Showing titles in Health & Wellness
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Surrounded by Idiots
- The Four Types of Human Behaviour and How to Effectively Communicate with Each in Business (and in Life)
- By: Thomas Erikson
- Length: 15 hrs and 40 mins
- Unabridged
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Overall12
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Performance11
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Story11
The funny and practical bestseller and global phenomenon that teaches you how to improve your communication skills in relation to four distinct personality types - now fully revised and updated. THE NUMBER 1 SUNDAY TIMES BESTSELLER OVER 10 MILLION COPIES SOLD Do you ever think you're the only...
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Beautiful!
- By Andrea on 04-01-26
Preview -
Surrounded by Idiots
- The Four Types of Human Behaviour and How to Effectively Communicate with Each in Business (and in Life)
- Length: 15 hrs and 40 mins
- Release date: 28-08-25
- Language: English
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£14.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cancer as a Metabolic Disease
- On the Origin, Management, and Prevention of Cancer
- By: Thomas Seyfried
- Narrated by: Brian Arens
- Length: 13 hrs and 43 mins
- Unabridged
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Overall0
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The book addresses controversies related to the origins of cancer and provides solutions to cancer management and prevention. It expands upon Otto Warburg's well-known theory that all cancer is a disease of energy metabolism. However, Warburg did not link his theory to the "hallmarks of cancer" and thus his theory was discredited. This book aims to provide evidence, through case studies, that cancer is primarily a metabolic disease requiring metabolic solutions for its management and prevention.
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Cancer as a Metabolic Disease
- On the Origin, Management, and Prevention of Cancer
- Narrated by: Brian Arens
- Length: 13 hrs and 43 mins
- Release date: 10-12-25
- Language: English
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£15.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Tree
- By: Audible Sleep
- Narrated by: Sterling K. Brown
- Length: 24 mins
- Original Recording
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Overall13
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Performance13
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Story13
Enjoy the observations of a wise old tree from season to season through generations in this Audible Sleep story narrated by Sterling K. Brown. Let the tree’s tale of travelling with her leaves, spending afternoons with entire families, and sitting through snow and rain lull you into a peaceful slumber.
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Delightful
- By Relaxed Reader on 20-10-24
Preview -
The Tree
- Narrated by: Sterling K. Brown
- Length: 24 mins
- Release date: 02-01-24
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Way Out
- The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain
- By: Alan Gordon, Alon Ziv
- Narrated by: Alan Gordon, Alon Ziv
- Length: 4 hrs and 50 mins
- Unabridged
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Overall223
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Performance194
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Story193
From back pain to migraines, arthritis and sciatica, over 1.2 billion people worldwide suffer from regular or chronic pain, 28 million in the UK alone. It's a global epidemic that regularly resists treatment and can totally derail people's lives. But it doesn't have to be this way. This is the revolutionary message from psychotherapist Alan Gordon who, frustrated by the lack of effective treatment for his own debilitating pain, developed a highly successful approach to eliminating symptoms without surgery or medication, offering a viable and drug-free alternative to existing methods.
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So Simple yet Hugely Effective
- By John on 02-12-21
Preview -
The Way Out
- The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain
- Narrated by: Alan Gordon, Alon Ziv
- Length: 4 hrs and 50 mins
- Release date: 18-11-21
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Center Yourself
- By: Agapi Stassinopoulos, Audible Sleep
- Narrated by: Agapi Stassinopoulos
- Length: 18 mins
- Original Recording
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Overall57
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Performance52
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Story49
Agapi’s meditations feel like practical wisdom passed down for generations. In this short piece, she helps you focus on your breath and anchor yourself with a sense of gratitude. The ultimate goal of this meditation is to create a sense of space between you and your stress, the perfect way to wind down after a long day and welcome a night of deep, restorative sleep.
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Stressbusting
- By A. Harris on 12-11-22
Preview -
Center Yourself
- Narrated by: Agapi Stassinopoulos
- Length: 18 mins
- Release date: 20-04-20
- Language: English
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£3.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Dr. Hyman Show
- By: Dr. Mark Hyman
- Original Recording
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Overall1
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Performance1
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Story1
Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show ...
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The End of Your World
- Uncensored Straight Talk on the Nature of Enlightenment
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 7 hrs and 33 mins
- Unabridged
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Overall278
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Performance239
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Story228
Caution Spiritual Seekers: You Might Just Find What You're Looking For! Underneath the turmoil of thought, emotion, and personal will, there is a flow. If you're reading these words, you've probably felt it—the natural movement of life, the truth that beckons below the surface of things. What...
