Showing titles in Post-Traumatic Stress Disorders
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The One-Hour Miracle
- A 5-Step Process to Guide Your Self-Healing: Change the Story, Re-Author Your Life
- By: Andrew Hahn PsyD, Joan Beckett LMHC MBA
- Narrated by: Nicol Zanzarella
- Length: 10 hrs and 22 mins
- Unabridged
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The One-Hour Miracle presents the revolutionary Life Centered Therapy (LCT), a healing framework that is a blueprint for transforming most problems - physical, emotional and mental, relational, and spiritual. And sometimes, the transformation simply takes one hour. Filled with testimonials of real-life people who have benefitted from this approach when other attempts to end their suffering turned up fruitless, it provides people with an entirely new way of understanding their suffering, giving them inspiration and hope that they can create miracles in their lives.
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Excellent 9-hours to master the Hour itself.
- By Shannon E. on 14-03-24
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The One-Hour Miracle
- A 5-Step Process to Guide Your Self-Healing: Change the Story, Re-Author Your Life
- Narrated by: Nicol Zanzarella
- Length: 10 hrs and 22 mins
- Release date: 15-03-22
- Language: English
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£14.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Psychedelic Mindset
- How to Unlock Healing, Connection, and Sustained Inner Growth—With or Without Psychedelics
- By: Dr. Nicholas Brüss LMFT EdD
- Length: 12 hrs
- Unabridged
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Internal Family Systems (IFS) meets the transformative insights of psychedelic-assisted therapy in this groundbreaking guide from Dr. Nicholas Brüss, leading expert in this emerging field, revealing how trauma, anxiety, emotional disconnection, and survival patterns can begin to soften—with...
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The Psychedelic Mindset
- How to Unlock Healing, Connection, and Sustained Inner Growth—With or Without Psychedelics
- Length: 12 hrs
- Release date: 16-02-27
- Language: English
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£24.19 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Supernatural Freedom from the Captivity of Trauma: Overcoming the Hindrance to Your Wholeness
- By: Mike Hutchings
- Narrated by: Jeff Wisniewski
- Length: 3 hrs and 29 mins
- Unabridged
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Break the spirit of trauma, and get your life back! God desires to release wholeness and healing! But often this healing is obstructed by scars from painful past experiences. This is the spirit of trauma. When the spirit of trauma is broken, healing can finally break through! For several decades, the Holy Spirit has used Dr. Mike Hutchings in a supernatural way to bring healing to thousands who were bound by the spirit of trauma. You don’t have to suffer anymore. Jesus the healer longs to set you free from trauma today!
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Very uplifting
- By Vonny A on 08-08-22
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Supernatural Freedom from the Captivity of Trauma: Overcoming the Hindrance to Your Wholeness
- Narrated by: Jeff Wisniewski
- Length: 3 hrs and 29 mins
- Release date: 16-06-21
- Language: English
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£8.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When the Body Remembers
- The Hidden Link Between PTSD and Fibromyalgia
- By: Mark Anthony
- Narrated by: Christopher Caldwell
- Length: 3 hrs and 28 mins
- Unabridged
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When the Body Remembers: The Hidden Link Between PTSD and Fibromyalgia Why does the body keep hurting long after the trauma is over? Why does pain persist when scans show nothing “wrong”? And why do so many people with PTSD also live with chronic pain and exhaustion? When the Body Remembers delivers a clear, grounded answer: the body doesn’t forget what the mind survives.
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When the Body Remembers
- By Peace on 25-03-26
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When the Body Remembers
- The Hidden Link Between PTSD and Fibromyalgia
- Narrated by: Christopher Caldwell
- Length: 3 hrs and 28 mins
- Release date: 11-02-26
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Courage Under Siege
- Trauma to Transformation
- By: PeggyLee Hanson, Angela Hall, Debbie Widhalm, and others
- Narrated by: PeggyLee Hanson, Angela Hall, Debbie Widhalm, and others
- Length: 3 hrs and 36 mins
- Unabridged
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Courage Under Siege: From Trauma to Transformation is a collection of powerful, real-life stories about facing tough times and finding strength in the process. This book is filled with tales from women who have faced big challenges, whether it’s dealing with painful losses, family struggles, feeling ignored, or going through emotional or physical hurt. These women have faced moments when life seemed too hard, yet each one found a way to keep going and grow through it.
