Showing titles in Sleep Disorders
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Love to Sleep
- Good Nights and Happy Days for Your Child and You
- By: Eve Squires, Gemma Fryer
- Narrated by: Eve Squires, Gemma Fryer
- Length: 9 hrs and 58 mins
- Unabridged
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Overall10
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Performance10
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Story10
'My sleep angels!' Izzy Judd 'These women are a lifeline to shattered parents everywhere' Rachaele Hambleton, Part Time Working Mummy Calm & Bright Sleep Support was founded in 2009 with a mission; to help exhausted parents enable solid sleep in a brand-new way. Headed up by Devon sisters Eve...
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Some interesting content but felt like a marketing piece
- By Amazon Customer on 15-03-22
Preview -
Love to Sleep
- Good Nights and Happy Days for Your Child and You
- Narrated by: Eve Squires, Gemma Fryer
- Length: 9 hrs and 58 mins
- Release date: 23-02-22
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Dressing Room
- By: Whisperlodge, Audible Sleep
- Narrated by: Amanda Wallace
- Length: 46 mins
- Original Recording
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Overall3
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Performance2
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Story2
As a professional makeup artist warmly pampers you with tea and cookies in her backstage dressing room, she introduces you to her wide array of cosmetics and brushes, then lovingly does your makeup. Whisperlodge is a pioneering New York-based company that performs live ASMR events around the country. Their collaboration with us is the first time they've allowed their work to be recorded, and you can now experience the talent of their renowned ASMRtists at home.
Preview -
The Dressing Room
- Narrated by: Amanda Wallace
- Length: 46 mins
- Release date: 14-05-20
- Language: English
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£4.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Adults: Relaxing Sleep Stories & Mindfulness for Self-Healing
- Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief
- By: Effortless Night Meditation
- Narrated by: Mike Rogers
- Length: 6 hrs and 10 mins
- Unabridged
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Overall4
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Performance2
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Story2
Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids. The Good Night Academy has carefully created a collection of short stories to expand your soul relax your mind, and your body, so that you can peacefully transition into a trance state, and from that trance state into a serene, peaceful, and rejuvenating sleep.
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Very effective
- By Georgie Japp on 13-09-24
Preview -
Bedtime Stories for Adults: Relaxing Sleep Stories & Mindfulness for Self-Healing
- Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief
- Narrated by: Mike Rogers
- Length: 6 hrs and 10 mins
- Release date: 29-10-20
- Language: English
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£12.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Into the Dream Lab
- The New Science of Dreams and Nightmares
- By: Michelle Carr
- Narrated by: Patricia Rodriguez
- Length: 9 hrs and 56 mins
- Unabridged
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Overall1
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Performance1
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Story1
Dreams slip away when we wake, their remnants jumbled and only half-recalled. Some leave behind surreal sensations or bursts of creativity. Others leave us shaken. But why do we dream at all? How do our bodies interface with our brains while we sleep? Why do some dreams go bad? And how can we harness our sleeping minds to improve our waking lives? Pioneering researcher in sleep medicine Dr Michelle Carr unlocks the science behind the sleeping body.
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best book ever on dreaming science
- By Briantist on 18-01-26
Preview -
Into the Dream Lab
- The New Science of Dreams and Nightmares
- Narrated by: Patricia Rodriguez
- Length: 9 hrs and 56 mins
- Release date: 04-09-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fall Asleep Faster: Deep Sleep Soothing Ocean Waves With Binaural Frequencies
- Immersive Overnight Sleep Booster - Continuous All-Night Sleep Soundscape - 9 Hours
- By: NEOWAVES Sound Therapy, Paul Tennant Paul Tennant
- Narrated by: Chris Keeding
- Length: 7 hrs and 19 mins
- Unabridged
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Overall0
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Performance0
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Story0
Some nights, the mind simply refuses to power down. This immersive all-night soundscape creates a stable environment the brain can settle into without effort. Unlike traditional music, this experience is designed to avoid emotional stimulation, melodies that loop in the mind, or sharp transitions that interrupt relaxation. The result is a smooth and uninterrupted sonic atmosphere that supports mental quietness, deeper calm, and a more natural transition into restorative sleep.
