Showing titles in Eating Disorders
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Weight Loss for People Who Feel Too Much
- A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
- By: Colette Baron-Reid
- Narrated by: Colette Baron-Reid
- Length: 9 hrs and 55 mins
- Unabridged
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Overall7
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Performance3
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Story3
Here’s the truth: Other people’s drama is making you fat. You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough! But is your caring nature keeping you out of the best shape...
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A beautiful narrative to listen to
- By David Clark on 01-05-19
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Weight Loss for People Who Feel Too Much
- A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
- Narrated by: Colette Baron-Reid
- Length: 9 hrs and 55 mins
- Release date: 01-01-13
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Death to Addiction
- The Ultimate Guide on Recovery and Overcoming Life Threatening Problems Without Sacrificing Your Lifestyle
- By: Leanne Walters
- Narrated by: Aliz Smith
- Length: 5 hrs and 49 mins
- Unabridged
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Overall17
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Performance16
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Story16
My personal and professional experience helping addicts for the last 20 years are combined in Death to Addiction. Putting death to my addictions by applying the strategies in this audiobook changed my life and will do the same for you.
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Very dated outlook on addiction
- By greyhound on 19-07-21
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Death to Addiction
- The Ultimate Guide on Recovery and Overcoming Life Threatening Problems Without Sacrificing Your Lifestyle
- Narrated by: Aliz Smith
- Length: 5 hrs and 49 mins
- Release date: 28-11-19
- Language: English
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£11.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DBT Workbook for Emotional Eating
- Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
- By: Barrett Huang
- Narrated by: Erik Smelser
- Length: 3 hrs and 17 mins
- Unabridged
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Overall1
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Performance1
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With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction.
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Quite an eye-opening experience
- By Lorenzo Ellison on 01-04-24
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DBT Workbook for Emotional Eating
- Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
- Narrated by: Erik Smelser
- Series: Mental Health Therapy, Book 8
- Length: 3 hrs and 17 mins
- Release date: 17-11-23
- Language: English
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£10.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eating Psychology
- The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
- By: Julie Water
- Narrated by: Leanne Bennet
- Length: 3 hrs and 8 mins
- Unabridged
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Overall1
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Performance0
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If you want to learn better food choices are capable of controlling the compulsive eating behavior as well as weight gain...then keep reading! Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good. If you either eat too much or too less, the quality and health of life could be affected. This will result in having a negative feeling towards food.
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Eating Psychology
- The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
- Narrated by: Leanne Bennet
- Length: 3 hrs and 8 mins
- Release date: 03-06-20
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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El poder del pensamiento positivo [The Power of Positive Thinking]
- El secreto del éxito está en tu mente [The Secret of Success Is in Your Mind]
- By: Lia Murillo
- Narrated by: Nicolocutor
- Length: 3 hrs and 8 mins
- Unabridged
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Overall7
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Performance7
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Story7
¿Te has preguntado alguna vez por qué unas personas son más felices que otras, aparentemente con las mismas circunstancias? ¿Por qué hay gente a la que parece que siempre le pasan cosas malas y otras con suerte? En esta lectura quiero hablar sobre el poder del pensamiento positivo. La realidad es que las circunstancias, las cosas que nos pasan, el mundo en general, es el mismo para todos, la única diferencia es la actitud con la que cada uno afronta las cosas y el tipo de pensamientos en los que nos enfocamos.
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Buenos consejos
- By Trent Schultz on 03-11-22
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El poder del pensamiento positivo [The Power of Positive Thinking]
- El secreto del éxito está en tu mente [The Secret of Success Is in Your Mind]
- Narrated by: Nicolocutor
- Length: 3 hrs and 8 mins
- Release date: 23-08-22
- Language: Spanish
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£10.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Starving, Bingeing, Purging
- The True Story of How I Recovered from an Eating Disorder and You Can Too!