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Courage Under Siege
- Trauma to Transformation
- Narrated by: PeggyLee Hanson, Angela Hall, Debbie Widhalm, Michele Smith, Kathleen Hendrickson, Meghan McSwain, Suzy Prudden, Valerie Ritchie
- Length: 3 hrs and 36 mins
- Release date: 27-11-24
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Applied Polyvagal Theory for Resilience and Post-Traumatic Growth
- A Clinician's Guide
- By: Ruby Jo Walker LCSW, Stephen W. Porges (Foreword By) - introduction
- Narrated by: Aasne Vigesaa
- Length: 10 hrs and 35 mins
- Unabridged
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Support clients' growth and expansion with cutting-edge, polyvagal-informed interventions. Post-traumatic growth refers to the personal transformation which sometimes occurs after trauma. With an understanding of Polyvagal Theory, a well-informed mental health clinician can support their clients...
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Applied Polyvagal Theory for Resilience and Post-Traumatic Growth
- A Clinician's Guide
- Narrated by: Aasne Vigesaa
- Length: 10 hrs and 35 mins
- Release date: 19-05-26
- Language: English
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£15.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete Dialectical Behavior Therapy Workbook, 3 Books in 1: Proven DBT Skills for Mental Wellness, Trauma Recovery & Lasting Transformation
- Mental Health Therapy
- By: Barrett Huang
- Narrated by: Erik Smelser, Jeff Bower
- Length: 9 hrs and 48 mins
- Unabridged
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Expertly written as the ultimate blueprint for mental well-being, this complete 3-book dialectical behavior therapy bundle invites you to join Amazon bestselling author of multiple DBT workbooks Barrett Huang as he reveals a tried-and-tested approach to manage whatever psychological struggles are dominating your life.
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Very helpful guidance
- By Ann Zeus on 10-03-25
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The Complete Dialectical Behavior Therapy Workbook, 3 Books in 1: Proven DBT Skills for Mental Wellness, Trauma Recovery & Lasting Transformation
- Mental Health Therapy
- Narrated by: Erik Smelser, Jeff Bower
- Series: Mental Health Therapy
- Length: 9 hrs and 48 mins
- Release date: 17-07-24
- Language: English
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£14.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness for Warriors
- Empowering First Responders to Reduce Stress and Build Resilience
- By: Kim Colegrove
- Narrated by: Pam Ward
- Length: 4 hrs and 24 mins
- Unabridged
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Less than three months after retiring from a 30-year law enforcement career, Kim Colegrove's husband chose suicide. Since that day, Colegrove has been helping first responders across the country practice techniques to cope with the stress and trauma that their work brings. And this book continues that mission by offering first responders and their families hope by introducing meditation and mindfulness as viable and practical tools to help reduce stress, regulate emotion, and improve overall health and well-being.
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Mindfulness for Warriors
- Empowering First Responders to Reduce Stress and Build Resilience
- Narrated by: Pam Ward
- Length: 4 hrs and 24 mins
- Release date: 17-03-20
- Language: English
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£10.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mental Toughness & Iron Will
- Become Tenacious, Resilient, Psychologically Strong, and Tough as Nails
- By: Patrick King
- Narrated by: Joe Hempel
- Length: 3 hrs and 5 mins
- Unabridged
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Overall9
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Performance4
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Become relentless, persistent, and unstoppable in achieving your goals. Mental toughness is one of the biggest differences between the life you want and a life you settle for. Mental Toughness & Iron Will is a guidebook into becoming someone who stops at nothing to achieve their goals. Train yourself to prepare for the worst while expecting the best.
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Good listen
- By Leo on 19-01-21
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Mental Toughness & Iron Will
- Become Tenacious, Resilient, Psychologically Strong, and Tough as Nails
- Narrated by: Joe Hempel
- Length: 3 hrs and 5 mins
- Release date: 04-07-18
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Victim 2 Victor
- An Inspirational True Story About a Woman's Struggle with Sexual Abuse and Overcoming Trauma
- By: Anu Verma
- Narrated by: Laetitia Valstar
- Length: 6 hrs and 49 mins
- Unabridged
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Overall23
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Performance3
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What kind of childhood is possible with sexual assault? Is there a way to escape from hurt? How do you shed the victim identity? This gripping book details the life of a first-generation girl who went through hell. Born in England in 1980 with mixed Asian Indian ancestry, she narrates her story of hardship and resistance.
