Showing titles in Naturopathy & Holistic Medicine
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The Sunlight Cure
- Preventing Aging and Reversing Disease Using the Epigenetic Signals of Nature
- By: Kendall Toerner
- Narrated by: Kristina Blanchflower
- Length: 7 hrs and 59 mins
- Unabridged
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The more connected to nature you are, the more you will prosper. Consequently, the less connected you are to nature the more you will suffer from mental and physical disease. Light is one of the most important elements of nature, being the force carrier for the electromagnetic force — the strongest force in the universe. The abstract idea of light interacting with our biology is underpinned by the world of quantum mechanics.
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The Sunlight Cure
- Preventing Aging and Reversing Disease Using the Epigenetic Signals of Nature
- Narrated by: Kristina Blanchflower
- Length: 7 hrs and 59 mins
- Release date: 10-12-24
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Was uns krank macht – was uns heilt
- Aufbruch in eine neue Medizin
- By: Christian Schubert, Madeleine Amberger - Herausgeber
- Narrated by: Elke Schützhold
- Length: 7 hrs and 47 mins
- Unabridged
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Ein radikal neuer Blick auf den Zusammenhang VON GEHIRN, PSYCHE UND GESUNDHEIT. Grippezeit, jeder schnieft und hustet. Man hofft, heil über die Runden zu kommen. Doch wer bleibt verschont und wer landet mit Fieber im Bett? Wie die noch junge Disziplin der Psychoneuroimmunologie beweist, Psyche, Gehirn und Immunsystem wirken aufs engste zusammen. Unser Immunsystem steht in ständiger Wechselwirkung mit unseren Gedanken, unserem Verhalten, unseren Gefühlen.
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Was uns krank macht – was uns heilt
- Aufbruch in eine neue Medizin
- Narrated by: Elke Schützhold
- Length: 7 hrs and 47 mins
- Release date: 10-11-22
- Language: German
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£12.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mind Over Microbiome
- Attain Your Healthy Weight, Boost Your Mood, Energy, and Longevity While Protecting Your Brain Against Alzheimer’s, Parkinson’s and Cognitive Decline
- By: Linnea Stonebraker RN
- Narrated by: Patricia Bullock
- Length: 7 hrs and 26 mins
- Unabridged
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Mind Over Microbiome is a faith-filled, science-backed guide to restoring your health from the inside out. Grounded in biblical wisdom and scientific research, this powerful book shows how the gut microbiome influences everything from your immune system and metabolism to your hormones, mood, and mental clarity.
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Mind Over Microbiome
- Attain Your Healthy Weight, Boost Your Mood, Energy, and Longevity While Protecting Your Brain Against Alzheimer’s, Parkinson’s and Cognitive Decline
- Narrated by: Patricia Bullock
- Length: 7 hrs and 26 mins
- Release date: 01-10-25
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breast Implants, Explant Surgery, and Breast Implant Illness with Robert Whitfield MD
- A Comprehensive Guidebook to Fat Transfer, Holistic Surgical Recovery, and the SHARP Method™
- By: Robert Whitfield MD
- Narrated by: Robert Whitfield MD
- Length: 4 hrs and 8 mins
- Unabridged
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For decades, countless women with breast implants who developed unexplained symptoms were dismissed, misdiagnosed, or told it was “all in their head.” In Breast Implants, Explant Surgery, and Breast Implant Illness, world-renowned plastic surgeon Robert Whitfield, MD brings clarity, compassion, and science to one of the most misunderstood medical conditions of our time.
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Breast Implants, Explant Surgery, and Breast Implant Illness with Robert Whitfield MD
- A Comprehensive Guidebook to Fat Transfer, Holistic Surgical Recovery, and the SHARP Method™
- Narrated by: Robert Whitfield MD
- Length: 4 hrs and 8 mins
- Release date: 26-09-25
- Language: English
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Natural Remedies
- A Comprehensive Guide to Holistic Healing and Wellness
- By: Michelle Mann
- Narrated by: Tom Brooks
- Length: 6 hrs and 43 mins
- Unabridged
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Discover the healing power of nature in this accessible, science-informed guide to holistic wellness. Natural Remedies takes you on a journey through time-honored practices and modern research to reveal how herbs, essential oils, nutrition, and mindful living can help restore balance to body and mind.
