Showing titles in Post-Traumatic Stress Disorders
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Trauma and the Unbound Body
- The Healing Power of Fundamental Consciousness
- By: Judith Blackstone PhD
- Narrated by: Wendy Tremont King
- Length: 8 hrs and 27 mins
- Unabridged
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Overall9
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Performance7
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Story7
Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness-a subtle field of awareness that lies within each of us. In Trauma and the Unbound Body, Dr. Judith Blackstone explores how we can resolve the mental, physical, and emotional struggles of trauma through the power of fundamental consciousness.
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Nonsensical rambling
- By Teed on 23-07-23
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Trauma and the Unbound Body
- The Healing Power of Fundamental Consciousness
- Narrated by: Wendy Tremont King
- Length: 8 hrs and 27 mins
- Release date: 14-09-21
- Language: English
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£13.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Treating Trauma with EMDR and IFS
- A Clinician's Guide to Integrating Eye Movement Desensitization and Reprocessing Therapy with Internal Family Systems
- By: Kendhal Hart PsyD
- Narrated by: Elyse Jacobson
- Length: 9 hrs and 48 mins
- Unabridged
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Overall0
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Performance0
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Story0
For mental health professionals treating clients with trauma, this comprehensive guide outlines an innovative approach that combines the strengths of eye movement desensitization and reprocessing therapy (EMDR) with internal family systems (IFS). With this professional guide, clinicians will discover practical, step-by-step interventions to improve treatment outcomes for a rapidly growing number of clients seeking help for trauma and complex post-traumatic stress disorder (CPTSD).
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Treating Trauma with EMDR and IFS
- A Clinician's Guide to Integrating Eye Movement Desensitization and Reprocessing Therapy with Internal Family Systems
- Narrated by: Elyse Jacobson
- Length: 9 hrs and 48 mins
- Release date: 27-10-25
- Language: English
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£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rise
- Surviving and Thriving After Trauma
- By: Sian Williams
- Narrated by: Sian Williams
- Length: 11 hrs and 2 mins
- Unabridged
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Overall28
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Performance24
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Story24
A week after my 50th birthday, and just as our family was about to move home, something happened that changed the way I looked at life. I spoke to others about how they rebuilt their shattered worlds after very different personal traumas, emerging stronger than before. I hope our experiences, together with the latest science on resilience, will help guide all those going through tough times. This book says that it's possible not just to survive them but to thrive. To rise.
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Inspirational
- By A T on 05-06-16
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Rise
- Surviving and Thriving After Trauma
- Narrated by: Sian Williams
- Length: 11 hrs and 2 mins
- Release date: 02-06-16
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Trauma through Family Constellations and Somatic Experiencing
- Ancestral Wisdom from the Snail Clan of Tanzania
- By: Efu Nyaki, Peter A. Levine - introduction
- Narrated by: Aura Paige
- Length: 5 hrs and 57 mins
- Unabridged
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Overall0
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Performance0
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Story0
Explains how the author came to develop her system by integrating ancestral tribal wisdom with a fusion of two Western healing systems: Somatic Experiencing and Systemic Family Constellations Therapy Shares stories from her healing work around the world, showing how this system can help...
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Healing Trauma through Family Constellations and Somatic Experiencing
- Ancestral Wisdom from the Snail Clan of Tanzania
- Narrated by: Aura Paige
- Length: 5 hrs and 57 mins
- Release date: 09-09-25
- Language: English
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£9.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Trauma
- Restoring the Wisdom of Your Body
- By: Peter Levine PhD
- Narrated by: Peter A. Levine Ph.D.
- Length: 6 hrs and 51 mins
- Unabridged
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Overall156
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Performance120
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Story118
Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure...
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Like being on the couch in real time.
- By Jackii on 11-08-17
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Healing Trauma
- Restoring the Wisdom of Your Body
- Narrated by: Peter A. Levine Ph.D.
- Length: 6 hrs and 51 mins
- Release date: 30-08-10
- Language: English
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£26.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tell Me Who I Am
- The Story Behind the Netflix Documentary
- By: Joanna Hodgkin, Alex Lewis, Marcus Lewis
- Narrated by: Ben Allen, Rachael Beresford
- Length: 9 hrs and 29 mins
- Unabridged
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Overall42
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Performance39
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Story39
Imagine waking up one day to discover that you have forgotten everything about your life. Your only link with the past, your only hope for the future, is your identical twin. Now imagine, years later, discovering that your twin had not told you the whole truth about your childhood, your family, and the forces that had shaped you. Why the secrets? Why the silences? You have no choice but to begin again. This has been Alex's reality: a world where memories are just the stories people tell you, where fact and fiction are impossible to distinguish.
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subjective
- By Suec on 16-09-24
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Tell Me Who I Am
- The Story Behind the Netflix Documentary
- Narrated by: Ben Allen, Rachael Beresford
- Length: 9 hrs and 29 mins
- Release date: 10-10-19
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Joy of Saying No
- A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
- By: Natalie Lue
- Narrated by: Natalie Lue
- Length: 7 hrs and 52 mins
- Unabridged
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Overall13
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Performance11
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Story11
Read by the author. Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves...
