Showing titles in Mood Disorders
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Completely Normal and Totally Fine
- The Highs, Lows and In-Betweens of Living with Bipolar - A Memoir of Mental Health, Mania and Recovery
- By: Rosie Viva
- Narrated by: Rosie Viva
- Length: 5 hrs and 48 mins
- Unabridged
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Overall7
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Performance7
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Story7
Bloomsbury presents Completely Normal and Totally Fine, written and read by Rosie Viva. "Rosie has transformed her bipolar journey into a superpower, inspiring and creating a safe space for others - she's an inspiration" Dua Lipa "An unflinching insight into the challenges of living with...
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Not sure
- By Kindle Customer on 04-08-25
Preview -
Completely Normal and Totally Fine
- The Highs, Lows and In-Betweens of Living with Bipolar - A Memoir of Mental Health, Mania and Recovery
- Narrated by: Rosie Viva
- Length: 5 hrs and 48 mins
- Release date: 08-05-25
- Language: English
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£13.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Reality Slap: 2nd Edition
- How to Survive and Thrive When Life Hits Hard
- By: Russ Harris
- Narrated by: Russ Harris
- Length: 8 hrs and 14 mins
- Unabridged
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Overall4
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Performance4
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Story4
Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in the face and causing pain that you aren't equipped to handle. This 'reality slap' can take many forms, from the death of a loved one to the loss of a job, from loneliness to rejection. And whatever form it takes, it hurts! With constructive methods based on real world research, this guide gives you the tools to rebuild your life and thrive after serious setbacks.
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The Reality Slap: 2nd Edition
- How to Survive and Thrive When Life Hits Hard
- Narrated by: Russ Harris
- Length: 8 hrs and 14 mins
- Release date: 19-01-23
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meaning and Happiness
- Overcoming STRESS, FEAR, and PAIN
- By: Roy Masters
- Narrated by: Roy Masters
- Length: 2 hrs and 5 mins
- Unabridged
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Overall4
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Performance3
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Story3
The principle of this extraordinary book is to help you uncover and neutralize the programming of your past by conquering the negative emotions in the present. The present holds the key to the past and the future, and that to continue reacting to cruel authority in an infantile way keeps alive what was implanted in you as a child. Somewhere in your distant past, there was an original upset or trauma - perhaps many of them. Someone or something that you deeply resented changed the course of your whole life.
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This book is miraculous!
- By Susanne M on 24-11-20
Preview -
Meaning and Happiness
- Overcoming STRESS, FEAR, and PAIN
- Narrated by: Roy Masters
- Length: 2 hrs and 5 mins
- Release date: 04-05-12
- Language: English
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Loving Someone with Bipolar Disorder
- Understanding and Helping Your Partner
- By: Julie A. Fast, John D. Preton
- Narrated by: Jo Anna Perrin
- Length: 9 hrs and 48 mins
- Unabridged
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Overall10
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Performance5
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Story5
An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more.
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The title says it all...
- By Mick on 20-03-13
Preview -
Loving Someone with Bipolar Disorder
- Understanding and Helping Your Partner
- Narrated by: Jo Anna Perrin
- Length: 9 hrs and 48 mins
- Release date: 21-12-11
- Language: English
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£13.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing from a Narcissistic Relationship
- A Caretaker's Guide to Recovery, Empowerment, and Transformation
- By: Margalis Fjelstad
- Narrated by: Sally Vahle
- Length: 7 hrs and 53 mins
- Unabridged
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Overall41
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Performance31
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Story31
When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process.
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great if you were dumped by a narcissist
- By Amal Mosawi on 01-07-18
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Healing from a Narcissistic Relationship
- A Caretaker's Guide to Recovery, Empowerment, and Transformation
- Narrated by: Sally Vahle
- Length: 7 hrs and 53 mins
- Release date: 23-05-17
- Language: English
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I Want to Die but I Still Want to Eat Tteokbokki
- Further Conversations with my Psychiatrist. The Sunday Times and internationally bestselling sequel to the hit Korean therapy memoir
- By: Baek Sehee, Anton Hur - translator
- Narrated by: Jully Lee
- Length: 4 hrs and 41 mins
- Unabridged
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Overall11
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Performance10
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Story10
Bloomsbury presents I Want to Die but I Still Want to Eat Tteokbokki by Baek Sehee, read by Jully Lee. _______________ SEQUEL TO THE PHENOMENAL KOREAN BESTSELLER TRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR Baek Sehee could never have predicted how many people I Want to Die but I...
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Interesting topic but bad writing
- By Tamas Juni on 18-12-25
Preview -
I Want to Die but I Still Want to Eat Tteokbokki
- Further Conversations with my Psychiatrist. The Sunday Times and internationally bestselling sequel to the hit Korean therapy memoir
- Narrated by: Jully Lee
- Series: I Want to Die but I Want to Eat Tteokbokki, Book 2
- Length: 4 hrs and 41 mins
- Release date: 06-06-24
- Language: English
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Sale price: £4.99
Regular price: £11.50
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The Inflamed Mind
- A radical new approach to depression
- By: Edward Bullmore
- Narrated by: Adam Bromley
- Length: 7 hrs and 14 mins
- Unabridged
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Overall2
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Performance2
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Story2
In this game-changing book, University of Cambridge Professor Edward Bullmore reveals the breakthrough new science on the link between depression and inflammation of the body and brain. He explains how and why we now know that mental disorders can have their root cause in the immune system, and outlines a future revolution in which treatments could be specifically targeted to break the vicious cycle of stress, inflammation and depression.
