Showing titles in Psychology
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Meditation for Anxiety
- By: Anxiety
- Original Recording
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Overall1
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Performance1
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Story1
Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.
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Voice
- By Katyellen on 19-02-26
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Hunt, Gather, Parent
- What Ancient Cultures Can Teach Us about Raising Children
- By: Michaeleen Doucleff
- Length: 11 hrs and 10 mins
- Unabridged
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Overall173
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Performance157
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Story156
In this ground-breaking book, Dr. Michaeleen Doucleff looks back to our ancestors for solutions to our failing modern-day parenting theories. When Dr Michaeleen Doucleff became a mother, she examined the studies behind modern parenting guidance and found that the evidence was frustratingly...
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Missed the mark
- By Sadie Edmondson on 15-06-21
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Hunt, Gather, Parent
- What Ancient Cultures Can Teach Us about Raising Children
- Length: 11 hrs and 10 mins
- Release date: 04-03-21
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness
- A Practical Guide to Finding Peace in a Frantic World
- By: Professor Mark Williams, Dr Danny Penman
- Narrated by: Professor Mark Williams
- Length: 10 hrs and 31 mins
- Unabridged
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Overall93
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Performance81
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Story80
Authoritative, beautifully written and much-loved by many, Mindfulness: A Practical Guide to Finding Peace in a Frantic World has become a word-of-mouth best seller and global phenomenon. It reveals a set of simple yet powerful practices that you can incorporate into daily life to break the cycle of anxiety, stress unhappiness and exhaustion. It promotes the kind of happiness that gets into your bones and allows you to meet the worst that life throws at you with new courage.
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Takes You To A World Where Calm Resides.
- By Mrs. P. Legge on 16-10-21
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Mindfulness
- A Practical Guide to Finding Peace in a Frantic World
- Narrated by: Professor Mark Williams
- Length: 10 hrs and 31 mins
- Release date: 26-08-21
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Declutter Hub Podcast
- By: The Declutter Hub
- Original Recording
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Overall1
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Performance1
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Story1
Achieving the clutter-free organised home of your dreams can be a tough, emotional journey. Decluttering is never about the stuff. It's all about the emotions that sit behind the stuff. In this podcast, we bring a bit of light-hearted fun to the serious business of decluttering with hints, tips, insights and guest experts to help you every step of the way.
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So much useful information & very supportive and sympathetic hosts
- By catherine draper on 13-02-25
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Between Death and Life
- Conversations with a Spirit
- By: Dolores Cannon
- Narrated by: Doug Warrings, Ted Snow, Carol Morrison
- Length: 11 hrs and 19 mins
- Unabridged
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Overall449
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Performance396
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Story396
Dolores has accumulated information about the death experience and what lies beyond through 16 years of hypnotic research and past-life therapy. While retrieving past-life experiences, hundreds of subjects reported the same memories when experiencing their death, the spirit realm, and their rebirth.
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Absolutely wonderful
- By Amazon Customer on 16-12-19
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Between Death and Life
- Conversations with a Spirit
- Narrated by: Doug Warrings, Ted Snow, Carol Morrison
- Length: 11 hrs and 19 mins
- Release date: 28-01-16
- Language: English
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£15.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxious in Love
- Heal the Anxious Attachment Cycle in Relationships That Keeps You Overthinking, Overgiving, and Unable to Let Go — Understand Your Avoidant Partner and Decide Whether to Stay or Go
- By: Isabelle Grey
- Narrated by: Francesca Harrall
- Length: 5 hrs and 26 mins
- Unabridged
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Overall17
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Performance17
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Story17
The most painful part isn't the distance. It's what happens after he comes back. When his walls are down and he's warm and present and looking at you like you're the only person in the world — that's when your brain whispers: See? This is who he really is. You've built an entire future on that version of him. The version that shows up maybe 20% of the time and feels more true than the months of withdrawal surrounding it.
