Showing titles in Eating Disorders
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Live Nourished
- Make Peace with Food, Banish Body Shame, and Reclaim Joy
- By: Shana Minei Spence MS RDN CDN MS RDN CDN
- Narrated by: Shana Minei Spence MS RDN CDN MS RDN CDN
- Length: 6 hrs and 50 mins
- Unabridged
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Reject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from registered dietitian, nutritionist, and creator behind the Instagram @TheNutritionTea, Shana Spence. In Live Nourished, Shana Spence starts by exposing diet culture for what it is: a...
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Live Nourished
- Make Peace with Food, Banish Body Shame, and Reclaim Joy
- Narrated by: Shana Minei Spence MS RDN CDN MS RDN CDN
- Length: 6 hrs and 50 mins
- Release date: 13-08-24
- Language: English
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£10.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Made to Crave Devotional
- 60 Days to Craving God, Not Food (A 60-Day Devotional)
- By: Lysa TerKeurst
- Narrated by: Jill Brennan
- Length: 5 hrs and 12 mins
- Unabridged
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Most of us know “how to” get healthy. Where things often fall apart is with our “want to.” In Lysa TerKeurst’s book Made to Crave, she helps women find the missing link between our desire to be healthy and the spiritual empowerment necessary to make that happen. But when French fries...
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Made to Crave Devotional
- 60 Days to Craving God, Not Food (A 60-Day Devotional)
- Narrated by: Jill Brennan
- Length: 5 hrs and 12 mins
- Release date: 07-12-11
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Vegan and Intermittent Fasting Guide
- Everything You Need to Lose Weight Healthily
- By: Aidan Curtis
- Narrated by: Aidan Curtis
- Length: 2 hrs and 14 mins
- Unabridged
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The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals. All of this information is explained and backed up by scientific research! This book provides you with everything you need to know before jumping on the fasting trend and why you will only have to gain by choosing to go vegan!
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The Ultimate Vegan and Intermittent Fasting Guide
- Everything You Need to Lose Weight Healthily
- Narrated by: Aidan Curtis
- Length: 2 hrs and 14 mins
- Release date: 26-04-21
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Why
- Healthy Habits for an Epic Life
- By: Isabelle Cornish
- Narrated by: Isabelle Cornish, Myfanwy Hocking
- Length: 6 hrs and 33 mins
- Unabridged
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Did you know that true power comes from within, harnessing strength from vulnerability? Informed by her personal journey with health and wellness, and drawing on her experiences as an actor, yoga teacher, personal trainer and health coach, Isabelle Cornish is on a mission to help inspire others to step into their power.
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The Why
- Healthy Habits for an Epic Life
- Narrated by: Isabelle Cornish, Myfanwy Hocking
- Length: 6 hrs and 33 mins
- Release date: 09-06-22
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Practices for Embodied Living
- Experiencing the Wisdom of Your Body
- By: Hillary L. McBride PhD
- Narrated by: Hillary L. McBride
- Length: 2 hrs and 8 mins
- Unabridged
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In The Wisdom of Your Body, clinical psychologist and award-winning researcher Hillary McBride explored the ways many of us inherit a broken understanding of the body and offered a more compassionate, healthy, and holistic perspective on embodied life. In this follow-up book, McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways.
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Practices for Embodied Living
- Experiencing the Wisdom of Your Body
- Narrated by: Hillary L. McBride
- Length: 2 hrs and 8 mins
- Release date: 20-02-24
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unraveled
- A Climber's Journey Through Darkness and Back
- By: Katie Brown
- Narrated by: Sarah Zimmerman
- Length: 8 hrs and 29 mins
- Unabridged
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As a teenager in the 1990s, Katie Brown was one of climbing's first "comp kids"—a young natural who, along with her peers, redefined the image of a strong and successful climber. After climbing for less than two years, Brown won her first junior national title. The next year she became the Junior World Champion at age fourteen in Laval, France. In 1996 she won both the Rock Master—a prestigious international contest in Arco, Italy—and the esteemed X-Games. From 1996 on, Brown won every US Adult National that she entered, as well as a World Cup Title in France in 1999.
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Highly Engrossing
- By Morgan on 02-05-23
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Unraveled
- A Climber's Journey Through Darkness and Back
- Narrated by: Sarah Zimmerman
- Length: 8 hrs and 29 mins
- Release date: 18-04-23
- Language: English
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£14.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Understanding Body Dysmorphic Disorder in Teens
- Causes, Treatment, Self-Care Tips, and Supporting Your Loved One
- By: Kristen Thrasher
- Narrated by: Warren Sandwell
- Length: 1 hr and 18 mins
- Unabridged
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Body dysmorphic disorder (BDD) is a mental health condition in which an individual spends a lot of time worrying about perceived flaws or defects in their appearance. However, these flaws are either minor or cannot be seen by others at all. Regardless, the individual may feel so ashamed, anxious, and embarrassed by these perceived flaws or defects that they will try to avoid specific social interactions or situations.
