Showing titles in Self-Esteem
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Unshaken
- How to Quiet Your Inner Critic and Finally Feel at Ease Around People
- By: Mira Ellison
- Narrated by: Mira Ellison
- Length: 3 hrs and 5 mins
- Unabridged
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Many people live with a constant inner voice that questions their worth, magnifies their mistakes, and creates fear of being judged by others. Unshaken is a practical and insightful guide that helps listeners understand where this voice comes from and how to transform it. Through clear psychological explanations and real-life reflections, the book explores how self-criticism, social anxiety, and the need for approval quietly shape our thoughts, emotions, and behavior.
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Unshaken
- How to Quiet Your Inner Critic and Finally Feel at Ease Around People
- Narrated by: Mira Ellison
- Length: 3 hrs and 5 mins
- Release date: 23-03-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Practical Path to Success
- A Straightforward Approach to Building Consistency, Resilience, and Success in Everyday Life without Confusion
- By: Loryssa H. Drevain
- Narrated by: Robyn Green
- Length: 3 hrs and 1 min
- Unabridged
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The Practical Path to Success is a straightforward, no-nonsense guide for anyone who wants real results without hype, shortcuts, or unrealistic promises. Success often feels confusing because advice is either too abstract or too extreme. This book cuts through the noise by focusing on what actually works: clear actions, consistent habits, and practical thinking. Instead of telling you to “dream bigger,” it shows you how to move forward step by step, using tools you can apply in your daily life.Inside, you’ll learn how to turn goals into manageable plans and plans into repeatable actions.
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The Practical Path to Success
- A Straightforward Approach to Building Consistency, Resilience, and Success in Everyday Life without Confusion
- Narrated by: Robyn Green
- Length: 3 hrs and 1 min
- Release date: 05-03-26
- Language: English
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£10.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Confidence Myth
- Actionable Steps to Building Unshakeable Self Worth
- By: Brad Cavalier
- Narrated by: Myriam Berger
- Length: 1 hr and 11 mins
- Unabridged
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Confidence isn’t something you’re born with—it’s something you build. And the biggest lie you’ve been told? That confident people never doubt themselves.
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The Confidence Myth
- Actionable Steps to Building Unshakeable Self Worth
- Narrated by: Myriam Berger
- Length: 1 hr and 11 mins
- Release date: 10-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sanctuary of Silence
- Reclaiming Peace, Focus, and Your True Self in a Noisy World
- By: Benjamin Warrier
- Narrated by: Gordon Webster
- Length: 1 hr and 6 mins
- Unabridged
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In a world that never stops talking, your greatest power is the ability to listen. We live in an era of permanent high alert. Between the "digital hum" of our smartphones and the relentless pressure to stay productive, we have lost the most essential human skill: the ability to be still. For many of us, silence has become a vacuum to be filled or a predator to be feared. In The Architecture of Quiet, bestselling author and award-winning narrator Benazir takes you on a deeply human journey to reclaim your internal sanctuary.
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The Sanctuary of Silence
- Reclaiming Peace, Focus, and Your True Self in a Noisy World
- Narrated by: Gordon Webster
- Length: 1 hr and 6 mins
- Release date: 10-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hábitos
- Pasos Simples Para Transformar Su Vida a Través De Sus Hábitos
- By: Sean Smith
- Narrated by: Cristopher Montero
- Length: 3 hrs and 26 mins
- Unabridged
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Este libro le enseñará las cosas que realmente necesita para tener éxito: desarrollar buenos hábitos. El libro explica por qué los hábitos son poderosos, cómo los hábitos se convierten en hábitos y cómo reemplazar los malos por los buenos creando así un nuevo "usted" y preparándolo para el éxito. No necesita esas exageradas historias que garantizan el éxito de la noche a la mañana para motivarle a alcanzar niveles más altos. Lo que necesita es desarrollar los mismos hábitos que tienen las personas exitosas para impulsarlo al éxito. Este libro ha sido diseñado y adaptado solo para usted.