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Invaluable and rare insights
- By Mr M C Arthur on 16-09-16
Preview -
The End of Your World
- Uncensored Straight Talk on the Nature of Enlightenment
- Narrated by: Adyashanti
- Length: 7 hrs and 33 mins
- Release date: 04-02-13
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Choice
- A True Story of Survival, Resilience, and the Power of Hope
- By: Edith Eger
- Narrated by: Tovah Feldshuh
- Length: 12 hrs and 26 mins
- Unabridged
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Overall1,422
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Performance1,282
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Story1,282
Random House presents the audiobook edition of The Choice by Edith Eger, read by Tovah Feldshuh with an introduction by the author. 'The Choice is a gift to humanity. One of those rare and eternal stories that you don't want to end and that leaves you forever changed' DESMOND TUTU, Nobel Peace...
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Nothing short of extraordinary-10stars...100stars!
- By Kathy on 27-09-17
Preview -
The Choice
- A True Story of Survival, Resilience, and the Power of Hope
- Narrated by: Tovah Feldshuh
- Length: 12 hrs and 26 mins
- Release date: 07-09-17
- Language: English
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£10.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calming Nature Sounds
- Soothing Sounds for Deep Sleep, Relaxation, and Well Being
- By: Sangyal
- Narrated by: Sangyal
- Length: 7 hrs
- Unabridged
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Overall10
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Performance3
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Story3
This beautiful collection of nature and ambiance sounds makes it easy to create an environment that soothes your mind, relaxes your body, and rejuvenates your spirit. Even the rapid beat of your heart will begin to slow as you dive into a peaceful, serene state of mind. It is all you need to fall asleep, relax...and find yourself ready to start your day refreshed and reenergized.
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Very Relaxing
- By Renata on 13-07-21
Preview -
Calming Nature Sounds
- Soothing Sounds for Deep Sleep, Relaxation, and Well Being
- Narrated by: Sangyal
- Length: 7 hrs
- Release date: 28-06-21
- Language: English
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£12.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- By: Michael Greger, Gene Stone
- Narrated by: Michael Greger
- Length: 17 hrs and 9 mins
- Unabridged
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Overall2,077
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Performance1,827
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Story1,817
Read by the author, Dr Michael Greger. 'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' – His Holiness the Dalai Lama The international bestseller, Dr Michael Greger's How Not To Die, read by the author, gives effective...
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This book has changed my life!
- By ramin rad on 20-04-18
Preview -
How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Narrated by: Michael Greger
- Length: 17 hrs and 9 mins
- Release date: 28-12-17
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cosmic Ordering Guided Meditation
- Pineal Gland Activation
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 55 mins
- Original Recording
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Overall35
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Performance27
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Story27
This powerful book uses unique, brainwave-altering audio features to guide you to accelerated pineal gland activation. When your connection to the universe is established you will be invited to place your manifestation requests directly to the cosmos.
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Brief
- By M. King on 15-02-18
Preview -
Cosmic Ordering Guided Meditation
- Pineal Gland Activation
- Narrated by: Craig Beck
- Length: 55 mins
- Release date: 11-05-16
- Language: English
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£4.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Swear I'll Make It Up to You
- A Life on the Low Road
- By: Mishka Shubaly
- Narrated by: Mishka Shubaly
- Length: 13 hrs and 35 mins
- Unabridged
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Overall109
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Performance98
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Story98
A misfit kid at the best of times, Mishka Shubaly had his world shattered when, in a 24-hour span in 1992, he survived a mass shooting on his school's campus then learned that his parents were getting divorced. His father, a prominent rocket scientist, abandoned the family, and their home was lost to foreclosure. Shubaly swore to avenge the wrongs against his mother but instead plunged into a magnificently toxic love affair with alcohol.
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Starts Strong - but eventually the running gets dreary
- By Alistair on 08-02-17
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I Swear I'll Make It Up to You
- A Life on the Low Road
- Narrated by: Mishka Shubaly
- Length: 13 hrs and 35 mins
- Release date: 08-03-16
- Language: English
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£14.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sex at Dawn
- How We Mate, Why We Stray, and What It Means for Modern Relationships
- By: Christopher Ryan, Cacilda Jetha
- Narrated by: Allyson Johnson, Jonathan Davis, Christopher Ryan (Preface)
- Length: 10 hrs and 57 mins
- Unabridged
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Overall1,166
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Performance995
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Story985
Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science - as well as religious and cultural institutions - has maintained that men and women evolved in families in which a man's possessions and protection were exchanged for a woman's fertility and fidelity. But this narrative is collapsing....
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Good ideas presented in a suboptimal way
- By Ekaterina Banina on 27-05-16
Preview -
Sex at Dawn
- How We Mate, Why We Stray, and What It Means for Modern Relationships
- Narrated by: Allyson Johnson, Jonathan Davis, Christopher Ryan (Preface)
- Length: 10 hrs and 57 mins
- Release date: 02-11-10
- Language: English
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£14.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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More
- By: Gillian Anderson
- Narrated by: Anonymous, Gillian Anderson
- Length: 12 hrs
- Unabridged
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Overall0
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In this electrifying sequel to the landmark bestseller, Gillian Anderson invites us to leave shame and fear at the door as she dials up the heat on women's sexual fantasies and dares us to want more. This collection of intimate letters – submitted by anonymous women across the globe, curated and introduced by Gillian – dives deeper into what women everywhere think, feel and dream about in their most private moments. Spilling out of the bedroom, the letters take us to all spaces where desire resides, from the school gates to office boardrooms, kitchen counters to forest floors.
