Showing titles in Attention Deficit Disorders
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The Complete Toolkit for Busy Women with ADHD
- Guide & Workbook: Manage Your Time, Regulate Your Emotions & Organise Your Life in Just 10 Minutes a Day (LiveWell Series)
- By: LearnWell Books, Alethea Lawton
- Narrated by: Amberly Slack
- Length: 4 hrs and 4 mins
- Unabridged
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Are you a woman with ADHD juggling countless responsibilities, feeling overwhelmed, or struggling with focus and organization? You're not alone, and more importantly—you're not powerless. The Complete Toolkit For Busy Women With ADHD is your essential guide to managing ADHD in a way that works for your unique mind. Written by Alethea Lawton, an ADHD heroine who has walked this path herself, this book offers a compassionate approach to understanding and harnessing the strengths of your ADHD mind.
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The Complete Toolkit for Busy Women with ADHD
- Guide & Workbook: Manage Your Time, Regulate Your Emotions & Organise Your Life in Just 10 Minutes a Day (LiveWell Series)
- Narrated by: Amberly Slack
- Length: 4 hrs and 4 mins
- Release date: 13-01-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD and Relationships
- The Struggle is Real
- By: Aria Hawthorne
- Narrated by: Brennan Koenigsreuter
- Length: 1 hr and 24 mins
- Unabridged
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ADHD and Relationships: The Struggle is Real is an indispensable resource for individuals with ADHD, their partners, family members, friends, and anyone interested in deepening their understanding of ADHD and its effects on personal relationships.
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ADHD and Relationships
- The Struggle is Real
- Narrated by: Brennan Koenigsreuter
- Length: 1 hr and 24 mins
- Release date: 02-08-23
- Language: English
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£7.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Programa De 30 Días Para Dominar Las Habilidades De Funcionamiento Ejecutivo Dirigido A Adultos Con TDAH [30-Day Program to Master Executive Functioning Skills for Adults with ADHD]
- Una Guía Práctica Con Soluciones Reales
- By: Amy Harper
- Narrated by: Bibiana Segura
- Length: 4 hrs and 30 mins
- Unabridged
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¿Te distraes con frecuencia y te cuesta concentrarte en las tareas cotidianas? Si has respondido afirmativamente a alguna de estas preguntas, no estás solo. ¿Y si te dijera que existe una solución para recuperar el control de tu vida y prosperar a pesar de los obstáculos del TDAH?
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Controlé los síntomas del TDAH.
- By Patrick L. Edwards on 14-09-24
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Programa De 30 Días Para Dominar Las Habilidades De Funcionamiento Ejecutivo Dirigido A Adultos Con TDAH [30-Day Program to Master Executive Functioning Skills for Adults with ADHD]
- Una Guía Práctica Con Soluciones Reales
- Narrated by: Bibiana Segura
- Length: 4 hrs and 30 mins
- Release date: 06-09-24
- Language: Spanish
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DBT Workbook for Adults
- Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
- By: Barrett Huang
- Narrated by: Darren Schilling
- Length: 3 hrs and 22 mins
- Unabridged
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Combining a wealth of practical exercises with an actionable, authentic, and heartfelt blueprint for inspiring personal change, this Dialectal Behavior Therapy workbook for adults seeks to shine an illuminating light on the topic of DBT, empowering listeners everywhere to overcome whatever struggles they’re facing. Drawing on the author’s extensive personal experiences dealing with anxiety and OCD, you’ll find the best methods for managing feelings of stress and worry - along with a safe, honest, and open place to explore your anxiety and work towards creating positive change.
