Showing titles in Relationships, Parenting & Personal Development
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Eat the Planet Well
- How to fix our toxic food system – one meal at a time
- By: Dave Goulson
- Narrated by: Dave Goulson
- Length: 8 hrs and 54 mins
- Unabridged
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Overall1
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Performance1
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Brought to you by Penguin. How can we eat well without harming the planet? The way we produce food today is damaging people and nature alike. Modern, intensive farming systems producing pesticide-laced, ultra-processed foods are bad for us and bad for the planet. But there is cause for hope...
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Eat the Planet Well
- How to fix our toxic food system – one meal at a time
- Narrated by: Dave Goulson
- Length: 8 hrs and 54 mins
- Release date: 14-05-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Prokrastination und Overthinking-Abwehrsystem
- Entfessle deinen Fokus, stoppe Selbstsabotage und erreiche deine Ziele wie nie zuvor.
- By: Henry Nunez
- Narrated by: Panagiotis Efthimiadis
- Length: 4 hrs and 19 mins
- Unabridged
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Was wäre, wenn du nicht mehr Motivation bräuchtest, sondern einfach ein System, das selbst an deinen schlimmsten Tagen funktioniert? Schiebst du wichtige Aufgaben immer wieder auf, obwohl du weißt, dass sie wichtig sind?
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Prokrastination und Overthinking-Abwehrsystem
- Entfessle deinen Fokus, stoppe Selbstsabotage und erreiche deine Ziele wie nie zuvor.
- Narrated by: Panagiotis Efthimiadis
- Length: 4 hrs and 19 mins
- Release date: 01-05-26
- Language: German
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Atlas of the Heart
- The Bestselling Guide to Understanding our Emotions and Developing Meaningful Connections
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
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Overall1,559
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Performance1,372
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Story1,357
Brought to you by Penguin. In her latest book, five-time #1 New York Times bestselling author Dr Brené Brown, writes, "If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the stories that we...
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Excellent as always
- By Emma Downer on 20-02-22
Preview -
Atlas of the Heart
- The Bestselling Guide to Understanding our Emotions and Developing Meaningful Connections
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Release date: 14-02-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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Overall6,315
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Performance5,259
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Story5,206
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The narrator had a train to catch.
- By Scot on 03-03-18
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The Art of War
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Release date: 31-03-15
- Language: English
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£6.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations for Mortals
- The instant Sunday Times bestseller that will change your life
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 4 hrs and 5 mins
- Unabridged
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Overall418
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Performance399
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Story399
Brought to you by Penguin. Stop trying to sort your life out. Start living. Our lives can feel defined by the struggle with overwhelm, endless decisions and striving to be productive. Wouldn’t it be good to stop doing all that? What if we could find freedom – and get more of the important...
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A modern Alan Watts retreat in a book
- By Mark on 16-09-24
Preview -
Meditations for Mortals
- The instant Sunday Times bestseller that will change your life
- Narrated by: Oliver Burkeman
- Length: 4 hrs and 5 mins
- Release date: 12-09-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Overthinking Your Life
- 11 Practical Steps to Overcome Anxiety, Make Confident Decisions, Stop Spiraling Out of Control, and Finally Get a Good Night’s Sleep
- By: Camryn Kelley
- Narrated by: Janah Jay
- Length: 3 hrs and 49 mins
- Unabridged
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Overall65
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Performance65
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Story65
To ensure we’re the ones controlling our minds, we must curate our thought content like a quality control expert on a vital production line. We need to know when our thoughts are helpful or harmful.
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Incredibly helpful for worriers and overthinkers!
- By Andy Pesesky on 12-07-23
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Stop Overthinking Your Life
- 11 Practical Steps to Overcome Anxiety, Make Confident Decisions, Stop Spiraling Out of Control, and Finally Get a Good Night’s Sleep
- Narrated by: Janah Jay
- Length: 3 hrs and 49 mins
- Release date: 15-06-23
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Alcohol Explained
- By: William Porter
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Unabridged
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Overall1,357
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Performance1,183
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Story1,172
Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it.
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Life changing
- By bangandthedirtisgone on 23-08-19
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Alcohol Explained
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Release date: 12-12-17
- Language: English
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Sale price: £3.99
Regular price: £12.24
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Create the Life You Want
- A Step-by-Step Approach to Shaping Your Future Through Conscious Choices and Daily Commitment Practice
- By: Rixor N. Camden
- Narrated by: Robyn Green
- Length: 3 hrs and 2 mins
- Unabridged
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A fulfilling life does not happen by chance—it is created through deliberate choices, clear values, and consistent action. Create the Life You Want is a practical guide for anyone ready to take ownership of their direction and intentionally design a life that aligns with what truly matters to them. This book moves beyond vague inspiration and focuses on clarity, responsibility, and execution. Listeners are guided through a structured process of identifying personal values, defining meaningful goals, and aligning daily actions with long-term vision.
