Tuesday Truths is back, and this one hits deep.

Tamra Mancktelow gets real about the personal battles that shaped her, the toxic relationships she had to leave behind, and the inner work that transformed how she leads and lives. This is a conversation about family dynamics, mental health, and what it actually takes to show up as an authentic leader.

If you missed Part 1, go back and start there first. This is Part 2, and it builds on everything Tamra shared from the beginning.

Drop everything. This one is worth it.

Connect with Tamra

LinkedIn: ⁠⁠linkedin.com/in/tamra-mancktelow-693940156⁠⁠

IG: ⁠⁠https://www.instagram.com/tamramancktelow/⁠⁠

Key Topics

- The importance of trust in leadership

- Mental health practices for leaders

- Navigating toxic relationships and family dynamics

- The role of authenticity in personal branding

- Inner work and self-awareness in impact creation

Takeaways

- Authenticity is crucial for building trust and impact.

- Inner work and self-awareness shape effective leadership.

- Balancing personal challenges with professional growth is vital.

- Sharing your story can inspire and connect with others.

- Mental health practices are essential for sustainable leadership.

Chapters

🔴 (00:00) Tuesday Truths - Tamra

🔴 (00:56) Eshu Skincare Promo

🔴 (01:37) Tamra's Journey to Self-Discovery

🔴 (05:13) Finding Authenticity in Personal Branding

🔴 (09:58) Navigating an Unstable Upbringing

🔴 (15:23) Thank You - Part 2 drops tomorrow

Everything Leading Our Own Way

🪪 https://www.link.me/leadingourownway

🌐 https://www.leadingourownway.com

Proud Sponsors

🤝 ESHU Skincare: https://www.eshuskincare.com/

Listen to the Full Podcast Episode:

🎧 Spotify: https://www.bit.ly/43H0Mr6 📺

🎧 Apple: https://www.apple.co/3J34tOs

🎧 Amazon Music: https://www.bit.ly/3IIyCFC

📺 YouTube: https://www.youtube.com/@LeadingOurOwnWay

📚Buy My Book 📚

‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C

Newsletters

📰 https://substack.com/@leadingourownway

#LeadingOurOwnWay

What happens when you stop pretending everything is fine and start building a life that actually reflects who you are?

In Part 1 of this two-part conversation, Andrew sits down with entrepreneur and personal growth advocate Tamra Mancktelow for an honest, wide-open chat about the journey behind the business, the moments that tested her trust in herself, and why authenticity is not just a buzzword but a survival strategy.

Tamra gets real about the mental health battles that shaped her approach to entrepreneurship, what it means to truly trust yourself when everything feels uncertain, and how the messy, non-linear path of personal growth can become your greatest business asset.

If you have ever felt like you were building someone else's version of success, this one is for you.

Part 2 drops Wednesday. Stay with us.

Connect with Tamra

LinkedIn: linkedin.com/in/tamra-mancktelow-693940156

IG: https://www.instagram.com/tamramancktelow/

Key Topics

- The importance of trust and authenticity in personal branding

- Balancing life and business during challenging times

- The role of mental health practices in leadership

- Strategies for growth and self-awareness

- The significance of values and purpose in impact

Takeaways

- Authenticity is about knowing yourself deeply and aligning your content with your true self.

- Balancing personal life and business requires grace, especially during family crises.

- Daily mental health practices, like prayer or reflection, are vital for resilience.

- Understanding your values helps filter advice and opportunities that align with your purpose.

- Celebrating small wins is important, but avoid stagnation by moving the goalposts.

- Building genuine connections accelerates trust and impact in a noisy digital world.

Chapters

🔴 (00:00) Welcome Tamra to Leading Our Own Way

🔴 (04:53) Entrepreneurial Mission and Impact

🔴 (07:54) Mental Health and Achievement Pressure

🔴 (10:49) Balancing Personal Life and Business

🔴 (13:58) The Importance of Connection and Trust

🔴 (16:45) Personal Branding in a Distrustful World

🔴 (19:54) Finding Authenticity and Unique Voice

🔴 (22:59) Values and Life Purpose

🔴 (25:49) Daily Practices for Mental Well-being

🔴 (28:57) The Role of Sleep in Health

🔴 (31:51) Conclusion and Reflections

🔴 (38:15) Reading Rituals and Personal Development

🔴 (39:23) Building a Personal Brand and Client Relationships

🔴 (42:33) Evolution of Business and Personal Growth

🔴 (45:45) Going All In: The Leap of Faith

🔴 (49:32) Navigating Business Identity and Community Support

🔴 (55:40) Education Journey and Career Path

🔴 (01:04:02) Childhood Influences on Identity and Personality

Everything Leading Our Own Way

🪪 https://www.link.me/leadingourownway

🌐 https://www.leadingourownway.com

Proud Sponsors

🤝 ESHU Skincare: https://www.eshuskincare.com/

Listen to the Full Podcast Episode:

🎧 Spotify: https://www.bit.ly/43H0Mr6 📺

🎧 Apple: https://www.apple.co/3J34tOs

🎧 Amazon Music: https://www.bit.ly/3IIyCFC

📺 YouTube: https://www.youtube.com/@LeadingOurOwnWay

📚Buy My Book 📚

‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C

Newsletters

📰 https://substack.com/@leadingourownway

#LeadingOurOwnWay #TamraMancktelow

What if the answers to your biggest health challenges were hiding in ancient traditions all along? In Part 2 of my conversation with Kersten Stengel, we go deeper into the journey that shaped her into the holistic health expert she is today, and what she discovered along the way will change how you think about healing.

Kersten shares how childhood experiences quietly laid the foundation for everything that followed, and how personal pain became the catalyst for a life of purpose. We explore the remarkable blend of traditional wisdom and modern science that underpins her work, and why practices like yoga and meditation are not just lifestyle choices but genuine tools for transformation. We talk about food as medicine, the stories of clients whose lives were turned upside down and then rebuilt, and what it really means to connect with your true self.

This is one of those conversations that stays with you. If you are on any kind of health journey, or simply looking for a new way to understand your own story, this episode is for you.

If you enjoyed today's episode, please subscribe and leave us a review. It genuinely helps more people find this show and the conversations that could change their lives.

Connect with Kersten

Website: ⁠https://www.kerstenstengel.com.au/⁠

LinkedIn: ⁠https://au.linkedin.com/in/kersten-stengel-32852328a⁠

IG: ⁠https://www.instagram.com/kerstenstengel/⁠

Yogo: ⁠https://yogaaustralia.org.au/teachers/kersten-stengel/

Key Topics

- Holistic health and traditional wisdom

- The role of yoga and Ayurveda in healing

- Managing chronic pain through lifestyle and diet

Takeaways

- Healing isn't about becoming someone new, but reconnecting with your true self.

- Traditional practices like yoga and Ayurveda are backed by science and can significantly improve mental and physical health.

- A personalised approach to diet and lifestyle, based on your constitution, enhances well-being.

Chapters

🔴 (00:00) Healing Through Yoga and Meditation

🔴 (02:16) A New Perspective on Life and Work

🔴 (11:07) Integrating Ancient Wisdom with Modern Science

🔴 (15:25) The Importance of Prevention in Health

🔴 (20:36) Food as Medicine: A Holistic Approach

🔴 (26:55) Transformative Client Experiences

🔴 (31:59) Childhood Influences on Personal Growth

🔴 (36:03) Future Aspirations and Goals

🔴 (39:49) Connecting with Your True Self

🔴 (46:15) Thank You and Join Us Next Week for a New Guest

Everything Leading Our Own Way

🪪 https://www.link.me/leadingourownway

🌐 https://www.leadingourownway.com

Proud Sponsors

🤝 ESHU Skincare: https://www.eshuskincare.com/

Listen to the Full Podcast Episode:

🎧 Spotify: https://www.bit.ly/43H0Mr6 📺

🎧 Apple: https://www.apple.co/3J34tOs

🎧 Amazon Music: https://www.bit.ly/3IIyCFC

📺 YouTube: https://www.youtube.com/@LeadingOurOwnWay

📚Buy My Book 📚

‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C

Newsletters

📰 https://substack.com/@leadingourownway

#LeadingOurOwnWay

What does it really take to heal when conventional answers run out?

Welcome to Tuesday Truths, your mid-week reflection from Leading Our Own Way. This week I'm sitting with part of my conversation with Kersten Stengel, a woman who faced chronic pain, workplace challenges, and the kind of exhaustion that no amount of rest could fix. What she discovered was that healing required more than modern medicine. It required ancient practices, a deep return to self-awareness, and the courage to lean on community.

