Showing titles in Health & Wellness
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Crossing into Medicine Country
- A Journey in Native American Healing
- By: David Carson
- Narrated by: Jason Manuel Olazabal
- Length: 11 hrs and 26 mins
- Unabridged
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Overall41
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Performance38
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Story39
David Carson's personal story of his initiation into the mysterious healing rites of the Choctaw with medicine woman Mary Gardener. Through her teachings and his own mind-bending experiences, he gives us a glimpse into an alternate reality.
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Exceptional
- By Stefan on 29-09-22
Preview -
Crossing into Medicine Country
- A Journey in Native American Healing
- Narrated by: Jason Manuel Olazabal
- Length: 11 hrs and 26 mins
- Release date: 16-12-14
- Language: English
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£14.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sleeping World: Tidal Drifting with a Seahorse
- By: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 54 mins
- Original Recording
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Overall5
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Performance5
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Story5
At the southernmost tip of South Africa, where fresh and salt water collide, a tiny seahorse appears to levitate. Seahorses are the ocean’s slowest swimmers, but they have one of the world’s fastest muscle contractions, using it to suction up their prey. In this episode, we meander through eelgrass with a male Knysna seahorse as he twines tails with his partner, changes color to match the sand, and even gives birth to a brood of tiny seahorses.
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Narrators tone is lovely
- By Stacy H on 21-04-26
Preview -
The Sleeping World: Tidal Drifting with a Seahorse
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 54 mins
- Release date: 02-04-26
- Language: English
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£6.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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NASM-CPT Exam Test Prep National Academy of Sports Medicine Certified Personal Trainer - Audio Study Guide
- By: Samuel Davidson, Rebecca Davidson
- Narrated by: Lauren Garvin
- Length: 10 hrs and 49 mins
- Unabridged
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Overall20
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Performance15
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Story15
Davidsons Audiobooks present the premiere NASM-CPT Audio Study GuideIf you’re preparing to become a National Academy of Sports Medicine Certified Personal Trainer, your journey to fitness mastery and career advancement begins here, with an audiobook study guide that moves with you. Whether you’re driving to work, lifting at the gym, or making a post-workout meal, this powerful audio companion turns everyday activities into effective study time.
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Science-Driven Foundation
- By Esther Thomson on 10-05-26
Preview -
NASM-CPT Exam Test Prep National Academy of Sports Medicine Certified Personal Trainer - Audio Study Guide
- Narrated by: Lauren Garvin
- Length: 10 hrs and 49 mins
- Release date: 14-01-26
- Language: English
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£22.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Meaning of Your Life
- The inspiring guide to finding meaning and purpose, from the bestselling author of From Strength to Strength
- By: Arthur C Brooks
- Narrated by: Arthur C Brooks
- Length: 6 hrs and 41 mins
- Unabridged
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Overall13
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Performance13
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Story13
Brought to you by Penguin. From the #1 New York Times bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose. If you struggle to discern life’s meaning, you’re not...
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this is not original but
- By K T on 08-04-26
Preview -
The Meaning of Your Life
- The inspiring guide to finding meaning and purpose, from the bestselling author of From Strength to Strength
- Narrated by: Arthur C Brooks
- Length: 6 hrs and 41 mins
- Release date: 31-03-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Positivity
- Confidence, Resilience, Motivation
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 13 mins
- Unabridged
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Overall265
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Performance217
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Story213
Do you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. Traditional...
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A concise series of exercises
- By Sam on 29-01-22
Preview -
Positivity
- Confidence, Resilience, Motivation
- Narrated by: Paul McKenna
- Length: 2 hrs and 13 mins
- Release date: 06-01-22
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Stimulated Mind
- Future-Proof Your Brain from Dementia and Stay Sharp at Any Age
- By: Tommy Wood
- Narrated by: Tommy Wood
- Length: 16 hrs and 34 mins
- Unabridged
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Overall5
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Performance5
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Story5
Brought to you by Penguin. Take control of your brain health with science-backed strategies to help you prevent cognitive decline and Alzheimer’s disease – whichever stage of life you’re in. We take care of our hearts and joints as we age – but what about our brains? With people...
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Informative, but self-aggrandising
- By Bear on 07-05-26
Preview -
The Stimulated Mind
- Future-Proof Your Brain from Dementia and Stay Sharp at Any Age
- Narrated by: Tommy Wood
- Length: 16 hrs and 34 mins
- Release date: 26-03-26
- Language: English
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£12.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Unabridged
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Overall2,935
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Performance2,455
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Story2,431
Brought to you by Penguin. **Now on Netflix as The Call to Courage** Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear...
