Showing titles in Alternative & Complementary Medicine

Gesund älter werden – geht das? Ja! Dr. Helena Orfanos-Boeckel zeigt, wie man Laborwerte gezielt nutzt: richtig gelesen, deuten sie bereits sehr früh auf altersbedingte Erkrankungen hin, denen wir rechtzeitig vorbeugen können. Es dreht sich alles um die Einschätzung des persönlichen Risikos und den schützenden Einsatz von Nährstoffen und Hormonen. Langfristige Gesundheit gelingt nur auf dem Boden von starken Knochen und gesunden Gefäßen. Sie lernen Ihre Befunde zu lesen und zu verstehen, um auf Basis der Laborwerte Ihre Gesundheit selbst in die Hand zu nehmen.

The Sound That Brings Your Brain Back Into Rhythm PLEASE NOTE: Use headphones for the intended effect. ⸻ Backed by Emerging Neuroscience Recent research from leading institutions—including the Picower Institute for Learning and Memory at MIT (Prof.

Rooted in the Church’s long tradition of caring for body and soul, this practical guide introduces listeners to the healing power of herbs found in God’s creation. With clear instruction and engaging insight, it shows how to grow, prepare, and use natural remedies for common ailments while integrating faith and gratitude into the practice of healing. Drawing on history, the lives of the saints, and time-tested wisdom, this books helps listeners cultivate a simple home apothecary and rediscover a balanced approach to health that honors both nature and the Creator.

Erlebe eine beruhigende Hypnose, die dir hilft, den Tag loszulassen und dich getragen in die Nacht zu begeben. Diese Meditation schafft eine Atmosphäre von Geborgenheit, die dich sanft in einen entspannten Schlaf hinübergleiten lässt.

Meditatie maakt je productiever, omdat je er tijd mee terugverdient. Chris Bailey – de auteur van The Productivity Project en Hyperfocus – vertelt in dit openhartige audioboek hoe je door meditatie productiever kunt worden en toont aan dat je voor elke minuut meditatie er ongeveer negen terugkrijgt, hoe ongeloofwaardig dat misschien ook klinkt.

Ronel van der Walt deel wenke wat tot voordeel is vir elke persoon se gesondheid.

Welcome to The Recalibrated Soul.I am your host, Barbara Deyo—Reiki Master, Energy Healer, Meditation Teacher, and Writer. Think of me as your energetic engineer, your metaphysical bestie, and the conduit to your next major breakthrough. Consider this show the defibrillator to awaken the consciousness of your heart and guide you through the sacred chrysalis toward your ultimate metamorphosis.Trauma and past experiences stay stored in the body. In order to truly transform, these energies must be released so they don’t manifest as a physical diagnosis or a derailment in other areas of your ...

where faith meets health & real lifethis podcast started because we were asking questions we didn’t hear anyone else talking about.hosted by two friends navigating womanhood, health, and life with Jesus, this space is for gentle conversations in messy seasons, embodied faith, and the questions we’re often afraid to ask out loud. we talk about spiritual formation, women’s health, rhythms of rest, obedience, curiosity, and the beautiful chaos of real life…this isn’t a podcast about having it all figured out. it's about showing up with open hands, trusting God in the process, and ...

Relaxing Harmonies of Paradise envelops listeners in the serene ambiance of a paradise island. Experience the gentle sounds of Forest Doves, the sweet notes of the Japanese White-eye, and the lively calls of the Common Myna. These avian melodies are perfectly complemented by the indistinct roar of ocean waves, crafting a soothing soundscape ideal for enhancing concentration and fostering a meditative state.

Hawaii Birdsong Ambience transports you to the vibrant up-island fern forests of Hawaii, where a lush bird chorus enchants the senses. This binaural audio captures the gentle harmony of wing flutters and bird calls from both native and exotic species, including Hawaii Amakihi, Apapane, House Finch, and Sky Lark. The occasional drip from clouds high in the trees adds to an immersive soundscape perfect for yoga and meditation, fostering deep relaxation and focus.

