Showing titles in Mental Health
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Sociopath
- The Eye-opening True Story Everyone's Talking About
- By: Patric Gagne
- Narrated by: Patric Gagne
- Length: 11 hrs and 7 mins
- Unabridged
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Overall804
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Performance772
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Story772
WINNER OF AUDIOBOOK OF THE YEAR AT THE BRITISH BOOK AWARDS Read by the author, Patric Gagne. 'Deliciously wicked and insightful.' - The Guardian 'Addictively page-turning.' - The Telegraph 'Thought-provoking and surprisingly life-affirming.' - Cosmopolitan Sociopath: A Memoir is the astoundingly...
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Oh - is it about a sociopath?
- By Alice May on 17-04-24
Preview -
Sociopath
- The Eye-opening True Story Everyone's Talking About
- Narrated by: Patric Gagne
- Length: 11 hrs and 7 mins
- Release date: 11-04-24
- Language: English
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Daily Deal price: £3.99
Regular price: £10.76
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It's Not You
- The Bestselling Guide on How to Identify and Heal from Narcissistic People
- By: Ramani Durvasula
- Narrated by: Ramani Durvasula
- Length: 11 hrs and 31 mins
- Unabridged
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Overall354
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Performance337
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Story336
Brought to you by Penguin. INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER From clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, discover the inspiring guide to protecting and healing yourself from the daily harms of narcissism. REDISCOVER WHO YOU ARE AFTER...
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Life Changing
- By J Sullivan on 25-03-24
Preview -
It's Not You
- The Bestselling Guide on How to Identify and Heal from Narcissistic People
- Narrated by: Ramani Durvasula
- Length: 11 hrs and 31 mins
- Release date: 22-02-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Complex PTSD
- From Surviving to Thriving
- By: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
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Overall524
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Performance427
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Story419
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
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Life Changing
- By Penelope Ryder on 18-01-19
Preview -
Complex PTSD
- From Surviving to Thriving
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Release date: 28-12-18
- Language: English
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Sale price: £4.99
Regular price: £14.21
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She Seems Fine to Me
- Behind the Scenes of Birth, Babies and My Broken Brain
- By: Kimberley Nixon
- Narrated by: Kimberley Nixon
- Length: 7 hrs and 41 mins
- Unabridged
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Overall5
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Performance5
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Story5
‘‘She Seems Fine to Me reads like Nixon speaks – sparky, crackling with rage, but also, somehow, laugh-out-loud funny’ The Guardian Actress, check. Wife, check. Mother, check. In control of her own mind? Well... After a lifetime of getting everything ‘right’ – marrying her...
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Shining a ight !
- By Nick on 11-05-26
Preview -
She Seems Fine to Me
- Behind the Scenes of Birth, Babies and My Broken Brain
- Narrated by: Kimberley Nixon
- Length: 7 hrs and 41 mins
- Release date: 07-05-26
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Scattered Minds
- The Origins and Healing of Attention Deficit Disorder – The International Bestseller
- By: Gabor Maté
- Narrated by: Daniel Maté
- Length: 11 hrs and 22 mins
- Unabridged
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Overall371
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Performance339
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Story338
FROM THE MULTI-MILLION-COPY BESTELLING AUTHOR OF WHEN THE BODY SAYS NO The groundbreaking guide to Attention Deficit Disorder, challenging conventional myths around ADHD and providing practical guidance for children and adults. Struggling with focus, impulsivity, or emotional overwhelm? Looking...
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Mate is a fraud
- By Claire Doherty on 12-07-24
Preview -
Scattered Minds
- The Origins and Healing of Attention Deficit Disorder – The International Bestseller
- Narrated by: Daniel Maté
- Length: 11 hrs and 22 mins
- Release date: 06-07-23
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hack your Body, Heal your Mind
- By: BBC Studios
- Narrated by: Kimberley Wilson
- Length: 2 hrs and 41 mins
- Original Recording
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Overall291
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Performance279
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Story279
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
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Easy & interesting listening
- By deborah reynolds on 08-01-25
Preview -
Hack your Body, Heal your Mind
- Narrated by: Kimberley Wilson
- Length: 2 hrs and 41 mins
- Release date: 01-01-25
- Language: English
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£9.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Has Nobody Told Me This Before?