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More
- Narrated by: Anonymous, Gillian Anderson
- Length: 12 hrs
- Release date: 10-09-26
- Language: English
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£13.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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We Are the Luckiest
- The Surprising Magic of a Sober Life
- By: Laura McKowen
- Narrated by: Laura McKowen
- Length: 7 hrs
- Unabridged
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Overall417
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Performance356
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Story356
What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
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fabulous
- By tania on 11-01-20
Preview -
We Are the Luckiest
- The Surprising Magic of a Sober Life
- Narrated by: Laura McKowen
- Length: 7 hrs
- Release date: 07-01-20
- Language: English
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£12.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eat, Drink, Run
- How I Got Fit Without Going Too Mad
- By: Bryony Gordon
- Narrated by: Bryony Gordon
- Length: 5 hrs and 40 mins
- Unabridged
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Overall1,292
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Performance1,126
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Story1,121
Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. Yet somehow, as she began to recover from the emotional roller coaster of laying her life bare in her mental health memoir Mad Girl, she started to realise that getting outside, moving her body and talking to others for whom life was also an occasional challenge might actually help her.
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Inspired me so much
- By Sara E on 04-06-18
Preview -
Eat, Drink, Run
- How I Got Fit Without Going Too Mad
- Narrated by: Bryony Gordon
- Length: 5 hrs and 40 mins
- Release date: 31-05-18
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Courage to Be Happy
- True Contentment Is Within Your Power
- By: Ichiro Kishimi, Fumitake Koga
- Narrated by: Graeme Malcolm, January LaVoy, Noah Galvin
- Length: 6 hrs and 10 mins
- Unabridged
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Overall267
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Performance238
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Story236
The Courage to Be Happy presents profound insights into living life courageously and finding happiness along the way. It has already sold more than a million copies in Japan and is a sequel to The Courage to Be Disliked, which has changed lives across the globe as an international best-selling sensation. As in The Courage to Be Disliked, we follow a Socratic dialogue between a philosopher and a young man.
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Another superfluous sequel.
- By Omar days on 09-06-20
Preview -
The Courage to Be Happy
- True Contentment Is Within Your Power
- Narrated by: Graeme Malcolm, January LaVoy, Noah Galvin
- Length: 6 hrs and 10 mins
- Release date: 30-04-20
- Language: English
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Sale price: £3.99
Regular price: £12.38
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The Game of Life and How to Play It (Illustrated)
- A Timeless Law of Attraction Classic
- By: Florence Scovel Shinn
- Narrated by: Rory Young
- Length: 3 hrs and 7 mins
- Unabridged
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Overall22
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Performance22
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Story22
In this timeless classic, Florence Scovel Shinn explains how your beliefs, expectations, and words quietly influence the opportunities and outcomes in your life. At its core, this book reveals a simple truth: what you consistently expect, speak, and believe tends to shape what you experience. While many people notice these patterns, few fully understand why they happen or how to work with them intentionally.
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Worth the listen
- By James Brannan on 01-05-26
Preview -
The Game of Life and How to Play It (Illustrated)
- A Timeless Law of Attraction Classic
- Narrated by: Rory Young
- Length: 3 hrs and 7 mins
- Release date: 06-04-26
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- By: Christopher McDougall
- Narrated by: Fred Sanders
- Length: 11 hrs and 6 mins
- Unabridged
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Overall0
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Performance0
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NATIONAL BESTSELLER The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt? “Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint...
Preview -
Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- Narrated by: Fred Sanders
- Length: 11 hrs and 6 mins
- Release date: 05-05-09
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Day I Stopped Reacting
- Emotional Regulation for Adults to Manage Triggers, Strengthen Resilience, and Build Emotional Intelligence That Works in Real Life
- By: Inner Growth Press
- Narrated by: Erica Hazelton
- Length: 6 hrs and 35 mins
- Unabridged
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Overall0
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Performance0
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Story0
One moment you're fine, and the next you've snapped, shut down, or agreed to something you didn’t want. You know you're reacting, but in the moment it feels impossible to stop. You’re not broken. Your nervous system is simply protecting you with old strategies that no longer serve you. This book will show you how to break the cycle.
Preview -
The Day I Stopped Reacting
- Emotional Regulation for Adults to Manage Triggers, Strengthen Resilience, and Build Emotional Intelligence That Works in Real Life
- Narrated by: Erica Hazelton
- Length: 6 hrs and 35 mins
- Release date: 13-01-26
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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