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Fall Asleep Faster: Deep Sleep Soothing Ocean Waves With Binaural Frequencies
- Immersive Overnight Sleep Booster - Continuous All-Night Sleep Soundscape - 9 Hours
- Narrated by: Chris Keeding
- Length: 7 hrs and 19 mins
- Release date: 20-06-26
- Language: English
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£18.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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8D Sleep Music – Continuous Calm for Deep, All-Night Sleep - Ambient Soundscape to Reduce Noise and Support Natural Sleep Cycles
- 8D Sleep Music, Book 1
- By: Paula Cruz
- Narrated by: Paula Cruz
- Length: 8 hrs and 22 mins
- Unabridged
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Overall0
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Performance0
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Story0
Calming 8D Sleep Music – All Night Edition | Continuous Ambient Sleep Sounds This all-night sleep soundscape combines calming ambient sleep music with a gentle, spatial 8D effect to help you relax deeply, release stress, and sleep peacefully through the night. Designed for uninterrupted listening, this continuous ambient sleep track plays seamlessly for hours, creating a stable, soothing environment that supports deep rest and recovery. The soft layers of slow, atmospheric ambient tones help quiet mental chatter, ease anxiety, and support the body's natural sleep cycles.
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8D Sleep Music – Continuous Calm for Deep, All-Night Sleep - Ambient Soundscape to Reduce Noise and Support Natural Sleep Cycles
- 8D Sleep Music, Book 1
- Narrated by: Paula Cruz
- Length: 8 hrs and 22 mins
- Release date: 22-05-26
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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White Noise for Sleep Soothing Sounds Bundle: 2 Books in 1
- Sleep Sounds with over 8 Hours per Track to Ensure a Full Night's Sleep
- By: Devon Blais
- Narrated by: Devon Blais
- Length: 45 hrs and 51 mins
- Original Recording
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Overall16
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Performance16
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Story16
Many people benefit from the steady, soothing sounds of white noise. A constant frequency can help reset distractions and irritations. Be it a noisy neighbor, a snoring partner, insomnia, a racing brain full of thoughts, or a bustling city. White noise and soothing sounds can help reset the tone for focus and relaxation.
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Remove the speaking in-between chapters
- By Lucy on 20-03-22
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White Noise for Sleep Soothing Sounds Bundle: 2 Books in 1
- Sleep Sounds with over 8 Hours per Track to Ensure a Full Night's Sleep
- Narrated by: Devon Blais
- Length: 45 hrs and 51 mins
- Release date: 04-08-21
- Language: English
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£20.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Letting Go: What's Robbing You of Your Peace
- By: Megan Monahan, Audible Sleep
- Narrated by: Megan Monahan
- Length: 15 mins
- Original Recording
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Overall1
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Performance1
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Story1
Release whatever is weighing you down. Megan Monahan guides you through a meditation to note the thoughts and beliefs that are taking, not giving, you energy and then let them go. Ambient music supports your meditation.
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Letting Go: What's Robbing You of Your Peace
- Narrated by: Megan Monahan
- Length: 15 mins
- Release date: 04-01-21
- Language: English
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£3.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Antiques
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 30 mins
- Original Recording
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Overall6
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Performance5
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Story5
Join Grace as she hunts through an off-the-beaten-path antique store in search of the perfect birthday gift for her friend Leah in this Audible Sleep story narrated by Eva Longoria.
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Relaxing and enjoyable
- By Jayjay on 07-06-26
Preview -
Antiques
- Narrated by: Eva Longoria
- Length: 30 mins
- Release date: 02-01-24
- Language: English
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£5.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Creating a Life of Meaning
- By: Dr. Nerina Ramlakhan, Audible Sleep
- Narrated by: Dr. Nerina Ramlakhan
- Length: 8 mins
- Original Recording
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Overall34
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Performance28
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Story27
In this gentle morning meditation, you'll learn how to access your inner navigation system to weather uncertain times and create a life full of meaning and purpose. All you need to do is find a quiet space where you can sit undisturbed for 20 minutes or so.
