Showing titles in Psychology & Mental Health
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The Myth of Normal
- Trauma, Health & Healing in a Toxic Culture – The Sunday Times Bestseller
- By: Gabor Maté, Daniel Maté
- Narrated by: Daniel Maté
- Length: 18 hrs and 12 mins
- Unabridged
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Overall1,209
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Performance1,068
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Story1,065
The empowering book exploring the link between trauma, illness, and modern life – and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No. THE INSTANT SUNDAY TIMES BESTSELLER OVER ONE MILLION COPIES SOLD We tend to believe that normality equals...
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Gabor is a visionary but the narration is awful
- By J on 22-09-22
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The Myth of Normal
- Trauma, Health & Healing in a Toxic Culture – The Sunday Times Bestseller
- Narrated by: Daniel Maté
- Length: 18 hrs and 12 mins
- Release date: 13-09-22
- Language: English
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£14.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD Chatter
- By: Alex Partridge
- Original Recording
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Overall7
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Performance7
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Story7
I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.
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Invaluable
- By Chris on 07-07-25
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Broken Plea
- The Explosive Search for Truth Behind the Idaho Murders
- By: Christopher Whitcomb
- Narrated by: Christopher Whitcomb
- Length: 12 hrs and 27 mins
- Unabridged
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Overall6
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Performance6
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Story6
INSTANT NEW YORK TIMES BESTSELLER Read by the author. Was there more than one killer? Had the crime scene been cleaned and sanitized before the police arrived? Was furniture staged to throw off detectives? In one of the most extraordinary true crime stories ever published, Broken Plea questions...
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The delivery of the sad story
- By Amazon Customer on 12-05-26
Preview -
Broken Plea
- The Explosive Search for Truth Behind the Idaho Murders
- Narrated by: Christopher Whitcomb
- Length: 12 hrs and 27 mins
- Release date: 28-04-26
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sadhguru Podcast - Of Mystics and Mistakes
- By: Sadhguru Official
- Original Recording
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Overall9
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Performance9
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Story9
Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
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Never a dull moment, always a joy and insightful
- By Mrs on 28-05-23
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Unmasking Autism
- The Power of Embracing Our Hidden Neurodiversity
- By: Devon Price
- Narrated by: Devon Price
- Length: 9 hrs and 51 mins
- Unabridged
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Overall476
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Performance407
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Story405
Have you, a friend or family member been living with undiagnosed autism? For every visibly autistic person you meet, there are countless 'masked' people who pass as neurotypical. They don't fit the stereotypical mould of autism and are often forced by necessity to mask who they are, spending their entire lives trying to hide their autistic traits. In particular, there is evidence that autism remains significantly undiagnosed in women, people of colour, trans and gender non-conforming people, many of whom are only now starting to recognise those traits later in life.
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Very American
- By Lulus Mummy on 12-10-22
Preview -
Unmasking Autism
- The Power of Embracing Our Hidden Neurodiversity
- Narrated by: Devon Price
- Series: Unmasking Autism Series, Book 1
- Length: 9 hrs and 51 mins
- Release date: 07-04-22
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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PNL: Cómo acelerar y técnicas para dominar PNL
- By: Sarah Inoue
- Narrated by: Edan Domínguez
- Length: 6 hrs and 23 mins
- Unabridged
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Overall0
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Performance0
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Considerremos algunas técnicas dentro de PNL para entender mejor cómo funciona el proceso y qué tan relevante es para su autodesarrollo. Finalmente, en las últimas páginas, haremos un ejercicio de PNL juntos para que quede perfectamente claro lo que PNL puede hacer por ti; o más aún, lo que PNL puede ayudarte a hacer por ti mismo. Ayudar al lector a ganar claridad en sus razones personales para el éxito y su percepción del futuro una vez que haya logrado sus metas. El lector aprende a discernir entre necesidad y deseo.
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PNL: Cómo acelerar y técnicas para dominar PNL
- Narrated by: Edan Domínguez
- Length: 6 hrs and 23 mins
- Release date: 06-04-26
- Language: Spanish
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£14.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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One for the Road: The Quit Drinking Podcast
- By: David Wilson - Sober Coach
- Original Recording
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Overall9
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Performance9
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Story9
One for the Road is the quit drinking podcast hosted by David Wilson — accredited sobriety coach, speaker, and the voice behind @SoberDave. Each week, David sits down with inspiring guests from all walks of life who have changed their relationship with alcohol, chosen an alcohol-free lifestyle, and found a new path forward.Whether you're sober curious, just starting your quit drinking journey, taking a break from alcohol, or deep into long-term sobriety, this podcast meets you where you are. Guests share raw, honest stories of addiction recovery, mental health struggles, peer pressure, and ...
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By far the best sobriety podcast out there!
- By Christina on 03-08-22
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
- By: Sleep Hypnosis Meditations and Bedtime Stories
- Original Recording
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Overall17
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Performance17
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Story17
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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Guided sleep meditations
- By JW on 30-04-24
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Bore You To Sleep - Sleep Stories for Adults
- By: Teddy
- Original Recording
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Overall31
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Performance31
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Story29
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.
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Highly recommend.
- By Albi on 16-08-22
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Alcohol Explained
- By: William Porter
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Unabridged
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Overall1,356
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Performance1,182
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Story1,171
Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it.
