Showing titles in Eating Disorders
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Out of the Pantry
- A Disordered Eating Journey
- By: Ronni Robinson
- Narrated by: Ronni Robinson
- Length: 7 hrs and 4 mins
- Unabridged
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Preteen Ronni is a seemingly normal girl growing up in the suburbs, until the day her mom hides cookies. Soon after, Ronni has an unexplainable compulsion to eat more and more and more junk. In secret and shame, she overeats and binges through her tween years, high school, college, an abusive first marriage, and even a loving second marriage. Over 30 years, she steals food, eats food off of others' plates, and scavenges food out of the trash, until one night, once again stuffed after a binge, on TV, she hears the words “compulsive overeater”.
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Out of the Pantry
- A Disordered Eating Journey
- Narrated by: Ronni Robinson
- Length: 7 hrs and 4 mins
- Release date: 19-08-22
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eating Disorders
- Anorexia, Bulimia and Binge Eating
- By: Comprehensive Healthcare Research
- Narrated by: Nicole Blessing
- Length: 5 hrs and 50 mins
- Unabridged
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Eating disorders are widely considered to be the deadliest of all mental health disorders. Unfortunately, they are also pervasive, affecting almost 10 percent of the world’s population. These statistics are not meant to alarm: They are simply a reflection of the reality that eating disorders are a growing problem, and something needs to be done about them. You will learn all about the different types of eating disorders, what causes them, who is affected by them, and more within this audiobook.
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Eating Disorders
- Anorexia, Bulimia and Binge Eating
- Narrated by: Nicole Blessing
- Length: 5 hrs and 50 mins
- Release date: 09-06-22
- Language: English
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£12.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Eating Disorder Trap
- A Guide for Clinicians and Loved Ones
- By: Robyn L. Goldberg RDN CEDRD-S
- Narrated by: Robyn L. Goldberg RDN CEDRD-S
- Length: 4 hrs and 35 mins
- Unabridged
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Get to know what you are dealing with and how it is taking a toll on your body and quality of life. Get rid of the myths "diet culture" has had you believe. Find out where to go and who to turn to for expert and compassionate care, maximizing your potential for recovery. Or, you might be a treatment provider looking for sound knowledge regarding eating disorder screening tools, lab tests, online resources, and how to put together the most effective treatment team. If that is the case, then this book is for you.
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The Eating Disorder Trap
- A Guide for Clinicians and Loved Ones
- Narrated by: Robyn L. Goldberg RDN CEDRD-S
- Length: 4 hrs and 35 mins
- Release date: 11-01-21
- Language: English
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£10.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcome Emotional Eating: Stop Overeating, Choose Healthier Habits and Feel Great About Your Food Choices via Subliminal Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 9 hrs and 1 min
- Original Recording
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This program has been designed to give you the self-control you need to quit emotional eating for good. This program can help you: stop overeating; choose healthier habits; and feel great about your food choices. The audiobook includes subliminal affirmations for leading a healthy lifestyle and to overcome emotional eating. Listen before or during sleep on a low volume.
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I assume it's working
- By K C. on 26-02-21
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Overcome Emotional Eating: Stop Overeating, Choose Healthier Habits and Feel Great About Your Food Choices via Subliminal Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 9 hrs and 1 min
- Release date: 23-08-18
- Language: English
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£14.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Willpower: How to Develop Discipline and Self Control
- Social Skills, Book 3
- By: Apostolos Gradales
- Narrated by: Stephen Floyd
- Length: 1 hr and 24 mins
- Unabridged
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It’s time to really be honest with yourself when it comes to discussing your personal willpower in the midst of everyday living. Do you struggle getting motivated to complete tasks? Do you find yourself wasting time on your phone? Do you have a strong desire to make a difference but aren’t sure where to start? Do you wish you could get more done in a day? Do you have issues making adequate decisions that will land you farther in obtaining your goals and dreams? If you answered yes to anything above, then perhaps I can help.