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Information
- By Amazon Customer on 07-07-25
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Understanding Body Dysmorphic Disorder in Teens
- Causes, Treatment, Self-Care Tips, and Supporting Your Loved One
- Narrated by: Warren Sandwell
- Length: 1 hr and 18 mins
- Release date: 05-10-22
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Overweight Mind and Body
- Your Unique Psychological Journey Towards Weight Loss
- By: Kathy Leach
- Narrated by: Coleen Marlo
- Length: 5 hrs and 20 mins
- Unabridged
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The Overweight Mind and Body is a self-help guide to understanding the psychological issues that lead to overeating and weight gain. The book enables the listener to discover the psychological drives that lead to unwanted weight and to find ways of meeting those drives other than with food. It introduces a simple, user-friendly theory of Transactional Analysis to promote weight-related self-awareness. She understands that, for many, carrying extra weight is emotionally and physically painful and so gently encourages listeners to explore at their own level.
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The Overweight Mind and Body
- Your Unique Psychological Journey Towards Weight Loss
- Narrated by: Coleen Marlo
- Length: 5 hrs and 20 mins
- Release date: 23-05-23
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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No Such Thing as Normal
- Disorders, Diagnoses, and the Limits of Psychiatry
- By: Marieke Bigg
- Narrated by: Sarah Durham
- Length: 9 hrs and 27 mins
- Unabridged
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No Such Thing as Normal is a deeply researched, timely, essential book that will shine a light on the psychiatric industry: its genesis, its obsession with often ineffective, over-medicalised treatments, and its relationship with a pharmaceutical industry driven by profitability rather than meaningful social welfare and change.
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No Such Thing as Normal
- Disorders, Diagnoses, and the Limits of Psychiatry
- Narrated by: Sarah Durham
- Length: 9 hrs and 27 mins
- Release date: 22-05-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Therapist's Guide to Treating Eating Disorders in a Social Media Age
- By: Shauna Frisbie
- Narrated by: Coleen Marlo
- Length: 8 hrs and 28 mins
- Unabridged
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The impact of visual images all around us on clients who suffer from eating disorders; using phototherapy as a means of healing.
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A Therapist's Guide to Treating Eating Disorders in a Social Media Age
- Narrated by: Coleen Marlo
- Length: 8 hrs and 28 mins
- Release date: 13-10-20
- Language: English
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£13.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Archetype Diet
- Reclaim Your Self-Worth and Change the Shape of Your Body
- By: Dana James
- Narrated by: Dana James
- Length: 6 hrs and 19 mins
- Unabridged
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Discover your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you. In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist and functional medicine practitioner Dana James...
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The Archetype Diet
- Reclaim Your Self-Worth and Change the Shape of Your Body
- Narrated by: Dana James
- Length: 6 hrs and 19 mins
- Release date: 05-06-18
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Slip
- Life in the Middle of Eating Disorder Recovery
- By: Mallary Tenore Tarpley
- Narrated by: Jennifer Jill Araya, Mallary Tenore Tarpley
- Length: 11 hrs and 33 mins
- Unabridged
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Written by journalist and professor at the University of Texas-Austin Mallary Tenore Tarpley, Slip offers a groundbreaking framework for understanding eating disorder recovery and interweaves poignant personal stories, immersive reporting, and cutting-edge science. When Mallary Tenore Tarpley...
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Slip
- Life in the Middle of Eating Disorder Recovery
- Narrated by: Jennifer Jill Araya, Mallary Tenore Tarpley
- Length: 11 hrs and 33 mins
- Release date: 05-08-25
- Language: English
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£14.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overeating? How to Stop Binge Eating, Overeating & Get the Natural Slim Body You Deserve
- A Self-Help Guide to Control Emotional Eating Today!
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 59 mins
- Unabridged
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Get ready, this audiobook will change your life! In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food. Uncover the secret to being able to keep any food in your house - without it calling your name. Find out exactly why your best weight loss efforts have failed in the past - and more importantly, exactly what you can do to change it.
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Helpful in areas
- By Carl D. on 16-04-18
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Overeating? How to Stop Binge Eating, Overeating & Get the Natural Slim Body You Deserve
- A Self-Help Guide to Control Emotional Eating Today!