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Create the Life You Want
- A Step-by-Step Approach to Shaping Your Future Through Conscious Choices and Daily Commitment Practice
- Narrated by: Robyn Green
- Length: 3 hrs and 2 mins
- Release date: 16-02-26
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- By: Daniel Chidiac
- Narrated by: Daniel Chidiac
- Length: 3 hrs and 44 mins
- Unabridged
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Overall287
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Performance283
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Story283
STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.
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this book has just brought me out of darkness in my own head
- By scott petken on 09-01-26
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- Narrated by: Daniel Chidiac
- Length: 3 hrs and 44 mins
- Release date: 24-07-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Architecture of Peace
- Rebuilding Your Life from the Inside Out
- By: Arham Pattinson
- Narrated by: Gordon Webster
- Length: 1 hr and 5 mins
- Unabridged
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Discover a transformative metaphor for personal growth in this heartfelt guide to inner peace. Using the powerful imagery of building a house, author Arham Pattinson walks you room by room through reclaiming your life: from surveying your current reality and clearing old identities to pouring a foundation of core values, setting boundaries, nurturing connection, and embracing ongoing maintenance.
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The Architecture of Peace
- Rebuilding Your Life from the Inside Out
- Narrated by: Gordon Webster
- Length: 1 hr and 5 mins
- Release date: 27-02-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Straight Outta Crawley
- Memoirs of a Distinctly Average Human Being
- By: Romesh Ranganathan
- Narrated by: Romesh Ranganathan
- Length: 5 hrs and 41 mins
- Unabridged
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Overall3,428
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Performance2,993
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Story2,990
At the age of 9, Romesh Ranganathan delivered his first ever stand-up set at a Pontin's Holiday Camp talent competition, smashing the only other competitor, a young girl playing the kazoo. The gig went so well that Romesh retired his comic genius for 22 years, hiding behind the guise of a maths teacher, before finally revealing himself again (no, not like that) at the tender age of 31. In 2010, Ranganathan staged his epic comeback gig to an almost silent room, and has since gone on to earn his place as the most in-demand overweight vegan Sri Lankan comedian in Britain.
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If you like Romesh's work then listen to this
- By Gervaise Miller on 05-10-18
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Straight Outta Crawley
- Memoirs of a Distinctly Average Human Being
- Narrated by: Romesh Ranganathan
- Length: 5 hrs and 41 mins
- Release date: 04-10-18
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When the Past Is Present
- Healing the Emotional Wounds That Sabotage our Relationships
- By: David Richo PhD
- Narrated by: Tom Pile
- Length: 10 hrs and 20 mins
- Unabridged
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Overall91
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Performance80
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Story80
In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships - and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances.
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Mind blowing.
- By Konstantinos on 20-06-17
Preview -
When the Past Is Present
- Healing the Emotional Wounds That Sabotage our Relationships
- Narrated by: Tom Pile
- Length: 10 hrs and 20 mins
- Release date: 09-12-14
- Language: English
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£13.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Summer Skincare for Maturing Complexions
- Protect, Hydrate, and Renew Under the Sun: Comprehensive Guidance on Managing Pigmentation, Supporting Lipid Balance and Applying Mineral Sunscreen
- By: Kevin Morris
- Narrated by: Susan Smith
- Length: 1 hr and 1 min
- Unabridged
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Summer can be the most challenging season for maturing skin. Increased sun exposure, heat, dehydration, and oxidative stress can intensify pigmentation, weaken the skin barrier, and accelerate visible aging. Summer Skincare for Maturing Complexions is a practical, science-informed guide designed to help you protect, hydrate, and rejuvenate your skin while navigating the harsh effects of summer weather. Inside this comprehensive guide, you'll discover how to build a skincare routine that respects the changing needs of mature skin while defending against environmental stressors.
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Summer Skincare for Maturing Complexions
- Protect, Hydrate, and Renew Under the Sun: Comprehensive Guidance on Managing Pigmentation, Supporting Lipid Balance and Applying Mineral Sunscreen
- Narrated by: Susan Smith
- Length: 1 hr and 1 min
- Release date: 10-04-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Beginner's Guide to Stoicism
- Tools for Emotional Resilience & Positivity
- By: Matthew J. Van Natta
- Narrated by: Steve Rimpici
- Length: 3 hrs and 7 mins
- Unabridged
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Overall153
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Performance135
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Story132
Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.
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A must read '1st book' for beginners on Stoicism
- By Ste on 02-12-21
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The Beginner's Guide to Stoicism
- Tools for Emotional Resilience & Positivity
- Narrated by: Steve Rimpici
- Length: 3 hrs and 7 mins
- Release date: 12-11-19
- Language: English
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£9.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Practical Path to Success
- A Straightforward Approach to Building Consistency, Resilience, and Success in Everyday Life without Confusion
- By: Loryssa H. Drevain
- Narrated by: Robyn Green
- Length: 3 hrs and 1 min
- Unabridged
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The Practical Path to Success is a straightforward, no-nonsense guide for anyone who wants real results without hype, shortcuts, or unrealistic promises. Success often feels confusing because advice is either too abstract or too extreme. This book cuts through the noise by focusing on what actually works: clear actions, consistent habits, and practical thinking. Instead of telling you to “dream bigger,” it shows you how to move forward step by step, using tools you can apply in your daily life.Inside, you’ll learn how to turn goals into manageable plans and plans into repeatable actions.