Kersten's story is a reminder that prevention is just as powerful as treatment, and that reconnecting with who you truly are can be the first step toward real change.

Part 2 of our full conversation drops tomorrow. Make sure you are subscribed so you don't miss it. And if this resonates with you, leave a review. It means the world.

Connect with Kersten

Website: ⁠https://www.kerstenstengel.com.au/⁠

LinkedIn: ⁠https://au.linkedin.com/in/kersten-stengel-32852328a⁠

IG: ⁠https://www.instagram.com/kerstenstengel/⁠

Yogo: ⁠https://yogaaustralia.org.au/teachers/kersten-stengel/

Key Topics

- Chronic pain and its psychological impact

- Healing through yoga, meditation, and ancient practices

- Workplace bullying and resilience

- The importance of prevention in health

- Community and self-awareness in recovery

Takeaways

- Your body often signals the need for healing before your mind is ready.

- Healing is a journey that involves prevention, nourishment, and self-awareness.

- Community support and ancient practices like yoga and meditation can accelerate recovery.

- Workplace trauma can lead to chronic pain, but recovery is possible with the right approach.

- Self-care is not a luxury but a necessity for sustainable well-being.

Chapters

🔴 (00:00) Tuesday Truths

🔴 (00:58) Eshu Skincare Promotion

🔴 (01:47) Kersten's Terrifying School Incident

🔴 (05:37) Holistic Approach to Chronic Fatigue

🔴 (08:23) Reconnecting with Your True Self

🔴 (12:16) Thank You, Part 2 Drops Tomorrow

Everything Leading Our Own Way

🪪 https://www.link.me/leadingourownway

🌐 https://www.leadingourownway.com

Proud Sponsors

🤝 ESHU Skincare: https://www.eshuskincare.com/

Listen to the Full Podcast Episode:

🎧 Spotify: https://www.bit.ly/43H0Mr6 📺

🎧 Apple: https://www.apple.co/3J34tOs

🎧 Amazon Music: https://www.bit.ly/3IIyCFC

📺 YouTube: https://www.youtube.com/@LeadingOurOwnWay

📚Buy My Book 📚

‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C

Newsletters

📰 https://substack.com/@leadingourownway

#LeadingOurOwnWay

What are you building right now that will matter when you are gone?

In Part 2 with Dr. Mitchell Levy, Global Credibility Expert, Silicon Valley entrepreneur and founder of Credibility Nation, the conversation moves from concept to practice. Mitchell shares the real strategies behind authentic connection, what it means to define your purpose with genuine clarity, and why leading with integrity is not about having all the answers but about being honest enough to seek them.

He speaks to legacy, not as a destination but as a daily choice. He speaks to vulnerability as a tool, not a weakness. And he challenges every listener to ask the question that most leaders avoid: Am I actually showing up as myself, or as the version of myself I think others want to see?

With more than 850 books published, two TEDx talks, and a coaching career that has shaped over 1,000 leaders worldwide, Mitchell brings wisdom that is as practical as it is profound.

Part 2 is where clarity meets courage. Don't miss it.

Connect with Dr Mitchell Levy

Website: ⁠https://mitchelllevy.com/⁠

Amazon: ⁠https://www.amazon.com.au/stores/author/B005VIBJOW⁠

360Thinkers: ⁠https://www.thinkers360.com/tl/MitchellLevy⁠

LinkedIn:⁠ https://www.linkedin.com/in/mitchelllevy/⁠

Key Topics

- Leadership shift and the importance of clarity

- Building credibility through authenticity and consistency

- The role of vulnerability in leadership and connection

- Legacy and the impact of your actions and words

- Strategies for defining your purpose and serving others

Chapters

🔴 (00:00) Understanding Your CPoP

🔴 (07:56) Articulating Your Audience and Message

🔴 (16:15) The Values of Credibility

🔴 (19:19) The Role of Executive Coaching

🔴 (23:49) Navigating Personal Journeys

🔴 (29:00) Legacy and Leadership

🔴 (39:54) Future Plans and Clarity

🔴 (48:56) Thank You Dr Mitchell Levy - Come back next week

Everything Leading Our Own Way

🪪 https://www.link.me/leadingourownway

🌐 https://www.leadingourownway.com

Proud Sponsors

🤝 ESHU Skincare: https://www.eshuskincare.com/

Listen to the Full Podcast Episode:

