Showing titles in Relationships, Parenting & Personal Development
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Stillness Is the Key
- By: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 6 hrs and 56 mins
- Unabridged
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Overall2
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Performance2
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Story2
Instant #1 New York Times Bestseller & Wall Street Journal Bestseller In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key...
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Stillness Is the Key
- Narrated by: Ryan Holiday
- Length: 6 hrs and 56 mins
- Release date: 01-10-19
- Language: English
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£16.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Know Yourself
- A Path to Self-Knowledge
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 5 hrs and 54 mins
- Unabridged
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Overall0
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Performance0
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Story0
We may spend years mastering the external world–acquiring degrees, advancing careers, building families–without ever turning inwards to make sense of the person orchestrating it all: ourselves. This book is a guide to the elusive, essential task of self-knowledge. With clarity, gentleness and depth, it explores why we are often mysteries to ourselves, how our childhoods quietly script our behaviors and why seemingly trivial experiences–an abrupt word, a strange dream, a lingering mood–can hold the keys to profound insight.
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Know Yourself
- A Path to Self-Knowledge
- Narrated by: Rachel Lanning
- Length: 5 hrs and 54 mins
- Release date: 07-04-26
- Language: English
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£15.39 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Secret
- By: Rhonda Byrne
- Narrated by: Rhonda Byrne
- Length: 4 hrs and 24 mins
- Unabridged
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Overall9,096
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Performance7,252
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Story7,209
The worldwide bestselling phenomenon that has helped millions tap the power of the law that governs all our lives to create—intentionally and effortlessly—a joyful life. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that...
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If you like simple answer
- By Rod on 22-05-07
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The Secret
- Narrated by: Rhonda Byrne
- Series: The Secret
- Length: 4 hrs and 24 mins
- Release date: 28-11-06
- Language: English
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£9.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sound Therapy: Sleep (432 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 25 mins
- Original Recording
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Overall19
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Performance17
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Story17
Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep). It's also associated with delta brainwave activity, which predominates during deep, restorative sleep stages.
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Calming music for sleep
- By Danielle C. on 17-03-25
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Sound Therapy: Sleep (432 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 25 mins
- Release date: 18-01-24
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Go to Sleep Now
- Insomnia Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 26 mins
- Original Recording
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Overall63
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Performance51
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Story48
Everyone struggles to get to sleep from time to time. Sometimes when you know you have a big day ahead of you the pressure to fall asleep is amplified as you calculate just how few hours you have available to rest. Whatever the reason for your insomnia this powerful track will help. This powerful guided meditation and hypnosis track slows your brain activity down and guides you gently into a deep and peaceful sleep. Use as often as necessary to beat insomnia and fall asleep in a very natural and healthy way.
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It says heading optional?
- By Chris on 12-06-17
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Go to Sleep Now
- Insomnia Hypnosis
- Narrated by: Craig Beck
- Length: 26 mins
- Release date: 15-01-15
- Language: English
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£4.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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New You, New Life
- Reprogram Your Mind and Body to Create the Future You Want
- By: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 4 hrs and 56 mins
- Unabridged
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Overall59
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Performance57
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Story57
Discover how to reprogram your brain, recondition your body, and step into the future you’ve imagined. In New You, New Life: Reprogram Your Mind and Body to Create the Future You Want, Dr Joe Dispenza draws on decades of research in neuroscience, epigenetics, psychoneuroimmunology, and quantum...
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How believes are made and how to change them
- By STEPHEN MBUTHIA on 15-01-26
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New You, New Life
- Reprogram Your Mind and Body to Create the Future You Want
- Narrated by: Joe Dispenza
- Length: 4 hrs and 56 mins
- Release date: 30-12-25
- Language: English
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£25.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Calm Reaction Framework
- A Practical Method for Managing Anger, Stress, and Emotional Responses in Everyday Life
- By: Rovelle Tayag
- Narrated by: Myriam Berger
- Length: 1 hr and 13 mins
- Unabridged
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Overall44
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Performance44
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Story44
Do you ever react in ways you later regret raising your voice, shutting down, or feeling overwhelmed by anger you didn’t see coming? The Calm Reaction Framework offers a grounded, realistic approach to understanding anger and emotional reactions without shame, suppression, or unrealistic expectations. Rather than promising quick fixes or perfect calm, this audiobook helps you understand why reactions happen, how stress and emotional habits shape them, and how to create space between what you feel and what you do.