Preview -
The Inflamed Mind
- A radical new approach to depression
- Narrated by: Adam Bromley
- Length: 7 hrs and 14 mins
- Release date: 11-09-25
- Language: English
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£16.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Warrior Walker
- How I Found Resilience, Purpose and Meaning on Britain's Coastline
- By: Paul Harris
- Narrated by: Paul Harris
- Length: 6 hrs and 55 mins
- Unabridged
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Overall9
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Performance9
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Story9
'An epic and inspirational journey that everyone should read' JASON FOX, SAS: WHO DARES WINS 'Could not put this down, an absolute belter from start to finish' FARREN MORGAN, FORMER QUEEN'S GUARD AND AIRBORNE SOLDIER In 2020, Paul Harris aka 'The Warrior Walker' set off on a pilgrimage around...
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Great storytelling and great narration.
- By worldreader on 20-06-26
Preview -
The Warrior Walker
- How I Found Resilience, Purpose and Meaning on Britain's Coastline
- Narrated by: Paul Harris
- Length: 6 hrs and 55 mins
- Release date: 26-03-26
- Language: English
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£13.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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This Is Your Brain on Depression
- Creating Your Path to Getting Better
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 1 hr and 49 mins
- Unabridged
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Overall106
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Performance91
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Story90
People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there for getting better. Yes there are things you can do to feel good again (including drugs, but avoiding a spiraling successions of drug cocktails).
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VULGAR
- By Carlo on 17-08-21
Preview -
This Is Your Brain on Depression
- Creating Your Path to Getting Better
- Narrated by: Erin Bennett
- Length: 1 hr and 49 mins
- Release date: 04-12-18
- Language: English
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£6.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- By: Barrett Huang
- Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
- Length: 10 hrs and 19 mins
- Unabridged
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Overall2
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Performance2
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Story2
Expertly crafted as the ultimate bundle for attaining emotional and psychological well-being, this comprehensive 3-book collection combines seasoned psychological wisdom with real-world lessons, practical worksheets, and listener-friendly exercises that will give listeners a deep and newfound perspective on their emotional challenges.
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this is a must-listen.
- By Maximilian Mess on 02-03-25
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The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
- Length: 10 hrs and 19 mins
- Release date: 01-03-24
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Stimulati Experience
- 9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happiness
- By: Jim Curtis, Gabrielle Bernstein - foreword
- Narrated by: Roger Wayne
- Length: 7 hrs and 7 mins
- Unabridged
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Overall1
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Performance1
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Story1
For over 20 years, Jim Curtis has battled a mysterious chronic illness. He grew accustomed to living in pain, denial, and despair. But when traditional medical therapies didn't help, he sought answers elsewhere. He traveled the world and met a group of extraordinary people he calls the Stimulati - and what he learned from them ultimately changed his life.
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The Stimulati Experience
- 9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happiness
- Narrated by: Roger Wayne
- Length: 7 hrs and 7 mins
- Release date: 08-08-17
- Language: English
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£12.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Checking In
- How Getting Real about Depression Saved My Life---and Can Save Yours
- By: Michelle Williams
- Narrated by: Michelle Williams
- Length: 5 hrs and 20 mins
- Unabridged
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Overall57
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Performance52
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Story52
"I need help." Those three words saved Grammy Award–winning singer Michelle Williams's life. After decades of sweeping her anxiety and depression under the rug--even during her years in the spotlight with Destiny's Child--Michelle found herself planning her own funeral. Realizing that she...
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For women who are depressed. Checking In
- By Jean Webber on 15-02-25
Preview -
Checking In
- How Getting Real about Depression Saved My Life---and Can Save Yours
- Narrated by: Michelle Williams
- Length: 5 hrs and 20 mins
- Release date: 25-05-21
- Language: English
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£5.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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An Unquiet Mind
- A Memoir of Moods and Madness
- By: Kay Redfield Jamison
- Narrated by: Kay Redfield Jamison
- Length: 2 hrs and 46 mins
- Abridged
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Overall268
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Performance217
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Story218
NATIONAL BESTSELLER A deeply powerful memoir about bipolar illness that has both transformed and saved lives—with a new preface by the author. Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was...
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Read if you are bipolar- you will understand
- By lily on 16-05-16
Preview -
An Unquiet Mind
- A Memoir of Moods and Madness
- Narrated by: Kay Redfield Jamison
- Length: 2 hrs and 46 mins
- Release date: 12-01-10
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beat Depression, Find Happiness & Reclaim Your Life: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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Overall4
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Performance3
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Story2
This "beat depression" sleep learning script was designed to assist the listener in releasing thoughts and beliefs related to depression, embracing healthy lifestyle habits that regulate and enhance mood, and creating positive feelings through positive thoughts.