🎧 Spotify: https://www.bit.ly/43H0Mr6 📺

🎧 Apple: https://www.apple.co/3J34tOs

🎧 Amazon Music: https://www.bit.ly/3IIyCFC

📺 YouTube: https://www.youtube.com/@LeadingOurOwnWay

📚Buy My Book 📚

‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C

Newsletters

📰 https://substack.com/@leadingourownway

#LeadingOurOwnWay #MitchellLevy #Credibility #Leadership #Legacy #Purpose #Clarity #Integrity #Trust #Resilience #PersonalGrowth #Mindset #Podcast #Authenticity #CredibilityNation #PurposeDriven #Influence #MentalHealth #ExecutiveAbundance #ExecutiveCoaching

Yesterday, we opened the door. Tomorrow, we go even deeper. But today? Today is Tuesday Truths.

In this special mid-week episode, we sit with some of the most powerful insights from our conversation with Dr. Mitchell Levy, Global Credibility Expert, Silicon Valley entrepreneur, founder of Credibility Nation, and one of the most genuinely transformative voices in leadership today.

Credibility is not a reputation you build. It is a truth you live. And in this Tuesday Truths episode, Mitchell unpacks what that actually means, why so many leaders are unknowingly trading their authenticity for approval, and how the moment you get clear on who you are and what you stand for, everything around you begins to shift.

We explore the concept of Executive Abundance, not as a business strategy but as a way of being. A way of showing up with such clarity, such integrity, and such genuine presence that trust becomes the natural outcome. We talk about vulnerability not as a weakness but as the very thing that makes people choose to follow you. And we ask the question that cuts through all the noise: Are you leading from your truth, or from your fear?

If you missed Part 1, go back and start there. And make sure you are ready for Part 2 dropping tomorrow because this conversation is just getting started.

This is Tuesday Truths. This is Leading Our Own Way.

Connect with Dr Mitchell Levy

Website: ⁠https://mitchelllevy.com/⁠

Amazon: ⁠https://www.amazon.com.au/stores/author/B005VIBJOW⁠

360Thinkers: ⁠https://www.thinkers360.com/tl/MitchellLevy⁠

LinkedIn:⁠ https://www.linkedin.com/in/mitchelllevy/⁠

Key Topics

- Credibility framework and its 10 values

- The importance of clarity, integrity, and vulnerability in leadership

- The concept of executive abundance and its impact on influence

- Building trust and authenticity over time

Takeaways

- Credibility is built through trust, respect, authenticity, reliability, and transparency.

- Leading with clarity and integrity creates momentum and lasting influence.

- Vulnerability is a strength that fosters real connection and trust.

- Executive abundance is about creating impact, freedom, and meaning by being clear on your purpose.

Chapters

🔴 (00:00) Welcome to Tuesday Truths - Mitchell Levy

🔴 (01:01) Eshu Skincare Sponsor

🔴 (01:44) Mitchell Levy: My Journey to Executive Abundance

🔴 (06:25) Defining Your Customer Point of Possibilities (CPoP)

🔴 (11:50) AI Changes Thought Leadership in 2023

🔴 (17:47) Part 2 Drops Tomorrow!

Everything Leading Our Own Way

🪪 https://www.link.me/leadingourownway

🌐 https://www.leadingourownway.com

Proud Sponsors

🤝 ESHU Skincare: https://www.eshuskincare.com/

Listen to the Full Podcast Episode:

🎧 Spotify: https://www.bit.ly/43H0Mr6 📺

🎧 Apple: https://www.apple.co/3J34tOs

🎧 Amazon Music: https://www.bit.ly/3IIyCFC

📺 YouTube: https://www.youtube.com/@LeadingOurOwnWay

📚Buy My Book 📚

‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C

Newsletters

📰 https://substack.com/@leadingourownway

#LeadingOurOwnWay #TuesdayTruths #MitchellLevy #Credibility #ExecutiveAbundance #Leadership #Clarity #Integrity #Vulnerability #Trust #Authenticity #PersonalGrowth #Resilience #Mindset #Podcast #MentalHealth #CredibilityNation #PurposeDriven #Influence #ExecutiveCoaching