Showing titles in Eating Disorders
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Hungry for More
- Stories and Science to Inspire Weight Loss from the Inside Out
- By: Adrienne Youdim MD
- Narrated by: Adrienne Youdim
- Length: 6 hrs and 54 mins
- Unabridged
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Hunger is emotional, hunger is spiritual, and hunger is universal. Overweight or not, our relationship with food is symbolic of our relationship with ourselves, and our hunger for food is symbolic of a deeper hunger that seeks to be understood. We are hungry for connection, for belonging, for understanding and for meaning.
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Hungry for More
- Stories and Science to Inspire Weight Loss from the Inside Out
- Narrated by: Adrienne Youdim
- Length: 6 hrs and 54 mins
- Release date: 21-03-23
- Language: English
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£12.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Losing It
- A Year After Weight Loss Surgery
- By: Jamie K. Schmidt
- Narrated by: Talon David
- Length: 3 hrs and 13 mins
- Unabridged
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This book is part memoir and part guidebook that would be helpful to anyone considering bariatric weight loss surgery. Jamie gives a brutally honest account of the year after her weight loss surgery where she lost 143 lbs. Filled with tips, advice, and emotion, this book is a must for anyone considering a gastric bypass, gastric sleeve or a SADI-S (single anastomosis duodenal-ileal bypass with sleeve) procedure.
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Losing It
- A Year After Weight Loss Surgery
- Narrated by: Talon David
- Length: 3 hrs and 13 mins
- Release date: 04-11-22
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Out of the Pantry
- A Disordered Eating Journey
- By: Ronni Robinson
- Narrated by: Ronni Robinson
- Length: 7 hrs and 4 mins
- Unabridged
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Preteen Ronni is a seemingly normal girl growing up in the suburbs, until the day her mom hides cookies. Soon after, Ronni has an unexplainable compulsion to eat more and more and more junk. In secret and shame, she overeats and binges through her tween years, high school, college, an abusive first marriage, and even a loving second marriage. Over 30 years, she steals food, eats food off of others' plates, and scavenges food out of the trash, until one night, once again stuffed after a binge, on TV, she hears the words “compulsive overeater”.
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Out of the Pantry
- A Disordered Eating Journey
- Narrated by: Ronni Robinson
- Length: 7 hrs and 4 mins
- Release date: 19-08-22
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Where the River Flows
- By: Rachel Havekost
- Narrated by: Rachel Havekost
- Length: 10 hrs and 19 mins
- Unabridged
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Where the River Flows is an honest, heartbreaking poetic account of how my divorce catapulted me down a yearlong obsession to find the answer to the burning question I had every single day after my husband asked me for a divorce: "Why?"
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Where the River Flows
- Narrated by: Rachel Havekost
- Length: 10 hrs and 19 mins
- Release date: 04-08-22
- Language: English
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£14.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Eating Disorder Trap
- A Guide for Clinicians and Loved Ones
- By: Robyn L. Goldberg RDN CEDRD-S
- Narrated by: Robyn L. Goldberg RDN CEDRD-S
- Length: 4 hrs and 35 mins
- Unabridged
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Get to know what you are dealing with and how it is taking a toll on your body and quality of life. Get rid of the myths "diet culture" has had you believe. Find out where to go and who to turn to for expert and compassionate care, maximizing your potential for recovery. Or, you might be a treatment provider looking for sound knowledge regarding eating disorder screening tools, lab tests, online resources, and how to put together the most effective treatment team. If that is the case, then this book is for you.
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The Eating Disorder Trap
- A Guide for Clinicians and Loved Ones
- Narrated by: Robyn L. Goldberg RDN CEDRD-S
- Length: 4 hrs and 35 mins
- Release date: 11-01-21
- Language: English
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£10.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Esclavos de la comida
- Manual para hacer frente a los trastornos alimenticios y carencias emocionales que conducen a ellos
- By: Paula García Bernácer
- Narrated by: Helena Ovalle
- Length: 7 hrs and 14 mins
- Unabridged
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Manual para hacer frente a los trastornos alimenticios y carencias emocionales que conducen a ellos Esclavos de la comida (Narración en Castellano)
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Esclavos de la comida
- Manual para hacer frente a los trastornos alimenticios y carencias emocionales que conducen a ellos
- Narrated by: Helena Ovalle
- Length: 7 hrs and 14 mins
- Release date: 26-11-20
- Language: Spanish
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£12.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcome Emotional Eating: Stop Overeating, Choose Healthier Habits and Feel Great About Your Food Choices via Subliminal Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 9 hrs and 1 min
- Original Recording
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This program has been designed to give you the self-control you need to quit emotional eating for good. This program can help you: stop overeating; choose healthier habits; and feel great about your food choices. The audiobook includes subliminal affirmations for leading a healthy lifestyle and to overcome emotional eating. Listen before or during sleep on a low volume.