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Excellent book
- By Bexy on 30-06-25
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The Joy of Saying No
- A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
- Narrated by: Natalie Lue
- Length: 7 hrs and 52 mins
- Release date: 10-01-23
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What the Heck Is DBT?
- The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
- By: R.J. Miller
- Narrated by: Derek Porterfield
- Length: 3 hrs and 31 mins
- Unabridged
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Overall48
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Performance48
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Story48
Today, you might be in the darkest place you can imagine. You are struggling to make it through the day, let alone be happy. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips!
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A Lifesaver for Emotional Well-being
- By Drake on 11-01-24
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What the Heck Is DBT?
- The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
- Narrated by: Derek Porterfield
- Length: 3 hrs and 31 mins
- Release date: 13-01-23
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lucky
- Learning to live again
- By: Louise Thompson
- Narrated by: Louise Thompson
- Length: 6 hrs and 41 mins
- Unabridged
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Overall529
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Performance517
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Story517
Brought to you by Penguin. The Number One Sunday Times bestseller How do you learn to live again when you've danced with death? Louise was like any other excited mother-to-be during her first pregnancy, but no one could have predicted what happened when she gave birth. During an emergency...
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A hard review to write
- By Mummy Fever on 07-06-24
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Lucky
- Learning to live again
- Narrated by: Louise Thompson
- Length: 6 hrs and 41 mins
- Release date: 23-05-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Imagery for Trauma
- Self-Healing Meditations for Overthinking, Domestic Abuse, Grief, Bullying, PTSD, and Traumatic Childhood Experiences
- By: Shivani Batra
- Narrated by: Emerson Wolfe
- Length: 3 hrs and 16 mins
- Original Recording
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Overall37
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Performance37
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Story37
If you’re suffering from a past traumatic experience, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much. And some of these treatments will be more involved and expensive than others. Surprisingly, one of the best places to start if you’re looking for an alternative route is with guided therapeutic imagery.
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Calming
- By Morgan Donnelly on 14-07-21
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Guided Imagery for Trauma
- Self-Healing Meditations for Overthinking, Domestic Abuse, Grief, Bullying, PTSD, and Traumatic Childhood Experiences
- Narrated by: Emerson Wolfe
- Length: 3 hrs and 16 mins
- Release date: 09-07-21
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- By: Barbara Tantrum, Deborah Gray - introduction MPA LICSW
- Narrated by: Janina Edwards
- Length: 10 hrs and 8 mins
- Unabridged
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Overall6
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Performance5
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Story5
The essential guide to parenting adopted and foster kids--learn to create felt safety, heal attachment trauma, and navigate challenging behaviors and triggers Children who have been adopted and/or shuttled through the foster-care system experience trauma at a much higher rate than other kids...
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Great book overall
- By Roxana Marcu on 05-06-25
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- Narrated by: Janina Edwards
- Length: 10 hrs and 8 mins
- Release date: 08-12-20
- Language: English
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£27.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Finding My Way
- The intimate and revelatory new memoir on growing up, first love and mental health from the global icon
- By: Malala Yousafzai
- Narrated by: Malala Yousafzai
- Length: 8 hrs and 56 mins
- Unabridged
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Overall80
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Performance79
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Story79
How do you rebuild yourself when your whole world changes overnight? Thrust onto the public stage at fifteen years old after the Taliban's brutal attack on her life, Malala quickly became an international icon known for bravery and resilience. But away from the cameras and crowds, she spent...
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Courage & determination
- By Eve on 05-04-26
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Finding My Way
- The intimate and revelatory new memoir on growing up, first love and mental health from the global icon
- Narrated by: Malala Yousafzai
- Length: 8 hrs and 56 mins
- Release date: 21-10-25
- Language: English
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£21.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Traumatic Stress
- The Effects of Overwhelming Experience on Mind, Body, and Society
- By: Bessel A. van der Kolk, Alexander C. McFarlane, Lars Weisaeth
- Narrated by: Bob Souer
- Length: 20 hrs and 52 mins
- Unabridged
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Overall10
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Performance7
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Story6
This best-selling classic presents seminal theory and research on post-traumatic stress disorder (PTSD). Together, the leading editors and contributors comprehensively examine how trauma affects an individual's biology, conceptions of the world, and psychological functioning. Key topics include why certain people cope successfully with traumatic experiences while others do not, the neurobiological processes underlying PTSD symptomatology, and enduring questions surrounding traumatic memories and dissociation.
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Solid science, but for practitioners only
- By Terence Alan Browning on 05-09-17
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Traumatic Stress
- The Effects of Overwhelming Experience on Mind, Body, and Society
- Narrated by: Bob Souer
- Length: 20 hrs and 52 mins
- Release date: 15-08-17
- Language: English
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£23.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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All Secure
- A Special Operations Soldier's Fight to Survive on the Battlefield and the Homefront
- By: Tom Satterly, Steve Jackson
- Narrated by: Tom Satterly
- Length: 9 hrs and 32 mins
- Unabridged
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Overall181
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Performance170
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Story169
One of the most highly regarded special operations soldiers in American military history shares his war stories and personal battle with PTSD. As a senior non-commissioned officer of the most elite and secretive special operations unit in the U.S. military, Command Sergeant Major Tom Satterly...