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Willpower: How to Develop Discipline and Self Control
- Social Skills, Book 3
- Narrated by: Stephen Floyd
- Length: 1 hr and 24 mins
- Release date: 10-01-18
- Language: English
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£5.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Make Space
- A Minimalist's Guide to the Good and the Extraordinary
- By: Regina Wong
- Narrated by: Willow Nash
- Length: 3 hrs and 57 mins
- Unabridged
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Minimalism is not just a series of actions but also a total mind-set shift. It recognises that modern-day abundance has not increased our level of happiness - in fact we are less happy than generations before despite having more - and it argues that embracing less will allow us to live more fully. This handbook gives us the tools to achieve this complete life-changing mental shift, teaching us how to search for items and thoughts that add value to our lives and how to get rid of nonessential physical and mental clutter.
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Make Space
- A Minimalist's Guide to the Good and the Extraordinary
- Narrated by: Willow Nash
- Length: 3 hrs and 57 mins
- Release date: 01-03-17
- Language: English
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£9.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Weight Loss: 2 in 1 Bundle
- NLP for Fast Weight Loss & Weight Loss Motivation for Women
- By: Elena Garcia, James Adler
- Narrated by: Bo Morgan, Wendell Wadsworth
- Length: 1 hr and 55 mins
- Unabridged
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In this audiobook you will learn how to finally re-program your mind for weight loss success and create the new, stronger version of yourself. You will also receive many practical tips to help you transition to a healthy diet and start losing weight without feeling deprived.
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Weight Loss: 2 in 1 Bundle
- NLP for Fast Weight Loss & Weight Loss Motivation for Women
- Narrated by: Bo Morgan, Wendell Wadsworth
- Length: 1 hr and 55 mins
- Release date: 17-11-16
- Language: English
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£7.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sugar Addiction Solution
- The Fastest, Immediate, Most Practical Steps Towards Overcoming Sugar Addiction for Life While Enjoying the Process Starting Today!
- By: Mike Z.
- Narrated by: Randy Guiaya
- Length: 45 mins
- Unabridged
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This book's content can be applied not just for sugar addictions but also to any addiction in general. This book is based on broad research and personal experience. Its formula is proven to work. You only have to put in the effort and follow the instructions, it will make the process much easier! A lot easier.
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The Sugar Addiction Solution
- The Fastest, Immediate, Most Practical Steps Towards Overcoming Sugar Addiction for Life While Enjoying the Process Starting Today!
- Narrated by: Randy Guiaya
- Length: 45 mins
- Release date: 08-09-16
- Language: English
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£4.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Más allá del sobrepeso [Beyond Being Overweight]
- Saciando el hambre de ti: somos lo que comemos y comemos lo que callamos [Quenching the Hunger for You: We Are What We Eat and We Eat What Keeps Us Silent]
- By: Anamar Orihuela
- Narrated by: Gabriela Ramírez
- Length: 6 hrs and 17 mins
- Unabridged
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A través de sus dolorosas vivencias infantiles, sus conflictos en la adolescencia y etapa adulta, relacionados con su aspecto físico, la autora confiesa cómo fue su proceso de sanación y de pérdida de peso; cómo dejó de esconder sus temores detrás de atracones de comida que al final sólo la hacían sentirse vacía, sola. Con esta obra, rica en lecciones de vida y mucha luz, la autora te confirma que es posible vencer tu obesidad física y emocional para vivir en plenitud.
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Más allá del sobrepeso [Beyond Being Overweight]
- Saciando el hambre de ti: somos lo que comemos y comemos lo que callamos [Quenching the Hunger for You: We Are What We Eat and We Eat What Keeps Us Silent]
- Narrated by: Gabriela Ramírez
- Length: 6 hrs and 17 mins
- Release date: 10-06-21
- Language: Spanish
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£14.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcome Emotional Eating and Stop Cravings
- Understand the Causes of Binge Eating and Food Cravings, Successfully Combat Eating Disorders and Find Your Way to Your Desired Weight and Better Health
- By: Mario Waldecker
- Narrated by: Casey Wayman
- Length: 1 hr and 2 mins
- Unabridged
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Food and emotions - you may be wondering what the connection is. It may not be immediately obvious to everyone, but for many people, emotions are closely linked to their eating behavior. Whether consciously or unconsciously, regular emotional eating often leads to a high level of suffering for those affected. Emotional eating usually manifests itself in the form of frustration or stress eating - in other words, eating is a way of compensating for a negative feeling. This can result in severe weight gain and eating disorders, which is why emotional eating should not be underestimated.
