Tuesday Truths is back, and this one hits deep.

Tamra Mancktelow gets real about the personal battles that shaped her, the toxic relationships she had to leave behind, and the inner work that transformed how she leads and lives. This is a conversation about family dynamics, mental health, and what it actually takes to show up as an authentic leader.

If you missed Part 1, go back and start there first. This is Part 2, and it builds on everything Tamra shared from the beginning.

Drop everything. This one is worth it.

Connect with Tamra

LinkedIn: ⁠⁠linkedin.com/in/tamra-mancktelow-693940156⁠⁠

IG: ⁠⁠https://www.instagram.com/tamramancktelow/⁠⁠

Key Topics

- The importance of trust in leadership

- Mental health practices for leaders

- Navigating toxic relationships and family dynamics

- The role of authenticity in personal branding

- Inner work and self-awareness in impact creation

Takeaways

- Authenticity is crucial for building trust and impact.

- Inner work and self-awareness shape effective leadership.

- Balancing personal challenges with professional growth is vital.

- Sharing your story can inspire and connect with others.

- Mental health practices are essential for sustainable leadership.

Chapters

🔴 (00:00) Tuesday Truths - Tamra

🔴 (00:56) Eshu Skincare Promo

🔴 (01:37) Tamra's Journey to Self-Discovery

🔴 (05:13) Finding Authenticity in Personal Branding

🔴 (09:58) Navigating an Unstable Upbringing

🔴 (15:23) Thank You - Part 2 drops tomorrow

Everything Leading Our Own Way

🪪 https://www.link.me/leadingourownway

🌐 https://www.leadingourownway.com

Proud Sponsors

🤝 ESHU Skincare: https://www.eshuskincare.com/

Listen to the Full Podcast Episode:

🎧 Spotify: https://www.bit.ly/43H0Mr6 📺

🎧 Apple: https://www.apple.co/3J34tOs

🎧 Amazon Music: https://www.bit.ly/3IIyCFC

📺 YouTube: https://www.youtube.com/@LeadingOurOwnWay

📚Buy My Book 📚

‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C

Newsletters

📰 https://substack.com/@leadingourownway

#LeadingOurOwnWay

What happens when you stop pretending everything is fine and start building a life that actually reflects who you are?

In Part 1 of this two-part conversation, Andrew sits down with entrepreneur and personal growth advocate Tamra Mancktelow for an honest, wide-open chat about the journey behind the business, the moments that tested her trust in herself, and why authenticity is not just a buzzword but a survival strategy.

Tamra gets real about the mental health battles that shaped her approach to entrepreneurship, what it means to truly trust yourself when everything feels uncertain, and how the messy, non-linear path of personal growth can become your greatest business asset.

If you have ever felt like you were building someone else's version of success, this one is for you.

Part 2 drops Wednesday. Stay with us.

Connect with Tamra

LinkedIn: linkedin.com/in/tamra-mancktelow-693940156

IG: https://www.instagram.com/tamramancktelow/

Key Topics

- The importance of trust and authenticity in personal branding

- Balancing life and business during challenging times

- The role of mental health practices in leadership

- Strategies for growth and self-awareness

- The significance of values and purpose in impact

Takeaways

- Authenticity is about knowing yourself deeply and aligning your content with your true self.

- Balancing personal life and business requires grace, especially during family crises.

- Daily mental health practices, like prayer or reflection, are vital for resilience.

- Understanding your values helps filter advice and opportunities that align with your purpose.

- Celebrating small wins is important, but avoid stagnation by moving the goalposts.

- Building genuine connections accelerates trust and impact in a noisy digital world.