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Hábitos
- Pasos Simples Para Transformar Su Vida a Través De Sus Hábitos
- Narrated by: Cristopher Montero
- Length: 3 hrs and 26 mins
- Release date: 19-03-26
- Language: Spanish
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beyond the Comfort Zone
- How to Beat Avoidance, Overcome Fear of Failure, and Build Mental Resilience for Lasting Confidence and Success
- By: Deborah Beckwith
- Narrated by: Jake Andrews
- Length: 1 hr and 6 mins
- Unabridged
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Beyond the Comfort Zone is a practical, mindset-shifting guide for anyone who feels stuck in routines, fear, avoidance, or self-doubt and knows they are capable of more. This book explains why comfort feels safe but quietly blocks growth—and shows how lasting confidence, resilience, and fulfillment are built by learning to work with discomfort rather than avoiding it.
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Beyond the Comfort Zone
- How to Beat Avoidance, Overcome Fear of Failure, and Build Mental Resilience for Lasting Confidence and Success
- Narrated by: Jake Andrews
- Length: 1 hr and 6 mins
- Release date: 29-01-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Resilient Routine
- Design Your Days to Withstand Stress and Multiply Momentum
- By: Thibaut Flames
- Narrated by: Gagandeep kaur Cheema
- Length: 3 hrs and 1 min
- Unabridged
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The Resilient Routine is your step-by-step guide to building daily practices that make you stronger, calmer, and more productive—no matter what life throws your way. You don’t need more hours in the day—you need a better structure for the hours you already have. With practical exercises, real-life examples, and strategies you can start today, The Resilient Routine will show you how to create mornings, days, and nights that fuel your best self. If you’re ready to thrive instead of just survive, this book will become your daily guide to a stronger, calmer, and more focused life.
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The Resilient Routine
- Design Your Days to Withstand Stress and Multiply Momentum
- Narrated by: Gagandeep kaur Cheema
- Length: 3 hrs and 1 min
- Release date: 02-10-25
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Confidence Begins Within You
- A Supportive Approach to Developing Lasting Confidence Through Reflection Practice and Intentional Personal Growth over Time
- By: Zyvan V. Lockridge
- Narrated by: Robyn Green
- Length: 3 hrs and 2 mins
- Unabridged
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True confidence is not loud, performative, or dependent on approval from others. It is steady, internal, and built from a clear understanding of who you are and what you value. Confidence Begins Within You is a practical guide for developing authentic self-confidence from the inside out—without pretense, comparison, or external validation. In this book, listeners are guided through the foundational principles that shape lasting confidence: self-awareness, emotional resilience, disciplined thinking, and intentional action.
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Confidence Begins Within You
- A Supportive Approach to Developing Lasting Confidence Through Reflection Practice and Intentional Personal Growth over Time
- Narrated by: Robyn Green
- Length: 3 hrs and 2 mins
- Release date: 16-02-26
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Wisdom of the Amateur
- How Embracing the Beginner’s Mind Unlocks Lifelong Creativity and Joy
- By: Steve Watson
- Narrated by: B Fike
- Length: 1 hr and 7 mins
- Unabridged
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In a culture that glorifies expertise, perfection, and specialization, many of us abandon our creative passions out of fear of not being "good enough." Drawing from Zen concepts like Shoshin (beginner's mind), psychological insights on perfectionism and intrinsic motivation, and personal stories of rediscovering joy in the process, The Wisdom of the Amateur is a heartfelt manifesto for reclaiming the freedom of the beginner.
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The Wisdom of the Amateur
- How Embracing the Beginner’s Mind Unlocks Lifelong Creativity and Joy
- Narrated by: B Fike
- Length: 1 hr and 7 mins
- Release date: 06-02-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Make Your Bed
- Little Things That Can Change Your Life...And Maybe the World
- By: William H. McRaven
- Narrated by: William H. McRaven
- Length: 1 hr and 53 mins
- Unabridged
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Overall16
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Performance13
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A companion to the #1 New York Times bestselling book, Make Your Bed: A Daily Journal is perfect for anyone looking to change their lives ... and maybe the world. Admiral William H. McRaven's now-famous call to action has taken the world by storm, inspiring millions with his humility and...