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Breaking the Anxious-Avoidant Trap
- By Carly Wood on 28-03-26
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Anxious in Love
- Heal the Anxious Attachment Cycle in Relationships That Keeps You Overthinking, Overgiving, and Unable to Let Go — Understand Your Avoidant Partner and Decide Whether to Stay or Go
- Narrated by: Francesca Harrall
- Length: 5 hrs and 26 mins
- Release date: 09-03-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Memories, Dreams, Reflections
- By: C. G. Jung
- Narrated by: James Cameron Stewart
- Length: 16 hrs and 51 mins
- Unabridged
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Overall1,066
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Performance897
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Story892
In 1957, four years before his death, Carl Gustav Jung, psychiatrist and psychologist, began writing his life story. But what started as an exercise in autobiography soon morphed into an altogether more profound undertaking. The result is an absorbing piece of self-analysis: a frank statement of faith, philosophy, and principles from one of the great explorers of the human mind.
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'Two souls in his breast'
- By Rachel Redford on 06-06-16
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Memories, Dreams, Reflections
- Narrated by: James Cameron Stewart
- Length: 16 hrs and 51 mins
- Release date: 09-04-24
- Language: English
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£18.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living Without Stress or Fear
- Essential Teachings on the True Source of Happiness
- By: Thich Nhat Hanh
- Narrated by: Thich Nhat Hanh
- Length: 6 hrs and 26 mins
- Unabridged
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Overall204
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Performance115
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Story111
The Mindful Path to Freedom from the Emotions That Cause Suffering A life without stress or fear may seem like an impossible dream—yet Thich Nhat Hanh has spent a lifetime proving that it is not only possible, it is also within our grasp. On Living Without Stress or Fear, this treasured Zen...
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There is real beauty in this audio book.
- By Richard on 31-07-11
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Living Without Stress or Fear
- Essential Teachings on the True Source of Happiness
- Narrated by: Thich Nhat Hanh
- Length: 6 hrs and 26 mins
- Release date: 15-01-10
- Language: English
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£26.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
- By: Martin Hewlett - Calming Anxiety
- Original Recording
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Overall3
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Performance3
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Story3
Stop anxiety, silence racing thoughts, and finally get the deep sleep you deserve.The Calming Anxiety Podcast offers a gentle, caring library of daily guided meditation, mindfulness sessions, and sleep hypnosis tracks designed to help you find genuine relief.Whether you need a quick 10-minute session to defuse stress or a long, guided hypnosis track to overcome insomnia, this show is your daily resource for peace.Join Martin Hewlett, a Certified Clinical Hypnotherapist (GQHP), as he uses his soothing voice and relaxing soundscapes to guide you toward a life of less stress and more emotional ...
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Calming voice and personal touch
- By Anonymous on 06-08-25
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The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
- By: Drew Linsalata
- Original Recording
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Overall3
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Performance3
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Story3
Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024)* Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023)Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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Useful
- By Highly recommend this book to any anxiety sufferer. on 11-12-24
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Nice Won't Pay The Bills
- A woman’s roadmap to ask for what you’ve earned, price your work without flinching, and set boundaries that don’t require a three-page apology.
- By: Jen Walker
- Narrated by: Amanda Moreau
- Length: 3 hrs and 34 mins
- Unabridged
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Overall16
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Performance16
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Story16
This book is for you if: You're everyone's go-to but nobody's first choice for promotion. You've Googled salary negotiation scripts at 2 am but chickened out by morning. You discount your work so you don't seem "difficult." You say yes when your gut screams no.
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Reduces Fear Around Money Conversations
- By Rhettsv on 12-03-26
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Nice Won't Pay The Bills
- A woman’s roadmap to ask for what you’ve earned, price your work without flinching, and set boundaries that don’t require a three-page apology.