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Natural Remedies
- A Comprehensive Guide to Holistic Healing and Wellness
- Narrated by: Tom Brooks
- Length: 6 hrs and 43 mins
- Release date: 03-11-25
- Language: English
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Holistic Health and Nutrition
- An 11 Step Approach to Holistic Health with Nutrition
- By: Yota Kouyas Gerrior
- Narrated by: Sarah Brown
- Length: 3 hrs and 35 mins
- Unabridged
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It’s a fact: Your body has the ability to help itself when given the proper nutrition. As long as we’re dealing with a health care system that is failing us, we have no choice but to respond to Mother Nature’s call to help ourselves naturally. Yota Kouyas Gerrior, RHN, has been researching holistic health and the nutritional aspects of holistic health for over 10 years. Now, she has brought together her qualifications and extensive knowledge to provide you with a comprehensive guide to holistic health.
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We can improve our health on our own!
- By Peggy Jean on 10-09-22
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Holistic Health and Nutrition
- An 11 Step Approach to Holistic Health with Nutrition
- Narrated by: Sarah Brown
- Length: 3 hrs and 35 mins
- Release date: 05-05-22
- Language: English
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The Magic Feather Effect
- The Science of Alternative Medicine and the Surprising Power of Belief
- By: Melanie Warner
- Narrated by: Gabra Zackman
- Length: 8 hrs and 18 mins
- Unabridged
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The acclaimed author of Pandora’s Lunchbox and former New York Times reporter delivers an “entertaining and highly useful book that gives you the tools to understand how alternative medicine works, so you can confidently make up your own mind” (The Washington Post). We all know someone who...
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A MUST listen! Enquiring minds should not worry
- By Booklover on 18-07-20
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The Magic Feather Effect
- The Science of Alternative Medicine and the Surprising Power of Belief
- Narrated by: Gabra Zackman
- Length: 8 hrs and 18 mins
- Release date: 22-01-19
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Body in Balance
- Hormone verstehen und unerklärliche Beschwerden loswerden
- By: Dr. med. Judith Bildau
- Narrated by: Eva Becker
- Length: 6 hrs and 57 mins
- Unabridged
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Judith Bildau klärt Frauen jeden Alters auf Basis neuester wissenschaftlicher Erkenntnisse über die hormonellen Vorgänge in ihrem Körper auf. Dr. Bildau beschäftigt sich jedoch nicht nur mit hormonellen Beschwerden, sondern zeigt Ihnen auch, wie Sie die Kraft Ihrer Hormone für den Alltag nutzen können. Dabei beleuchtet die Ärztin alle hormonellen Umstellungsphasen im Leben einer erwachsenen Frau und beantwortet Fragen zu Verhütung, Kinderwunsch, Perimenopause, Wechseljahre und Postmenopause.
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Body in Balance
- Hormone verstehen und unerklärliche Beschwerden loswerden
- Narrated by: Eva Becker
- Length: 6 hrs and 57 mins
- Release date: 01-10-25
- Language: German
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Nature's Remedies for Stress and Fatigue
- Recovering from Burnout
- By: Jo Dunbar
- Narrated by: Christine Rendel
- Length: 7 hrs and 27 mins
- Unabridged
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Many people feel completely burnt out but do not understand how this affects their body or what they can do about it. Unfortunately, mainstream medicine has almost nothing to offer the person who wakes up feeling exhausted and unable to cope with the smallest stress. Having helped people for more than twenty years to recover from these illnesses, Jo Dunbar passes on her knowledge and experience in this accessible book.