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Life changing
- By bangandthedirtisgone on 23-08-19
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Alcohol Explained
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Release date: 12-12-17
- Language: English
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Sale price: £3.99
Regular price: £12.24
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EPIC Rain and Thunder: Relaxing Rainstorm Sounds for Focus or Sleep White Noise 4 hours
- By: Sherin Sebastian
- Original Recording
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Overall16
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Performance15
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Story15
Have you ever wished you could drift off to sleep while listening to soothing thunder, rain, and waves? It's not just you. Rain and Thunder is for you if you're one of those folks who needs to hear the storm outside your window to fall asleep. Sherbastian's podcast Rain and Thunder, which focuses on sleep and relaxation, is perfect for anyone with acute insomnia or general insomnia. It's also fantastic for people who simply need to unwind.
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Great sounds
- By anthea mirhosseini on 26-01-26
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall2,945
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Performance2,531
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Story2,515
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Very VERY Americanised! (Us British will find it hard to listen)
- By Aaron Knightley on 25-03-19
Preview -
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Release date: 07-02-19
- Language: English
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Sale price: £4.99
Regular price: £14.42
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Tara Brach
- By: Tara Brach
- Original Recording
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Overall10
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Performance10
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Story10
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance, True Refuge and Radical Compassion. Tara shares a weekly guided meditation and talk that address the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Beautiful, practical podcast
- By Natalie on 04-02-25
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Healing Shame and Guilt
- The Developmental Roots of Chronic Shame and Guilt and How the NeuroAffective Relational Model (NARM) Can Help You Heal and Reconnect
- By: Laurence Heller Ph.D., Stephan K. Niederwieser
- Narrated by: Kirk Magoon
- Length: 6 hrs and 14 mins
- Unabridged
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Overall0
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Performance0
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Story0
An innovative, trauma-informed approach to resolving chronic shame and guilt Shame and guilt are core emotions that can significantly limit our lives: They diminish our capacity for intimacy, trust, and connection. They fuel anxiety. They contribute to relationship struggles and amplify issues...
Preview -
Healing Shame and Guilt
- The Developmental Roots of Chronic Shame and Guilt and How the NeuroAffective Relational Model (NARM) Can Help You Heal and Reconnect
- Narrated by: Kirk Magoon
- Length: 6 hrs and 14 mins
- Release date: 12-05-26
- Language: English
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£12.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Five Keys to Mindful Communication
- Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- By: Susan Gillis Chapman
- Narrated by: Gabra Zackman
- Length: 6 hrs and 38 mins
- Unabridged
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Overall159
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Performance133
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Story133
Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals.
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Excellent insight into a complex field
- By Aida Jawhari on 24-02-15
Preview -
The Five Keys to Mindful Communication
- Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- Narrated by: Gabra Zackman
- Length: 6 hrs and 38 mins
- Release date: 09-12-14
- Language: English
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£12.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sports Psychology Coaching
- By: Eli Straw
- Original Recording
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Overall0
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Performance0
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The Sports Psychology Coaching Podcast by Eli Straw is a mental training podcast for athletes, competitors, coaches, and performers who want to improve confidence, focus, and performance under pressure. This podcast teaches practical sports psychology strategies to help athletes overcome fear of failure, performance anxiety, overthinking, and loss of confidence after mistakes so they can trust their training and compete freely.Each episode covers key mental performance topics, including:• Sports psychology and mental training for athletes• How to build confidence in sports• Overcoming ...
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Thinking, Fast and Slow
- By: Daniel Kahneman
- Narrated by: Patrick Egan
- Length: 20 hrs and 4 mins
- Unabridged
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Overall2,909
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Performance2,295
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Story2,269
Brought to you by Penguin. Daniel Kahneman's pioneering work that tackles questions of intuition and rationality, read by Patrick Egan. In Thinking, Fast and Slow, Kahneman takes us on a ground-breaking tour of the mind and explains the two systems that drive the way we think and make choices...
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Interesting topic - but audiobook wrong format
- By Carrie on 24-07-13
Preview -
Thinking, Fast and Slow
- Narrated by: Patrick Egan
- Length: 20 hrs and 4 mins
- Release date: 23-12-11
- Language: English
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£13.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brown Noise Sleep Sounds | 12Hours
- By: Brown Noise Sleep Sounds | 12 Hours
- Original Recording
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Overall0
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Performance0
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Welcome to the Brown Noise Sleep Sounds Podcast – your audio companion for sleep, relaxation, and focus. Here you'll find brown noise, white noise, pink noise, and nature soundscapes that will help you: Fall asleep faster & sleep more deeply 💤 Reduce stress & find peace 🌿 Study with focus or work productively 📖 Help babies and children fall asleep 👶 Whether you're looking for sleep sounds, study noise, relaxing noise, or ambient sounds – this podcast is your daily ritual for more serenity and energy. New episodes are released regularly. Support me☕! : buymeacoffee.com/...
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Allen Carr: The Easy Way to Overcome Anxiety
- Build Emotional Resilience and Boost Your Mental Health
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 3 hrs and 33 mins
- Unabridged
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Overall0
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Performance0
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When anxiety tightens its grip, even simple tasks can feel overwhelming - but it doesn't have to stay that way. The Easy Way to Overcome Anxiety offers a straightforward, practical path to understanding your emotions and regaining control built on the renowned Easyway method that has helped millions transform their habits, thinking patterns, and overall wellbeing. Drawing on a clinically-proven approach for addiction issues, eating behaviours and other lifestyle changes, this book provides a calm, sensible framework for overcoming anxiety and strengthening your emotional resilience.
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Allen Carr: The Easy Way to Overcome Anxiety
- Build Emotional Resilience and Boost Your Mental Health
- Narrated by: Richard Mitchley
- Length: 3 hrs and 33 mins
- Release date: 01-06-26
- Language: English
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How I quit alcohol
- By: Danni Carr
- Original Recording
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Overall3
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Performance3
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Story3
Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.
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A wonderful mindful take on sobriety
- By Sarah C on 02-09-24
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