Most health content for adults over 40 is either too clinical to be useful, or too loud to be trusted.The Modern Health Project sits in the space between.This show exists for one reason. The fundamentals of health haven't changed. The noise around them has. And somewhere in the middle of all the trending protocols, miracle supplements, and influencer-grade advice, the people who actually need to hear the truth stopped being able to find it.We bring it back to the basics, the simple strategies that have always worked, and show how modern thinking, modern tools, and modern knowledge make them ...

The Wellness Debate with Waz is a straight-talking wellness podcast for everyday people who are tired of confusing health advice and quick fixes. After his own wake-up call, Warren “Waz” Kavanagh set out to simplify what real wellbeing actually looks like. No fads. No gimmicks. Just practical, sustainable habits that help you eat well, move well, think well, and sleep well. Through honest conversations and real-life experience, Waz cuts through the noise to make wellness simple, relatable, and achievable — because your greatest wealth is your health.

Le podcast des femmes qui pétillent, et de toutes celles qui veulent les rejoindre. Et si quelques minutes toutes les deux semaines suffisaient à changer ton regard sur ta vie ? Je suis Nadine, sophrologue depuis plus de 10 ans — et surtout une femme ancrée dans la vraie vie, qui a choisi de la vivre plus légère, plus joyeuse, plus simple. Pas dans un monde idéal. Dans le vrai. Le tien. Ici, pas de grands discours. Des outils concrets, des éveils de conscience, des partages d’expériences — en solo ou avec des invitées inspirantes. La sophrologie comme boussole, et bien d’...

The Unhinged Hygienists is what happens when two dental hygienists stop holding back. No scripts, no sugarcoating—just real, unfiltered conversations about dentistry, whole-body health, and everything in between. We’re breaking down dental myths, calling out outdated practices, and diving into the topics most providers won’t touch—from airway and root causes to the truth about modern treatments. Expect a mix of education, hot takes, and behind-the-scenes stories from the operatory. If you’ve ever questioned what you’ve been told about your health (or felt like there’s more to the...

Conversations at the intersection of neuroscience, ancient wisdom, and real healing with Mayoori.What happens when you stop waiting to be fully healed before you start living?Aligned Hearts with Mayoori is a podcast for people who are done with surface-level answers. Each episode unpacks the science of the nervous system, the wisdom of ancient traditions, and the real psychology of how we change — not as separate subjects, but as one integrated conversation.Mayoori brings 14 years in communication, deep roots in Sri Vidya and Sanskrit wisdom, training in clinical hypnotherapy and EFT, and a ...

Welcome to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, the transformative podcast that delves into the root causes of cognitive decline and provides real solutions for preventing—and even reversing—Alzheimer’s. Hosted by Dr. Josh Helman, MD, a Harvard-trained physician with advanced degrees in biochemistry, this show is designed for individuals living with Alzheimer’s, their loved ones, and anyone determined to preserve and improve brain health. Each week, Dr. Josh demystifies the complexities of dementia, unpacks the latest breakthroughs in neurodegenerative research, and ...

Tu arrives au lit et ton cerveau, lui, n'a pas reçu le mémo. Il tourne, il ressasse, il anticipe. Ces audios sont faits pour ça : pas pour forcer le sommeil, mais pour lever ce qui l'empêche. Je suis Antoine Montel, hypnothérapeute spécialiste du changement comportemental. Mes audios utilisent l'hypnose ericksonienne et elmanienne pour accompagner vers le sommeil les personnes épuisées mais incapables de déconnecter : actifs surchargés, entrepreneurs, parents débordés. Chaque épisode est un audio guidé complet, conçu pour être écouté le soir, avant de dormir. Pas de théorie....

Spend a Sunday night nodding off in the backseat with Sophia and her parents as they drive the winding road home from dinner in this Audible Sleep story told by Eva Longoria.

Bring the Power of Presence into Your Daily Life Many of us have heard Eckhart Tolle's profound message about the extraordinary power of the present moment. But how do we apply this wisdom amid the challenges of relationships, money, and the daily stresses of life in the 21st century? Creating a...

Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.