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Nature's Remedies for Stress and Fatigue
- Recovering from Burnout
- Narrated by: Christine Rendel
- Length: 7 hrs and 27 mins
- Release date: 13-08-24
- Language: English
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A Practical Guide to Cold Training
- A Handbook for Safe and Progressive Deliberate Cold Exposure
- By: Jesse Coomer
- Narrated by: Tyler Sean
- Length: 3 hrs and 49 mins
- Unabridged
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This book is an essential handbook for anyone who wants a foundational understanding of how cold training affects our psychology and physiology while having a reference for how to go from your first cold shower all the way to setting world records in the ice.
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A Practical Guide to Cold Training
- A Handbook for Safe and Progressive Deliberate Cold Exposure
- Narrated by: Tyler Sean
- Length: 3 hrs and 49 mins
- Release date: 10-09-24
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Lost Medicine
- Rediscovering Mother Nature's Prescription
- By: Janine Bowring
- Narrated by: Dr. Janine Bowring
- Length: 5 hrs and 40 mins
- Unabridged
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In her latest book, The Lost Medicine, Dr. Janine Bowring unveils the forgotten wisdom of nature that is essential for achieving optimal health, energy, and longevity. In today’s fast-paced world, many people struggle with chronic fatigue, poor sleep, weight gain, and inflammatory conditions all stemming from a disconnection from nature and our body’s natural rhythms. What You’ll Learn in The Lost Medicine: The Healing Power of Light – How natural sunlight influences your hormones, metabolism, and sleep patterns.
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The Lost Medicine
- Rediscovering Mother Nature's Prescription
- Narrated by: Dr. Janine Bowring
- Length: 5 hrs and 40 mins
- Release date: 26-11-25
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You're Not Crazy
- The Perimenopause Survival Guide
- By: Dr. Jennifer Paweleck Bellingrodt
- Narrated by: Jennifer Paweleck-Bellingrodt
- Length: 51 mins
- Unabridged
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Does perimenopause have you feeling out of control or as though you're losing your ever-loving mind? You're not alone. Up to 80% of women experience disruptive physical and psychological symptoms during this transition. If you're feeling overwhelmed by mood swings, hot flashes or sleep disturbances, this book offers real solutions. Inside, you'll discover the underlying hormonal shifts driving these changes, and—more importantly—practical, evidence-based strategies to regain control of your health and well-being.
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You're Not Crazy
- The Perimenopause Survival Guide
- Narrated by: Jennifer Paweleck-Bellingrodt
- Length: 51 mins
- Release date: 27-03-25
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Daily Vagus Nerve Exercises
- Learn How to Prevent Inflammation, Overcome Anxiety, and Relieve Chronic Illnesses Through the Stimulation of Vagal Tone and the Activation of Your Natural Healing Power
- By: Terry Burnett
- Narrated by: Hailey Neilson
- Length: 4 hrs and 15 mins
- Unabridged
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Let this audiobook show you how to exercise your vagus nerve to unlock its powerful healing powers to ultimately overcome anxiety, prevent inflammation and relive chronic illnesses.
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Daily Vagus Nerve Exercises
- Learn How to Prevent Inflammation, Overcome Anxiety, and Relieve Chronic Illnesses Through the Stimulation of Vagal Tone and the Activation of Your Natural Healing Power
- Narrated by: Hailey Neilson
- Length: 4 hrs and 15 mins
- Release date: 21-03-23
- Language: English
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£10.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Atme Einfach: Natürliche Heilmittel Taschenführer
- 50 einfache Atemtechniken zur Bekämpfung von Stress, übermäßigem Essen, Angstzuständen, Depressionen und mehr!
- By: Callie Parker
- Narrated by: Nora Kupietz
- Length: 2 hrs and 32 mins
- Unabridged
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Wenn Sie Stress, Angst und schlaflose Nächte auf natürliche Weise ohne Medikamente bekämpfen möchten, dann lesen Sie weiter ... Greifen Sie jedes Mal zu Medikamenten, wenn Angstgefühle auftreten? Sind Sie es leid, nachts wach zu liegen und Ihren rasenden Geist nicht zur Ruhe bringen zu können? In „Einfach atmen“ stellt Callie Parker 50 wirkungsvolle Atemtechniken vor, die bereits Tausenden dabei geholfen haben, ihre Gesundheit auf natürliche Weise wiederherzustellen. Dieser praktische, sachliche Ratgeber verzichtet auf komplexe Theorien und liefert stattdessen genau das, was funktioniert.