Chapters

🔴 (00:00) Welcome Tamra to Leading Our Own Way

🔴 (04:53) Entrepreneurial Mission and Impact

🔴 (07:54) Mental Health and Achievement Pressure

🔴 (10:49) Balancing Personal Life and Business

🔴 (13:58) The Importance of Connection and Trust

🔴 (16:45) Personal Branding in a Distrustful World

🔴 (19:54) Finding Authenticity and Unique Voice

🔴 (22:59) Values and Life Purpose

🔴 (25:49) Daily Practices for Mental Well-being

🔴 (28:57) The Role of Sleep in Health

🔴 (31:51) Conclusion and Reflections

🔴 (38:15) Reading Rituals and Personal Development

🔴 (39:23) Building a Personal Brand and Client Relationships

🔴 (42:33) Evolution of Business and Personal Growth

🔴 (45:45) Going All In: The Leap of Faith

🔴 (49:32) Navigating Business Identity and Community Support

🔴 (55:40) Education Journey and Career Path

🔴 (01:04:02) Childhood Influences on Identity and Personality

Everything Leading Our Own Way

🪪 https://www.link.me/leadingourownway

🌐 https://www.leadingourownway.com

Proud Sponsors

🤝 ESHU Skincare: https://www.eshuskincare.com/

Listen to the Full Podcast Episode:

🎧 Spotify: https://www.bit.ly/43H0Mr6 📺

🎧 Apple: https://www.apple.co/3J34tOs

🎧 Amazon Music: https://www.bit.ly/3IIyCFC

📺 YouTube: https://www.youtube.com/@LeadingOurOwnWay

📚Buy My Book 📚

‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C

Newsletters

📰 https://substack.com/@leadingourownway

#LeadingOurOwnWay #TamraMancktelow

What if the answers to your biggest health challenges were hiding in ancient traditions all along? In Part 2 of my conversation with Kersten Stengel, we go deeper into the journey that shaped her into the holistic health expert she is today, and what she discovered along the way will change how you think about healing.

Kersten shares how childhood experiences quietly laid the foundation for everything that followed, and how personal pain became the catalyst for a life of purpose. We explore the remarkable blend of traditional wisdom and modern science that underpins her work, and why practices like yoga and meditation are not just lifestyle choices but genuine tools for transformation. We talk about food as medicine, the stories of clients whose lives were turned upside down and then rebuilt, and what it really means to connect with your true self.

This is one of those conversations that stays with you. If you are on any kind of health journey, or simply looking for a new way to understand your own story, this episode is for you.

If you enjoyed today's episode, please subscribe and leave us a review. It genuinely helps more people find this show and the conversations that could change their lives.

Connect with Kersten

Website: ⁠https://www.kerstenstengel.com.au/⁠

LinkedIn: ⁠https://au.linkedin.com/in/kersten-stengel-32852328a⁠

IG: ⁠https://www.instagram.com/kerstenstengel/⁠

Yogo: ⁠https://yogaaustralia.org.au/teachers/kersten-stengel/

Key Topics

- Holistic health and traditional wisdom

- The role of yoga and Ayurveda in healing

- Managing chronic pain through lifestyle and diet

Takeaways

- Healing isn't about becoming someone new, but reconnecting with your true self.

- Traditional practices like yoga and Ayurveda are backed by science and can significantly improve mental and physical health.

- A personalised approach to diet and lifestyle, based on your constitution, enhances well-being.

Chapters

🔴 (00:00) Healing Through Yoga and Meditation

🔴 (02:16) A New Perspective on Life and Work

🔴 (11:07) Integrating Ancient Wisdom with Modern Science

🔴 (15:25) The Importance of Prevention in Health

🔴 (20:36) Food as Medicine: A Holistic Approach

🔴 (26:55) Transformative Client Experiences

🔴 (31:59) Childhood Influences on Personal Growth

🔴 (36:03) Future Aspirations and Goals

🔴 (39:49) Connecting with Your True Self

🔴 (46:15) Thank You and Join Us Next Week for a New Guest

Everything Leading Our Own Way

🪪 https://www.link.me/leadingourownway

🌐 https://www.leadingourownway.com

Proud Sponsors

🤝 ESHU Skincare: https://www.eshuskincare.com/

Listen to the Full Podcast Episode:

🎧 Spotify: https://www.bit.ly/43H0Mr6 📺

🎧 Apple: https://www.apple.co/3J34tOs

🎧 Amazon Music: https://www.bit.ly/3IIyCFC

📺 YouTube: https://www.youtube.com/@LeadingOurOwnWay

📚Buy My Book 📚

‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C

Newsletters

📰 https://substack.com/@leadingourownway

#LeadingOurOwnWay