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I assume it's working
- By K C. on 26-02-21
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Overcome Emotional Eating: Stop Overeating, Choose Healthier Habits and Feel Great About Your Food Choices via Subliminal Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 9 hrs and 1 min
- Release date: 23-08-18
- Language: English
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£14.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Willpower: How to Develop Discipline and Self Control
- Social Skills, Book 3
- By: Apostolos Gradales
- Narrated by: Stephen Floyd
- Length: 1 hr and 24 mins
- Unabridged
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It’s time to really be honest with yourself when it comes to discussing your personal willpower in the midst of everyday living. Do you struggle getting motivated to complete tasks? Do you find yourself wasting time on your phone? Do you have a strong desire to make a difference but aren’t sure where to start? Do you wish you could get more done in a day? Do you have issues making adequate decisions that will land you farther in obtaining your goals and dreams? If you answered yes to anything above, then perhaps I can help.
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Willpower: How to Develop Discipline and Self Control
- Social Skills, Book 3
- Narrated by: Stephen Floyd
- Length: 1 hr and 24 mins
- Release date: 10-01-18
- Language: English
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£5.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Make Space
- A Minimalist's Guide to the Good and the Extraordinary
- By: Regina Wong
- Narrated by: Willow Nash
- Length: 3 hrs and 57 mins
- Unabridged
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Minimalism is not just a series of actions but also a total mind-set shift. It recognises that modern-day abundance has not increased our level of happiness - in fact we are less happy than generations before despite having more - and it argues that embracing less will allow us to live more fully. This handbook gives us the tools to achieve this complete life-changing mental shift, teaching us how to search for items and thoughts that add value to our lives and how to get rid of nonessential physical and mental clutter.
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Make Space
- A Minimalist's Guide to the Good and the Extraordinary
- Narrated by: Willow Nash
- Length: 3 hrs and 57 mins
- Release date: 01-03-17
- Language: English
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£9.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Weight Loss: 2 in 1 Bundle
- NLP for Fast Weight Loss & Weight Loss Motivation for Women
- By: Elena Garcia, James Adler
- Narrated by: Bo Morgan, Wendell Wadsworth
- Length: 1 hr and 55 mins
- Unabridged
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In this audiobook you will learn how to finally re-program your mind for weight loss success and create the new, stronger version of yourself. You will also receive many practical tips to help you transition to a healthy diet and start losing weight without feeling deprived.
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Weight Loss: 2 in 1 Bundle
- NLP for Fast Weight Loss & Weight Loss Motivation for Women
- Narrated by: Bo Morgan, Wendell Wadsworth
- Length: 1 hr and 55 mins
- Release date: 17-11-16
- Language: English
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£7.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Más allá del sobrepeso [Beyond Being Overweight]
- Saciando el hambre de ti: somos lo que comemos y comemos lo que callamos [Quenching the Hunger for You: We Are What We Eat and We Eat What Keeps Us Silent]
- By: Anamar Orihuela
- Narrated by: Gabriela Ramírez
- Length: 6 hrs and 17 mins
- Unabridged
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A través de sus dolorosas vivencias infantiles, sus conflictos en la adolescencia y etapa adulta, relacionados con su aspecto físico, la autora confiesa cómo fue su proceso de sanación y de pérdida de peso; cómo dejó de esconder sus temores detrás de atracones de comida que al final sólo la hacían sentirse vacía, sola. Con esta obra, rica en lecciones de vida y mucha luz, la autora te confirma que es posible vencer tu obesidad física y emocional para vivir en plenitud.
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Más allá del sobrepeso [Beyond Being Overweight]
- Saciando el hambre de ti: somos lo que comemos y comemos lo que callamos [Quenching the Hunger for You: We Are What We Eat and We Eat What Keeps Us Silent]
- Narrated by: Gabriela Ramírez
- Length: 6 hrs and 17 mins
- Release date: 10-06-21
- Language: Spanish
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£14.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shades of Hope
- A Program to Stop Dieting and Start Living
- By: Tennie McCarty, Tennie McCarty - introduction
- Narrated by: C. J. Critt, Ashley Judd
- Length: 10 hrs and 52 mins
- Unabridged
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One of the foremost experts on eating addiction, Tennie McCarty uses her own inspiring story, as well as the treatment from her famous retreat center, Shades of Hope, to help readers break the endless cycle of diets. This is not a guide to losing weight. There are millions of people who bounce...
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Shades of Hope
- A Program to Stop Dieting and Start Living
- Narrated by: C. J. Critt, Ashley Judd
- Length: 10 hrs and 52 mins
- Release date: 01-05-20
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unraveled
- A Journey from Breakdown to Breakthrough
- By: Vanessa France
- Narrated by: Vanessa France
- Length: 3 hrs and 17 mins
- Unabridged
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Vanessa France had built a life that looked whole — wife, mother of four, hospice liaison — but inside, she was unraveling. Years of anxiety, bulimia, and addiction caught up, and when alcohol stopped working, she was left with the raw truth: something had to change. What she found was not another way to escape, but a way to return. On the yoga mat, in stillness and breath, Vanessa discovered the courage to face her pain, loosen her grip, and step into sobriety. Faith deepened. Motherhood softened. Healing began to weave her back together.
