Showing titles in Psychology & Mental Health
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John and Paul
- A Love Story in Songs
- By: Ian Leslie
- Narrated by: Chris Addison, Geoff Lloyd
- Length: 14 hrs and 9 mins
- Unabridged
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Overall206
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Performance200
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Story200
John and Paul were more than friends, collaborators or rivals in the sense we normally understand those terms. They were both exceptionally intense young men who had the fabric of their world ruptured at a young age. There have been millions of words written about The Beatles, but this is the first book to focus on what lay at the heart of this phenomenon: the alchemy of two young men. Ian Leslie explores this volatile, madly creative quasi-marriage and misunderstood story. The result is a wildly enjoyable biography, told through the songs, which will make us see and hear John and Paul afresh.
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At last a modern perspective on the most influential songwriting partnership of the 20th century!
- By luisa on 16-01-26
Preview -
John and Paul
- A Love Story in Songs
- Narrated by: Chris Addison, Geoff Lloyd
- Length: 14 hrs and 9 mins
- Release date: 25-03-25
- Language: English
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£16.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Serial Killer Next Door
- Chilling true stories of the killers hidden among us
- By: Emma Kenny
- Narrated by: Emma Kenny
- Length: 8 hrs and 58 mins
- Unabridged
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Overall229
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Performance222
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Story222
Would you know if you lived next door to a serial killer? Emma Kenny - psychologist and true crime expert - reveals the chilling true stories of killers who hide in plain sight. Narrated by the author, this audiobook also includes an exclusive bonus Q&A with Emma. Taking readers on a journey...
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Gory rather than psych profile
- By Nat on 22-10-24
Preview -
The Serial Killer Next Door
- Chilling true stories of the killers hidden among us
- Narrated by: Emma Kenny
- Length: 8 hrs and 58 mins
- Release date: 05-09-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Five Elements of Intimacy
- By: Gary M. Douglas, Dr. Dain Heer
- Narrated by: Timothy French
- Length: 1 hr and 52 mins
- Unabridged
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Overall1
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Performance1
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Story1
What if intimacy wasn't something you had to earn, work at, or get right, but something you could choose to be and have? In this book, Gary Douglas and Dr. Dain Heer invite you into a radically different conversation about connection and relationships. One that doesn't begin with rules, expectations, or self-improvement, but with awareness, curiosity, and choice. Through the Five Elements of Intimacy (Honor, Trust, Allowance, Vulnerability, and Gratitude) you'll discover how true intimacy starts with you and expands smoothly into every area, and every relationship, in your life.
Preview -
The Five Elements of Intimacy
- Narrated by: Timothy French
- Length: 1 hr and 52 mins
- Release date: 10-06-26
- Language: English
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£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Scattered Minds
- The Origins and Healing of Attention Deficit Disorder – The International Bestseller
- By: Gabor Maté
- Narrated by: Daniel Maté
- Length: 11 hrs and 22 mins
- Unabridged
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Overall376
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Performance344
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Story343
FROM THE MULTI-MILLION-COPY BESTELLING AUTHOR OF WHEN THE BODY SAYS NO The groundbreaking guide to Attention Deficit Disorder, challenging conventional myths around ADHD and providing practical guidance for children and adults. Struggling with focus, impulsivity, or emotional overwhelm? Looking...
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Mate is a fraud
- By Claire Doherty on 12-07-24
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Scattered Minds
- The Origins and Healing of Attention Deficit Disorder – The International Bestseller
- Narrated by: Daniel Maté
- Length: 11 hrs and 22 mins
- Release date: 06-07-23
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD Women's Wellbeing Podcast
- By: Kate Moryoussef
- Original Recording
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Overall14
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Performance13
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Story13
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, the award-winning ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef, an ADHD lifestyle and wellbeing coach, author, EFT practitioner, mum of four, and...
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brilliant
- By Anonymous on 10-11-23
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Mindfulness For Beginners
- By: Shaun Donaghy
- Original Recording
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Overall3
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Performance3
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Story3
A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
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Easy to follow and practice
- By SEZB on 22-12-24
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On The Mend
- By: High Performance
- Original Recording
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Overall10
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Performance10
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Story10
On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each episode, Matt Willis explores recovery, resilience, and mental strength through open and honest conversations.Some episodes feature guests sharing powerful stories of personal transformation. Others bring in expert voices offering practical tools and insights, and in solo episodes, Matt reflects on his own journey through addiction, identity, and healing.This is a space for anyone navigating life’s challenges. On The Mend is your companion ...