- The Sunday Times bestseller, with over 1 million copies sold
- By: Julie Smith
- Narrated by: Julie Smith
- Length: 8 hrs and 39 mins
- Unabridged
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Overall3,215
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Performance2,625
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Story2,589
Brought to you by Penguin. Discover exactly how to navigate life's many ups and downs with the essential and empowering guidance of TikTok sensation, Dr. Julie AS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MARIE CLAIRE AND GRAZIA Drawing on years of experience as a...
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PDF
- By Amazon Customer on 13-01-22
Preview -
Why Has Nobody Told Me This Before?
- The Sunday Times bestseller, with over 1 million copies sold
- Narrated by: Julie Smith
- Length: 8 hrs and 39 mins
- Release date: 06-01-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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AuDHD
- Blooming Differently
- By: Leanne Maskell
- Narrated by: Leanne Maskell
- Length: 10 hrs and 24 mins
- Unabridged
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Overall56
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Performance55
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Story55
Living with AuDHD is like being a unicorn—misunderstood, contradictory, and often invisible to others. You shine with creativity and innovation, but struggle to fit in — always feeling 'too much'. Autism and ADHD pull you in opposite directions, creating a lifetime of contradictions no one else can see. AuDHD isn’t listed in diagnostic manuals because until 2013, you couldn’t be diagnosed with both conditions — despite a co-occurrence rate of approximately 50-70%. These two neurotypes often clash, like opposing magnets in the brain. ADHD craves novelty; autism resists change.
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Good read, poor listen
- By David L. Evans on 10-12-25
Preview -
AuDHD
- Blooming Differently
- Narrated by: Leanne Maskell
- Length: 10 hrs and 24 mins
- Release date: 02-04-25
- Language: English
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£14.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Addicted to Anxiety
- The instant Sunday Times bestseller that will teach you how to take back control
- By: Owen O'Kane
- Narrated by: Owen O'Kane
- Length: 5 hrs and 32 mins
- Unabridged
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Overall42
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Performance41
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Story41
Brought to you by Penguin. A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN O’KANE. Feeling anxious is part of being human; sometimes it can even be necessary or useful. But what about when anxiety takes over? When you feel like it’s too often dictating your...
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Help in a dark time
- By James Mc (NHS) on 27-05-25
Preview -
Addicted to Anxiety
- The instant Sunday Times bestseller that will teach you how to take back control
- Narrated by: Owen O'Kane
- Length: 5 hrs and 32 mins
- Release date: 20-02-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Strong Female Character
- Nero Book Awards Winner
- By: Fern Brady
- Narrated by: Fern Brady
- Length: 6 hrs and 44 mins
- Unabridged
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Overall3,198
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Performance2,980
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Story2,975
BRITISH BOOK OF THE YEAR: AUDIOBOOK WINNER 2024 Fern Brady was told she couldn't be autistic because she's had loads of boyfriends and is good at eye contact. This is a story of how being female can get in the way of being autistic and how being autistic gets in the way of being the 'right kind'...
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Absolutely, unabashedly fantastic. 500/5 stars.
- By Anonymous on 19-02-23
Preview -
Strong Female Character
- Nero Book Awards Winner
- Narrated by: Fern Brady
- Length: 6 hrs and 44 mins
- Release date: 16-02-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Derren Brown's Boot Camp for Emotion
- By: Derren Brown
- Narrated by: Derren Brown
- Length: 4 hrs and 58 mins
- Original Recording
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Overall433
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Performance413
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Story411
In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control these powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray. By increasing our emotional intelligence we can improve our lives in every conceivable way.
