Showing results by narrator "Shahroo Izadi" in All Categories
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How Diets Make Us Fat
- What The Diet Industry Doesn't Want You to Know
- By: Shahroo Izadi
- Narrated by: Shahroo Izadi
- Length: 6 hrs and 42 mins
- Unabridged
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Overall7
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Performance7
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Story7
The gig's up. 70 years since 'cabbage soup', obesity has tripled, 97% of all dieters gain it all back - and more, and diets are 5 times more likely to result in an eating disorder than sustained weight loss. In this ground-breaking book, Shahroo Izadi delves deep into the intricacies of food addiction perpetuated by diets and unveils the secret to sustainable weight loss through actively unlearning damaging - and fattening - diet habits.
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Empowering!
- By annam on 01-02-26
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How Diets Make Us Fat
- What The Diet Industry Doesn't Want You to Know
- Narrated by: Shahroo Izadi
- Length: 6 hrs and 42 mins
- Release date: 18-12-25
- Language: English
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£13.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Last Diet
- Discover the Secret to Losing Weight – For Good
- By: Shahroo Izadi
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 52 mins
- Unabridged
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Overall79
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Performance70
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Story70
'No banned foods, no recipes, no fads – psychologist and addiction expert Shahroo Izadi’s weight-loss book is all about changing the way you relate to what you eat.' – The Times This is the last diet you'll ever need. Transform your relationship with food and your body for good with The...
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Doesn't work as an audiobook
- By Michelle S on 12-04-23
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The Last Diet
- Discover the Secret to Losing Weight – For Good
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 52 mins
- Release date: 26-12-19
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Kindness Method
- The Highly Effective (and extremely enjoyable) Way to Change Your Habits
- By: Shahroo Izadi, Marisa Bate - introduction
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 58 mins
- Unabridged
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Overall282
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Performance243
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Story235
Read by the author, Shahroo Izadi 'A powerful way to break even the most stubborn bad habit so you can live the life you deserve' – Steven Bartlett, The Diary of a CEO Map your habits, set your own goals and treat yourself with the kindness you truly deserve. Shahroo Izadi has a revolutionary...
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I am surprised but this really works
- By Grace on 27-07-18
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The Kindness Method
- The Highly Effective (and extremely enjoyable) Way to Change Your Habits
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 58 mins
- Release date: 14-06-18
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shahroo Izadi & Marisa Bate
- Audible Sessions: FREE Exclusive Interview
- By: Holly Newson
- Narrated by: Shahroo Izadi, Marisa Bate
- Length: 11 mins
- Original Recording
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Overall11
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Performance11
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Story11
Behavioural Change Specialist Shahroo Izadi and journalist and writer Marisa Bate join us to discuss Shahroo’s debut audiobook, The Kindness Method. A groundbreaking addition to the Health and Personal Development genre, the book is aimed at anyone looking to understand and change any long-held damaging habits that have previously been too difficult to kick.
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Shahroo Izadi & Marisa Bate
- Audible Sessions: FREE Exclusive Interview
- Narrated by: Shahroo Izadi, Marisa Bate
- Length: 11 mins
- Release date: 14-06-18
- Language: English
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The Last Diet.
- Discover the Secret to Losing Weight - For Good
- By: Shahroo Izadi
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 52 mins
- Unabridged
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Overall0
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Performance0
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Story0
This program is read by the author. Replace shame and guilt with self-compassion to change the way you think about weight loss. Author Shahroo Izadi presents a new approach to losing weight—without ever telling you what or how to eat. In The Last Diet., she shares how the same evidence-based...
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The Last Diet.
- Discover the Secret to Losing Weight - For Good
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 52 mins
- Release date: 07-04-20
- Language: English
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£9.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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