Showing titles in Self-Esteem
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Solve For Happy
- An original, insightful guide to finding joy
- By: Mo Gawdat
- Narrated by: Mo Gawdat
- Length: 11 hrs and 12 mins
- Unabridged
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Overall1,391
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Performance1,225
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Story1,218
This audiobook is passionately and strikingly read by the author, Mo Gawdat. 'He explains how even in the face of the unthinkable, happiness is still possible' – Stylist Solve for Happy is the equation for happiness. A startlingly original audiobook about creating and maintaining happiness...
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A very disappointing, if predictable end...
- By Shaun R. on 09-07-17
Preview -
Solve For Happy
- An original, insightful guide to finding joy
- Narrated by: Mo Gawdat
- Length: 11 hrs and 12 mins
- Release date: 23-03-17
- Language: English
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£10.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How Your Mind Can Heal Your Body
- 10th-Anniversary Edition
- By: David R. Hamilton PHD
- Narrated by: David R. Hamilton PHD
- Length: 7 hrs and 33 mins
- Unabridged
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Overall118
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Performance102
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Story100
‘This book will teach you that healing by thought alone is not only possible, but it is a reality.’ - Dr Joe Dispenza, New York Times bestselling author of Becoming Supernatural There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown...
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Another great book by Dr David Hamilton
- By Curly Welshie on 23-02-20
Preview -
How Your Mind Can Heal Your Body
- 10th-Anniversary Edition
- Narrated by: David R. Hamilton PHD
- Length: 7 hrs and 33 mins
- Release date: 09-10-18
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Stay Sane
- By: Philippa Perry
- Narrated by: Zoe-Anne Phillips
- Length: 3 hrs and 14 mins
- Unabridged
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Overall73
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Performance59
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Story57
A handbook to console, nourish and gently lead us on the path to emotional balance. There is no simple set of instructions that can guarantee sanity, but if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry, author of The Book You Wish Your Parents...
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Interesting and Accessible
- By MissPolkadotty on 30-08-12
Preview -
How to Stay Sane
- Narrated by: Zoe-Anne Phillips
- Series: School of Life
- Length: 3 hrs and 14 mins
- Release date: 07-06-12
- Language: English
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£5.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Woman in Your Own Right
- The Art of Assertive, Clear and Honest Communication
- By: Anne Dickson
- Narrated by: Karen Cass
- Length: 9 hrs and 59 mins
- Unabridged
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Overall1
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Performance1
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Story1
In her pioneering audiobook, now fully updated to mark its 40th anniversary, Dickson draws on her long experience of in-person training to give all women the tools we need to assert what we feel and want, manage difficult conversations, avoid being sidetracked by culturally learned behaviours, say ‘No’ and find self-acceptance.
Preview -
A Woman in Your Own Right
- The Art of Assertive, Clear and Honest Communication
- Narrated by: Karen Cass
- Length: 9 hrs and 59 mins
- Release date: 01-07-24
- Language: English
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£14.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ultimate Confidence
- The Secrets to Feeling Good About Yourself Each Day
- By: Marisa Peer
- Narrated by: Marisa Peer
- Length: 3 hrs and 16 mins
- Abridged
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Overall7
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Performance2
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Story2
There's so much more to confidence than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life. Marisa Peer's tried and tested programme is an effortless way to maximise your potential and overhaul your whole outlook on life for the better. Her powerful hypnotic language and effective techniques mean that just reading the book enables you to change negative thought patterns and break harmful habits that have been holding you back without you knowing it.
Preview -
Ultimate Confidence
- The Secrets to Feeling Good About Yourself Each Day
- Narrated by: Marisa Peer
- Length: 3 hrs and 16 mins
- Release date: 26-03-09
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dark Feminine Energy: The Art of the Femme Fatale
- 29 Secrets to Unlock Your Dark Feminine, Radiate Feminine Mystique, & Master Feminine Seduction to Command Obsession & Irresistible Desire
- By: Isabelle Grey
- Narrated by: Suzi Tatford
- Length: 4 hrs and 48 mins
- Unabridged
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Overall61
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Performance61
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Story61
No more feeling replaceable, anxiously checking your phone, or diluting your essence to keep someone’s interest. Instead, imagine living with quiet confidence, knowing you are captivating and irreplaceable. Never again doubt your allure or your worth.