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podcast revamped as audiobook
- By TDVF10 on 17-10-23
Preview -
Derren Brown's Boot Camp for Emotion
- Narrated by: Derren Brown
- Length: 4 hrs and 58 mins
- Release date: 05-10-23
- Language: English
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£11.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete Anxious, Avoidant & Disorganized Attachment Recovery Workbook with Somatic Therapy
- Create & Grow A Secure Style, Stop Overthinking & Build Loving Relationships in Just 10 Minutes a Day
- By: Emma Phillips
- Narrated by: Sage Nuñez-String
- Length: 4 hrs and 4 mins
- Unabridged
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Overall15
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Performance15
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Story15
Do you keep repeating the same painful patterns in relationships — even when you understand why they're happening? Understanding your attachment style can bring insight. But insight alone does not change how your body reacts when emotions rise.
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A map for emotional whiplash
- By Nadiya Stewart on 26-04-26
Preview -
The Complete Anxious, Avoidant & Disorganized Attachment Recovery Workbook with Somatic Therapy
- Create & Grow A Secure Style, Stop Overthinking & Build Loving Relationships in Just 10 Minutes a Day
- Narrated by: Sage Nuñez-String
- Length: 4 hrs and 4 mins
- Release date: 01-04-26
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Vagus Nerve Anxiety Relief Playbook
- Take Back Control in Just 7 Days—The Proven Protocol to Eliminate Anxiety Without Drugs, Therapy, or Feeling Helpless Again
- By: Marina Heathcroft
- Narrated by: Mitchell Bowen
- Length: 3 hrs and 42 mins
- Unabridged
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Overall29
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Performance29
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Story29
If anxiety runs your life—your sleep, focus, or mood—this playbook gives you a simple, science-backed method to shut it down fast. Most people try to calm their thoughts, but anxiety starts in the body. This book shows you how to flip the biological switches that control fear, panic, and spirals—often in under 60 seconds.
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A useful scientific approach
- By Alexandra on 11-05-26
Preview -
The Vagus Nerve Anxiety Relief Playbook
- Take Back Control in Just 7 Days—The Proven Protocol to Eliminate Anxiety Without Drugs, Therapy, or Feeling Helpless Again
- Narrated by: Mitchell Bowen
- Length: 3 hrs and 42 mins
- Release date: 19-03-26
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Neurotribes
- The Legacy of Autism and How to Think Smarter About People Who Think Differently
- By: Steve Silberman
- Narrated by: William Hope
- Length: 20 hrs and 16 mins
- Unabridged
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Overall708
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Performance631
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Story629
What is autism: a devastating developmental condition, a lifelong disability, or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth it is all of these things and more - and the future of our society depends on our understanding it.
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A journey through the history of autism.
- By Mrs. K. Locke on 21-01-17
Preview -
Neurotribes
- The Legacy of Autism and How to Think Smarter About People Who Think Differently
- Narrated by: William Hope
- Length: 20 hrs and 16 mins
- Release date: 04-08-16
- Language: English
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£20.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Walk from the Wild Edge
- By: Jake Tyler
- Narrated by: Jake Tyler
- Length: 9 hrs and 28 mins
- Unabridged
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Overall146
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Performance126
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Story126
After coming terrifyingly close to suicide, Jake Tyler was determined to take back control of his life from the clutches of depression. With only a pair of walking boots and a backpack, he left his home town of Maldon and began a 3,000-mile walk around the British mainland. In documenting every step of his adventure, Jake shares the ways in which his road to recovery was enhanced by the kindness of strangers, who helped him to better understand himself and the power of human connection.
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What a drama queen, this book made me want to die by end of chapter one.
- By Amazon Customer on 08-04-21
Preview -
A Walk from the Wild Edge
- Narrated by: Jake Tyler
- Length: 9 hrs and 28 mins
- Release date: 18-03-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cold Turkey
- How to Quit Drinking by Not Drinking
- By: Mishka Shubaly
- Narrated by: Mishka Shubaly
- Length: 4 hrs and 32 mins
- Original Recording
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Overall419
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Performance374
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Story369
From best-selling Kindle Singles author Mishka Shubaly comes Cold Turkey, a step by step roadmap for approaching the harrowing first month of sobriety. Himself 10 years sober, Shubaly addresses the slippery nature of alcoholism, and the messy, anxiety-ridden process of making the decision to stop drinking once and for all.