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Better than any Tony Robbins book!!
- By S on 03-05-21
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Make Your Bed
- Little Things That Can Change Your Life...And Maybe the World
- Narrated by: William H. McRaven
- Length: 1 hr and 53 mins
- Release date: 04-04-17
- Language: English
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£10.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Gentle Green Life
- A Practical Self-Help Guide to Sustainable Living That Feels Calm, Simple, and Human
- By: Roseann White
- Narrated by: B Fike
- Length: 1 hr and 14 mins
- Unabridged
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Overall43
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Performance43
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If you’ve ever wanted to live more sustainably but felt overwhelmed by guilt, pressure, or perfectionism The Gentle Green Life offers a quieter, more compassionate path forward. This book is not about doing everything right. It’s about doing what’s realistic, meaningful, and sustainable for your life.
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"Environmentally friendly & mentally healthy
- By Ann Bauer on 14-03-26
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The Gentle Green Life
- A Practical Self-Help Guide to Sustainable Living That Feels Calm, Simple, and Human
- Narrated by: B Fike
- Length: 1 hr and 14 mins
- Release date: 03-02-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Arithmetic of Slowing Down
- Building a Life That Feels Like Home
- By: Charlie Goblin
- Narrated by: B Fike
- Length: 1 hr and 2 mins
- Unabridged
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Dive into a gentle guide to reclaiming your inner world in this thoughtful exploration of soulful living. Using the metaphor of constructing a personal sanctuary, author Charlie Goblin invites you to dismantle the myths of endless striving and embrace the architecture of 'enough': from shattering the illusion of a finish line and reclaiming silence to setting kind boundaries, forgiving the past, maintaining peace, and cultivating wonder and trust.
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The Arithmetic of Slowing Down
- Building a Life That Feels Like Home
- Narrated by: B Fike
- Length: 1 hr and 2 mins
- Release date: 12-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Architecture of Quiet
- A Journey into the Unfolding Self
- By: Gabriel Thorne
- Narrated by: B Fike
- Length: 1 hr and 3 mins
- Unabridged
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Embark on a profound exploration of inner transformation in this evocative guide to embracing your true self. Drawing on the metaphor of life's natural rhythms like rain on a window or a garden's seasons author Gabriel Thorne invites you to shift from relentless striving to gentle unfolding.
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The Architecture of Quiet
- A Journey into the Unfolding Self
- Narrated by: B Fike
- Length: 1 hr and 3 mins
- Release date: 12-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Life Reset Button
- Start Over with Confidence, Clarity, and Control
- By: Marco Stitipas
- Narrated by: B Fike
- Length: 3 hrs and 38 mins
- Unabridged
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The Life Reset Button is your roadmap to personal transformation, whether you’re navigating midlife uncertainty, recovering from emotional burnout, or just craving a fresh start. With practical tools, inspiring real-life stories, and mindset-shifting exercises, this book empowers you to release the past, reclaim your power, and design a life filled with clarity, confidence, and purpose.
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The Life Reset Button
- Start Over with Confidence, Clarity, and Control
- Narrated by: B Fike
- Length: 3 hrs and 38 mins
- Release date: 17-07-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rebuilding Your Identity
- Break Limiting Patterns, Build Empowering Beliefs, and Create Lasting Change
- By: Franklin Daniels
- Narrated by: Gordon Webster
- Length: 1 hr and 10 mins
- Unabridged
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Most people try to change their lives by forcing new habits—only to watch those habits collapse under stress, lack of motivation, or changing circumstances. Rebuilding Your Identity presents a deeper, more sustainable path to transformation: changing who you believe you are. This audiobook explains why identity—not willpower—is the true driver of behavior. It shows how deeply rooted self-stories, labels, and unconscious beliefs shape your actions, decisions, and outcomes in areas such as productivity, health, finances, relationships, and personal confidence.