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Not an ordinary book
- By MATT HUNT on 23-07-20
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All Secure
- A Special Operations Soldier's Fight to Survive on the Battlefield and the Homefront
- Narrated by: Tom Satterly
- Length: 9 hrs and 32 mins
- Release date: 22-11-19
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Understanding Your Trauma
- By: Elle Diamond
- Narrated by: Julie Thompson
- Length: 2 hrs and 57 mins
- Unabridged
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Overall1
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Performance1
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Story1
Understanding Your Trauma is a powerful, perspective-shifting self-help guide for teenagers and adults struggling with big emotions, and for parents who feel they are running out of answers. Written by a parent who has lived through the confusion, fear, and exhaustion of supporting a child affected by trauma, this book comes from experience—not theory alone.
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Very informative
- By Miss L M Vaccari on 01-04-26
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Understanding Your Trauma
- Narrated by: Julie Thompson
- Length: 2 hrs and 57 mins
- Release date: 05-03-26
- Language: English
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£11.90 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Help for the Helper
- Preventing Compassion Fatigue and Vicarious Trauma in an Ever-Changing World: Updated + Expanded
- By: Babette Rothschild
- Narrated by: Teri Schnaubelt
- Length: 9 hrs and 55 mins
- Unabridged
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Overall4
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Performance3
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Story3
An essential resource for helping professionals, updated for today's challenges.
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Excellent book, narration very stressful to listen to
- By Amazon Customer on 17-01-23
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Help for the Helper
- Preventing Compassion Fatigue and Vicarious Trauma in an Ever-Changing World: Updated + Expanded
- Narrated by: Teri Schnaubelt
- Length: 9 hrs and 55 mins
- Release date: 06-12-22
- Language: English
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£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Jacqueline Bouvier Kennedy Onassis
- The Untold Story
- By: Barbara Leaming
- Narrated by: Eliza Foss
- Length: 13 hrs and 23 mins
- Unabridged
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Overall40
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Performance33
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Story31
The untold story of how one woman's life was changed forever in a matter of seconds by a horrific trauma. Barbara Leaming's extraordinary and deeply sensitive biography is the first book to document Jacqueline Kennedy Onassis' brutal, lonely and valiant thirty-one year struggle with...
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Jacqueline Bouvier Kennedy Onassis
- By gmb on 23-09-16
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Jacqueline Bouvier Kennedy Onassis
- The Untold Story
- Narrated by: Eliza Foss
- Length: 13 hrs and 23 mins
- Release date: 28-10-14
- Language: English
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£15.65 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Tao of Trauma
- A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
- By: Alaine D. Duncan, Kathy L. Kain, Michael Hollifield - introduction M.D.
- Narrated by: Diana Gardiner
- Length: 10 hrs and 18 mins
- Unabridged
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Overall4
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Performance3
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Story3
Explains trauma using a combination of the Five Elements (from Traditional Chinese Medicine) and a touch perspective; for practitioners of a variety of modalities, including acupuncturists, somatic therapists, massage therapists, and mental health providers. Combining Eastern and Western trauma...
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The Tao of Trauma
- A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
- Narrated by: Diana Gardiner
- Length: 10 hrs and 18 mins
- Release date: 12-11-19
- Language: English
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£32.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Body First Healing
- Get Unstuck and Recover from Trauma with Somatic Healing
- By: Brittany Piper
- Narrated by: Brittany Piper
- Length: 10 hrs and 13 mins
- Unabridged
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Overall2
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Performance2
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Story2
Whether you’re experiencing anxiety, depression, burnout, or the aftermath of trauma, this groundbreaking book will show you how to become your own best healer. Trauma overwhelms our nervous system, which operates through feelings, sensations, and emotions, not through words and thoughts. Now a Somatic practitioner herself, in Body-First Healing Brittany provides a roadmap to recovery, resilience, and nervous system regulation.
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Somatic healing amazing book and advice
- By Paula on 26-04-25
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Body First Healing
- Get Unstuck and Recover from Trauma with Somatic Healing
- Narrated by: Brittany Piper
- Length: 10 hrs and 13 mins
- Release date: 20-03-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Transcending Trauma
- Healing Complex PTSD with Internal Family Systems Therapy
- By: Frank G. Anderson
- Narrated by: Brian Arens
- Length: 8 hrs and 26 mins
- Unabridged
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Overall27
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Performance23
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Story23
Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative audiobook, Frank Anderson, MD, masterfully details an IFS path to therapy that allows clients to access their inherent capacity for healing — called self-energy — while also helping them welcome, as opposed to manage, the extreme emotions frequently associated with trauma.
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Must for IFS Therapists
- By c on 22-10-21
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Transcending Trauma
- Healing Complex PTSD with Internal Family Systems Therapy
- Narrated by: Brian Arens
- Length: 8 hrs and 26 mins
- Release date: 24-07-24
- Language: English
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£13.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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