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Unraveled
- A Journey from Breakdown to Breakthrough
- Narrated by: Vanessa France
- Length: 3 hrs and 17 mins
- Release date: 06-11-25
- Language: English
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£11.04 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Eating
- Fix Your Problem
- By: Jorge Moonsen
- Narrated by: Angela Alldast
- Length: 3 hrs and 6 mins
- Unabridged
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We are all stressed and don't know how to handle it except by eating. But eating to manage emotions, over a long period of time, can end up having negative consequences. One of the biggest problems with using food to manage emotions is it can lead to weight issues and with the weight comes many more problems.
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Amazing
- By Jenessa on 06-01-20
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Emotional Eating
- Fix Your Problem
- Narrated by: Angela Alldast
- Length: 3 hrs and 6 mins
- Release date: 31-12-19
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Embody
- Learning to Love Your Unique Body (and Quiet That Critical Voice!)
- By: Connie Sobczak, Elizabeth Scott LCSW - Foreword
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 27 mins
- Unabridged
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This audiobook's message is rooted in the philosophy that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes that self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care are fundamental to achieving good physical and emotional health. It encourages listeners to shift their focus away from ineffective, harmful weight-loss efforts toward improving and sustaining positive self-care behaviors.
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the narrator was annoying
- By Anonymous on 28-07-19
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Embody
- Learning to Love Your Unique Body (and Quiet That Critical Voice!)
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 27 mins
- Release date: 31-07-18
- Language: English
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£12.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Magnetic Mindshift
- Recode Your Mind. Retrain Your Brain. Create the Life That You Love. From Wounded to Warrior.
- By: Noelle Powers
- Narrated by: Emily Thiel
- Length: 3 hrs and 37 mins
- Unabridged
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What if I told you There is a proven process that can UNPLUG PAIN, FEAR & TRAUMA from your Brain? You can REMOVE SUBCONSCIOUS SABOTAGE & CREATE an existence brimming with ABUNDANCE, LOVE, and HAPPINESS. What if I told you...there is a safe, powerful process that can SHIFT you FROM WOUNDED TO WARRIOR in a WEEK. The WIRING PATTERNS in our brain become the AUTOPILOT controlling the DESTINATION of your LIFE. Pain is HARD-WIRED into these brain patterns, unconsciously sabotaging your goals.
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I loved this book!!
- By K. Walford on 24-07-24
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Magnetic Mindshift
- Recode Your Mind. Retrain Your Brain. Create the Life That You Love. From Wounded to Warrior.
- Narrated by: Emily Thiel
- Length: 3 hrs and 37 mins
- Release date: 21-05-24
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Body Joyful
- By: Anne Poirier
- Narrated by: Anne Poirier
- Length: 7 hrs and 32 mins
- Unabridged
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What if the voice in your head isn’t telling the truth? In The Body Joyful, Anne Poirier shares a raw, courageous memoir about growing up believing she was “too much” and “not enough” all at once… too fat, too clumsy, too different, too flawed to belong.
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The Body Joyful
- Narrated by: Anne Poirier
- Length: 7 hrs and 32 mins
- Release date: 16-04-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lift
- How Women Can Reclaim Their Physical Power and Transform Their Lives
- By: Anne Marie Chaker
- Narrated by: Anne Marie Chaker
- Length: 6 hrs and 13 mins
- Unabridged
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From a professional bodybuilder and longtime Wall Street Journal reporter, a manifesto on how women can radically change their lives by tapping into their innate physical power When Wall Street Journal reporter Anne Marie Chaker discovered bodybuilding as a hobby in midlife, she was recovering...
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Lift
- How Women Can Reclaim Their Physical Power and Transform Their Lives
- Narrated by: Anne Marie Chaker
- Length: 6 hrs and 13 mins
- Release date: 17-06-25
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dead Weight
- Essays on Hunger and Harm
- By: Emmeline Clein
- Narrated by: Karissa Vacker
- Length: 11 hrs and 26 mins
- Unabridged
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A personal and cultural look at the dark underbelly of Western beauty standards and the lethal culture of disordered eating they've wrought "An authoritative, generous, and persuasive debut that I wish I could go back in time and gift to my teenage self.”—Melissa Febos, author of Girlhood...
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Dead Weight
- Essays on Hunger and Harm
- Narrated by: Karissa Vacker
- Length: 11 hrs and 26 mins
- Release date: 27-02-24
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Am More Than My Body
- The Body Neutral Journey
- By: Bethany C. Meyers
- Narrated by: Bethany C. Meyers
- Length: 4 hrs and 22 mins
- Unabridged
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From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"—the concept of steering away from self-hate without the pressure of having to love your body—and how thinking in this way can lead to joy, peace, and fulfillment. “Some days I love my body...
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I Am More Than My Body
- The Body Neutral Journey
- Narrated by: Bethany C. Meyers
- Length: 4 hrs and 22 mins
- Release date: 27-06-23
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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