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Rebuilding Your Identity
- Break Limiting Patterns, Build Empowering Beliefs, and Create Lasting Change
- Narrated by: Gordon Webster
- Length: 1 hr and 10 mins
- Release date: 09-01-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dress the Life You Want
- A Practical Guide to Self-Trust, Power, and Authentic Style
- By: Melissa Sreckovic
- Narrated by: Scott LeCote
- Length: 1 hr and 22 mins
- Unabridged
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Overall43
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Performance43
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Story43
Dress the Life You Want is not a fashion rulebook or a trend guide. It’s a calm, practical self-help guide for anyone who wants to feel more confident, grounded, and at ease in what they wear without pressure, perfection, or performance.
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"Practical Steps for Real People
- By Alex Pearce on 14-03-26
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Dress the Life You Want
- A Practical Guide to Self-Trust, Power, and Authentic Style
- Narrated by: Scott LeCote
- Length: 1 hr and 22 mins
- Release date: 06-02-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Quiet Mind Method
- A Step by Step Approach to Calming Anxiety, Facing Fears, and Building Emotional Resilience
- By: Rovelle Tayag
- Narrated by: Myriam Berger
- Length: 1 hr and 7 mins
- Unabridged
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Overall44
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Performance44
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Story44
Does your mind feel constantly on edge—replaying worries, anticipating problems, or reacting before you can slow down? If anxiety has been running the show, you’re not broken—and you’re not alone. The Quiet Mind Method offers a compassionate, practical approach to understanding anxiety, easing fear, and building emotional resilience—without forcing positivity or chasing instant calm. Written in a reassuring, conversational tone, this book helps you understand what’s really happening inside your mind and body when anxiety appears.
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No more avoiding"
- By Leon Vance on 14-03-26
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The Quiet Mind Method
- A Step by Step Approach to Calming Anxiety, Facing Fears, and Building Emotional Resilience
- Narrated by: Myriam Berger
- Length: 1 hr and 7 mins
- Release date: 03-02-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- By: Daniel Chidiac
- Narrated by: Daniel Chidiac
- Length: 3 hrs and 44 mins
- Unabridged
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Overall223
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Performance221
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Story221
STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.
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Profound read
- By Anonymous on 05-11-25
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- Narrated by: Daniel Chidiac
- Length: 3 hrs and 44 mins
- Release date: 24-07-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Bridge We Build
- Relearning the Art of Deep Connection in a Lonely, Curated World
- By: Piyere Cadiff
- Narrated by: B Fike
- Length: 1 hr and 2 mins
- Unabridged
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We were built for depth for the kind of conversations that leave you breathless, for friendships that can carry your ugliest truths, for love that doesn’t require a filter. But somewhere along the way we traded bridges for billboards. We learned to curate, to perform, to stay “chill,” to keep the museum of our life spotless and empty. In The Bridge We Build, Piyere Cadiff hands you the forgotten blueprint for real human connection no therapy-speak fluff, no toxic positivity, just honest, usable architecture for a life that finally feels like home.
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The Bridge We Build
- Relearning the Art of Deep Connection in a Lonely, Curated World
- Narrated by: B Fike
- Length: 1 hr and 2 mins
- Release date: 29-12-25
- Language: English
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Now It All Makes Sense - How An ADHD Diagnosis Changed My Life
- The Sunday Times Bestseller from the Founder of LadBible and UniLad
- By: Alex Partridge
- Narrated by: Alex Partridge
- Length: 5 hrs and 26 mins
- Unabridged
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Overall336
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Performance330
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Story330
THE INSTANT SUNDAY TIMES BESTSELLER 'The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐ 'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐ 'Insightful and compassionate. This will help a lot of people' Matt...
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Best ADHD book I've read but...
- By Nicky on 21-04-25
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Now It All Makes Sense - How An ADHD Diagnosis Changed My Life
- The Sunday Times Bestseller from the Founder of LadBible and UniLad
- Narrated by: Alex Partridge
- Length: 5 hrs and 26 mins
- Release date: 16-01-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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