- By: Cynthia Star
- Narrated by: Kelly Wilkinson
- Length: 7 hrs and 30 mins
- Unabridged
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Overall0
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Driven by the pursuit of perfection and the desire to truly be loved and accepted, Cynthia battled an eating disorder for thirteen long years. “Starving, Bingeing, Purging” is her raw, authentic story, told firsthand; a story not just of suffering, but of resilience, victory, and hope against all odds. In this book, Cynthia openly explores the complex issues of anorexia, bulimia, purging, and food addiction, and shares the intimate details of her journey to reclaim her life.
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Starving, Bingeing, Purging
- The True Story of How I Recovered from an Eating Disorder and You Can Too!
- Narrated by: Kelly Wilkinson
- Length: 7 hrs and 30 mins
- Release date: 28-08-25
- Language: English
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£14.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Metabolism Reset
- Unlock the Secrets to Transform Your Gut Health, Hormone Balance, and Rapid Fat Burn in 21 Days: A Proven Plan to Heal Your Gut, Boost Energy, and Burn Fat in Just 3 Weeks
- By: Crystal Reece
- Narrated by: Ashley Chavez
- Length: 2 hrs and 25 mins
- Unabridged
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Overall0
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Feeling drained? Bloated? Stuck in another diet cycle that just isn’t working? It’s not your fault—your gut could be the reason your metabolism is slowing down, your energy’s drained, and nothing feels like it’s working.
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Metabolism Reset
- Unlock the Secrets to Transform Your Gut Health, Hormone Balance, and Rapid Fat Burn in 21 Days: A Proven Plan to Heal Your Gut, Boost Energy, and Burn Fat in Just 3 Weeks
- Narrated by: Ashley Chavez
- Length: 2 hrs and 25 mins
- Release date: 15-05-25
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Feeding the Hungry Heart
- An Audio Workshop on Healing Your Relationship with Food
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 4 hrs and 7 mins
- Unabridged
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Overall8
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Performance7
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Story7
Address the Causes of Compulsive Eating, and Nurture a Love Affair with Yourself Why do we eat too much? Because we are hungry—but not for more food. On Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment often translates into compulsive eating...
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Terrible
- By Jacqui L on 20-01-17
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Feeding the Hungry Heart
- An Audio Workshop on Healing Your Relationship with Food
- Narrated by: Geneen Roth
- Length: 4 hrs and 7 mins
- Release date: 23-11-15
- Language: English
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£11.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Anti-Cool Girl
- By: Rosie Waterland
- Narrated by: Caroline Lee
- Length: 8 hrs and 44 mins
- Unabridged
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Overall9
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Performance9
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Story9
Brutal, brave, hilarious -- a full-frontal memoir about surviving the very worst that life can throw at you. Rosie Waterland has never been cool. Growing up in housing commission, Rosie was cursed with a near perfect, beautiful older sister who dressed like Mariah Carey on a Best & Less budget...
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The Anti-Cool Girl
- Narrated by: Caroline Lee
- Length: 8 hrs and 44 mins
- Release date: 27-03-19
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breaking Up with Sugar
- Free Yourself from the Most Destructive Relationship of Your Life
- By: Molly Carmel
- Narrated by: Molly Carmel
- Length: 7 hrs and 22 mins
- Unabridged
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Overall7
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Performance6
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A 66-day plan for going sugar-free from an eating disorder specialist and therapist who broke free of her own sugar addiction. Our relationship with food can be complicated: for many, food soothes painful emotions, it nurtures, it numbs, it provides a 'high'. Breaking Up With Sugar offers a plan for the complete transformation of many people's destructive relationship with food. For these people, sugar is often the culprit: it produces physical, neurological and endocrine changes that render the individual powerless over their compulsion to eat.
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Good cocept
- By Em on 08-01-20
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Breaking Up with Sugar
- Free Yourself from the Most Destructive Relationship of Your Life
- Narrated by: Molly Carmel
- Length: 7 hrs and 22 mins
- Release date: 02-01-20
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fit for Life
- Think It, Do It, Be It!