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Highly recommended!
- By Becky Carter on 05-12-25
Preview -
Dark Feminine Energy: The Art of the Femme Fatale
- 29 Secrets to Unlock Your Dark Feminine, Radiate Feminine Mystique, & Master Feminine Seduction to Command Obsession & Irresistible Desire
- Narrated by: Suzi Tatford
- Length: 4 hrs and 48 mins
- Release date: 30-12-24
- Language: English
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£11.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Can Create an Exceptional Life
- Candid Conversations with Louise Hay and Cheryl Richardson
- By: Louise Hay, Cheryl Richardson
- Narrated by: Cheryl Richardson
- Length: 8 hrs and 11 mins
- Unabridged
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Overall0
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Performance0
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Story0
For the first time ever, the beloved classic You Can Create An Exceptional Life by Louise Hay and Cheryl Richardson is available as a powerful new audiobook, lovingly narrated by Cheryl herself. This expanded and deeply personal audio edition features never-before-heard stories from Cheryl...
Preview -
You Can Create an Exceptional Life
- Candid Conversations with Louise Hay and Cheryl Richardson
- Narrated by: Cheryl Richardson
- Length: 8 hrs and 11 mins
- Release date: 07-10-25
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Blind Not Broken
- Your guide to turning loss and grief into happiness
- By: Lucy Edwards
- Narrated by: Lucy Edwards
- Length: 5 hrs and 22 mins
- Unabridged
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Overall30
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Performance30
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Story30
Lucy Edwards is a UK-based blind broadcaster, content creator, Pantene Ambassador and disability activist. At only 17 her world went to black. In an instant Lucy lost her eyesight due to a rare condition called Incontinentia Pigmenti. She had to learn how to navigate her life all over again, the beginning of an extraordinary journey to find self-acceptance and happiness. Lucy took to the internet and started to upload her experiences. Through sharing her day-to-day routine in her viral 'How does a blind girl?' video series, Lucy's story gripped the nation.
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Every blind person needs to read this!
- By Anonymous on 04-03-26
Preview -
Blind Not Broken
- Your guide to turning loss and grief into happiness
- Narrated by: Lucy Edwards
- Length: 5 hrs and 22 mins
- Release date: 28-03-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Inspiration: Your Ultimate Calling
- By: Wayne W. Dyer
- Narrated by: Wayne W. Dyer
- Length: 1 hr and 33 mins
- Abridged
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Overall21
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Performance16
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Story15
Each and every one of us is capable of living a fully inspired life, explains Dr. Wayne W. Dyer in his this PBS program. During the course of this inspirational presentation (taped live in San Francisco), Wayne shows us how to live in-Spirit, presenting seven steps based on ancient wisdom that...
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If your soul connection needs a boost ...this is for you
- By Serendipidy on 29-05-17
Preview -
Inspiration: Your Ultimate Calling
- Narrated by: Wayne W. Dyer
- Length: 1 hr and 33 mins
- Release date: 10-03-06
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Kindness Method
- The Highly Effective (and extremely enjoyable) Way to Change Your Habits
- By: Shahroo Izadi, Marisa Bate - introduction
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 58 mins
- Unabridged
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Overall282
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Performance243
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Story235
Read by the author, Shahroo Izadi 'A powerful way to break even the most stubborn bad habit so you can live the life you deserve' – Steven Bartlett, The Diary of a CEO Map your habits, set your own goals and treat yourself with the kindness you truly deserve. Shahroo Izadi has a revolutionary...