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a writing exercise
- By adina on 27-01-22
Preview -
Creating a Life of Meaning
- Narrated by: Dr. Nerina Ramlakhan
- Length: 8 mins
- Release date: 14-05-21
- Language: English
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£3.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Tailor
- By: Whisperlodge, Audible Sleep
- Narrated by: Ashton Muniz
- Length: 32 mins
- Original Recording
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Overall1
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Performance1
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Story1
In this non-binary and body positive piece, a meticulous tailor measures you for a bespoke suit and converses with you while he works. The tactile sounds of fabrics, buttons, a suit brush, hangers, and more create an immersive sound experience. Whisperlodge is a pioneering New York-based company that performs live ASMR events around the country. Their collaboration with us is the first time they've allowed their work to be recorded, and you can now experience the talent of their renowned ASMRtists at home.
Preview -
The Tailor
- Narrated by: Ashton Muniz
- Length: 32 mins
- Release date: 14-05-20
- Language: English
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£4.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heart, Mind, and Intention
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 12 mins
- Original Recording
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Overall2
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Performance1
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Story1
Gabby Bernstein helps you set an intention, or a Sankalpa, to lift away stress and anxiety and mindfully become more comfortable in your bed as you prepare for sleep. Millions rely on Gabby’s disarmingly candid and life-affirming wisdom, and her best-selling books inspire sold-out live tours. She's one of Oprah’s favorite spiritual guides, and now meditation guru and motivational speaker Gabby Bernstein is focused on helping you get better sleep, and sharing her talent here.
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Heart, Mind, and Intention
- Narrated by: Gabrielle Bernstein
- Length: 12 mins
- Release date: 24-06-20
- Language: English
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£3.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tales to Help You Sleep, Volume 1
- Relaxing Stories to Ease Stress
- By: Joanne D'Amico
- Narrated by: Joanne D'Amico
- Length: 3 hrs and 31 mins
- Unabridged
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Overall3
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Performance3
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Story3
Let the day melt away as you ease into restful sleep with this calming collection of bedtime stories for grown-ups. Tales to Help You Sleep is a gentle series of soothing stories, lovingly narrated by Joanne D'Amico, the voice behind the popular Drift Off podcast. Designed especially for adults seeking comfort, relaxation and peace at the end of a long day, these stories invite you to slow down and drift off with ease.
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Fall asleep in seconds!
- By Hayley on 09-10-25
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Tales to Help You Sleep, Volume 1
- Relaxing Stories to Ease Stress
- Narrated by: Joanne D'Amico
- Length: 3 hrs and 31 mins
- Release date: 13-08-25
- Language: English
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£12.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Soothing Tales to Help You Sleep: Provence, France and Seljalandsfoss, Iceland
- Bedtime Stories for Adults, Book 2
- By: Dreamland
- Narrated by: Richard Daleki
- Length: 5 hrs and 13 mins
- Unabridged
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Overall5
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Performance2
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Story2
A well-told story takes your mind off plans, worries, and recapitulations, providing a safety net beneath your brain. It takes your mind off any thoughts that could be occupying your mind and relieves anxiety and reduces your stress levels, leaving you no other option but to relax and fall asleep within minutes.
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Soothing audio Soothing Tales!