- By: Saba Moor-Doucette
- Narrated by: Saba Moor-Doucette
- Length: 5 hrs and 16 mins
- Unabridged
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Overall29
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Performance27
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Story27
It's never too late to get back into fitness and reverse the aging process. Saba Moor-Doucette is the perfect example. At 68, she challenged herself to compete as a Bikini Diva/sports model, and, at 75, ended up an undefeated six-time International Senior Division INBA Bikini Diva Champion. Now she shares her story, her secrets, and her inspirational message with everyone. Saba documents her amazing journey and tells us how everything begins with the thought. First, we think it, then we do it, and finally, we embody it, and become the person we've always dreamed of being.
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interesting viewpoint but badly delivered
- By Amazon Customer on 06-09-23
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Fit for Life
- Think It, Do It, Be It!
- Narrated by: Saba Moor-Doucette
- Length: 5 hrs and 16 mins
- Release date: 04-12-18
- Language: English
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£11.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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101 Tips for Recovering from Eating Disorders
- A Pocket Book of Wisdom
- By: Amy Barth
- Narrated by: Lisa Negrón
- Length: 30 mins
- Unabridged
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Overall1
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Performance1
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Story1
If you're recovering from an Eating Disorder (ED) it's important to take one day at a time. Let 101 Tips for Recovering from Eating Disorders be your companion in healing, and you'll be reminded of the strength and wisdom that's already inside you. This audiobook will help you celebrate the good days and develop solid coping strategies for the bad times. Most importantly, this audiobook will remind that you're not alone and recovery is possible.
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101 Tips for Recovering from Eating Disorders
- A Pocket Book of Wisdom
- Narrated by: Lisa Negrón
- Length: 30 mins
- Release date: 01-11-19
- Language: English
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£4.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eat to Love
- A Mindful Guide to Transforming Your Relationship with Food, Body, and Life
- By: Jenna Hollenstein
- Narrated by: Jenna Hollenstein
- Length: 8 hrs and 3 mins
- Unabridged
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Overall3
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Performance2
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Story2
In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating. Through a series of revelatory exercises, along with simple instructions for time-proven mindfulness and meditation techniques, you'll learn to identify prejudices around eating and reset your relationship with food. Eat to Love is not a diet book, not a "clean eating" manual, and not a guide to "being your best self."
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This book was written for me. Thankyou
- By HB on 01-01-22
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Eat to Love
- A Mindful Guide to Transforming Your Relationship with Food, Body, and Life
- Narrated by: Jenna Hollenstein
- Length: 8 hrs and 3 mins
- Release date: 23-01-19
- Language: English
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£13.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Archetype Diet
- Reclaim Your Self-Worth and Change the Shape of Your Body
- By: Dana James
- Narrated by: Dana James
- Length: 6 hrs and 19 mins
- Unabridged
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Overall7
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Performance6
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Story5
Discover your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you. In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist and functional medicine practitioner Dana James...
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The Archetype Diet
- Reclaim Your Self-Worth and Change the Shape of Your Body
- Narrated by: Dana James
- Length: 6 hrs and 19 mins
- Release date: 05-06-18
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Weight Loss Meditation
- How to Lose Fat Quickly with Gastric Band Hypnosis, Stop Sugar Cravings, Overcome Emotional Eating and Change Eating Habits.
- By: Madeline Keinar
- Narrated by: Orlena Cain
- Length: 5 hrs and 22 mins
- Unabridged
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Overall18
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Performance0
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In a perfect world, we would be able eat as much as we want without getting fat. But that’s just not how life works. Sometimes, it seems like we gain weight from the air we breathe. What if there was a proven way to lose weight without dieting and keep it off for good? Can you imagine how much pounds you’ll shed if you lost the desire to snack? Are you tired of constantly trying to develop healthy eating habits and failing?
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Weight Loss Meditation
- How to Lose Fat Quickly with Gastric Band Hypnosis, Stop Sugar Cravings, Overcome Emotional Eating and Change Eating Habits.
- Narrated by: Orlena Cain
- Length: 5 hrs and 22 mins
- Release date: 13-05-21
- Language: English
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£11.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eat What You Love, Love What You Eat for Binge Eating
- Mindful Eating Program for Healing Your Relationship with Food & Your Body
- By: Michelle May M.D., Kari Anderson DBH LPC
- Narrated by: Michelle May M.D.