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Atme Einfach: Natürliche Heilmittel Taschenführer
- 50 einfache Atemtechniken zur Bekämpfung von Stress, übermäßigem Essen, Angstzuständen, Depressionen und mehr!
- Narrated by: Nora Kupietz
- Length: 2 hrs and 32 mins
- Release date: 06-03-25
- Language: German
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£8.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete Beginner’s Guide to Cortisol Detox for Women over 40
- 30-Day Reset Program to Balance Hormones Naturally, Lose Stress Belly Fat, Sleep Better, and Boost Energy, with 30 Tasty Recipes
- By: Lara West
- Narrated by: Jess Pellé
- Length: 5 hrs and 40 mins
- Unabridged
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Why does stress feel harder to recover from after 40? Why are you gaining weight despite eating well and staying active? Does stress linger in your body long after the situation has passed? For many women, these changes aren't a failure of willpower. They're the result of hormonal shifts during perimenopause and menopause combined with the relentless pace of modern life: careers, caregiving, households, and constant demands. Together, they quietly disrupt cortisol, the body's primary stress hormone.
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The Complete Beginner’s Guide to Cortisol Detox for Women over 40
- 30-Day Reset Program to Balance Hormones Naturally, Lose Stress Belly Fat, Sleep Better, and Boost Energy, with 30 Tasty Recipes
- Narrated by: Jess Pellé
- Length: 5 hrs and 40 mins
- Release date: 11-05-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Nährstoff- & Hormontherapie - Der Präventions-Leitfaden
- Welche Laborwerte frühzeitig auf Erkrankungen hinweisen und wie Sie diese optimal einstellen. Ihr Diagnostik- & Therapieplan für ein langes gesundes Leben
- By: Helena Orfanos-Boeckel
- Narrated by: Yara Blümel, Helena Orfanos-Boeckel
- Length: 18 hrs and 39 mins
- Unabridged
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Gesund älter werden – geht das? Ja! Dr. Helena Orfanos-Boeckel zeigt, wie man Laborwerte gezielt nutzt: richtig gelesen, deuten sie bereits sehr früh auf altersbedingte Erkrankungen hin, denen wir rechtzeitig vorbeugen können. Es dreht sich alles um die Einschätzung des persönlichen Risikos und den schützenden Einsatz von Nährstoffen und Hormonen. Langfristige Gesundheit gelingt nur auf dem Boden von starken Knochen und gesunden Gefäßen. Sie lernen Ihre Befunde zu lesen und zu verstehen, um auf Basis der Laborwerte Ihre Gesundheit selbst in die Hand zu nehmen.
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Nährstoff- & Hormontherapie - Der Präventions-Leitfaden
- Welche Laborwerte frühzeitig auf Erkrankungen hinweisen und wie Sie diese optimal einstellen. Ihr Diagnostik- & Therapieplan für ein langes gesundes Leben
- Narrated by: Yara Blümel, Helena Orfanos-Boeckel
- Length: 18 hrs and 39 mins
- Release date: 11-05-26
- Language: German
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£20.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Natural Healing Handbook
- 300 Carefully Selected Herbal Remedies for Everyday Ailments & Health Conditions (Apothecary Books)
- By: Aveline Clarke, Arabella Grove
- Narrated by: V. L. Cole
- Length: 5 hrs and 19 mins
- Unabridged
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The kitchen has long been more than a place for preparing meals. It has also been one of the home’s quiet centers of care, comfort, and healing, where simple ingredients and herbal knowledge come together in useful, time-tested ways. This handbook bridges the gap between the garden and the apothecary, turning traditional botanical knowledge into practical remedies you can prepare and use at home.