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I am surprised but this really works
- By Grace on 27-07-18
Preview -
The Kindness Method
- The Highly Effective (and extremely enjoyable) Way to Change Your Habits
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 58 mins
- Release date: 14-06-18
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Did You Stay?: The instant Sunday Times bestseller
- A memoir about self-worth
- By: Rebecca Humphries
- Narrated by: Rebecca Humphries
- Length: 10 hrs and 28 mins
- Unabridged
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Overall432
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Performance380
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Story380
'Fierce. Game-changing. Urgently necessary. Brilliant, brilliant and did I say brilliant?' EMMA THOMPSON 'Pacy, vivid, compelling and very, VERY funny ... it will help so many' MARIAN KEYES 'A fucking classic. Required reading for all women and men and I believe it's going to be the book of...
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Sad and self indulgent
- By tish on 02-11-22
Preview -
Why Did You Stay?: The instant Sunday Times bestseller
- A memoir about self-worth
- Narrated by: Rebecca Humphries
- Length: 10 hrs and 28 mins
- Release date: 07-07-22
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reinventing Your Life
- The Breakthough Program to End Negative Behavior...and Feel Great Again
- By: Jeffrey E. Young, Janet S. Klosko, Aaron T. Beck - introduction
- Narrated by: Fred Sanders
- Length: 15 hrs and 39 mins
- Unabridged
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Overall0
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Performance0
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Story0
Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program. Do you... Put the needs of others above your own? Start to panic when someone you love leaves—or threatens to? Often feel anxious about natural disasters, losing...
Preview -
Reinventing Your Life
- The Breakthough Program to End Negative Behavior...and Feel Great Again
- Narrated by: Fred Sanders
- Length: 15 hrs and 39 mins
- Release date: 28-07-20
- Language: English
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£16.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gain Confidence & Self-Esteem and How to Overcome Anxiety & Worry Through Mindfulness: 2 Books in 1 Bundle
- Overcoming Fear, Shyness, Worry, Stress, Panic, Negative Thinking and Low Confidence
- By: Christine Portman, Michelle Galler
- Narrated by: Robin Wasser, Jennifer Groberg
- Length: 7 hrs and 4 mins
- Unabridged
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Overall88
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Performance82
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Story82
Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you...Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry is never easy, but, fast relief is available. In Gain Confidence & Self Esteem, you're going to master the fundamental strategies for becoming the best version of yourself. How to Overcome Anxiety & Worry Through Mindfulness is an easy to follow guide to a calmer and happier life, leaving you more capable of dealing with the situations life throws at us.
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A drought of confidence is over
- By Anonymous on 04-03-20
Preview -
Gain Confidence & Self-Esteem and How to Overcome Anxiety & Worry Through Mindfulness: 2 Books in 1 Bundle
- Overcoming Fear, Shyness, Worry, Stress, Panic, Negative Thinking and Low Confidence
- Narrated by: Robin Wasser, Jennifer Groberg
- Length: 7 hrs and 4 mins
- Release date: 27-07-19
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Autistic's Guide to Self-Discovery
- Flourishing as a Neurodivergent Adult
- By: Sol Smith
- Narrated by: Sol Smith
- Length: 6 hrs and 3 mins
- Unabridged
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Overall29
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Performance28
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Story28
In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the opposite: Understand yourself, accept yourself, and reduce conflict.
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So disappointing
- By Mrs H on 19-01-26
Preview -
The Autistic's Guide to Self-Discovery
- Flourishing as a Neurodivergent Adult
- Narrated by: Sol Smith
- Length: 6 hrs and 3 mins
- Release date: 22-04-25
- Language: English
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Sale price: £3.99
Regular price: £13.41
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Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 7 hrs and 4 mins
- Unabridged
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Overall1,210
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Performance1,041
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Story1,041
#1 NEW YORK TIMES BESTSELLER – OVER 3 MILLION COPIES SOLD Discover how to become the joyous, confident woman you were meant to be. Do you ever suspect that everyone else has life figured out and you don't have a clue? If so, Rachel Hollis has something to tell you: that's a lie. If you have...