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Taking my time
- By Gavla on 19-09-21
Preview -
Cold Turkey
- How to Quit Drinking by Not Drinking
- Narrated by: Mishka Shubaly
- Length: 4 hrs and 32 mins
- Release date: 30-04-20
- Language: English
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£10.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Freedom from Anxiety
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 59 mins
- Unabridged
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Overall116
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Performance96
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Story95
Over more than three decades, Paul McKenna has helped millions of people to improve their lives with hypnosis, NLP and Havening. Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear and panic, so you can live a more joyful life.
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Ended my Despair
- By Carol Judge Campbell on 02-02-23
Preview -
Freedom from Anxiety
- Narrated by: Paul McKenna
- Length: 2 hrs and 59 mins
- Release date: 05-01-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Talk to Anyone (Even If You're Shy, Nervous, or Hate Small Talk)
- 151 Practical Strategies to Get People to Open Up, Keep a Conversation Going, and Overcome Social Anxiety
- By: Stephen Chalk
- Narrated by: Samantha Novak
- Length: 10 hrs and 17 mins
- Unabridged
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Overall50
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Performance47
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Story47
Does your mind go blank every time someone tries to talk to you? You need specific techniques for specific moments when your brain stops working. That's what this book provides.
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This book is incredibly helpful for anyone
- By Donnie R. Webb on 06-03-26
Preview -
How to Talk to Anyone (Even If You're Shy, Nervous, or Hate Small Talk)
- 151 Practical Strategies to Get People to Open Up, Keep a Conversation Going, and Overcome Social Anxiety
- Narrated by: Samantha Novak
- Length: 10 hrs and 17 mins
- Release date: 03-02-26
- Language: English
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£15.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Weight Loss Hypnosis
- Discover the Secret to Burn Fat and Lose Weight Fast, Natural and Rapid Weight Loss with Guided Hypnotherapy & the Hypnotic Gastric Band Method
- By: Soulanya
- Narrated by: Donna Bayliss
- Length: 14 hrs and 29 mins
- Unabridged
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Overall50
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Performance41
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Story41
Lose weight without dieting, without frustration… and for good? What if the real breakthrough didn’t come from willpower but from your subconscious? You’ve tried. Again and again. Strict diets, meal plans, cutting back, staying “motivated.” And no matter how hard you tried, the result was always the same: the weight came back. Your energy dropped. Guilt set in. You’re not alone. Every year, millions of people start a new diet full of hope. But before long, old habits return… and the progress disappears.
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Perfect for Women
- By MichaelCohen on 18-04-26
Preview -
The Ultimate Weight Loss Hypnosis
- Discover the Secret to Burn Fat and Lose Weight Fast, Natural and Rapid Weight Loss with Guided Hypnotherapy & the Hypnotic Gastric Band Method
- Narrated by: Donna Bayliss
- Length: 14 hrs and 29 mins
- Release date: 31-03-26
- Language: English
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£16.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Chimp Paradox
- The Mind Management Programme to Help You Achieve Success, Confidence and Happiness – The Million-Copy Bestseller
- By: Steve Peters
- Narrated by: Steve Peters
- Length: 9 hrs and 45 mins
- Unabridged
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Overall14,303
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Performance11,818
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Story11,645
Brought to you by Penguin. The groundbreaking mind management model designed to improve self-confidence, communicate effectively, and build success, from the award-winning psychiatrist. THE MILLION-COPY BESTSELLER Do you sabotage your own happiness and success? Are you struggling to make sense...
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Life changing- a must for stress heads
- By david on 25-10-12
Preview -
The Chimp Paradox
- The Mind Management Programme to Help You Achieve Success, Confidence and Happiness – The Million-Copy Bestseller
- Narrated by: Steve Peters
- Length: 9 hrs and 45 mins
- Release date: 09-01-12
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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