- By Jillian Silverthorne on 23-06-21
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Soothing Tales to Help You Sleep: Provence, France and Seljalandsfoss, Iceland
- Bedtime Stories for Adults, Book 2
- Narrated by: Richard Daleki
- Series: Bedtime Stories for Adults, Book 2
- Length: 5 hrs and 13 mins
- Release date: 20-11-20
- Language: English
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£11.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How To Be Awake (So You Can Sleep Through the Night)
- By: Heather Darwall-Smith
- Narrated by: Zara Ramm
- Length: 10 hrs and 14 mins
- Unabridged
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Overall2
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Performance2
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Story2
A great night’s sleep starts long before your head hits the pillow When it comes to getting the sleep we need, we tend to focus on perfecting a bedtime routine in the hour before bed but, in doing so, we’re missing the biggest factor that dictates our sleep quality: how we spend our days. In...
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A much needed dose of reassurance
- By S. W. Barker on 15-01-26
Preview -
How To Be Awake (So You Can Sleep Through the Night)
- Narrated by: Zara Ramm
- Length: 10 hrs and 14 mins
- Release date: 13-03-25
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The New Rules of Aging Well
- A Simple Program for Immune Resilience, Strength, and Vitality
- By: Frank Lipman MD MD, Danielle Claro
- Narrated by: LJ Gasner
- Length: 4 hrs and 34 mins
- Unabridged
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Overall9
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Performance7
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Story7
“Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling...
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The New Rules of Aging Well
- A Simple Program for Immune Resilience, Strength, and Vitality
- Narrated by: LJ Gasner
- Length: 4 hrs and 34 mins
- Release date: 15-07-22
- Language: English
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£10.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rest & Sleep
- Soothing Meditations to Help You Relax and Sleep
- By: Richard Latham
- Narrated by: Jane Warren, Richard Latham
- Length: 46 mins
- Unabridged
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Overall40
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Performance26
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Story25
Can you remember what it was like to sleep as a child - waking up completely refreshed and rested? Adults tend to get stuck in their own particular way of getting to sleep. This will help you break those habits with a little help from your imagination.
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An incredible journey every night
- By Julie Child on 21-06-12
Preview -
Rest & Sleep
- Soothing Meditations to Help You Relax and Sleep
- Narrated by: Jane Warren, Richard Latham
- Length: 46 mins
- Release date: 19-08-08
- Language: English
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£4.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Insomnia Breakthrough
- Effective Strategies to Fall Asleep, Sleep Through the Night, and Wake Feeling Refreshed
- By: Katherine Coleman
- Narrated by: Miranda Fuller
- Length: 4 hrs and 28 mins
- Unabridged
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Overall48
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Performance48
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Story48
Millions of people around the world wrestle with the relentless challenge of insomnia, feeling isolated and defeated by the inability to get a good night's rest. But your struggle with sleepless nights doesn't have to continue. Imagine drifting into a deep, unbroken sleep with ease and waking up each day feeling refreshed and full of energy. This isn't an unreachable dream—it's entirely within your grasp. The advice in this book will help you get there!
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Outstanding!
- By MS on 30-11-24
Preview -
The Insomnia Breakthrough
- Effective Strategies to Fall Asleep, Sleep Through the Night, and Wake Feeling Refreshed
- Narrated by: Miranda Fuller
- Length: 4 hrs and 28 mins
- Release date: 11-10-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sleep Solution
- Better Sleep, Better Life
- By: Dr Toyin Adedapo (Dr Tee)
- Narrated by: Abigail Langham
- Length: 4 hrs and 23 mins
- Unabridged
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Overall40
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Performance39
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Story39
Unlocking the Secrets to Restorative Sleep. You find yourself tossing and turning at night, desperate for a peaceful slumber but unable to shut off your racing thoughts. The next morning, you wake up feeling groggy and irritable, dragging through the day on caffeine and sheer willpower. This is a common experience for countless adults who unknowingly neglect the critical importance of quality sleep. You may not realize how pivotal restorative sleep is to your overall health and well-being until its negative effects begin to permeate every aspect of your life.
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Helped my racing thoughts.
- By Francisco on 29-06-26
Preview -
The Sleep Solution
- Better Sleep, Better Life
- Narrated by: Abigail Langham
- Length: 4 hrs and 23 mins
- Release date: 23-10-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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