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Not for everyone ( not God believers stay away)
- By Ana on 20-06-18
Preview -
Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- Narrated by: Rachel Hollis
- Length: 7 hrs and 4 mins
- Release date: 06-02-18
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fearless
- By: Trinny Woodall
- Narrated by: Trinny Woodall
- Length: 6 hrs and 38 mins
- Unabridged
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Overall19
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Performance16
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Story16
Throughout my life, I have encountered fear and I know how much it has stopped me in my tracks. I want every woman to be able to move forward, to feel empowered at every stage of their lives. This manual includes all the advice you might expect. Whether you need help with how to dress, defining your style, finding out the colours that suit you or understanding the right beauty routine for the skin you have now, FEARLESS contains it all.
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Better as a book to look at
- By CLARE JONES on 16-09-23
Preview -
Fearless
- Narrated by: Trinny Woodall
- Length: 6 hrs and 38 mins
- Release date: 14-09-23
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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50 Sentences That Make Life Easier
- The inspiring, bestselling guide for more self-confidence
- By: Karin Kuschik, Benjamin Posener - translator
- Narrated by: Florence Howard
- Length: 7 hrs and 8 mins
- Unabridged
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Overall1
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Performance1
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Story1
Brought to you by Penguin. Discover the bestselling personal development guide designed to help you feel confident, exude calm, establish boundaries, and live an easier, more self-determined life. Often, just one line can turn a difficult situation around or stop trouble in its tracks: I decide...
Preview -
50 Sentences That Make Life Easier
- The inspiring, bestselling guide for more self-confidence
- Narrated by: Florence Howard
- Length: 7 hrs and 8 mins
- Release date: 08-05-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Change Your Life Today
- The Ultimate Guide to Motivation, Success and Happiness
- By: Lewis David
- Narrated by: Jason Zenobia
- Length: 4 hrs and 3 mins
- Unabridged
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Overall1
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Performance1
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Story1
Do you want to find success and happiness–quickly and easily? The answer to achieving your ambitions is simpler than you think. Working as a therapist, the author developed a system that works for anyone who applies the principles, and for any kind of ambition, whether personal or professional.
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Excellent
- By Zab on 06-04-23
Preview -
Change Your Life Today
- The Ultimate Guide to Motivation, Success and Happiness
- Narrated by: Jason Zenobia
- Length: 4 hrs and 3 mins
- Release date: 02-03-23
- Language: English
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£10.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- By: Caroline Strawson
- Narrated by: Caroline Strawson
- Length: 6 hrs and 48 mins
- Unabridged
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Overall16
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Performance16
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Story16
I believe you. I hear you. I see you. And I'm here to help you find your power to heal and thrive, not just survive. Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you...
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That you can find healing if you commit to it
- By Trudie on 30-09-24
Preview -
How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Narrated by: Caroline Strawson
- Length: 6 hrs and 48 mins
- Release date: 16-07-24
- Language: English
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£14.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What They Forgot to Teach You at School
- Essential Emotional Lessons Needed to Thrive
- By: The School of Life
- Narrated by: Sonya Cullingford
- Length: 3 hrs and 18 mins
- Unabridged
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Overall22
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Performance20
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Story19
We probably went to school for what felt like a very long time. We probably took care with our homework. Along the way we surely learned intriguing things about equations, the erosion of glaciers, the history of the Middle Ages, and the tenses of foreign languages. But why, despite all the lessons we sat through, were we never taught the really important things that dominate and trouble our lives: who to start a relationship with, how to trust people, how to understand one’s psyche, how to move on from sorrow or betrayal, and how to cope with anxiety and shame?
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Convoluted
- By McMummy on 07-04-21
Preview -
What They Forgot to Teach You at School
- Essential Emotional Lessons Needed to Thrive
- Narrated by: Sonya Cullingford
- Length: 3 hrs and 18 mins
- Release date: 23-03-21
- Language: English
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£9.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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