They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan cover art

They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan

They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan

By: GoLoud
Listen for free

Summary

A weekly podcast series presented by family doctor and broadcaster, Dr. Ciara Kelly & family psychotherapist and author, Dr. Richard Hogan. They Mess You Up is a straight-talking show that unpacks messy, everyday relationship and mental-health issues with a mix of clinical perspective, personal anecdotes and wry, no-nonsense banter. They cover topics from affairs, jealousy and people-pleasing to anxiety, parenting and dating after separation, with practical takeaways framed by the hosts’ professional experience. The show is a pragmatic guide to why people hurt each other - and themselves.

Bauer Media Audio Ireland Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Blended Families: The Biggest Mistakes to Avoid

    Blended Families: The Biggest Mistakes to Avoid
    May 13 2026

    Trying to merge two families can create tension, resentment, and pressure for both parents and children. In this episode, Ciara and Richard unpack the emotional reality of blended families and why forcing closeness too quickly can backfire.

    Follow the pod and get in touch by sending a message on Instagram @TheyMessYouUpPod

    They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues people struggle with behind closed doors. New episode every Wednesday.
    Show More Show Less
    31 mins
  • Career Change: Taking the Leap

    Career Change: Taking the Leap
    May 6 2026

    Is it too late to change your career? Or are you just afraid to try? In this episode career shifts, fear of failure, and the pressure to stay where you are. Ciara and Richard share their own career changes and how to make realistic moves towards work that feels fulfilling.

    Follow the pod and get in touch by sending a message on Instagram @TheyMessYouUpPod

    They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues people struggle with behind closed doors. New episode every Wednesday.
    Show More Show Less
    30 mins
  • Can We Get Back Together? (Listener Dilemma)

    Can We Get Back Together? (Listener Dilemma)
    Apr 29 2026

    After ending a long-term relationship in a moment of grief and low mood, a listener is left questioning everything when her ex moves on quickly.

    Ciara and Richard unpack whether it’s betrayal or consequence and what it takes to rebuild a relationship once it’s been broken.

    Follow the pod and get in touch by sending a message on Instagram @TheyMessYouUpPod

    They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues people struggle with behind closed doors. New episode every Wednesday.
    Show More Show Less
    25 mins
adbl_web_anon_alc_button_suppression_c
No reviews yet