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Loved the Ted Talk , loathed the book
- By jonty59 on 01-12-18
Preview -
Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Release date: 26-07-18
- Language: English
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£10.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Want
- Sexual Fantasies by Anonymous
- By: Gillian Anderson, Anonymous
- Narrated by: Gillian Anderson, Anonymous
- Length: 12 hrs
- Unabridged
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Overall109
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Performance104
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Story104
In this ground-breaking book, Gillian Anderson collects and introduces the anonymous sexual fantasies of hundreds of women from around the world (along with her own anonymous fantasy). The fantasies are extraordinary: they are full of desire, fear, intimacy, shame, satisfaction and, ultimately, liberation. From fantasising about someone off-limits to conjuring a scene with multiple partners, from sex that is gentle and tender to passionate and playful, these letters provide a window into the most secret part of our minds.
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Riveting stories
- By Royal U. on 28-09-24
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Want
- Sexual Fantasies by Anonymous
- Narrated by: Gillian Anderson, Anonymous
- Length: 12 hrs
- Release date: 05-09-24
- Language: English
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£14.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Becoming Forrest
- One man's epic run across America
- By: Rob Pope
- Length: 12 hrs and 46 mins
- Unabridged
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Overall165
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Performance154
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Story154
The remarkable true story of an unrivalled journey to recreate the greatest run in film history: 15,621 miles, five-times across the United States. ‘Rob Pope has made his name revelling in challenges that range from the unconventional to the extraordinary.’ BBC News Becoming Forrest is the...
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Incredible story, beautifully told
- By HB on 29-01-22
Preview -
Becoming Forrest
- One man's epic run across America
- Length: 12 hrs and 46 mins
- Release date: 14-10-21
- Language: English
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£16.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Black Box Thinking
- Growth Mindset and the Secrets of High Performance
- By: Matthew Syed, Matthew Syed Consulting Ltd
- Narrated by: Matthew Syed, Simon Slater
- Length: 12 hrs and 27 mins
- Unabridged
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Overall5,705
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Performance4,986
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Story4,956
10th ANNIVERSARY EDITION OF THE SUNDAY TIMES NO.1 BESTSELLER, with the preface read by Matthew Syed 'Will transform your entire perspective' THE TIMES 'A stirring call to revolutionise how we think about success' DANIEL PINK, author of DRIVE 'Brilliant' JAMES DYSON What is the secret to success?...
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Simple, informative and bursting with ‘scribble th
- By Marathon Maxx on 24-09-15
Preview -
Black Box Thinking
- Growth Mindset and the Secrets of High Performance
- Narrated by: Matthew Syed, Simon Slater
- Length: 12 hrs and 27 mins
- Release date: 10-09-15
- Language: English
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£21.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sleep Cure – 8 Hours of Deep Sleep Music for Insomnia (432 Hz)
- Transform how you sleep
- By: Healing Sounds Institute / Carmen Edelman Healing Sounds Institute / Carmen Edelman
- Narrated by: Luca Sterling
- Length: 8 hrs and 1 min
- Unabridged
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Overall0
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Performance0
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Story0
THE SLEEP CURE is an immersive 8-hour deep sleep soundscape designed to gently guide your mind and body into profound relaxation, peaceful dreams, and uninterrupted rest. Created for those who struggle with insomnia, racing thoughts, stress, or restless nights, this all-night audio experience helps your nervous system slow down and your mind drift into calm stillness. At the heart of this sound journey lies the 432 Hz frequency, a tone widely associated with relaxation and emotional harmony.
Preview -
The Sleep Cure – 8 Hours of Deep Sleep Music for Insomnia (432 Hz)
- Transform how you sleep
- Narrated by: Luca Sterling
- Length: 8 hrs and 1 min
- Release date: 17-04-26
- Language: English
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£15.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Dr Vonda Show
- By: Dr. Vonda Wright
- Original Recording
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Overall1
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Performance1
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Story1
The Dr Vonda Show is all about staying strong, resilient, and feeling good as you age. Hosted by orthopedic sports surgeon and women's healthy-aging expert Dr. Vonda Wright, the podcast breaks down how movement, muscle, bone health, and mindset impact your life at every stage. Through real conversations with athletes, doctors, and everyday women, Dr. Vonda shares practical, science-backed advice you can actually use to protect your health and keep doing what you love.
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Just found Hot For Your Health! OMG thank you!
- By the runner mum on 09-11-24
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The Four Foundations of Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Peter Wickham
- Length: 5 hrs and 22 mins
- Unabridged
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Overall74
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Performance63
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Story63
In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.
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Straight forward guide...
- By Shane ryan on 09-10-21
Preview -
The Four Foundations of Mindfulness in Plain English
- Narrated by: Peter Wickham
- Series: Mindfulness in Plain English, Book 0
- Length: 5 hrs and 22 mins
- Release date: 14-04-16
- Language: English
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£11.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindset - Updated Edition
- Changing the Way You Think to Fulfil Your Potential
- By: Carol Dweck
- Narrated by: Bernadette Dunne
- Length: 10 hrs and 23 mins
- Unabridged
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Overall1,605
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Performance1,280
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Story1,280
World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset. Dweck explains why it's not just our abilities and talent that bring us success-but whether we approach them with a...