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"I’ve read many books on anger,
- By Nevaeh Steele on 14-03-26
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The Calm Reaction Framework
- A Practical Method for Managing Anger, Stress, and Emotional Responses in Everyday Life
- Narrated by: Myriam Berger
- Length: 1 hr and 13 mins
- Release date: 03-02-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Inner Response Manual
- A Clear System for Handling Emotions with Awareness and Control
- By: Roseann White
- Narrated by: B Fike
- Length: 1 hr and 15 mins
- Unabridged
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Overall44
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Performance44
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Story44
Do you ever feel like emotions take over before you have a chance to think? One moment you’re fine then suddenly you’re reacting, withdrawing, overexplaining, or replaying the moment long after it’s over. Not because you want to, but because it happens fast. The Inner Response Manual offers a calm, practical way to understand what’s happening and how to respond differently without forcing calm, suppressing feelings, or changing who you are.
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"Most self-help books are too vague.
- By Hiba Watts on 14-03-26
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The Inner Response Manual
- A Clear System for Handling Emotions with Awareness and Control
- Narrated by: B Fike
- Length: 1 hr and 15 mins
- Release date: 03-02-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- By: Daniel Chidiac
- Narrated by: Daniel Chidiac
- Length: 3 hrs and 44 mins
- Unabridged
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Overall226
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Performance224
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Story224
STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.
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Profound read
- By Anonymous on 05-11-25
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- Narrated by: Daniel Chidiac
- Length: 3 hrs and 44 mins
- Release date: 24-07-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Change Your Life In Seven Days
- The #1 bestselling self help guide to success and happiness - now updated with a new chapter
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 5 hrs and 8 mins
- Unabridged
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Overall6
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Performance6
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Story6
Would you like to make more money and be more successful? Would you like to start living the life of your dreams? Do you want to break through your limitations and realise your true potential? Would you like to have more energy, positivity, happiness and inner peace?? Then this audiobook is for you! Success and happiness are not accidents that happen to some people and not others – they are created by certain ways of thinking and acting. Most people can think of a time when their life changed in just a few moments.
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Bonus chapter amazing
- By Honeybee on 21-02-26
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Change Your Life In Seven Days
- The #1 bestselling self help guide to success and happiness - now updated with a new chapter
- Narrated by: Paul McKenna
- Length: 5 hrs and 8 mins
- Release date: 31-12-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall2,938
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Performance2,523
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Story2,507
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Very VERY Americanised! (Us British will find it hard to listen)
- By Aaron Knightley on 25-03-19
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Release date: 07-02-19
- Language: English
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£15.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Unlived Blueprint
- Reclaiming the Creative Impulse That Makes Life Whole
- By: Kyle Mayers
- Narrated by: Gordon Webster
- Length: 1 hr and 10 mins
- Unabridged
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Overall0
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Rediscover the joy of creating for no reason other than the pure aliveness it brings. In The Unlived Blueprint, Kyle Mayers offers a heartfelt and practical guide to reclaiming the neglected creative spark that lies dormant in every adult life. That dusty guitar in the closet, the untouched journal, the abandoned sketchbook these are symbols of the unlived parts of ourselves we’ve sacrificed to obligation, perfectionism, and the relentless pursuit of productivity.
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The Unlived Blueprint
- Reclaiming the Creative Impulse That Makes Life Whole
- Narrated by: Gordon Webster
- Length: 1 hr and 10 mins
- Release date: 27-01-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You, Your Child, and School
- Navigate Your Way to the Best Education
- By: Ken Robinson PhD, Lou Aronica
- Narrated by: Ken Robinson PhD
- Length: 7 hrs and 31 mins
- Unabridged
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Overall2
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Performance2
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Story2
An essential book for parents to help their children get the education they need to live happy, productive lives from The New York Times bestselling author of The Element and Creative Schools Parents everywhere are deeply concerned about the education of their children, especially now, when...
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You, Your Child, and School
- Navigate Your Way to the Best Education
- Narrated by: Ken Robinson PhD
- Length: 7 hrs and 31 mins
- Release date: 13-03-18
- Language: English
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£16.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Start With Yourself
- By: Emma Grede
- Narrated by: Emma Grede
- Length: 9 hrs and 14 mins
- Unabridged
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Overall0
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Performance0
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START WITH YOURSELF is a new mindset for work and life. No one would have expected Emma Grede to get to where she has today: one of the world’s richest self-made women, a serial entrepreneur, cofounder and CEO of Good American and the founding partner of SKIMS, podcaster and mentor. But Emma...