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The Practical Path to Success
- A Straightforward Approach to Building Consistency, Resilience, and Success in Everyday Life without Confusion
- Narrated by: Robyn Green
- Length: 3 hrs and 1 min
- Release date: 05-03-26
- Language: English
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£10.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations
- Penguin Classics
- By: Marcus Aurelius, Diskin Clay - introduction, Martin Hammond - translator
- Narrated by: Richard Armitage
- Length: 6 hrs and 18 mins
- Unabridged
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Overall597
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Performance476
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Story473
Brought to you by Penguin. This Penguin Classic is performed by Richard Armitage, star of Peter Jackson'sThe Hobbit trilogy and also known for his roles in Ocean's 8 and Spooks. This definitive recording includes an Introduction by Diskin Clay. Originally written only for his personal...
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Not the Meditations, but a commentary thereof
- By Adrian on 02-01-20
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Meditations
- Penguin Classics
- Narrated by: Richard Armitage
- Length: 6 hrs and 18 mins
- Release date: 26-09-19
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reclaim Your Nights
- Unplugging from Screens and Redesigning Your Evenings for Deep, Restorative Sleep
- By: SUJIT BISWAS
- Narrated by: Myriam Berger
- Length: 1 hr and 2 mins
- Unabridged
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In a world that never powers down, reclaiming your evenings may be the most radical act of self-care. Reclaim Your Nights is a thoughtful and practical guide to restoring deep, restorative sleep by redesigning the final hours of your day with intention, awareness, and calm structure. Rather than treating sleep as a passive event, this book presents it as a biological process that must be prepared for with care.
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Reclaim Your Nights
- Unplugging from Screens and Redesigning Your Evenings for Deep, Restorative Sleep
- Narrated by: Myriam Berger
- Length: 1 hr and 2 mins
- Release date: 19-03-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Conscious Consumer Blueprint
- Mastering Your Choices Minimizing Your Waste and Building a Better World for the Future
- By: Kathryn Taylor
- Narrated by: David Reynolds
- Length: 1 hr and 2 mins
- Unabridged
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The Conscious Consumer Blueprint is your practical, empowering guide to making smarter choices that protect the planet, reduce waste, and create a better world—without sacrificing comfort or convenience. In a world driven by fast consumption and hidden environmental costs, this book helps you break free from unconscious habits and build a lifestyle aligned with your values. Whether you’re just starting your sustainability journey or looking to deepen your impact, this blueprint shows you how to turn everyday decisions into powerful acts of change.
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The Conscious Consumer Blueprint
- Mastering Your Choices Minimizing Your Waste and Building a Better World for the Future
- Narrated by: David Reynolds
- Length: 1 hr and 2 mins
- Release date: 13-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Digital Detox Catalyst
- Reclaim Your Focus Rebuilding Your Free Time and Escape the Hidden Costs of Constant Connectivity
- By: Kathryn Taylor
- Narrated by: David Reynolds
- Length: 1 hr and 2 mins
- Unabridged
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The Digital Detox Catalyst is your practical and empowering guide to breaking free from constant connectivity and reclaiming control over your time, focus, and mental clarity. In a world designed to keep you scrolling, this book helps you uncover the hidden psychological, emotional, and productivity costs of digital overload—and shows you how to reverse them without abandoning technology entirely.
Preview -
The Digital Detox Catalyst
- Reclaim Your Focus Rebuilding Your Free Time and Escape the Hidden Costs of Constant Connectivity
- Narrated by: David Reynolds
- Length: 1 hr and 2 mins
- Release date: 13-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Between Death and Life
- Conversations with a Spirit
- By: Dolores Cannon
- Narrated by: Doug Warrings, Ted Snow, Carol Morrison
- Length: 11 hrs and 19 mins
- Unabridged
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Overall453
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Performance400
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Story400
Dolores has accumulated information about the death experience and what lies beyond through 16 years of hypnotic research and past-life therapy. While retrieving past-life experiences, hundreds of subjects reported the same memories when experiencing their death, the spirit realm, and their rebirth.
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Absolutely wonderful
- By Amazon Customer on 16-12-19
Preview -
Between Death and Life
- Conversations with a Spirit
- Narrated by: Doug Warrings, Ted Snow, Carol Morrison
- Length: 11 hrs and 19 mins
- Release date: 28-01-16
- Language: English
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Sale price: £4.99
Regular price: £14.43
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