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Raw and honest
- By Amazon Customer on 28-11-24
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Unmasking Autism
- The Power of Embracing Our Hidden Neurodiversity
- By: Devon Price
- Narrated by: Devon Price
- Length: 9 hrs and 51 mins
- Unabridged
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Overall482
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Performance412
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Story410
Have you, a friend or family member been living with undiagnosed autism? For every visibly autistic person you meet, there are countless 'masked' people who pass as neurotypical. They don't fit the stereotypical mould of autism and are often forced by necessity to mask who they are, spending their entire lives trying to hide their autistic traits. In particular, there is evidence that autism remains significantly undiagnosed in women, people of colour, trans and gender non-conforming people, many of whom are only now starting to recognise those traits later in life.
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Very American
- By Lulus Mummy on 12-10-22
Preview -
Unmasking Autism
- The Power of Embracing Our Hidden Neurodiversity
- Narrated by: Devon Price
- Series: Unmasking Autism Series, Book 1
- Length: 9 hrs and 51 mins
- Release date: 07-04-22
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation for Anxiety
- By: Anxiety
- Original Recording
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Overall1
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Performance1
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Story1
Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.
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Voice
- By Katyellen on 19-02-26
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Sociopath
- The Eye-opening True Story Everyone's Talking About
- By: Patric Gagne
- Narrated by: Patric Gagne
- Length: 11 hrs and 7 mins
- Unabridged
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Overall841
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Performance806
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Story806
WINNER OF AUDIOBOOK OF THE YEAR AT THE BRITISH BOOK AWARDS Read by the author, Patric Gagne. 'Deliciously wicked and insightful' – The Guardian 'Arresting and addictive' – The Times 'Thought-provoking and surprisingly life-affirming' – Cosmopolitan Sociopath: A Memoir is the astoundingly...
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Oh - is it about a sociopath?
- By Alice May on 17-04-24
Preview -
Sociopath
- The Eye-opening True Story Everyone's Talking About
- Narrated by: Patric Gagne
- Length: 11 hrs and 7 mins
- Release date: 11-04-24
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
- By: Martin Hewlett - Calming Anxiety
- Original Recording
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Overall5
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Performance5
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Story5
Stop anxiety, silence racing thoughts, and finally get the deep sleep you deserve.The Calming Anxiety Podcast offers a gentle, caring library of daily guided meditation, mindfulness sessions, and sleep hypnosis tracks designed to help you find genuine relief.Whether you need a quick 10-minute session to defuse stress or a long, guided hypnosis track to overcome insomnia, this show is your daily resource for peace.Join Martin Hewlett, a Certified Clinical Hypnotherapist (GQHP), as he uses his soothing voice and relaxing soundscapes to guide you toward a life of less stress and more emotional ...
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Calming voice and personal touch
- By Anonymous on 06-08-25
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Neurohack It
- Using Neuroscience for Better Living
- By: Paula Croxson, The Great Courses
- Narrated by: Paula Croxson
- Length: 5 hrs and 44 mins
- Original Recording
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Overall0
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Performance0
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The field of neuroscience was transformed a mere 35 years ago with the development of functional magnetic resonance imaging (fMRI). Although fMRI does not record the firing of individual neurons, it does allow scientists to identify which parts of the brain are active during certain tasks by measuring changes related to neuronal activity. That’s how we’ve learned so much about human behavior that we had only guessed at or imagined before. In the 12 fascinating lessons of Neurohack It, you’ll learn how to take the latest discoveries from neuroscience research and apply them to your own life.
Preview -
Neurohack It
- Using Neuroscience for Better Living
- Narrated by: Paula Croxson
- Length: 5 hrs and 44 mins
- Release date: 04-06-26
- Language: English
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£12.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unbothered
- The Art of Letting Go to Find Yourself
- By: Margarita Nazarenko
- Narrated by: Margarita Nazarenko
- Length: 7 hrs and 4 mins
- Unabridged
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Overall6
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Performance6
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Story6
Unbothered is a modern manifesto for the woman who's done over-functioning in love. It speaks to the heart of a generation of women who are emotionally exhausted from chasing the unavailable, proving their worth, and holding relationships together alone. This book offers a clear, compassionate...
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I Loved The New Rules. This Felt Like AI.
- By Renata on 09-06-26
Preview -
Unbothered
- The Art of Letting Go to Find Yourself
- Narrated by: Margarita Nazarenko
- Length: 7 hrs and 4 mins
- Release date: 04-06-26
- Language: English
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£24.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Beginning and End of Everything
- By: Sarah Hiscox
- Narrated by: Sarah Hiscox, Davina McCall
- Length: 8 hrs and 10 mins
- Unabridged
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Overall0
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Performance0
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Story0
Sarah Hiscox’s deep self-esteem and addiction issues began in childhood when she was given powerful sleeping pills for her nightmares. Then, as a young woman, a toxic relationship with food morphed into a full-blown heroin dependency that neither a loving marriage nor a new baby could halt. After years of cycling through relapse and new starts, Sarah’s relationships were wrecked. In rehab she was confronted with herself and all that she’d lost. But it would take repeated attempts for her to understand even her worst day of abstinence was better than the days she relapsed.
