Showing titles in Alternative & Complementary Medicine
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8 Hour Binaural Beats
- By: 8 Hour Sleep Music
- Original Recording
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Overall6
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Performance6
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Story6
Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood. 📣 This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro and ads. Sign...
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Best sleep podcasts
- By Mrs S. on 21-10-25
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Down To Sleep (Audiobooks & Bedtime Stories)
- By: Down To Sleep
- Original Recording
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Overall8
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Performance8
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Story8
Down To Sleep is a weekly podcast of softly spoken readings to help you fall asleep! Sleepy audiobooks and bedtime stories, from Alice in Wonderland to Twilight, Pride & Prejudice to Coraline and more! Join me on Patreon to hear everything first and get access to exclusive books, over 330 episodes and new readings at least twice a week. You get access to all the completed audiobooks! Join the Patreon here: https://www.Patreon.com/DownToSleep All the links you need Listen on YouTube (More Books): https://www.youtube.com/DownToSleep Instagram: https://www.Instagram.com/DownToSleepPodcast Patreon...
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Highly recommend
- By Amazon Kunde on 30-11-23
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Binaural Beats Beta
- 10+ Hours Wave Audio for Enhanced Focus, Deep Concentration, Productivity Boost, Mental Clarity, ADHD Focus, and Brain Enhancement with Healing Soundscapes for Stress and Anxiety Relief
- By: Lucid Dreams Consortium
- Narrated by: JohnWayne "Duke" Holm
- Length: 10 hrs and 22 mins
- Unabridged
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Overall10
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Performance10
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Story10
In the modern world, our attention is constantly under attack. Notifications, emails, and endless to-do lists scatter our focus and leave us feeling mentally drained. It’s no wonder so many of us struggle to finish what we start, or to find the clarity we know we’re capable of. This program is designed to change that. More than a book, it’s a complete audio experience—over ten hours of Beta wave binaural beats engineered to unlock sharper concentration, faster learning, and deeper creativity. Each track is a tool for a specific state of mind.
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Binaural Beats Beta
- By Peace on 23-03-26
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Binaural Beats Beta
- 10+ Hours Wave Audio for Enhanced Focus, Deep Concentration, Productivity Boost, Mental Clarity, ADHD Focus, and Brain Enhancement with Healing Soundscapes for Stress and Anxiety Relief
- Narrated by: JohnWayne "Duke" Holm
- Length: 10 hrs and 22 mins
- Release date: 20-02-26
- Language: English
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£15.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories
- The Audible Sleep Collection
- By: Audible Sleep
- Original Recording
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Overall407
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Performance323
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Story317
Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
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Not what I was expecting
- By Heather on 18-06-20
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Bedtime Stories
- The Audible Sleep Collection
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Sound Therapy: Sexual Intimacy (528Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 20 mins
- Original Recording
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Overall0
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Performance0
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Story0
Resonating with the body's biofield, this frequency enhances communication and emotional connection. It also stimulates the release of oxytocin, known as the "love hormone", which plays a significant role in bonding and intimacy while enhancing emotional openness and trust, key components in deepening sexual and romantic connections.
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Sound Therapy: Sexual Intimacy (528Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 20 mins
- Release date: 18-01-24
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binaural Weight Loss Hypnosis
- A high quality binaural hypnotherapy session to help you lose weight
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 50 mins
- Unabridged
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Overall27
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Performance21
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Story19
Binaural Weight Loss Hypnosis offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold’s highly acclaimed techniques to help you to take control of your eating habits and lose weight. The binaural beats lasting the full length of this recording have been carefully blended with Glenn’s vocal and the background soundscapes. They start at 14hz and slow down through the beta, alpha, theta and delta states to settle at 1.05hz, the ideal delta state for nourishing sleep.
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brilliant!!
- By Arnold on 25-05-16
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Binaural Weight Loss Hypnosis
- A high quality binaural hypnotherapy session to help you lose weight
- Narrated by: Glenn Harrold
- Length: 50 mins
- Release date: 18-05-15
- Language: English
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£5.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Anxiety Guy Podcast
- By: The Anxiety Guy
- Original Recording
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Overall5
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Performance5
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Story5
Self help author, passionate blogger and speaker Dennis Simsek takes you through life as a former professional tennis player who struggled with an anxiety disorder for over 6 years. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. The anxiety guy podcast deals with the many different mental health challenges people face in today's world, and shows you how to thrive above them. For more powerful anxiety guy resources head over to theanxietyguy.com.