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Overcome Emotional Eating and Stop Cravings
- Understand the Causes of Binge Eating and Food Cravings, Successfully Combat Eating Disorders and Find Your Way to Your Desired Weight and Better Health
- Narrated by: Casey Wayman
- Length: 1 hr and 2 mins
- Release date: 03-04-24
- Language: English
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£7.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unraveled
- A Journey from Breakdown to Breakthrough
- By: Vanessa France
- Narrated by: Vanessa France
- Length: 3 hrs and 17 mins
- Unabridged
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Vanessa France had built a life that looked whole — wife, mother of four, hospice liaison — but inside, she was unraveling. Years of anxiety, bulimia, and addiction caught up, and when alcohol stopped working, she was left with the raw truth: something had to change. What she found was not another way to escape, but a way to return. On the yoga mat, in stillness and breath, Vanessa discovered the courage to face her pain, loosen her grip, and step into sobriety. Faith deepened. Motherhood softened. Healing began to weave her back together.
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Unraveled
- A Journey from Breakdown to Breakthrough
- Narrated by: Vanessa France
- Length: 3 hrs and 17 mins
- Release date: 06-11-25
- Language: English
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£11.04 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Eating
- Fix Your Problem
- By: Jorge Moonsen
- Narrated by: Angela Alldast
- Length: 3 hrs and 6 mins
- Unabridged
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We are all stressed and don't know how to handle it except by eating. But eating to manage emotions, over a long period of time, can end up having negative consequences. One of the biggest problems with using food to manage emotions is it can lead to weight issues and with the weight comes many more problems.
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Amazing
- By Jenessa on 06-01-20
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Emotional Eating
- Fix Your Problem
- Narrated by: Angela Alldast
- Length: 3 hrs and 6 mins
- Release date: 31-12-19
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Embody
- Learning to Love Your Unique Body (and Quiet That Critical Voice!)
- By: Connie Sobczak, Elizabeth Scott LCSW - Foreword
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 27 mins
- Unabridged
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This audiobook's message is rooted in the philosophy that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes that self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care are fundamental to achieving good physical and emotional health. It encourages listeners to shift their focus away from ineffective, harmful weight-loss efforts toward improving and sustaining positive self-care behaviors.
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the narrator was annoying
- By Anonymous on 28-07-19
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Embody
- Learning to Love Your Unique Body (and Quiet That Critical Voice!)
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 27 mins
- Release date: 31-07-18
- Language: English
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£12.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Food Jail
- Breaking the Bars of Binge Eating
- By: Stephanie Georgiou
- Narrated by: Stephanie Georgiou, Dave Stokes
- Length: 6 hrs and 10 mins
- Unabridged
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Food Jail is written by psychologist, public speaker, and food enthusiast Stephanie Georgiou. In this compelling self-help book, Stephanie shares her own dark and personal journey through an eating disorder that lasted almost a decade.
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Potential to be good but ‘quote unquote’ not quite there
- By Beano on 17-11-20
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Food Jail
- Breaking the Bars of Binge Eating
- Narrated by: Stephanie Georgiou, Dave Stokes
- Length: 6 hrs and 10 mins
- Release date: 07-11-20
- Language: English
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£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rapid Weight Loss Hypnosis
- Burn Fat & Lose Weight Fast, Naturally Stop Cravings, & Build Healthy Eating Habits With Guided Meditations & Positive Affirmations Even If You’ve Struggled for Years
- By: Alisha Kapani
- Narrated by: Brian Sullivan
- Length: 10 hrs and 7 mins
- Unabridged
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Achieve Rapid Weight Loss with Hypnosis, Even if You've Struggled for Years. Do you feel trapped in a cycle of diets and cravings that never lead to lasting results? What if there was a way to lose weight naturally and rapidly, without punishing diets or grueling workouts?
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Love the Meditations and Affirmations!