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The Natural Healing Handbook
- 300 Carefully Selected Herbal Remedies for Everyday Ailments & Health Conditions (Apothecary Books)
- Narrated by: V. L. Cole
- Length: 5 hrs and 19 mins
- Release date: 08-05-26
- Language: English
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A pessoa mais feliz do mundo
- Como a conquista de um intestino saudável me ajudou a superar uma doença crônica
- By: Dani Valente
- Narrated by: Voz sintética
- Length: 4 hrs and 16 mins
- Abridged
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Nunca imaginei que meu autoconhecimento começaria no intestino. O ano era 2015, e minha carreira de atriz e comediante estava indo muito bem. Eu fazia parte da equipe de atores da Rede Globo e do canal Multishow, e a peça que havia escrito estava rodando o país. Casada, mãe de uma linda menina de quatro anos, tudo parecia perfeito. Mas não estava. Eu sentia enxaquecas absurdas e dores terríveis por todo meu corpo, a fadiga ficava cada vez pior. Entrei em depressão. Eu não sabia o que havia de errado comigo. Passei por médico, pai de santo, padre, cartomante, rezadeira.
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A pessoa mais feliz do mundo
- Como a conquista de um intestino saudável me ajudou a superar uma doença crônica
- Narrated by: Voz sintética
- Length: 4 hrs and 16 mins
- Release date: 08-05-26
- Language: Portuguese
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£13.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ganzheitliche Gesundheit für Sheltie-Hunde
- Ein umfassender Leitfaden für natürliches Gedeihen
- By: Derek McNeill
- Narrated by: Mona Kosbahn
- Length: 1 hr and 30 mins
- Unabridged
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Ganzheitliche Gesundheit für Sheltie-Hunde. Ein umfassender Leitfaden für natürliches Gedeihen. Entdecken Sie die Geheimnisse eines glücklichen, gesunden Lebens für Ihren geliebten Sheltie. Darin finden Sie: Einleitung: Warum ganzheitliche Gesundheit für Shelties? Die besonderen Bedürfnisse von Sheltie-Hunden verstehen. Ernährung: Füttern Sie Ihren Sheltie für optimale Gesundheit. Bewegung und Spiel: Halten Sie Ihren Sheltie aktiv und beschäftigt. Fellpflege und Fellpflege: Betonen Sie ihre natürliche Schönheit. Gesundheit: Eine Grundlage für Wohlbefinden schaffen.
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Fundiert, praxisnah und liebevoll
- By Grit on 08-12-25
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Ganzheitliche Gesundheit für Sheltie-Hunde
- Ein umfassender Leitfaden für natürliches Gedeihen
- Narrated by: Mona Kosbahn
- Length: 1 hr and 30 mins
- Release date: 06-03-25
- Language: German
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£7.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Complete Beginner's Guide to Herbal Remedies for Common Ailments
- Well-Researched Natural Solutions to Boost Gut & Heart Health, Relieve Pain, and Restore Vitality
- By: Rowan Greenfield
- Narrated by: Savanna Fox
- Length: 5 hrs and 7 mins
- Unabridged
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Discover the empowering, vibrant world of simple, natural herbal remedies that ACTUALLY work to improve wellness, even if you're a beginner and have been overwhelmed before with a flood of confusing info. Are you seeking natural, eco-friendly alternatives to conventional medicine for those pesky health issues? Do you dream of managing your health independently, using nature's bountiful resources safely and effectively? Or perhaps you're overwhelmed by the flood of information out there, wary of trying something new without proper guidance? If any of these resonate, you're not alone.
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Your Complete Beginner's Guide to Herbal Remedies for Common Ailments
- Well-Researched Natural Solutions to Boost Gut & Heart Health, Relieve Pain, and Restore Vitality
- Narrated by: Savanna Fox
- Length: 5 hrs and 7 mins
- Release date: 07-04-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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