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With Dennis you’re not alone
- By Anonymous on 09-04-24
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Dr. Sebi Complete Healing Collection: 4-in-1 Guide to Natural Support for All Diseases, Alkaline Detox, 101+ Recipes and Food Lists to Restore Your Body
- By: Colin Donovan
- Narrated by: Matt Hardy, Patrick Shannon
- Length: 11 hrs and 33 mins
- Unabridged
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Overall8
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Performance8
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Story8
Do you feel constantly drained, inflamed, or stuck in a cycle of temporary fixes? What if restoring your health started with supporting your body’s natural balance? Inspired by the powerful teachings of Dr. Sebi, this 4-in-1 audiobook bundle is a complete guide to alkaline living, natural detox, and holistic wellness. Designed for clarity and real-life application, it brings together everything you need to understand and follow the alkaline approach with confidence.
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Cleared my head completely
- By Betsy Gregory on 05-03-26
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Dr. Sebi Complete Healing Collection: 4-in-1 Guide to Natural Support for All Diseases, Alkaline Detox, 101+ Recipes and Food Lists to Restore Your Body
- Narrated by: Matt Hardy, Patrick Shannon
- Length: 11 hrs and 33 mins
- Release date: 27-02-26
- Language: English
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£15.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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One For The Road
- By: David Wilson
- Original Recording
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Overall9
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Performance9
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Story9
Join Sobriety Coach and Speaker David Wilson (aka SoberDave) as he chats to some amazing guests, all of whom have made the decision to look at their relationship with alcohol and take steps towards a positive change. Hosted on Acast. See acast.com/privacy for more information.
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By far the best sobriety podcast out there!
- By Christina on 03-08-22
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The Village Bookshop
- An Audible Bedtime Story
- By: Josie Adams, Audible Sleep
- Narrated by: Simu Liu
- Length: 1 hr and 4 mins
- Original Recording
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Overall1
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Performance1
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Story1
Gabriel, the devoted keeper of The Village Bookshop, tends to his shelves with quiet reverence, knowing that books are more than ink and paper—they’re lanterns in dark places, stories waiting to be found. And then there’s Poe, the bookshop’s enigmatic, ink-black cat. More than a companion, she’s the shop’s silent guardian, watching over it as if she alone understands its quiet magic. Those who step inside may not always know what they’re searching for, but in this shop, books have a way of finding their readers.
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Sheer Magic!!!
- By Relaxed Reader on 14-03-26
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The Village Bookshop
- An Audible Bedtime Story
- Narrated by: Simu Liu
- Length: 1 hr and 4 mins
- Release date: 12-03-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnosis for Rapid Weight Loss and Deep Sleep
- Fall Asleep Fast, Burn Fat Naturally, Rewire Cravings at the Root, and Wake Up Lighter, Happier, and in Control
- By: Vinyasa Yoga Foundation
- Narrated by: Christopher Meglin
- Length: 1 hr and 10 mins
- Original Recording
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Overall30
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Performance30
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Story30
Struggling with emotional eating, cravings, or sleepless nights? This powerful hypnosis audiobook helps you reset your habits while you sleep—so you can lose weight naturally and wake up feeling your best. Inside, you’ll experience: guided hypnosis to rewire cravings at the root; deep sleep meditation to calm your mind and body; fat-burning support through subconscious reprogramming; and affirmations to boost confidence and self-control. Let go of stress, unhealthy patterns, and restless nights. Just press play, relax, and let your transformation begin.
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Restful Nights, Healthier Days
- By Jessica Mahoney on 15-08-25
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Hypnosis for Rapid Weight Loss and Deep Sleep
- Fall Asleep Fast, Burn Fat Naturally, Rewire Cravings at the Root, and Wake Up Lighter, Happier, and in Control
- Narrated by: Christopher Meglin
- Length: 1 hr and 10 mins
- Release date: 26-06-25
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Menopausing
- The Positive Roadmap to Your Second Spring
- By: Davina McCall, Dr. Naomi Potter
- Length: 9 hrs and 46 mins
- Unabridged
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Overall1,379
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Performance1,255
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Story1,251
Winner of The British Book Awards 2023 Overall Book of the Year ‘We can’t wait for this.’ Red Menopausing is more than just a book, it’s a movement. An uprising. Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence. Why is no one talking...
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Excellent but ....
- By Anna Young on 27-09-22
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Menopausing
- The Positive Roadmap to Your Second Spring
- Length: 9 hrs and 46 mins
- Release date: 15-09-22
- Language: English
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£17.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Morning And Evening Meditations
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 53 mins
- Unabridged
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Overall119
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Performance85
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Story81
In this inspirational program, best-selling author and lecturer Louise L. Hay brings you affirmations for morning and evening that will help you start the day with hope, and end the day with joy and contentment. Louise motivates you to begin your day with positive affirmations that can open up...