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Truly inspiring
- By Suzanne Cox on 17-02-21
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Victim 2 Victor
- An Inspirational True Story About a Woman's Struggle with Sexual Abuse and Overcoming Trauma
- Narrated by: Laetitia Valstar
- Length: 6 hrs and 49 mins
- Release date: 12-02-21
- Language: English
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£12.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bloodlines
- A Memoir
- By: Joe Manganiello
- Narrated by: Joe Manganiello
- Length: 10 hrs
- Unabridged
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Actor Joe Manganiello’s gripping memoir of a previously undisclosed health ordeal—marked by multiple near-death experiences and medical crises—that led him beyond medicine and into a remarkable, globe-spanning quest that revealed answers about his ancestry, inherited trauma, and the deeper...
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Bloodlines
- A Memoir
- Narrated by: Joe Manganiello
- Length: 10 hrs
- Release date: 13-10-26
- Language: English
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£14.37 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Healing Sexual Trauma Guided Journal
- Writing and Somatic Practices to Help You Process, Heal, and Feel Safe
- By: Erika Shershun MFT
- Narrated by: Brenda Scott Wlazlo
- Length: 2 hrs and 24 mins
- Unabridged
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Drawing on the mind-body techniques of somatic therapy, The Healing Sexual Trauma Guided Journal offers insightful writing prompts to help you explore your emotions, overcome internalized shame, and heal your traumatized nervous system.
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Healing Sexual Trauma Guided Journal
- Writing and Somatic Practices to Help You Process, Heal, and Feel Safe
- Narrated by: Brenda Scott Wlazlo
- Length: 2 hrs and 24 mins
- Release date: 11-03-25
- Language: English
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£9.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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O corpo guarda as marcas
- Cérebro, mente e corpo na cura do trauma
- By: Bessel Van Der Kolk, Donaldson M. Garschagen
- Narrated by: Sidney Ferreira
- Length: 18 hrs and 6 mins
- Unabridged
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O trauma é um dos grandes problemas de saúde pública atual, afetando não apenas sobreviventes de guerras e desastres naturais, como vítimas de violência doméstica, crimes urbanos, agressões, maus-tratos, abuso sexual, abandono e negligência. Um dos principais especialistas no assunto, o Dr. Van Der Kolk mostra como o trauma reformula o funcionamento do corpo e do cérebro, comprometendo a capacidade das vítimas de ter prazer, de criar laços saudáveis, confiar nos outros e se sentirem seguras.
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O corpo guarda as marcas
- Cérebro, mente e corpo na cura do trauma
- Narrated by: Sidney Ferreira
- Length: 18 hrs and 6 mins
- Release date: 18-03-22
- Language: Portuguese
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£17.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A-Z of Healing the Daughters of Narcissistic Mothers
- Recover and Reclaim Your Life
- By: Katherine Andler
- Narrated by: Morgan Scott
- Length: 2 hrs and 47 mins
- Unabridged
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Growing up with a mother with narcissistic personality disorder (NPD) is one of the most painful and damaging experiences anyone can live through. Many adult daughters believe there is something wrong with them, when in fact they are suffering from complex post-traumatic stress disorder, low self-esteem, anxiety, and depression.
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Good but..
- By AJ on 14-08-25
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A-Z of Healing the Daughters of Narcissistic Mothers
- Recover and Reclaim Your Life
- Narrated by: Morgan Scott
- Length: 2 hrs and 47 mins
- Release date: 26-04-23
- Language: English
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£9.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brain Healing and Trauma
- How Dark Psychology Is Highly Effective in Treating Adult Survivors of Childhood Abuse
- By: Brittany Forrester
- Narrated by: Christi Madison
- Length: 1 hr and 50 mins
- Unabridged
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The depth or imaginal psychotherapy is highly effective in treating and assessing adult survivors of childhood abuse. Specifically, interventions that use dreams, symbols, and metaphor, as well as expressive art techniques, are deemed especially valuable as they address dissociative changes. By assessing specific depth psychological aspects of the individual’s shattered sense of self, a more focused and efficient treatment plan can be created sooner in the course of therapy. Discover more with Brain Healing and Trauma.
