Showing titles in Personal Development

In a world in which all the old certainties seem to be crumbling, it's hard not to feel we have lost our way. Long before they became bywords for people-pleasing princesses, these old stories – passed down to us through generations by our peasant ancestors – told us everything that women need to learn about the world. They teach us to be savvy, inspire us to grow in confidence, show us how to be bold and claim the future we dream of. They might be set in difficult and dangerous times, but they require their heroines to face the unfaceable and dig deep for previously unimagined inner resources.

The first book to explore the distinct personality style of the otrovert ― someone who lacks the communal impulse and does not fit in with any social group, regardless of its members ― and to reveal all the advantages of being an otrovert and how otroverts contribute to the world. If you were the kid who never wanted to go to summer camp, if you prefer spending time with friends one-on-one than going to parties, and if you often engage in acts of silent rebellion against group norms and traditions, you are very likely an otrovert.

Calm Your Mind: A Scientific Blueprint for Mental Stillness in a Distracted World. The "Modern Siege" is not a metaphor—it's a biological reality. In a world driven by infinite scrolling, algorithmic manipulation, and constant stimulation, your mind is under attack. The result isn't just stress—it's the breakdown of your ability to focus, think clearly, and feel at peace. In Calm Your Mind, author Jessie Delorme delivers a powerful, science-based guide to reclaiming control over your mental state. This is not surface-level self-help.

THE INSTANT SUNDAY TIMES BESTSELLER Narrated by the author, John Robins. This audiobook includes two pieces of bonus material including a podcast episode of John Robins on The Allender Calendar, as well as an exclusive conversation with Elis James and Dave Masterman. John Robins is a critically...

This book is your ultimate power-up for thriving, not just surviving. Think of it as your hype man in book form–calling you out on limiting BS, but also believing in your greatness more than you might even believe in yourself. Troylen Wood gets it because he lived it! Now, he's dropping real-deal tools to crush every obstacle life throws at you without losing your spirit. This ain't cookie-cutter advice; it's about how stress, past baggage, and society's messed-up expectations get under a brother's skin.

Brought to you by Penguin. THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD. Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered...

In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

Life can feel overwhelming — deadlines, family pressures, unexpected challenges. But what if your stress isn't coming from your circumstances at all? This book shows you how your mind really works. Once you see this, everyday life begins to feel lighter. You will have less stress. Decisions get easier. Relationships go more smoothly. And even in tough times, you find yourself more grounded, calm, and hopeful. Through personal stories and clear examples, Dr. Dicken Bettinger and Natasha Swerdloff show that your well-being is already within you — waiting to be uncovered.

"I am a mum of two beautiful daughters, Larose and Lorena." "My eldest, Larose, is the light of my life. She is so like I was as a child and with her big brown eyes, the double of her father too. And she loves to be the centre of attention... just like me." "But my youngest, Lorena, is harder to...

Indecision holding you back? It's time to put an end to that and start making the best decisions of your life. Do you constantly agonize over your options? Do you often feel regret right after making a decision? Do you wish there was a quicker, easier way for you to make decisions fast? You're in luck! When push comes to shove, your decisions can shape your life.

Break toxic relational patterns, understand your attachment style, and build healthier relationships with this no-nonsense guide to love, self-worth and emotional healing. > If you keep falling into the same patterns – dating the same type, overthinking texts, shrinking yourself in life...

Do your emotions feel like they control your life? If you’ve ever felt “too much,” feared abandonment, or struggled to trust your own feelings, Emotional Freedom from BPD offers hope, healing, and practical tools for lasting change.

Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a cutting-edge presentation of Allen Carr’s Easyway method specially adapted to address the difficulties women face when trying to quit. Here, every aspect of smoking is examined from a female perspective and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers and regardless of how long you have been smoking.

Seven Simple Steps to Change Your LifeHave you ever felt like you weren’t living up to your full potential? Do you know deep down you have something more to offer the world, but something keeps holding you back? Have you tried productivity hacks and self-help books, only to find that nothing seems to stick? There is another way to create real, lasting change. In THE CHERRY TREE THEORY, you’ll learn a powerful truth: transformation doesn’t come from pushing yourself harder. It comes from changing the conditions that shape your life. A cherry tree cannot bloom in poisoned soil.

Your rage isn't a character flaw. It's a message. You didn’t used to be like this, did you? The sharp words, the slammed drawer, the guilt that follows. I’ve been there too – wondering how I became someone who snaps at the people I love the most. What if I told you that your anger isn’t...

The worldwide bestselling phenomenon that has helped millions tap the power of the law that governs all our lives to create—intentionally and effortlessly—a joyful life. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that...

Manifesting Money Hypnosis (Book 2) goes deeper than anything you’ve tried before. This is not motivation. This is not forcing positive thinking. This is the part most people never touch, your subconscious patterns that quietly control how you think, feel, and respond to money every single day .

¿Cuántas veces has sentido que alguien jugaba con tu mente sin que pudieras hacer nada? Te prometen amor pero reciben control. Te hablan de comprensión pero practican gaslighting. Sonríen mientras te manipulan. Y tú, siempre tan empática, terminas cuestionando tu propia realidad. Pero aquí está la verdad: el juego ya comenzó. La única pregunta es si vas a seguir siendo una ficha o aprender a mover las piezas. Esta guía te devuelve el poder que otros intentaron robarte. Porque entender la persuasión oscura no es convertirse en villana —es dejar de ser víctima.

THE INSTANT SUNDAY TIMES BESTSELLER 'The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐ 'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐ 'Insightful and compassionate. This will help a lot of people' Matt...

What if the moment everything fell apart was actually the moment everything began? Beautiful Cracks is a collection of twelve powerful stories about the failures we don't choose — the collapsed business, the lost career, the marriage that ended, the promise made to yourself that went unkept for seventeen years. These are not stories about bouncing back. They are stories about what happens when you stop pretending the break didn't happen and start working with the actual material of your life. These are not stories about heroes.