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Excellent
- By Joe Hinchliffe on 03-12-21
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DBT Workbook for Adults
- Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
- Narrated by: Darren Schilling
- Series: Mental Health Therapy, Book 1
- Length: 3 hrs and 22 mins
- Release date: 18-11-21
- Language: English
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£9.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beyond Distraction
- The ADULT ADHD Trilogy: 3 Books in 1: Complete Guide for People with ADHD to Get Organized, Take Charge of Their Lives, Improve Focus, and Parenting with Confidence and Success (Happy Decluttered Life, Book 11)
- By: Kai M. Jordan
- Narrated by: Ekaterina Pokras, Emily Thiel, Kelley Sullivan
- Length: 11 hrs and 33 mins
- Unabridged
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Amazon best-selling Author Kai M. Jordan understands these struggles all too well. As someone who has personally navigated the complexities of adult ADHD, Kai brings both personal experience and professional expertise to the table. With years of research and hands-on experience, Kai has crafted a transformative trilogy that offers practical solutions and empowering strategies for individuals with ADHD and their families.
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Supportive, Practical, and Actually Helpful for ADHD
- By John Stecher on 15-04-26
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Beyond Distraction
- The ADULT ADHD Trilogy: 3 Books in 1: Complete Guide for People with ADHD to Get Organized, Take Charge of Their Lives, Improve Focus, and Parenting with Confidence and Success (Happy Decluttered Life, Book 11)
- Narrated by: Ekaterina Pokras, Emily Thiel, Kelley Sullivan
- Length: 11 hrs and 33 mins
- Release date: 23-04-24
- Language: English
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£15.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unruhe im Kopf
- Über die Entstehung und Heilung der Aufmerksamkeitsdefizitstörunge ADHS
- By: Gabor Maté
- Narrated by: Olaf Pessler
- Length: 12 hrs and 46 mins
- Unabridged
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ADHS - die immer noch unverstandene Krankheit bedeutet für unzählige Menschen ein Leben in Unruhe und Zerrissenheit. Dass bei der Aufmerksamkeitsdefizitstörung eine Beeinträchtigung der Neurophysiologie besteht, ist auch für den Mediziner Dr. Gabor Maté unbestritten. Bei der Ursachenforschung bricht er jedoch mit der bisher gängigen These von der genetischen Veranlagung und legt stattdessen dar, wie Erfahrungen aus der Kindheit sich auf das menschliche Gehirn auswirken. Seine Botschaft an Eltern, Therapeuten, Lehrer und Betroffene: Heilung ist möglich! Sein Rezept: Mehr Einfühlsamkeit und Fürsorge!
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Unruhe im Kopf
- Über die Entstehung und Heilung der Aufmerksamkeitsdefizitstörunge ADHS
- Narrated by: Olaf Pessler
- Length: 12 hrs and 46 mins
- Release date: 02-10-23
- Language: German
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£14.25 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Executive Functions for Adults with ADHD
- Practical Strategies for Enhancing Focus, Organization, and Self-Management
- By: Sandy Ross
- Narrated by: Aaron Sinn
- Length: 3 hrs and 7 mins
- Unabridged
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Introducing Executive Functions for Adults With ADHD, a guide designed for adults with ADHD. With an easy-to-follow structure, you'll find actionable insights and strategies to boost focus, master organization, and improve self-management.
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Executive Functions for Adults with ADHD
- Practical Strategies for Enhancing Focus, Organization, and Self-Management
- Narrated by: Aaron Sinn
- Length: 3 hrs and 7 mins
- Release date: 09-12-24
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Parent Children with ADHD Without Losing Your Cool
- 50+ Scientifically Proven Strategies to Support Your Child by Improving Their Focus and Social Skills to Allow Them to Flourish, While You Stay Calm, Connected and Confident
- By: Quinn Anderson
- Narrated by: Ashley Chavez
- Length: 7 hrs and 17 mins
- Unabridged
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Unlock the full potential of your child with ADHD and watch as they flourish before your eyes. This powerful guide is packed with actionable strategies and invaluable advice to help you navigate the challenges of parenting a child with ADHD. From improving focus to fostering your child's strengths, this book is your roadmap to success.