- Narrated by: Caroline Miller
- Length: 59 mins
- Release date: 18-10-13
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Psychotherapeutic Understanding of Eating Disorders in Children and Young People
- Ways to Release the Imprisoned Self
- By: Jeanne Magagna
- Narrated by: Sanya Simmons
- Length: 11 hrs and 40 mins
- Unabridged
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The book features a range of case studies while addressing core issues such as self-harm, hallucinations and the threat of suicide, as well as related topics such as depression and psychosis. Illustrating the psychological roots to eating disorders, it places therapy within hospital, clinical and multi-disciplinary contexts, as well as displaying how psychoanalytic theory can be applied across various settings and in different teams.
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A Psychotherapeutic Understanding of Eating Disorders in Children and Young People
- Ways to Release the Imprisoned Self
- Narrated by: Sanya Simmons
- Length: 11 hrs and 40 mins
- Release date: 24-09-24
- Language: English
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£15.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bread
- A Memoir of Hunger
- By: Lisa Knopp
- Narrated by: Ginger White
- Length: 9 hrs and 3 mins
- Unabridged
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When she was 54, Lisa Knopp’s weight dropped to a number on the scale that she hadn’t seen since seventh grade. The severe food restricting that left her thin and sick when she was 15 and 25 had returned. This time, she was determined to understand the causes of her malady and how she could heal from a condition that is caused by a tangle of genetic, biological, familial, psychological, cultural, and spiritual factors.
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Bread
- A Memoir of Hunger
- Narrated by: Ginger White
- Length: 9 hrs and 3 mins
- Release date: 22-10-25
- Language: English
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£15.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Imagine Yourself Slim
- Transform Your Self-Image, Attitude, and Behavior
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 16 mins
- Unabridged
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Imagine Yourself Slim shows you first how to relieve unnecessary stress through a soothing experience of guided imagery and music to dissolve stress. In this deeply relaxed healing state, you create an inner image of your desired outcome state - the real you! Look and feel the way you want to feel - happy and healthy. The secret to easy weight loss is your subconscious mind.
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Imagine Yourself Slim
- Transform Your Self-Image, Attitude, and Behavior
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 16 mins
- Release date: 27-07-21
- Language: English
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£6.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- By: Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword
- Narrated by: Daniela Acitelli
- Length: 4 hrs and 50 mins
- Unabridged
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Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weight—so much so that you avoid looking at yourself in the mirror, avoid certain social situations, or dread having your photo taken? If so, you are not alone. Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Narrated by: Daniela Acitelli
- Length: 4 hrs and 50 mins
- Release date: 28-05-24
- Language: English
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£11.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Body Truth
- How Science, History, and Culture Drive Our Obsession with Weight - and What We Can Do About It
- By: Harriet Brown
- Narrated by: Karen Saltus
- Length: 6 hrs and 53 mins
- Unabridged
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Through interviews, research, and her own experience, Brown not only gives us the real story on weight, health, and beauty, but also offers concrete suggestions for how each of us can sort through the lies and misconceptions and make peace with and for ourselves.
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Body Truth
- How Science, History, and Culture Drive Our Obsession with Weight - and What We Can Do About It
- Narrated by: Karen Saltus
- Length: 6 hrs and 53 mins
- Release date: 11-05-15
- Language: English
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£13.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eating Disorders: Emotional & Binge Eating
- A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
- By: Kristen Moore
- Narrated by: N. Delgado, E. DeVault
- Length: 8 hrs and 7 mins
- Unabridged
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Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading. This incredible audiobook breaks down the fundamentals of two key eating concepts - binge eating and emotional eating, two negative behaviors which can destroy your self-esteem and leave you feeling unhealthy and out of control.
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Absolutely awful
- By Mr. A. P. Buckley on 18-01-21
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Eating Disorders: Emotional & Binge Eating
- A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
- Narrated by: N. Delgado, E. DeVault
- Length: 8 hrs and 7 mins
- Release date: 15-02-20
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Weight Loss - Overcome Night Eating Syndrome
- Self-Hypnosis & Meditation
- By: Erick Brown
- Narrated by: Erick Brown
- Length: 5 hrs and 42 mins
- Original Recording
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Do you get intense food cravings late in the night? Are you finding it hard to control your eating before you go to bed? Many people have cravings for food late at night, but now you can control them and develop healthy eating habits with this hypnosis program from Erick Brown. Overcome Night Eating Hypnosis will help you get to the root of what's causing your night eating habit, then help you release it and embrace healthy, empowering actions. Powerful suggestions for deep relaxation and positive change will be received by your mind.
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Weight Loss - Overcome Night Eating Syndrome
- Self-Hypnosis & Meditation
- Narrated by: Erick Brown
- Length: 5 hrs and 42 mins
- Release date: 15-08-12
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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