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Good way to keep a positive focus
- By Sherain on 02-08-07
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Morning And Evening Meditations
- Narrated by: Louise Hay
- Length: 53 mins
- Release date: 17-06-04
- Language: English
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£3.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditation for Anxiety, Stress Relief, and Panic Attacks
- A Self Help Toolkit to Overcome Trauma Using Self-Hypnosis and Letting Go and Deep Sleep
- By: Mindfulness Meditation Lifestyle
- Narrated by: Caitlin Cavannaugh
- Length: 2 hrs and 3 mins
- Original Recording
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Overall116
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Performance112
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Story112
Don’t allow stress, anxiety, or panic to rule your life. It is time to take life by the reins and explore how self-hypnosis can change your life today!
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Love these meditations
- By Teena on 12-02-19
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Guided Meditation for Anxiety, Stress Relief, and Panic Attacks
- A Self Help Toolkit to Overcome Trauma Using Self-Hypnosis and Letting Go and Deep Sleep
- Narrated by: Caitlin Cavannaugh
- Length: 2 hrs and 3 mins
- Release date: 07-02-19
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Good Sleep: Positive Affirmations
- By: Optimal Living Daily | Sleepy Meditation
- Original Recording
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Overall2
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Performance2
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Story2
Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background music work together to create an atmosphere conducive to restful sleep. Whether you're struggling with ...
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wow! I've finally found one of these things that works
- By PTSid on 24-01-26
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You Are the Placebo Meditation 2 (Revised Edition)
- Changing One Belief and Perception
- By: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 58 mins
- Unabridged
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Overall291
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Performance239
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Story229
Change one belief at the root and change the future it creates. Dr Joe Dispenza guides you through a 48-minute open-focus meditation supported by a meditative soundscape. In the “sweet spot” of the present moment, you move beyond the familiar body-mind and the identity tied to your...
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Better than meditation 1 for me as I can't multitask well
- By adriant.esq on 26-12-15
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You Are the Placebo Meditation 2 (Revised Edition)
- Changing One Belief and Perception
- Narrated by: Joe Dispenza
- Length: 58 mins
- Release date: 04-06-14
- Language: English
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£9.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sound Therapy: Motivation (963Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 21 mins
- Original Recording
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Overall2
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Performance2
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Story2
Revered for stimulating the pineal gland, this frequency enhances mental clarity and promotes a positive energy flow; transforming negative thoughts and balancing emotions, essential for facing daily challenges with equanimity.
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Sound Therapy: Motivation (963Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 21 mins
- Release date: 18-01-24
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Book of Wisdom
- The Heart of Tibetan Buddhism
- By: Osho
- Narrated by: Osho
- Length: 47 hrs and 6 mins
- Original Recording
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Overall100
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Performance79
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Story79
Osho is known around the world for his pioneering contribution to meditation - the science of inner transformation - with the unique approach of his "Osho Active Meditations" acknowledging the accelerated pace of the contemporary world and bringing meditation into modern life. Based on the Seven Points of Mind Training by the 11th-century Buddhist mystic Atisha, The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice with a freshness and spontaneity that is rarely found in contemporary spiritual works.
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Peace, love, intelligence and humour.
- By Mikey on 19-07-16
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The Book of Wisdom
- The Heart of Tibetan Buddhism
- Narrated by: Osho
- Length: 47 hrs and 6 mins
- Release date: 14-12-15
- Language: English
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£22.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Thunderstorm Tranquility - Rain and Thunder Sounds
- By: Mother Nature
- Original Recording
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Overall0
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Performance0
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Story0
Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.
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30 Guided Meditation and Hypnosis Practices for Relaxation, Anxiety Relief, Deep Sleep, Self Love, and Positive Affirmations
- Overcome Insomnia and Transform Your Life
- By: Zen Tones
- Narrated by: Iron Horse Publishing
- Length: 6 hrs and 18 mins
- Unabridged
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Overall25
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Performance25
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Story25
This audiobook serves as the key to unlocking the answers you've been seeking. Through a series of guided meditations and hypnotic practices, you will uncover the barriers standing between you and the life you desire. Allow these powerful practices to lead you in confronting your inner struggles with courage and grace. Release resistance and surrender to the wisdom of your intuition as you navigate the vibrational tug-of-war between your temporal self and your essence.
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Helpful guide
- By Eloise Carey on 13-11-24
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30 Guided Meditation and Hypnosis Practices for Relaxation, Anxiety Relief, Deep Sleep, Self Love, and Positive Affirmations
- Overcome Insomnia and Transform Your Life
- Narrated by: Iron Horse Publishing
- Length: 6 hrs and 18 mins
- Release date: 29-10-24
- Language: English
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£12.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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