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How to Parent Children with ADHD Without Losing Your Cool
- 50+ Scientifically Proven Strategies to Support Your Child by Improving Their Focus and Social Skills to Allow Them to Flourish, While You Stay Calm, Connected and Confident
- Narrated by: Ashley Chavez
- Length: 7 hrs and 17 mins
- Release date: 15-09-25
- Language: English
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£13.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Neurodivergent Spirituality
- When Traditional Worship Doesn’t Work for Your Brain
- By: Dustin Gross
- Narrated by: Bob McCoy
- Length: 6 hrs and 27 mins
- Unabridged
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Traditional worship told you to sit still, be quiet, and focus. Your brain didn’t get the memo. If church overstimulates you, if “quiet time” feels like torture, and if your prayers arrive in tangents, you are not broken—you’re neurodivergent. And your way of worship can be just as holy. Neurodivergent Spirituality: When Traditional Worship Doesn’t Work for Your Brain tears down the myth of the “perfect worshipper” and replaces it with a biblical, practical vision of faith that fits real bodies and real brains.
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Neurodivergent Spirituality
- When Traditional Worship Doesn’t Work for Your Brain
- Narrated by: Bob McCoy
- Length: 6 hrs and 27 mins
- Release date: 28-04-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD Digital Distraction Detox
- Reset Your Focus, Reduce Screen Addiction, and Build Deep Work Habits in a Hyperstimulated World
- By: Aoryn Thorval
- Narrated by: Lauren Taylor
- Length: 1 hr and 58 mins
- Unabridged
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Reclaim Your Focus in a World Designed to Steal ItYou open your phone for a second. Forty minutes later, you’re still scrolling. You don’t remember how you got there. You just know you’ve lost another piece of your day. If you have ADHD, this isn’t just a bad habit. It’s a neurological mismatch with a digital world engineered for addiction. And willpower alone was never going to fix it. This Book Is Your Reset. ADHD Digital Distraction Detox is a practical, science-backed guide to breaking free from screen addiction and rebuilding real focus without guilt, burnout, or unrealistic rules.
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ADHD Digital Distraction Detox
- Reset Your Focus, Reduce Screen Addiction, and Build Deep Work Habits in a Hyperstimulated World
- Narrated by: Lauren Taylor
- Length: 1 hr and 58 mins
- Release date: 27-04-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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AD(H)S in der zweiten Lebenshälfte. Strategien für einen lebenslang erfolgreichen Umgang mit einer besonderen Art zu sein
- By: Astrid Neuy-Lobkowicz, Daniel Schöttle
- Narrated by: Anja Umland
- Length: 7 hrs and 34 mins
- Unabridged
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Dieser Ratgeber unterstützt AD(H)S-ler*innen dabei, eine neue, positive Sichtweise auf Neurodivergenz im Alter zu gewinnen. Denn auch ab der Lebensmitte sind Betroffene mit AD(H)S-spezifischen Symptomen konfrontiert, die sich im Lebensverlauf ändern und verschärfen können. Es beschreibt verständlich und empathisch die Veränderung von Symptomen, die Auswirkungen auf den Alltag und die vielfältigen Ressourcen und Lösungsansätze, die jetzt wirklich weiterhelfen und zur Besserung der Lebensqualität beitragen.
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AD(H)S in der zweiten Lebenshälfte. Strategien für einen lebenslang erfolgreichen Umgang mit einer besonderen Art zu sein
- Narrated by: Anja Umland
- Length: 7 hrs and 34 mins
- Release date: 29-04-26
- Language: German
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£13.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Future ADHD Self
- An ADHD-Friendly Guide to Planning and Goal Setting
- By: Jeffrey Rice
- Narrated by: Jeffrey Rice
- Length: 6 hrs and 11 mins
- Unabridged
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People with ADHD struggle with planning and goal setting. The concepts are understandable and the strategies we are taught make sense. Yet, we can’t seem to make ourselves do it consistently—if at all. If this sounds familiar, you are not alone. And you are not the problem! Using a script not designed to work with your ADHD brain, it is almost impossible to be a good planner and goal setter.