- By CJWReader on 28-10-24
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Rapid Weight Loss Hypnosis
- Burn Fat & Lose Weight Fast, Naturally Stop Cravings, & Build Healthy Eating Habits With Guided Meditations & Positive Affirmations Even If You’ve Struggled for Years
- Narrated by: Brian Sullivan
- Length: 10 hrs and 7 mins
- Release date: 17-10-24
- Language: English
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£14.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eat Without Fear
- Harnessing Science to Confront and Overcome Your Eating Disorder
- By: Nicholas R. Farrell, Glenn Waller, Carolyn Black Becker
- Narrated by: Danny Hughes
- Length: 5 hrs and 1 min
- Unabridged
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Eating disorders are serious conditions that can be hard to treat; however, the chances of overcoming an eating disorder increase when exposure therapy is used as part of the overall treatment strategy. Exposure therapy involves confronting (rather than avoiding) challenging scenarios that evoke distress, and though this technique has typically been used mainly by psychotherapists, people struggling with eating disorders can use it on their own to reduce troubling eating behaviors.
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Eat Without Fear
- Harnessing Science to Confront and Overcome Your Eating Disorder
- Narrated by: Danny Hughes
- Length: 5 hrs and 1 min
- Release date: 19-03-24
- Language: English
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£12.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Get into the Mindset of Losing Weight
- By: Shane Cuthbert
- Narrated by: Shane Cuthbert
- Length: 7 mins
- Unabridged
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I once had a therapy client who told me she bought an exercise bike about six months prior to coming in for some one on one coaching. As is the fate of most exercise bikes, treadmills, and gym equipment, it just sat there getting dusty. So she was thinking about getting rid of it. The reason was that she lacked the energy or motivation to use it and wanted to know how to get back into that mindset to lose weight.
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Do not buy
- By Kerry Heathcote on 20-06-23
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How to Get into the Mindset of Losing Weight
- Narrated by: Shane Cuthbert
- Length: 7 mins
- Release date: 14-08-20
- Language: English
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£3.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Blurred Lines
- My Reclamation of Power from Alcohol Addiction (P.S. You Are Not Powerless)
- By: Lauren Fay
- Narrated by: Lauren Fay
- Length: 11 hrs and 56 mins
- Unabridged
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Lauren Fay didn't want to die—but she didn't want to be alive, either. From the outside, she had it all pulled together: a Naval officer's obedient daughter, high-achieving student, disciplined athlete, and polished professional turned fitness instructor. But behind closed doors, she was coming undone—snorting cocaine between workout classes, polishing off a bottle of wine each night, and dating a rage-fueled drug dealer, hiding it all in secret. While drugs added to the chaos, alcohol was the constant companion she couldn't let go of.
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Blurred Lines
- My Reclamation of Power from Alcohol Addiction (P.S. You Are Not Powerless)
- Narrated by: Lauren Fay
- Length: 11 hrs and 56 mins
- Release date: 02-06-26
- Language: English
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£15.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tu peso no es el problema [Your Weight Is Not the Problem]
- By: Raquel Lobatón
- Narrated by: Raquel Lobatón
- Length: 5 hrs and 39 mins
- Unabridged
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Tu peso no es el problema es un libro disruptivo que no solo nos muestra que liberarnos de la obsesión por la delgadez y la comida es posible, sino que nos da herramientas para renunciar a los listados de «alimentos permitidos y prohibidos», lidiar con el autorrechazo y vergüenza corporales, emanciparnos personal y colectivamente para cruzar el puente hacia una alimentación libre de reglas.
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Tu peso no es el problema [Your Weight Is Not the Problem]
- Narrated by: Raquel Lobatón
- Length: 5 hrs and 39 mins
- Release date: 11-07-24
- Language: Spanish
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£14.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reclaiming the Black Body
- Nourishing the Home Within
- By: Alishia McCullough
- Narrated by: Alishia McCullough
- Length: 12 hrs and 18 mins
- Unabridged
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An essential exploration of the overlooked impact of disordered eating among Black women—and a prescriptive road map to returning to wholeness within our bodies, from the clinical therapist who founded Black and Embodied Counseling and Consulting PLLC “Lights a radical path away from trauma...
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Reclaiming the Black Body
- Nourishing the Home Within
- Narrated by: Alishia McCullough
- Length: 12 hrs and 18 mins
- Release date: 14-01-25
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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