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The Beginning and End of Everything
- Narrated by: Sarah Hiscox, Davina McCall
- Length: 8 hrs and 10 mins
- Release date: 02-07-26
- Language: English
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£15.39 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life and Achieve Real Happiness
- By: Fumitake Koga, Ichiro Kishimi
- Narrated by: Adrian Mulraney
- Length: 6 hrs and 50 mins
- Unabridged
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Overall2,876
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Performance2,490
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Story2,480
The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness. The Courage to Be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th-century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future.
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I had to bang my head on the wall to feel normal
- By Mark on 15-11-18
Preview -
The Courage to Be Disliked
- How to Free Yourself, Change Your Life and Achieve Real Happiness
- Narrated by: Adrian Mulraney
- Length: 6 hrs and 50 mins
- Release date: 22-02-18
- Language: English
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£12.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Kriya Yoga Podcast
- By: Ryan Kurczak
- Original Recording
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Overall2
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Performance2
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Story2
The Kriya Yoga Podcast is a place where curious seekers and serious meditators gather to explore Kriya Yoga meditation, yogic philosophy, and Self-realization for modern life. Hosted by Ryan Kurczak, who comes from a direct lineage of teachers including Roy Eugene Davis and Paramahansa Yogananda, each episode dives into topics like meditation practice, inner transformation, timeless yogic wisdom, the Yoga Sutras, and how these teachings apply in everyday experience. You’ll hear reflections on mysticism, Samadhi, psychology and spirituality, sacred philosophy, interviews with guests, and ...
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topics are relatable to living
- By charley elson on 18-07-24
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Listen To Sleep - Quiet Bedtime Stories & Meditations
- By: Erik Ireland
- Original Recording
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Overall3
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Performance3
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Story3
Stories to calm your thinking mind and help you find your way back to yourself, read by your mountain grandpa from his cozy mountain cabin in Northern California. For less than $5/month, supporters get access over 500 premium, ad-free episodes, including nature sounds and eight classic audiobooks. Subscribe in Apple Podcasts or at https://www.listentosleep.com/support/. 💜 Hosted on Acast. See acast.com/privacy for more information.
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Amazing
- By Anonymous on 18-01-23
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ASMR Doctor - Sleep, Relax, Tingle
- By: Sol Good Network
- Original Recording
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Overall3
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Performance3
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Story3
ASMR Doctor - Sleep, Relax, Tingle is your ultimate auditory escape into the world of Autonomous Sensory Meridian Response, where each episode is meticulously crafted to provide an immersive experience designed to soothe your senses and calm your mind. This podcast offers a diverse array of sounds that evoke the gentle tingling sensation known as ASMR, which many find incredibly relaxing and helpful for reducing stress, enhancing focus, or easing into a restful night's sleep. From the soft rustle of leaves to the rhythmic tapping of raindrops, ASMR Doctor delivers high-quality audio sessions ...
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Brilliant e asmr
- By Keap on 16-09-23
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The Daily Laws
- 366 Meditations on Power, Seduction, Mastery, Strategy and Human Nature
- By: Robert Greene
- Narrated by: Fred Sanders, Robert Greene
- Length: 12 hrs and 58 mins
- Unabridged
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Overall225
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Performance184
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Story182
Over the last 22 years, Robert Greene has provided insights into every aspect of being human, whether that be getting what you want, understanding others' motivations, mastering your impulses or recognizing strengths and weaknesses. The Daily Laws distills that wisdom into daily entries.
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The best possible summary of all of his work
- By Amazoncustomer101 on 09-10-21
Preview -
The Daily Laws
- 366 Meditations on Power, Seduction, Mastery, Strategy and Human Nature
- Narrated by: Fred Sanders, Robert Greene
- Length: 12 hrs and 58 mins
- Release date: 07-10-21
- Language: English
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£22.25 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breaking Up With Binge Eating
- By: Georgie Fear and the Confident Eaters Team
- Original Recording
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Overall1
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Performance1
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Story1
Breaking Up With Binge Eating is for anyone stuck in binge eating, emotional eating, or the restrict-then-binge cycle. Hosts Georgie Fear, Christina Holland, and Maryclaire Brescia share practical, evidence-based tools from the Breaking Up With Binge Eating Coaching Program—grounded in nutritional science, behavior change psychology, and approaches like CBT and ACT—without the shame or perfectionism. New here? Start with Episode 10: The 2 REAL Causes of Binge Eating. Pick your Listening Path (where to start, by topic): https://breakingupwithbingeeating.transistor.fm/...
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An openly refreshing honest listen.
- By Mrs VanHuuksloot on 03-11-22
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