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Your Future ADHD Self
- An ADHD-Friendly Guide to Planning and Goal Setting
- Narrated by: Jeffrey Rice
- Length: 6 hrs and 11 mins
- Release date: 04-04-24
- Language: English
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£13.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dopamine for ADHD
- Everything You Need to Know About Brain Stimulation with Neurotransmitters Such as Dopamine to Produce a Motivation and Carry out Activities without Any Problems
- By: Max Russell
- Narrated by: Catherine O'Connor
- Length: 1 hr and 8 mins
- Unabridged
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Attention deficit hyperactivity disorder, or ADHD, can lead to a series of consequences that prevent a good quality of life, if not treated properly. From problems with social interaction, to physical symptoms, they are consequences of ADHD that make it difficult for a person to live and feel good. However, this may change. It is the most complete book of its kind. If you are wondering why to buy this audiobook and not another one, the answer is simple: it is the most complete.
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Efficient delivery if a bit repetitive
- By Nordin on 30-10-22
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Dopamine for ADHD
- Everything You Need to Know About Brain Stimulation with Neurotransmitters Such as Dopamine to Produce a Motivation and Carry out Activities without Any Problems
- Narrated by: Catherine O'Connor
- Length: 1 hr and 8 mins
- Release date: 06-01-22
- Language: English
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£6.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Organizing and Cleaning Strategies for ADHD: Quick and Tailored Techniques to Declutter Your Space, Optimize Your Workstation, and Boost Productivity for a Stress-Free Life
- By: Latricia May
- Narrated by: Grace Noble
- Length: 3 hrs and 41 mins
- Unabridged
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Are you swimming in clutter and chaos, feeling like your ADHD is weighing you down? If this resonates with you, know you are not alone. Contrary to what you may have heard, your ADHD is not a curse. With the right strategies, it can be a hidden superpower. Your unique ADHD brain can be the key to organizing your space and life.
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Organizing and Cleaning Strategies for ADHD: Quick and Tailored Techniques to Declutter Your Space, Optimize Your Workstation, and Boost Productivity for a Stress-Free Life
- Narrated by: Grace Noble
- Length: 3 hrs and 41 mins
- Release date: 19-07-24
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD Brain Powers
- Discover Your Hidden Strengths and Thrive with Adult ADHD: 136 Practical Strategies for Improving Focus, Fighting Procrastination, Getting Organized, and More
- By: Alanna Clayton
- Narrated by: Joyana Richer
- Length: 3 hrs and 4 mins
- Unabridged
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What if you discovered that there is nothing you need to change about you or your brain to overcome the obstacles in your life? What if you already have everything you need to live your fullest potential, just waiting to be uncovered? ADHD Brain Powers will help you to uncover the incredible potential within you and to reveal your hidden strength and abilities that will help you to overcome everyday obstacles.
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Unlocking Potential
- By Silvia Bustamante on 23-12-23
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ADHD Brain Powers
- Discover Your Hidden Strengths and Thrive with Adult ADHD: 136 Practical Strategies for Improving Focus, Fighting Procrastination, Getting Organized, and More
- Narrated by: Joyana Richer
- Length: 3 hrs and 4 mins
- Release date: 07-11-23
- Language: English
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£10.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Understanding ADHD in Women
- Strategies for Women Diagnosed with ADHD in Adulthood: Manage Your Symptoms as an Adult Living with Attention Deficit Disorder...Women: Manage Your Symptoms of Adult ADHD
- By: Kristen Thrasher
- Narrated by: Cara Firestone
- Length: 3 hrs and 32 mins
- Unabridged
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Understanding ADHD in Women provides years of research that proves why medical professionals no longer believe that Attention Deficit Hyperactivity Disorder is a condition only found in young, school-aged boys, as it was once believed. In fact, extensive research has proven that the inattentive form of ADHD, which the majority of women have, can be just as difficult, if not even more so, than the hyperactive/impulsive form, like the majority of men have.