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Brain Healing and Trauma
- How Dark Psychology Is Highly Effective in Treating Adult Survivors of Childhood Abuse
- Narrated by: Christi Madison
- Length: 1 hr and 50 mins
- Release date: 06-01-21
- Language: English
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£7.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Adult Sons of Narcissistic Fathers
- Transform Childhood Pain into Strength, Heal from Trauma, and Thrive as a Man
- By: Edgar Wise
- Narrated by: Mike Luoma
- Length: 3 hrs and 32 mins
- Unabridged
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Adult Sons of Narcissistic Fathers is a compassionate, informative, and practical guide designed specifically for men who are grappling with the lasting effects of having a narcissistic father. This book delves into the unique challenges faced by sons of narcissistic fathers, offering a safe space to explore the impact of narcissistic abuse on self-worth, trust, and the ability to form meaningful connections.
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Adult Sons of Narcissistic Fathers
- Transform Childhood Pain into Strength, Heal from Trauma, and Thrive as a Man
- Narrated by: Mike Luoma
- Length: 3 hrs and 32 mins
- Release date: 29-05-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Myth of Normal
- Trauma, Illness, and Healing in a Toxic Culture
- By: Gabor Maté MD, Daniel Maté
- Narrated by: Daniel Maté
- Length: 18 hrs and 12 mins
- Unabridged
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The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician...
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Gabor is a contemporary Guru
- By Ursula Grunewald on 05-07-23
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The Myth of Normal
- Trauma, Illness, and Healing in a Toxic Culture
- Narrated by: Daniel Maté
- Length: 18 hrs and 12 mins
- Release date: 13-09-22
- Language: English
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£16.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Unshaming Way Workbook
- Exercises and Reflection Questions to Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story
- By: David Bedrick
- Narrated by: A'rese Emokpae
- Length: 3 hrs and 53 mins
- Unabridged
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A hands-on companion to the beloved bestseller The Unshaming Way—a step-by-step guide to free yourself from shame and trauma With practical prompts, personal reflections, and self-help exercises In his bestselling The Unshaming Way, author, mental health expert, and professor David Bedrick...
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The Unshaming Way Workbook
- Exercises and Reflection Questions to Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story
- Narrated by: A'rese Emokpae
- Length: 3 hrs and 53 mins
- Release date: 17-03-26
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reclaiming Life after Trauma
- Healing PTSD with Cognitive-Behavioral Therapy and Yoga
- By: Daniel Mintie LCSW, Julie K. Staples Ph.D.
- Narrated by: Daniel Mintie LCSW
- Length: 6 hrs and 44 mins
- Unabridged
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Integrative tools for healing the traumatized mind and body Combines cutting-edge Western cognitive-behavioral therapy (CBT) and ancient Eastern wisdom to heal Post-Traumatic Stress Disorder (PTSD) Teaches Kundalini yoga practices specifically designed to reset parts of the brain and...
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Reclaiming Life after Trauma
- Healing PTSD with Cognitive-Behavioral Therapy and Yoga
- Narrated by: Daniel Mintie LCSW
- Length: 6 hrs and 44 mins
- Release date: 07-09-21
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reclaim Yourself
- Healing Your Mind and Body from Childhood Trauma (Abuse, Abandonment, Neglect)
- By: Rebecca Brady
- Narrated by: Val Cole
- Length: 4 hrs and 1 min
- Unabridged
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Imagine a moment when the weight of your past begins to lift, allowing hope to shine through the darkness. You've faced more than your share of silent pain and emerged stronger, yet echoes of childhood trauma still linger. It is shaping your perceptions and relationships. An empowering path awaits, guiding you to understand and embrace your experiences while building resilience in every aspect of your life.
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Reclaim Yourself
- Healing Your Mind and Body from Childhood Trauma (Abuse, Abandonment, Neglect)
- Narrated by: Val Cole
- Length: 4 hrs and 1 min
- Release date: 02-05-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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