Showing results by narrator "Michael Greger" in All Categories
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- By: Michael Greger, Gene Stone
- Narrated by: Michael Greger
- Length: 17 hrs and 9 mins
- Unabridged
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Overall2,074
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Performance1,824
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Story1,814
Read by the author, Dr Michael Greger. 'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' – His Holiness the Dalai Lama The international bestseller, Dr Michael Greger's How Not To Die, read by the author, gives effective...
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This book has changed my life!
- By ramin rad on 20-04-18
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Narrated by: Michael Greger
- Length: 17 hrs and 9 mins
- Release date: 28-12-17
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- By: Michael Greger
- Narrated by: Michael Greger
- Length: 27 hrs and 57 mins
- Unabridged
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Overall176
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Performance163
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Story163
Read by the author, Michael Greger MD. 'I have never recommended a book as good as this, ever.' - Chris Evans The Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat. Live better for longer with this ultimate guide to longevity from the bestselling author of...
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Not ideal for audiobook format, but valuable info amongst technical jargon.
- By Jack Roper on 08-12-23
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- Narrated by: Michael Greger
- Length: 27 hrs and 57 mins
- Release date: 07-12-23
- Language: English
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£13.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ultra-Processed Foods
- Concerns, Controversies, and Exceptions
- By: Michael Greger MD
- Narrated by: Michael Greger MD
- Length: 3 hrs and 11 mins
- Unabridged
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Overall0
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Performance0
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Higher intake of ultra-processed foods has been associated with a laundry list of ailments. It makes sense that greater consumption would be associated with more dental cavities, thanks to their sugar, obesity, thanks to their concentration of calories, and an increased risk of high blood pressure, thanks to their salt, which is linked to higher rates of cardiovascular events, like heart attacks and strokes. And, since cardiovascular diseases are our leading killers, it also makes sense that excess intake of ultra-processed foods could lead to increased overall mortality.
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Ultra-Processed Foods
- Concerns, Controversies, and Exceptions
- Narrated by: Michael Greger MD
- Length: 3 hrs and 11 mins
- Release date: 03-02-26
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How Not to Die - Tenth Anniversary Edition
- The International Bestseller Revised and Updated with the Latest Nutritional Science
- By: Michael Greger, Gene Stone
- Narrated by: Michael Greger
- Length: 18 hrs and 52 mins
- Unabridged
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Overall5
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Performance5
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Read by the Author, Michael Greger, MD Discover the foods proven to prevent and reverse disease in this tenth anniversary edition of How Not to Die, extensively revised and updated with the latest nutritional science. 'Dr Michael Greger reveals the foods that will help you live longer' — Daily...
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Must read!
- By Jason Eyermann on 29-12-25
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How Not to Die - Tenth Anniversary Edition
- The International Bestseller Revised and Updated with the Latest Nutritional Science
- Narrated by: Michael Greger
- Length: 18 hrs and 52 mins
- Release date: 11-12-25
- Language: English
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£12.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Survive a Pandemic
- By: Michael Greger
- Narrated by: Michael Greger, Raphael Corkhill
- Length: 15 hrs and 18 mins
- Unabridged
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Overall105
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Performance88
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Story87
From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseases for their passage from animals to humans, these pathogens—both pre-existing ones and those newly identified—emerge...
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Thought provoking and terrifying
- By M on 05-06-20
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How to Survive a Pandemic
- Narrated by: Michael Greger, Raphael Corkhill
- Length: 15 hrs and 18 mins
- Release date: 26-05-20
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How Not to Diet
- The Groundbreaking Science of Healthy, Permanent Weight Loss
- By: Michael Greger
- Narrated by: Michael Greger
- Length: 23 hrs and 42 mins
- Unabridged
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Overall428
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Performance360
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Story359
Read by the author, Michael Greger. 'How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' - Telegraph Put an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How...
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The most annoying narration ever
- By Broadstairs Girl on 12-12-19
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How Not to Diet
- The Groundbreaking Science of Healthy, Permanent Weight Loss
- Narrated by: Michael Greger
- Length: 23 hrs and 42 mins
- Release date: 12-12-19
- Language: English
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£13.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lower LDL Cholesterol Naturally with Food
- Simple Ways to Add Proven LDL Reducers to Your Everyday Routine
- By: Michael Greger MD, Kristine Dennis
- Narrated by: Michael Greger MD
- Length: 1 hr and 43 mins
- Unabridged
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Overall4
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Performance4
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Story4
LDL cholesterol is the primary driver of our primary killer, atherosclerotic cardiovascular disease. When it comes to LDL, the lower, the better. No threshold appears to exist below which further LDL-lowering won't further reduce our risk of heart attacks, strokes, or sudden death. The reason more people aren't prescribed cholesterol-lowering statin drugs is there are associated drawbacks (such as increased diabetes risk), so the drugs are limited to those for whom the benefits outweigh the risks.
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Great summary of evidence on reducing cholesterol
- By alan on 13-11-25
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Lower LDL Cholesterol Naturally with Food
- Simple Ways to Add Proven LDL Reducers to Your Everyday Routine
- Narrated by: Michael Greger MD
- Length: 1 hr and 43 mins
- Release date: 16-10-25
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How Not to Die: Revised and Updated
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- By: M.D. FACLM Michael Greger, Gene Stone
- Narrated by: M.D. FACLM Michael Greger
- Length: 18 hrs and 52 mins
- Unabridged
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Overall0
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Performance0
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How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifteen leading causes of disease-related death. This program is read by coauthor, Michael Greger...
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How Not to Die: Revised and Updated
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Narrated by: M.D. FACLM Michael Greger
- Length: 18 hrs and 52 mins
- Release date: 09-12-25
- Language: English
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£25.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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