Today we are excited to be bringing you our latest conversation with Josh Loy! Much like Zach and our producer Murph, Josh found a lot of professional momentum in the service industry. Now at 26, he serves as a consultant for different outfits as well as the head of his own at MK Ranch here in good ole MO! Join us as we reminisce on the service industry, go deep into grappling and UFC lore, how the MLB product has changed, and of course - what it means to be a great dad! Please like, comment, and subscribe for more! We are on our way to 500 subs and we need all the support we can get!

0:00 introducing Josh

5:15 what the service industry teaches you about people

14:15 MK Ranch

19:10 Sambo/MMA/UFC

30:40 fatherhood/basebell

1:00:35 future aspirations

1:03:15 TSG

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What animals would you fight? What's one meal you'd eat for the rest of your life? Your top 5 movies you could rewatch forever. These are the questions you wanna know, we have the answers. Please like, comment, and subscribe for more! We are on our way to 500 subs and we need all the support we can get!

Please like, comment, and subscribe for more! We are on our way to 500 subs and we need all the support we can get!

0:00 catching up

10:45 question 1

16:30 question 2

20:00 question 3

23:00 question 4

25:00 question 5

44:00 question 6

49:50 question 7

55:25 question 8

57:40 question 9

1:01:10 question 10

1:02:50 question 11

1:06:35 question 12

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INTRO: HYPERSPACE - BLUE STEEL

We are so excited to be sitting down with Colin Ledbetter for the second time and with huge developments since his first visit! As you may or may not remember Colin's tenure as a STL city police officer was met with tragedy when he was shot while on duty. Knowing full well that he might not have been out of the woods after his close call, eventually the blood clots would start and this would lead to his leg being amputated only a couple months ago. Now we're sitting down with him to talk what he's been through, where he's going, and how he's living up to the title of "built different."

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0:00 reintroducing Colin/leg amputation

8:45 mental side of amputation

15:00 prosthetic process

21:15 plans moving forward

41:15 mental toughness in recovery

49:35 retrospective advice

54:35 built different

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In today's episode we are excited to be sitting down with Dr. Dustin Adamo, the owner and operator of Triad Functional Mental Health. Dustin is not just a psychologist but he's also a personal trainer and nutritionist - making sure that when someone comes to him, he's able to see the big picture and help them find their best mental state in ever capacity. Join us as we breakdown his nutritional protocol, minimal fitness standards for wellness, helping people figure out if they're working for success, fulfillment, or validation, and a whole lot more!

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0:00 introducing Dustin

4:05 minimal fitness benefits

11:45 combatting depression

14:55 nutritional protocol

26:30 success, fulfillment, validation

38:10 is mental health trending downwards

50:40 managing mental as a business owner

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In today's episode we are excited to bring on one of the newer Adventure Unknown contemporaries in Dr. Ian McIntosh! Ian was an athlete growing up with his main love being wrestling. After multiple disc injuries, most of his doctors told him the best course of action was to leave fitness alone forever - something he was not ready to do. This would eventually lead to him finding chiropractic medicine and coming back better than ever. He would then go on to switch his focus in education to that same field and now he is helping populations of athletes and working adults for five years straight all while juggling a spot as a wrestling coach at a local high school, and keeping his duties as a father and husband front of mind.

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0:00 introducing Dr. Ian/wrestling coaching and background

12:00 chiropractic work

37:00 mental v physical recovery

43:35 success stories

54:15 frequent injuries

57:00 challenges of entrepreneurship

1:03:40 fatherhood

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Today we have a very special guest as we have Pat's longtime baseball coach and mentor Lance Shuermann sitting down with us! Claimed to be Pat's "Kyle Watson", Lance has seen many an athlete grow and prosper in his system not only as baseball players but highlighting the need for strong character as a dominant factor. Knowing Pat better than just about anyone else, join us for their stories, his tips for up and coming athletes, and lots of talk about STL sports which - in our humble opinion - is one of the best and most underrated sports cities around!

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0:00 introducing Lance

5:50 NIL/ transfers

12:45 parenting v coaching

22:20 working with kids

32:10 STL sports spirit

44:40 transitioning to business from coaching

1:04:55 TSG

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In today's episode we have yet another referral from our good friend Matt Kresko with Mike Lynn of Revolve Homebuyer! Mike's story starts off how many kids in STL's does - getting in trouble with the law. After being charger with burglary just at the end of high school, this would see Mike do 30 days in jail and five year on probation. He eventually would move south of the Lou and begin a long stint in sales and then pivot permanently to real estate where he is now a whiz of buying and selling. Mike's story is a great reminder that the Lou produces resilient people and whether its property, personal development, or building relationships - he's got a lot of value to share that we can all learn from!

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0:00 introducing Mike

6:40 life after probation

10:25 getting out of sales

15:10 finding deals

25:25 practicing discipline

38:35 importance of a father figure

43:30 reading material for personal development

49:35 entrepreneurship

1:03:40 TSG

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Straight outta NeuAge we are excited to be joined by Rocky Aliberti's right hand man Brad Warlick! Consistent with the same energy Rocky always brings to the show, Brad is humble, friendly, and full of stories. Join us as we talk about what it means to be a nomad, his career of playing and coaching hockey at multiple levels, and the ever expanding world of men's enhanced health when it comes to TRT, peptides, and more!

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0:00 introducing Brad

3:15 what is home to a nomad?

19:20 parenting coaching correlation

30:00 meeting Rocky/NeuAge

41:30 brad’s experience with men’s enhancements

53:40 baptism at 42

1:18:25 TSG

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