear brand as my main income stream. Register for a short info session and reach out if you want to learn more: ➡️ https://go.vekija.info/podcast ⬅️

Connect on: 🙋🏼‍♀️ 🌐 Facebook: @vekija_and_co / Instagram: @vekija_and_co 🌐 LinkedIn: Veronica Kiefer-Jarneberg 📲 Want to chat? Message me on social (FB, IG, and LI)

If this episode encouraged you, would you do me a favor? ☑️ Hit follow so you never miss a weekly episode ➡️ Enjoying the show? Share it with a creative friend who could use a business breakthrough 🖊️ Leave a review on Apple Podcasts (or anywhere else) to help others find us too 🙏🏼

You don’t have to choose between your creativity and your income. Let’s design a business that supports both!

🎙️ The Crafter’s Online Business Playbook – Purpose. Profit. Peace.

This episode is about how to start and grow multiple income streams in a realistic, sustainable way without overwhelming your life.

This episode is especially helpful if you:

• Want more financial stability but can’t “just quit your job”

• Feel torn between needing income now and building something for the future

• Are building a creative or passion business and want smarter support behind it

• Want a calm, intentional way to grow — without starting over every year

I share:

• Why layering income works best when it’s done in the right order

• How to start alongside a job or existing business, without pressure

• When layering supports growth and when it actually creates stress

• Practical examples of how employment, side income, and scalable online business models can work together

• How mindset, patience, and long-term thinking make the difference between progress and burnout

✨ Key takeaway: You don’t need to do everything at once. You need a structure that lets you grow step by step and stay in the game long enough for it to work and bring what you hope for.

💡Learn more about the passive income - online business I now run alongside my knitwear brand as my main income stream. Register for a short info session and reach out if you want to learn more: ➡️ https://go.vekija.info/podcast ⬅️

Connect on: 🙋🏼‍♀️ 🌐 Facebook: @vekija_and_co / Instagram: @vekija_and_co 🌐 LinkedIn: Veronica Kiefer-Jarneberg 📲 Want to chat? Message me on social (FB, IG, and LI)

If this episode encouraged you, would you do me a favor? ☑️ Hit follow so you never miss a weekly episode ➡️ Enjoying the show? Share it with a creative friend who could use a business breakthrough 🖊️ Leave a review on Apple Podcasts (or anywhere else) to help others find us too 🙏🏼

You don’t have to choose between your creativity and your income. Let’s design a business that supports both!

🎙️ The Crafter’s Online Business Playbook – Purpose. Profit. Peace.

As the year ends and a new one begins, this short episode offers a refreshing alternative to New Year’s resolutions and exhausting planning sessions.

In this episode, Veronica shares a simple, faith-anchored reset you can return to any time of year. Instead of adding more goals, you’ll learn how to simplify, realign with what brings peace, pre-decide the basics, support your habits, and gently review what’s working - month by month.

This episode is for online business owners and creatives who want clarity, consistency, and progress without pressure or burnout.

Key themes:

• Removing what drains your energy

• Realigning your business with your season of life

• Pre-deciding daily and weekly basics

• Supporting habits, not just tasks

• Using simple monthly check-ins instead of big annual plans

🎧 A calm reset. A sustainable rhythm. A better way to begin well.

💡Learn more about the passive income - online business I now run alongside my knitwear brand as my main income stream. Register for a short info session and reach out if you want to learn more: ➡️ https://go.vekija.info/podcast ⬅️

Connect on: 🙋🏼‍♀️ 🌐 Facebook: @vekija_and_co / Instagram: @vekija_and_co 🌐 LinkedIn: Veronica Kiefer-Jarneberg 📲 Want to chat? Message me on social (FB, IG, and LI)

If this episode encouraged you, would you do me a favor? ☑️ Hit follow so you never miss a weekly episode ➡️ Enjoying the show? Share it with a creative friend who could use a business breakthrough 🖊️ Leave a review on Apple Podcasts (or anywhere else) to help others find us too 🙏🏼

You don’t have to choose between your creativity and your income. Let’s design a business that supports both!

🎙️ The Crafter’s Online Business Playbook – Purpose. Profit. Peace.