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Don’t bother
- By Scott Sanders on 16-05-20
Preview -
Mindset - Updated Edition
- Changing the Way You Think to Fulfil Your Potential
- Narrated by: Bernadette Dunne
- Length: 10 hrs and 23 mins
- Release date: 07-03-19
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pop Scars
- A memoir on fame, addiction and the dark side of 90s pop
- By: Anthony Kavanagh
- Narrated by: Anthony Kavanagh
- Length: 7 hrs and 19 mins
- Unabridged
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Overall109
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Performance107
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Story107
Born in Manchester in 1977, Anthony Kavanagh's rise to fame was stratospheric, scoring a record deal at the age of just eighteen and winning the much-coveted Smash Hits Male Artist of the Year Award in 1997, all the while achieving top ten hits, appearing on countless magazine covers, performing on Top of the Pops and gigging alongside the Spice Girls. The stuff that dreams are made of. But Anthony - or Kavana as he came to be known - was also trying to keep his sexuality a secret while navigating his way through an industry where image was everything.
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Honest and funny
- By Laura Pearson on 06-09-25
Preview -
Pop Scars
- A memoir on fame, addiction and the dark side of 90s pop
- Narrated by: Anthony Kavanagh
- Length: 7 hrs and 19 mins
- Release date: 17-07-25
- Language: English
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£13.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heart Failure Explained
- How the Heart Weakens, Why It Happens, and How to Live Well
- By: Dr Elias Morton
- Narrated by: Eyvonne Kinsey
- Length: 3 hrs and 8 mins
- Unabridged
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Overall40
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Performance29
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Story29
Heart Failure Explained is a clear, steady guide for anyone living with heart failure, caring for someone affected by it, or trying to understand a diagnosis that often arrives wrapped in fear. The phrase itself sounds final, but the reality is far more complex. Heart failure rarely means that the heart has stopped or is about to stop. Instead, it describes a condition in which the heart is no longer meeting the body’s demands as efficiently as it once did, either because the pumping action has weakened, the filling phase has become stiff, or the circulation has become strained.
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A Thoughtful and Reassuring Introduction to Heart
- By Nancy Sims on 12-05-26
Preview -
Heart Failure Explained
- How the Heart Weakens, Why It Happens, and How to Live Well
- Narrated by: Eyvonne Kinsey
- Series: Medical Facts by Zentara UK, Book 15
- Length: 3 hrs and 8 mins
- Release date: 02-03-26
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Better Second Half
- Dial Back Your Age to Live a Longer, Healthier, Happier Life
- By: Liz Earle
- Narrated by: Liz Earle
- Length: 10 hrs and 27 mins
- Unabridged
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Overall36
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Performance36
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Story36
Live Better: Feel Better: Age Better. In A Better Second Half, Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.
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More supplement recommendations than anything else
- By Sarah on 17-11-24
Preview -
A Better Second Half
- Dial Back Your Age to Live a Longer, Healthier, Happier Life
- Narrated by: Liz Earle
- Length: 10 hrs and 27 mins
- Release date: 25-04-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Fabric of Psychology
- The Science and Philosophy of Stress Immunity
- By: James Smith
- Narrated by: James Smith
- Length: 16 hrs and 42 mins
- Unabridged
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Overall0
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Performance0
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Story0
Why manage stress if you don't have to experience it in the first place? This book is not about coping strategies. It's about developing a framework of understanding that renders stress unnecessary. Through precise, well-supported explanations, you'll learn how to maintain a calm, balanced disposition in response to any situation, past, present, or future.
Preview -
The Fabric of Psychology
- The Science and Philosophy of Stress Immunity
- Narrated by: James Smith
- Length: 16 hrs and 42 mins
- Release date: 03-04-26
- Language: English
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£18.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Narcissists in Divorce: The Narcissist Trap
- By: Dr Supriya McKenna
- Original Recording
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Overall3
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Performance3
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Story3
Narcissism expert Dr Supriya McKenna tackles head on the issues that occur when divorcing a narcissistic personality type. In this podcast she is often joined by veteran UK solicitor Karin Walker. In this podcast Dr Supriya offers up her years of experience working in this field, whilst interviewing a variety of allied professionals to also bring you their advice and expertise. A former family doctor, Supriya is a best selling author in the field of narcissism. Her new 2024 book, the first of her 'Narcissists in Divorce' series, is now available from Audible as an audiobook, as well as in ...
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As a senior social worker, this audiobook is professionally invaluable - highly recommended.
- By Anonymous on 15-07-24
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The Easy Way to Control Alcohol
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
- Original Recording
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Overall1,554
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Performance1,298
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Story1,287
Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.
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Very effective, although could do with some modernisation re comparisons
- By Karen on 11-08-15
Preview -
The Easy Way to Control Alcohol
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
- Release date: 30-09-13
- Language: English
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£12.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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