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Understanding ADHD in Women
- Strategies for Women Diagnosed with ADHD in Adulthood: Manage Your Symptoms as an Adult Living with Attention Deficit Disorder...Women: Manage Your Symptoms of Adult ADHD
- Narrated by: Cara Firestone
- Series: ADHD in Adults Series
- Length: 3 hrs and 32 mins
- Release date: 06-12-21
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Blueprint for Women with ADHD
- Tips & Tricks to Get Motivated, Stay Organized, and Gain Lasting Confidence
- By: R. M. Collective
- Narrated by: Alexandra Newman
- Length: 3 hrs and 33 mins
- Unabridged
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The gender gap reaches beyond the workplace: it also impacts medical diagnoses! While 13% of boys are diagnosed with ADHD, only 4.2% of girls are, and it’s not because girls don’t have it: it’s because we are misdiagnosed! To make matters worse, the older we get, the harder it is for medical professionals to diagnose and treat us properly. Often the only time a medical professional will notice it is if we have children who are diagnosed. By then, you’re used to living in the chaos of your home and brain!
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Very helpful
- By Jess on 04-08-25
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The Blueprint for Women with ADHD
- Tips & Tricks to Get Motivated, Stay Organized, and Gain Lasting Confidence
- Narrated by: Alexandra Newman
- Length: 3 hrs and 33 mins
- Release date: 16-08-23
- Language: English
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£10.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brain First Business
- The ADHD Entrepreneur’s Guide to Success
- By: Amanda Perry
- Narrated by: Amanda Perry
- Length: 10 hrs
- Unabridged
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'HONEST, PRACTICAL, AND DEEPLY EMPOWERING' Gino Wickman, Author of Traction & Shine, Creator of EOS As an entrepreneur with ADHD, some of your traits like creativity, hyperfocus, and risk-taking are rocket fuel for starting a business. Others, like trouble with attention to detail and time...
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Brain First Business
- The ADHD Entrepreneur’s Guide to Success
- Narrated by: Amanda Perry
- Length: 10 hrs
- Release date: 06-08-26
- Language: English
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£17.94 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Women with ADHD Help to Overcome Daily Challenges
- By: Dana Floyd
- Narrated by: Emily Paige
- Length: 3 hrs and 13 mins
- Unabridged
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It’s high time that you should take out some time from your busy schedule to practice fruitful ways of handling ADHD and bringing peace to your life. By the time you reach the last part of this book on women who suffer from ADHD, you will certainly gain the positivity to deal with anxiety, tension, impulsiveness, hot temper, frequent mood swings, and multitasking problems in your professional and personal life in a suitable way.
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This audiobook delivers it all!
- By Kerry Lawson on 21-05-24
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Women with ADHD Help to Overcome Daily Challenges
- Narrated by: Emily Paige
- Length: 3 hrs and 13 mins
- Release date: 24-04-23
- Language: English
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£10.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beyond ADHD
- A Woman’s Guide to Empowerment. Breaking Free from Self-Doubt and Overwhelm, Embracing Your Unique Strengths with Practical Strategies for Everyday Life. (ADHD - A Woman's Guide)
- By: Kate Ferguson
- Narrated by: Jess Pelle
- Length: 4 hrs and 37 mins
- Unabridged
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YOU DON'T NEED TO "FIX" YOURSELF. You need to work with your brain—not against it. ADHD isn’t a flaw, it’s a different way of experiencing the world. If you’ve ever felt misunderstood, scattered, or stuck, this book is your lifeline back to clarity, confidence, and control. Whether you're newly diagnosed, burned out, or just looking for real answers that actually work, you’re in the right place—Beyond ADHD is your answer.
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Beyond ADHD
- A Woman’s Guide to Empowerment. Breaking Free from Self-Doubt and Overwhelm, Embracing Your Unique Strengths with Practical Strategies for Everyday Life. (ADHD - A Woman's Guide)
- Narrated by: Jess Pelle
- Length: 4 hrs and 37 mins
- Release date: 06-04-26
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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