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Beat Depression, Find Happiness & Reclaim Your Life: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 20-05-15
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Mindfulness Solution for Intense Emotions
- Take Control of Borderline Personality Disorder with DBT
- By: Cedar R. Koons MSW LSCW, Marsha M. Linehan PhD ABPP - foreword
- Narrated by: Natasha Soudek
- Length: 9 hrs and 3 mins
- Unabridged
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Overall23
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Performance21
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Story20
Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. This is the first consumer-friendly book to offer Linehan's new mindfulness skills to help you take control of your emotions, once and for all. In this book, you'll learn seven powerful skills that highlight the unique connection between mindfulness and emotion regulation. Each skill is designed to help you find focus in the present moment, reduce impulsive behavior, and increase a sense of connection to your true self.
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Interesting book
- By UrskaF on 06-08-25
Preview -
The Mindfulness Solution for Intense Emotions
- Take Control of Borderline Personality Disorder with DBT
- Narrated by: Natasha Soudek
- Length: 9 hrs and 3 mins
- Release date: 23-02-21
- Language: English
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£14.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate ADHD Workbook for Women
- Daily 20-Minute Exercises to Overcome ADHD, Improve Focus, Regulate Your Emotions and Reclaim Your Life
- By: Mikaela Salazar
- Narrated by: Kim Miller
- Length: 3 hrs and 43 mins
- Unabridged
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Overall44
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Performance44
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Story44
The Ultimate ADHD Workbook for Women is your ultimate no fluff, no filler guide to understanding your brain, taking back control, and turning your ADHD into a superpower, not a setback.
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Simple steps for a better routine
- By Enzo on 10-03-26
Preview -
The Ultimate ADHD Workbook for Women
- Daily 20-Minute Exercises to Overcome ADHD, Improve Focus, Regulate Your Emotions and Reclaim Your Life
- Narrated by: Kim Miller
- Length: 3 hrs and 43 mins
- Release date: 30-06-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Women with ADHD
- Harnessing Your ADHD Superpowers - A Woman's Guide to Transforming ADHD Challenges into Strengths at Every Stage of Life
- By: Dori Gentlekins
- Narrated by: Tyla Shandro
- Length: 1 hr and 19 mins
- Unabridged
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Overall0
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Performance0
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Discover the transformative power of embracing your ADHD and turning it into your greatest strength. "ADHD for Women: Harnessing Your ADHD Superpowers" is a comprehensive guide designed specifically for women, addressing the unique challenges and opportunities that come with ADHD at every stage of life. Whether you're a teenager navigating school, a professional advancing your career, or a mother juggling family responsibilities, this book provides the tools, insights, and inspiration you need to thrive.
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Women with ADHD
- Harnessing Your ADHD Superpowers - A Woman's Guide to Transforming ADHD Challenges into Strengths at Every Stage of Life
- Narrated by: Tyla Shandro
- Length: 1 hr and 19 mins
- Release date: 27-06-24
- Language: English
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£7.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- By: Nita Sweeney
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Unabridged
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Overall26
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Performance24
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Story24
It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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Don’t listen on Audible!
- By Mr Mark Davison on 27-12-25
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Release date: 10-09-19
- Language: English
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£12.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Happy Not Perfect
- Upgrade Your Mind, Challenge Your Thoughts and Free Yourself from Anxiety
- By: Poppy Jamie
- Narrated by: Poppy Jamie
- Length: 10 hrs and 26 mins
- Unabridged
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Overall15
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Performance15
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Story15
Even before the pandemic brought on a crushing wave of stress, anxiety, isolation and financial struggle, there was a growing mental health crisis - exacerbated by a digital-first culture that is putting untold pressure on a generation of young people. Poppy Jamie has made it her life's mission to do something about this and share the actionable, science-backed solutions we can all use to rewire our daily thoughts and break damaging patterns for good - those same ones that she used to piece herself back together after suffering from chronic anxiety and burnout.
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Listened twice already!
- By Deb P on 24-08-21
Preview -
Happy Not Perfect
- Upgrade Your Mind, Challenge Your Thoughts and Free Yourself from Anxiety
- Narrated by: Poppy Jamie
- Length: 10 hrs and 26 mins
- Release date: 10-06-21
- Language: English
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Something in the Woods Loves You
- By: Jarod K. Anderson
- Narrated by: Jarod K. Anderson
- Length: 11 hrs and 31 mins
- Unabridged
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Overall6
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Performance6
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Story6
An inspiring blend of nature writing and memoir that explores nature’s crucial role in our emotional and mental health Bats can hear shapes, plants can eat light, and bees can dance maps.When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson...
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Essential reading
- By Jura on 18-01-26
Preview -
Something in the Woods Loves You
- Narrated by: Jarod K. Anderson
- Length: 11 hrs and 31 mins
- Release date: 10-09-24
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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