- Narrated by: Amanda Moreau
- Length: 3 hrs and 34 mins
- Release date: 03-02-26
- Language: English
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£10.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Therapy in a Nutshell
- By: Therapy in a Nutshell -Emma McAdam
- Original Recording
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Overall5
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Performance5
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Story5
I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help.I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possible. Please keep courage! Try one little thing every day to improve your life and health and ...
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Great info
- By Karen waters on 29-12-24
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Sleep With Me
- By: Silver Sleeper Productions LLC
- Original Recording
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Overall4
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Performance4
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Story4
Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
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so dull it's brilliant
- By jennifer on 22-05-24
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The School of Greatness
- By: Lewis Howes
- Original Recording
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Overall4
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Performance3
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Story3
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Appreciate your podcasts
- By Jess on 29-05-22
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Nothing Is Wrong with You
- Why You Feel the Way You Do – & How to Take Your Life Back
- By: Jay Marshall
- Narrated by: Jay Marshall
- Length: 5 hrs and 11 mins
- Unabridged
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Overall5
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Performance5
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Story5
In this refreshingly practical and straight-talking guide, Jay Marshall shows that the problem isn't who you are — it's the hidden beliefs quietly running your life. Drawing on decades of real-world experience building businesses, leading teams, and rebuilding his own thinking from the ground up, Jay introduces a simple framework for understanding how your beliefs shape your emotions, your actions, and ultimately your results.
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Enlightening!
- By Elaine Gilmore on 15-03-26
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Nothing Is Wrong with You
- Why You Feel the Way You Do – & How to Take Your Life Back
- Narrated by: Jay Marshall
- Length: 5 hrs and 11 mins
- Release date: 13-03-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sound Therapy: Emotional Stability (285.5 Hz)
- By: Audible Sleep
- Narrated by: Abi Horton
- Length: 24 mins
- Original Recording
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Overall5
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Performance5
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Story4
This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.
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Great for focusing and relaxing
- By amy edwards on 09-02-25
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Sound Therapy: Emotional Stability (285.5 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 24 mins
- Release date: 16-01-25
- Language: English
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£4.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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FLICK
- The Story of Female Pleasure
- By: Kate Lister
- Length: Not Yet Known
- Unabridged
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Overall0
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Performance0
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Story0
Brought to you by Penguin. We like to think of the modern ‘sex positive’ movement as being a radical break from the past; that we are finally sorting out the repression and denial of women’s sexual pleasure that has restricted us throughout history. But women demanding better sex did not...
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FLICK
- The Story of Female Pleasure
- Length: Not Yet Known
- Release date: 28-05-26
- Language: English
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£12.06 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Yoga Nidra & Beyond | Ayla Nova
- By: Yoga Nidra & Beyond
- Original Recording
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Overall5
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Performance5
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Story5
thank you for being here. we all discover yoga nidra/nsdr for different reasons and one truth remains, awareness is the key to remapping our mind. here, you will discover the REST you deserve and need to RESTORE your nervous system on the road to a better sleep and life. Yoga Nidra & Beyond is a space for wellbeing, mental fitness and radical self acceptance. every wednesday you are invited to join ayla nova as you reset and dive deep into your own sleep yoga/nsdr experience. every practice will be unique, even when practiced again and again.rest well, be well 🖤☁️✨Let me know how the ...
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My every night practise
- By Anonymous on 02-01-25
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Sound Therapy: Pure Empathy (639 Hz)
- By: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 21 mins
- Original Recording
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Overall0
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Performance0
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Story0
639 Hertz is the frequency of love, connection, and pure empathy. This sound meditation enhances your ability to connect with others and deepen relationships. It opens your heart and fosters understanding, making it an excellent choice for anyone looking to cultivate empathy and strengthen their emotional bonds with others.
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Sound Therapy: Pure Empathy (639 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 21 mins
- Release date: 06-02-25
- Language: English
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£4.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Slo Mo: A Podcast with Mo Gawdat
- By: Mo Gawdat
- Original Recording
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Overall9
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Performance9
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Story9
Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
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need to listen again but I won't
- By s normanton on 23-08-23
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