- Length: 5 hrs and 3 mins
- Unabridged
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Overall1
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Performance1
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If you struggle with binge eating or BED, you are not alone. BED is by far the most prevalent eating disorder. Three and a half percent of women and two percent of men suffer from Binge Eating Disorder during their lifetime. In comparison, anorexia and bulimia each affect 0.6 percent of the population. Despite its prevalence, BED remains cloaked in secrecy and shame. Less than half of its sufferers seek therapy for their eating disorder. However, 30 percent of those seeking weight loss treatments have BED.
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Eat What You Love, Love What You Eat for Binge Eating
- Mindful Eating Program for Healing Your Relationship with Food & Your Body
- Narrated by: Michelle May M.D.
- Length: 5 hrs and 3 mins
- Release date: 02-06-20
- Language: English
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£11.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Survive FBT
- A Skills Manual for Parents Undertaking Family Based Treatment (FBT) for Child and Adolescent Anorexia Nervosa
- By: Maria Ganci
- Narrated by: Hope Fabillar
- Length: 1 hr and 52 mins
- Unabridged
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This book is a valuable resource for parents commencing FBT and for parents struggling during treatment. It offers clear, practical advice and empowers parents to confront whatever the illness throws at them. It is also an important resource for clinicians and will help them guide their families through treatment.
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Survive FBT
- A Skills Manual for Parents Undertaking Family Based Treatment (FBT) for Child and Adolescent Anorexia Nervosa
- Narrated by: Hope Fabillar
- Length: 1 hr and 52 mins
- Release date: 15-12-23
- Language: English
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£6.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hungry
- A Mother and Daughter Fight Anorexia
- By: Sheila Himmel, Lisa Himmel
- Narrated by: Mia Chiaromonte, Tamara Marston
- Length: 10 hrs and 11 mins
- Unabridged
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Overall9
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Performance8
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Story8
Unbeknownst to food critic Sheila Himmel-as she reviewed exotic cuisines from bistro to brasserie- her daughter, Lisa, was at home starving herself. Before Sheila fully grasped what was happening, her 14-year-old with a thirst for life and a palate for the flavors of Vietnam and Afghanistan was replaced by a weight-obsessed, antisocial, 100 pound 19-year-old.
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Hungry
- A Mother and Daughter Fight Anorexia
- Narrated by: Mia Chiaromonte, Tamara Marston
- Length: 10 hrs and 11 mins
- Release date: 11-06-13
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unapologetic Eating
- Make Peace with Food and Transform Your Life
- By: Alissa Rumsey
- Narrated by: Kristina Lao
- Length: 16 hrs and 27 mins
- Unabridged
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Overall1
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Performance1
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Most women have spent time dieting and trying to change themselves in order to fit into a mold - and a body - that is deemed socially acceptable. Yet it is dieting that is the problem: It disconnects us from our bodies wisdom and holds us back from living life to the fullest. The more time we spend trying to "fix" ourselves, the less time we have for the things that really matter.
Preview -
Unapologetic Eating
- Make Peace with Food and Transform Your Life
- Narrated by: Kristina Lao
- Length: 16 hrs and 27 mins
- Release date: 24-11-21
- Language: English
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£17.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Adults with Eating Disorders Affirmations
- Positive Daily Affirmations to Stop Compulsive Eating and Food Deprivation Using the Law of Attraction, Self-Hypnosis, and Guided Meditation
- By: Maximilian Hilton
- Narrated by: Yazmin Moore
- Length: 47 mins
- Unabridged
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Overall1
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People want to live with fewer restrictions on their lives and achieve meaning, purpose, and success. Those with eating issues and disorders have been given limiting thoughts on their relationship with food and what they can achieve. This audiobook gives positive messages and a calming background to help change to a positive mindset.
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Very motivational!
- By Gabriel Gonzalo on 28-04-23
Preview -
Adults with Eating Disorders Affirmations
- Positive Daily Affirmations to Stop Compulsive Eating and Food Deprivation Using the Law of Attraction, Self-Hypnosis, and Guided Meditation
- Narrated by: Yazmin Moore
- Length: 47 mins
- Release date: 21-03-23
- Language: English
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£5.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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