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Start With Yourself
- Narrated by: Emma Grede
- Length: 9 hrs and 14 mins
- Release date: 14-04-26
- Language: English
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£13.64 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Quiet Mind Method
- A Step by Step Approach to Calming Anxiety, Facing Fears, and Building Emotional Resilience
- By: Rovelle Tayag
- Narrated by: Myriam Berger
- Length: 1 hr and 7 mins
- Unabridged
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Overall44
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Performance44
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Story44
Does your mind feel constantly on edge—replaying worries, anticipating problems, or reacting before you can slow down? If anxiety has been running the show, you’re not broken—and you’re not alone. The Quiet Mind Method offers a compassionate, practical approach to understanding anxiety, easing fear, and building emotional resilience—without forcing positivity or chasing instant calm. Written in a reassuring, conversational tone, this book helps you understand what’s really happening inside your mind and body when anxiety appears.
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No more avoiding"
- By Leon Vance on 14-03-26
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The Quiet Mind Method
- A Step by Step Approach to Calming Anxiety, Facing Fears, and Building Emotional Resilience
- Narrated by: Myriam Berger
- Length: 1 hr and 7 mins
- Release date: 03-02-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Heart-Smart Relationship
- How Emotional Intelligence Builds Trust, Empathy & Unbreakable Connection
- By: Amelia Grant
- Narrated by: B Fike
- Length: 3 hrs and 37 mins
- Unabridged
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Overall0
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Performance0
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Healthy love doesn’t happen by accident — it’s built through awareness, communication, trust,and emotional understanding. The Heart-Smart Relationship is a guide for partners who want tonot only stay together, but grow together. Through real-world examples, psychology-backed explanation, and practical exercises, thisbook helps couples develop emotional intelligence that strengthens connection from the insideout. You’ll learn how to listen with empathy, communicate without conflict, understand eachother’s emotional needs, and create a relationship where both people feel seen, valued, andsafe.
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The Heart-Smart Relationship
- How Emotional Intelligence Builds Trust, Empathy & Unbreakable Connection
- Narrated by: B Fike
- Length: 3 hrs and 37 mins
- Release date: 04-03-26
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Frankie
- The most courageous heroine you'll meet this year, from the Sunday Times bestselling author
- By: Graham Norton
- Narrated by: Graham Norton
- Length: 9 hrs and 5 mins
- Unabridged
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Overall3,025
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Performance2,982
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Story2,982
The latest novel from million-copy bestseller author Graham Norton - a dazzling, decades-sweeping story about love, bravery and what it means to live a significant life. 'Warm and wise, Frankie is a woman worth getting to know' BONNIE GARMUS 'I loved Frankie so much. I couldn't stop reading it...
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I suspect original file is corrupted
- By Vichy on 16-09-24
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Frankie
- The most courageous heroine you'll meet this year, from the Sunday Times bestselling author
- Narrated by: Graham Norton
- Length: 9 hrs and 5 mins
- Release date: 12-09-24
- Language: English
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£21.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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Overall6,289
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Performance5,236
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Story5,183
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The narrator had a train to catch.
- By Scot on 03-03-18
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The Art of War
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Release date: 31-03-15
- Language: English
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£7.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma Informed Parenting in Action
- A Practical Guide for Families Living with Trauma or Neurodivergence
- By: Suzanne Scott
- Narrated by: Suzanne Scott
- Length: 2 hrs and 58 mins
- Unabridged
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Overall0
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Performance0
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If you’re exhausted, overwhelmed, and wondering where it all went wrong — this book is for you. When children explode, withdraw, or seem impossible to reach, we’re often told to be firmer and more consistent. But for families living with trauma and neurodivergence, those approaches can make everything worse. Because the problem was never the behaviour. Trauma-Informed Parenting in Action brings together the core content of the Trauma-Informed Parenting workshops delivered by the SCVO charity of the same name, created by Suzanne Scott to share information that changed lives.
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Trauma Informed Parenting in Action
- A Practical Guide for Families Living with Trauma or Neurodivergence
- Narrated by: Suzanne Scott
- Length: 2 hrs and 58 mins
- Release date: 23-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Now It All Makes Sense - How An ADHD Diagnosis Changed My Life
- The Sunday Times Bestseller from the Founder of LadBible and UniLad
- By: Alex Partridge
- Narrated by: Alex Partridge
- Length: 5 hrs and 26 mins
- Unabridged
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Overall336
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Performance330
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Story330
THE INSTANT SUNDAY TIMES BESTSELLER 'The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐ 'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐ 'Insightful and compassionate. This will help a lot of people' Matt...
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Best ADHD book I've read but...
- By Nicky on 21-04-25
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Now It All Makes Sense - How An ADHD Diagnosis Changed My Life
- The Sunday Times Bestseller from the Founder of LadBible and UniLad
- Narrated by: Alex Partridge
- Length: 5 hrs and 26 mins
- Release date: 16-01-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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